Equipment and SoftwareFor A Gym Owner

By: Haley Aimone

Purpose:

Assess to machines and equipment Maintain fitness levels

Goals:

Provide the best equipment Keep clients coming back Have easy to use equipment and

software Create a comfortable atmosphere Have client enjoy fitness

Equipment: Dumbbells

Short bars with weights on the end › Also known as weights

Come in all pounds. buy individually or in a set. Cost: starts at $6.99 Sports Authority, Dicks, Modells, etc.

Dumbbells Cont…

Benefits: works out main muscles and stabilizing muscles.

Allows complicit muscles to strengthen together.

used to exercise every muscles in the body.

Easy to use! Dumbbell Exercises

Equipment: Treadmill

Device used for walking jogging, and running in one place.

Treadmills have different speeds and inclines.

Best used for cardiovascular exercises. Health benefits:

› weight loss, reduces risk of disease, improves mood, and increase energy.

Treadmill Cont…

Treadmills start at $150 Gym treadmills cost between $2,500-

$3,000 Dicks, Sears, Target, and Walmart.

Equipment: Exercise Ball

ball used for exercises › weight lifting and stability exercise.

very effective in targeting core muscles.

come in different sizes.› Base size of the ball off your height.

Cost: $21-$30 Sports Authority, Dicks, Modells, etc.

Equipment: Leg Press

Weight training machine. Targets and Strengthens:

› Hamstrings, Quadriceps, Gluteus Maximus, and calves.

Popular in weight training. Cost: Starts at $155 Dicks, Sam's Club, Walmart, and Sears.

Software: EZ Facility

Full Service Billing and Collections.› Easy to use, affordable

Manages memberships, schedules, payroll, and monthly billing.› Phone application available

Cost: $150 a month Online: http://www.ezfacility.com/