© boardworks ltd 2010 1 of 5 1.2 lifestyle factors affecting sport unit 1: fitness testing and...
TRANSCRIPT
![Page 1: © Boardworks Ltd 2010 1 of 5 1.2 Lifestyle Factors Affecting Sport Unit 1: Fitness Testing and Training © Boardworks Ltd 2010 1 of 5](https://reader036.vdocument.in/reader036/viewer/2022062517/56649e765503460f94b78082/html5/thumbnails/1.jpg)
© Boardworks Ltd 20101 of 5
1.2 Lifestyle Factors Affecting Sport Unit 1: Fitness Testing and Training
© Boardworks Ltd 20101 of 5
![Page 2: © Boardworks Ltd 2010 1 of 5 1.2 Lifestyle Factors Affecting Sport Unit 1: Fitness Testing and Training © Boardworks Ltd 2010 1 of 5](https://reader036.vdocument.in/reader036/viewer/2022062517/56649e765503460f94b78082/html5/thumbnails/2.jpg)
© Boardworks Ltd 20102 of 5
Assignment
© Boardworks Ltd 20102 of 5
1. Describe how and explain whysmoking might affect the training and performance of a tennis player.
a) the effects they can produce
b) a real-life example.
2. In pairs, create a presentation describing three other lifestyle factors that can affect training and performance in sport. You should include the following:
![Page 3: © Boardworks Ltd 2010 1 of 5 1.2 Lifestyle Factors Affecting Sport Unit 1: Fitness Testing and Training © Boardworks Ltd 2010 1 of 5](https://reader036.vdocument.in/reader036/viewer/2022062517/56649e765503460f94b78082/html5/thumbnails/3.jpg)
© Boardworks Ltd 20103 of 5
Other lifestyle factors
What other factors affect training?
![Page 4: © Boardworks Ltd 2010 1 of 5 1.2 Lifestyle Factors Affecting Sport Unit 1: Fitness Testing and Training © Boardworks Ltd 2010 1 of 5](https://reader036.vdocument.in/reader036/viewer/2022062517/56649e765503460f94b78082/html5/thumbnails/4.jpg)
© Boardworks Ltd 20104 of 5
Lifestyle factors
Drugs
Diet and weight
Stress and sleep
Medical history
Gender and culture
Demands of work
Sports participation
© Boardworks Ltd 20104 of 5
![Page 5: © Boardworks Ltd 2010 1 of 5 1.2 Lifestyle Factors Affecting Sport Unit 1: Fitness Testing and Training © Boardworks Ltd 2010 1 of 5](https://reader036.vdocument.in/reader036/viewer/2022062517/56649e765503460f94b78082/html5/thumbnails/5.jpg)
© Boardworks Ltd 20105 of 5
Lifestyle scenarios