The 5-2-1-0 Feature isbrought to you by:

ROLL THE DICE

October

Give someone a complimentPick up litter on the beach and inyour neighborhoodDonate food to a local pantryAsk someone “Is there something Ican help you with?”Create drawings for Color-a-Smile

NATIONAL BULLYINGPREVENTION MONTH

Every October, people across the UnitedStates take part in National BullyingPrevention Month. The goal is to stopbullying and cyberbullying. The solutionis easy. Be kind, listen to others, andinclude everyone. Below are some ideas on ways to spreadkindness in your community:

MORE: STOMP Out Bullying

FEATURE:

Take yourchances by rolling the

dice! Do whatevermove matches the

number that you roll.Roll a 6 and everyoneshows off their best

dance moves!

HOW TO PLAY: RUN FOR ITTaking turns, each player rolls 6 dice. Lookingat the dice, the player tries to organize them

into a run of numbers, such as 1-2-3-4-5-6. Theplayer scores 5 points for each number used inthe run. Only one run may be played per turn.

The first person to 100 points wins.MORE: Dice Games

KINDNESS MATTERSHere is how you can put 5-2-1-0 into action this month:

FIND MORE 5-2-1-0 RESOURCES: https://bit.ly/HealthyOkaloosa5210 #HealthiestWeightFL

SHARE YOUR 5-2-1-0 FUNON SOCIAL MEDIA:

JUMPING JACKS

HOP LIKE A FROG

CRAWL LIKE A CRAB

DANCE PARTY!

TOUCH YOUR TOES

RUN IN PLACE

INGREDIENTS3-4 large Florida tomatoes, sliced ¼-inch thick1 cup mozzarella cheese, shredded¼ cup Parmesan cheese, grated1 tablespoon garlic, minced3 tablespoons fresh basil, roughly chopped1 tablespoon olive oilSea salt and fresh ground pepper, to taste

RESOURCES MENTIONED IN THIS NEWSLETTERColor-a-Smile: https://colorasmile.org/Fresh From Florida: https://bit.ly/BakedTomatoesMouth Healthy: http://bit.ly/HalloweenTeethTipsSTOMP Out Bullying: http://bit.ly/BullyPreventionMonthWhat Do We Do All Day (Dice Games): http://bit.ly/KidDiceGames

PREPARATIONPreheat oven to 400 degrees. In a small bowl combine the oil and garlic. Season with salt and pepper. Place tomato slices on sheet pan. Brush the tomato slices with the oil mixture and sprinkle even amounts of cheese on each tomato slice. Bake for 8-10 minutes or until cheese is melted. Top with chopped basil.Serve warm.

FLORIDA CHEESY BAKED TOMATOES

Source: Fresh From Florida

KEEP YOUR FANGS HAPPYWater that comes from your sink has fluoride in it. Fluoride is a chemical that makes teeth stronger. This

helps to prevent cavities and keep your child's teeth healthy. FOR MORE TIPS VISIT: Mouth Healthy