1-14 frg march binder

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GOLDEN DRAGON WEEKLY BINDER FRG Leader contact Information: HHC [email protected] Alpha Co [email protected] Bravo Co [email protected] Charlie Co [email protected] 66TH ENG Co [email protected] 1-14 IN Staff Duty (available 24 hours) 655-4897 2SBCT Staff Duty (available 24 hours) 655-9200 What’s Going On Around Here? Information MARCH 2012 Saturday Night Spotlight At Nehelani Club Various Saturday night Different musical bands For the families Family Advocacy Program Classes March Calendar with Times and dates of various classes Veterans Health Matters SOS Health is on the Way VA National News Shared Experience for Veterans ACS Financial Readiness Calendar Money Matters classes Basic Investing TSP classes 1st Term Financial Training classes Basic Rules of Budget class Military & Family Life Consultant Program 255-5149 Care Response Teams If you want to schedule a class Contact Liz Olsen 438-9285 Beer Tasting from Around Europe 15 March @ Nehelani Club Live music and Food provided Cost $18.00 Magic Show 1 st Tuesday of the Month @ Nehelani Club All you can eat Buffett Cost $20.00 $12.00 4-10 age children 3 yrs and below free SIMS Meeting 5 March 9-11 @ Nehelani Club Executive Steering Meeting 7 March @ Warrior Inn 1730-1830 1-14 FRG Steering Meeting 13 March @ 1-14 Conference room 1700-1830 Master Resiliency Trng 6 March @ ACS 1200-1400 Anger Management Class 15 March @ ACS 1500-1630 Live & learn 101: Lifelong learning March 13 2-4 pm @ Kaena Community Center 2012 University of Hawaii Football Schedule Free Yoga Classes Wheeler Community Center 275-3790 Children’s Waiting Room 433-3270 Armed Services YMCA Tell Me A Story @28 March Wheeler Elementary School Cafeteria (808) 888-0285 Sabina Dooley Amazon 40 Minute Survey $15.00 gift Card Online Learning Opportunities for Military Dependant Sutdents 2012-2013

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Page 1: 1-14 FRG March Binder

GOLDEN DRAGON WEEKLY BINDER

FRG Leader contact Information: HHC [email protected] Alpha Co [email protected] Bravo Co [email protected] Charlie Co [email protected] 66TH ENG Co [email protected] 1-14 IN Staff Duty (available 24 hours) 655-4897 2SBCT Staff Duty (available 24 hours) 655-9200

What’s Going On Around Here?

Information

MARCH 2012

Saturday Night Spotlight

At Nehelani Club Various Saturday night

Different musical bands

For the families

Family Advocacy Program Classes

March Calendar with Times and dates of various classes

Veterans Health Matters

SOS Health is on the Way VA National News

Shared Experience for Veterans

ACS Financial Readiness Calendar

Money Matters classes Basic Investing – TSP classes

1st Term Financial Training classes

Basic Rules of Budget class

Military & Family Life

Consultant Program

255-5149

Care Response Teams

If you want to schedule a class Contact Liz Olsen

438-9285

Beer Tasting from Around Europe

15 March @ Nehelani Club Live music and Food provided

Cost $18.00

Magic Show 1st Tuesday of the Month

@ Nehelani Club All you can eat Buffett

Cost $20.00

$12.00 4-10 age children 3 yrs and below free

SIMS Meeting

5 March 9-11 @ Nehelani Club

Executive Steering Meeting

7 March @ Warrior Inn 1730-1830

1-14 FRG Steering Meeting

13 March @ 1-14 Conference room 1700-1830

Master Resiliency Trng

6 March @ ACS 1200-1400

Anger Management Class

15 March @ ACS 1500-1630

Live & learn 101:

Lifelong learning March 13 2-4 pm

@ Kaena Community Center

2012 University of Hawaii

Football Schedule

Free Yoga Classes

Wheeler Community Center 275-3790

Children’s Waiting Room

433-3270

Armed Services YMCA

Tell Me A Story @28 March

Wheeler Elementary School Cafeteria

(808) 888-0285 Sabina Dooley

Amazon 40 Minute Survey

$15.00 gift Card Online Learning Opportunities for

Military Dependant Sutdents 2012-2013

Page 2: 1-14 FRG March Binder

Financial Readiness Your Money Matters

May 2012

Monday Tuesday Wednesday Thursday Friday

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June 2012

Monday Tuesday Wednesday Thursday Friday

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April 2012

Monday Tuesday Wednesday Thursday Friday

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Army Community Service

2091 Kolekole Avenue

Schofield Barracks, HI

808-655-4227

Please visit www.mwrarmyhawaii.com for more information and to register for classes.

Wednesday classes are scheduled for 1000-1130.

Wednesday classes are scheduled for 1000-1130.

1000 – Money Management

1000 – Basics of Budgeting

1000 – Your Credit Report & Score

1000 – Money Management

1000 – Basics of Budgeting

1000 – Your Credit Report & Score

1000 – Basic Investing & TSP

1000 – Basic Investing & TSP

WIC

Ap

po

intm

ents

09

00

-14

00

WIC

Ap

po

intm

ents

09

00

-14

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1000 – Money Management

1000 – Basics of Budgeting

over 1000 – Your Credit Report & Score

1000 – Basic Investing & TSP

WIC

Ap

po

intm

ents

09

00

-14

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1000 – Car Buying

Wednesday classes are scheduled for 1000-1130.

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

Memorial Day

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

0830-1600 – First Term Financial Training

1000 –1400

Free Credit Score Event

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Class Descriptions

The Financial Success Series This series of four core classes develops an individual’s financial knowledge. Come for the entire series and, in one month, walk away with the tools you need to dramatically improve your finances. Or, just come to the class you need:

Money Management This class focuses on the core concepts of personal finances. Learn how budgeting, credit and investing fit in to your overall financial plan and take away the “Steps to Financial Success.” Basics of Budgeting Sick of living paycheck to paycheck? This class will help you develop a budget, track expenses, and create a system to save and pay your bills on time. Please bring a copy of your LES and a

list of bills. https://mypay.dfas.mil Your Credit Report & Score No credit or bad credit, this class will help you increase your credit score and understand how lenders see you. Know where you stand before making a large purchase. Bring one copy of your credit report from: www.annualcreditreport.com Basic Investing & TSP The best time to start investing is NOW! Learn the basics of the Thrift Savings Plan and other investment options including stocks, bonds, and mutual funds. www.tsp.gov

First Term Financial Training This workshop focuses on basic financial skills to help develop self-reliance and personal responsibility. The goal is to encourage these Soldiers and Families to understand their personal finances and learn tools for financial success. This is a mandatory program of instruction for First Term Soldiers offered every Monday (except Federal Holidays). Soldiers must bring an EOM LES. A certificate is awarded to each participant who completes the 8 hours of instruction. Additional Financial Classes All Financial Readiness classes are available upon request. Other topics include: - Pre-Deployment Financial Planning - Re-Deployment Financial Planning - Car Buying - Home Buying - Understanding Insurance & Financial Scams - Advanced Investing - And More!

Please contact 655-4227 to make an appointment with an ACS Financial Counselor to discuss any of these topics one-on-one or to request a class at your unit.

Step 1

Step 2

Step 3

Step 4

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Infant Massage 0900-1100

Aliamanu Comm. Ctr

Parenting With Aloha 1400-1530 ACS Training Center Bldg

647, SB Newborn Care

Session 1 0900-1100 Aliamanu CC

Mommy & Me Stroller Morning meet at 0900 at Kalakaua

CC, SB Active Couples

Communication 1300-1430 FS ACS Down Syndrome

Support Group 1815-1930 SB Chapel

Scream Free Parenting 1800-1930 SB Chapel Family Night

Boot Camp for New Dads

0900-1230 ACS Training

Center Bldg 647, SB

Newborn Care Session 2 0900-1100 Aliamanu CC

Mommy & Me Stroller Morning meet at 0900 at Kalakaua

CC, SB

Autism Support Group 1815-1930 SB Chapel Family Night

Scream Free Parenting 1800-1930 SB Chapel Family Night

Anger Awareness 1500-1630 ACS

Bldg 2091, SB

Breastfeeding Basics 0900-1100 Aliamanu CC Mommy &

Me Stroller Morning meet at 0900 at Kalakaua CC, SB

Scream Free Parenting 1800-1930 SB Chapel Family Night

Active Couples Communication

1300-1430 ACS Training Center

Bldg 647, SB

EFMP Bowling 1800-

2000 Ft Shafter Bowling Alley

EFMP Swimming 1430-

1700 Schofield pool

Active Military

Families: Session 2

1800-1930 ACS

Training Center,

Bldg 647, SB

Mommy & Me Stroller Morning meet at 0900 at Kalakaua

CC, SB

SHARE Walking Group 1030-1130 Kalakaua Park, KoleKole

Ave, SB

Parenting With Aloha 1030-1200 Brostrom CC Scream

Free Parenting 1800-1930 SB Chapel Family Night

Active Military Families: Session 2

1800-1930 Ft Shafter ACS

Child Abuse Month Sexual

Assault Awareness Month

Proclamation Signing

1030 PGCR

EFMP Swimming 1430-

1700 TAMC Pool

For a full listing of classes offered at ACS, please visit our website at www.mwrarmyhawaii.com

March 2012Family Advocacy Program Classes

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When children are told they are smart

and have done a good job they are

more productive in life!!

Tell your spouse you love them

everyday

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Class Descriptions:Active Couples Communication: Feel like you are talking to the wall? Don't understand why you just can't seem to get along anymore? Want to figure out a

better way to talk with your spouse? Then come in for this exciting take on revamping your marriage! Fun, interactive, guaranteed toget you communicating in a healthier way! Call Ernest at 655-0613 or Ginny at ACS 655-0669.

Active Military Families: Session 2: This 7 part series focuses on several topics relevant to military families. Each month children and their parent(s) will be learningtools for managing emotions, communicating and building close connections in an open and fun environment. Please try to attend each session but youare welcome to all that you can attend! Please call Fiona at 655-1866 to register.

Anger Awareness: Would you like to be able to control your temper better? Wish you didn't yell so much? We can help! In our 1 hour interactive class you can learn useful techniques to cope with your feelings of anger and keep that temper under control.Call Ernest at 655-0613 or Ginny at 655-0669 for more information and to register.

Autism Support Group: Support group for Soldiers and Family members with an Autistic member of their family. Please call EFMP staff at 655-4777.

Breastfeeding Basics: class was held to teach and provide the basic skills for the first time moms to build self-confidence in their ability Counselor. breastfeed successfully. Class will be taught by NPSP’s nurses/Lactation Counselor. Please call Margaret with any questions at 655-0662.

Boot Camp for New Dads: This interactive (Yes – you will be learning with REAL babies) workshop offers hands on training for new dads to become confident and effective parents. Our veteran dads and their precious little ones will lend a hand in this relaxed learning environment. Come out and know what to do from day one!! Call Ernest 655-0613 to register

Down Syndrome Support Group: Support group that focuses on EFM with Down Syndrome. Please call EFMP staff at 655-4777.

EFMP Sponsored Swim Events:: This is a free activity for special needs Families, the whole family can attend, not just the EFMP member. EFMP enrollment and event sign-up are required. Please call 655-4777 for details.

Infant Massage:  The Army New Parent Support Program’s Certified Instuctor offers this class to teach parents the many benefits of infant massage for your baby’s growth and enhance immunity, sensory and cognitive development, deepens the bondingand attachment, improves communication, enhances the ability to understand the needs, increase tolerance to stress, sleep better and many more. Come and learn the art of Infant Massage Call today for more details at 655-0662.

Mommy & Me Stroller: is a group of mothers and babies who come together to spend valuable time and interact with others. Mothers love stroller fitness groups because they are healthy, convenient and socially rewarding. Come and enjoy others who share the same interest. Call 655-4787 for more details.

Newborn Care I and II: Taking care of a newborn for the first time can be scary. From holding, to diapering, to bathing comelearn the basics of newborn care. Please call Margaret at 655-0662 with any questions.

Parenting With Aloha: PCSing is nothing new to military families but arriving at a new Post with new policies, procedures, schools and activities can be hard territory to navigate. Come join us for an interactive workshop of the ins and outs of being Army parents in Hawaii including homealone policies, tips for actively engaging children of all ages and great resources for making your Hawaii assignment a memorable one!Call Fiona at 655-1866 to register.

SHARE Walking Group: Stay active by joining our SHARE Walking Group. This will be an opportunity to SHARE resources with other EFM families. For more information call Leonard at 655-4777.

.

ACS Schofield Bldg 2091

2091 Kolekole Ave

655-4227

ACS Training Center

Schofield Barracks

Bldg 647 (next to SGT Smith

Theater) 655-0669

ACS Ft Shafter Aloha Center Bldg

330 Rm 111

438-9285

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Are you a military youth between 11-18 years of age? Why not volunteer and tell us what you like to do

and who you like to hang out with?

Locations to take the Survey: 1. SCHOFIELD TEEN CENTER Bldg. 9090, 2251 McMahon Road 2. FT. SHAFTER YOUTH CENTER Bldg. 351, 240 Montgomery Dr. 3. ALIAMANU MILITARY RESERVATION (AMR) TEEN CENTER Bldg. 1781, 174 Kauhini Road

Military youth participate in many formal and informal programs and activities designed to build their resilience and enhance their development. This research project explores how

social networks impact the well-being of youth in military families. Army Child, Youth, and School Services and the University of Georgia’s Family and Community Resiliency

Laboratory have committed resources to examine how different resources and relationships influence the well-being of military youth and families.

Family & Community Resilience Laboratory * The University of Georgia * [email protected]

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Beer TastingMarch 15, 2012

Nehelani Showroom | Doors Open @ 6 PM

Sample beers from around Europe while

enjoying light

appetizers and live music!

$18.00 per person

Open to ages 21+

Call 655-4466

“Like” MWR Hawaii on Facebook for details on this event & future events!!

Beer TastingMarch 15, 2012

Nehelani Showroom | Doors Open @ 6 PM

Sample beers from around Europe while

enjoying light

appetizers and live music!

$18.00 per person

Open to ages 21+

Call 655-4466

“Like” MWR Hawaii on Facebook for details on this event & future events!!

Page 15: 1-14 FRG March Binder

Experience a magical evening of mystery, fantasy and comedy with one of Hawaii’s hottest magicians

Mark Mauricio.

Included with this performance is a ALL-YOU-CAN EAT BUFFET!

Doors open at 5:00 pm Show Starts at 6:30 pm

$20 - 11+

$12 - Ages 4 - 10

Free - ages 3 and under.

Preferred seating for Blue Star Card holders

(first come, first serve basis)

Call 655-4466 for reservations or “Like” MWR Hawaii on Facebook

for future events.

MARCH 6 | APRIL 3 | MAY 1

Experience a magical evening of mystery, fantasy and comedy with one of Hawaii’s hottest magicians

Mark Mauricio.

Included with this performance is a ALL-YOU-CAN EAT BUFFET!

Doors open at 5:00 pm Show Starts at 6:30 pm

$20 - 11+

$12 - Ages 4 - 10

Free - ages 3 and under.

Preferred seating for Blue Star Card holders

(first come, first serve basis)

Call 655-4466 for reservations or “Like” MWR Hawaii on Facebook

for future events.

MARCH 6 | APRIL 3 | MAY 1

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Luau Buffet!Hula Performers!

Fire Dancers!

Doors open at 5:30 pm

$30 - 11+

$15 - Ages 4 - 10

Free - ages 3 and under.

Preferred seating for Blue Star Card holders (must call in advance)

Call 655-4466 for reservations or “Like” MWR Hawaii on Facebook

for future events.

MARCH 29 | APRIL 26 | MAY 31

Luau Buffet!Hula Performers!

Fire Dancers!

Doors open at 5:30 pm

$30 - 11+

$15 - Ages 4 - 10

Free - ages 3 and under.

Preferred seating for Blue Star Card holders (must call in advance)

Call 655-4466 for reservations or “Like” MWR Hawaii on Facebook

for future events.

MARCH 29 | APRIL 26 | MAY 31

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Every Saturday Doors open at 9:00 pm

No cover charge! Must be 18 and up.Call 655-4466 for more info.

Every Saturday Doors open at 9:00 pm

No cover charge! Must be 18 and up.Call 655-4466 for more info.

Page 20: 1-14 FRG March Binder

*-s*{-Heant ts sn the Wayln'The Health Promotion Disease Prevention Program, created in2011, is one way VA is making health c te

^t each faciliry more

patient-centered. This program helps identi$r behaviors that worsen

chronic illnesses. Exampies are physical inactivity, unhealthy

eating, srnoking, ptoblem drinking and stress. By expanding

patient Health Coaching, My HealthaVet messaging, MOVE!weight management planning, TeleHeaith services, and

Behavior/Mental Health services, the VA is bringing you

customized care in the following Nine Healthy U"iog ^rezs:

1.. Eatwisely.2. Be physically active.

3. Strive for a healthyweight.4. Get recommended screening

tests and immunizations.5. Be invoived in your healthcare.

6. Be tobacco free.7. Limit alcohol.8. Manage stress.

9. Be safe.

This issue of Health Matters shares

how the VA and facilities and clinics inyour area are working together to preventsmoking, to lower secondhand smoke

exposure and to support Veterans whowant to quit smoking.

The Department of Defense supportedthe Americ zn Cancer Society's GreztAmerican Smokeout on Nov. 17,2011',encouraging mshtary personnel, families

and retirees to walk asvay ftom tobacco

for 24 hours.

Cont. on page 6

A BetterW'ay to

LIVET*,1,7* withg*?r,v

Faes,Etls c#re *eamabgret gr,ri,Ygrofr{s.

Page 21: 1-14 FRG March Binder

Veterans MortgageLife lnsuranceMaximum Coveragelncrmses

The maximum amount ofVeterans Mortgage LifeInsurance increased from$90,000 to $150,000,Oct. 1, 2011, undet theVeterans'Benefits Act of 2010.

Maximum coYerage furtherincreased frorn $150,000 to

$200,000 as ofJan. 1,2012.

The Veterans Mottage LifeInsurance is issued to thosesevetely disabled Veterans and

Servicemembers who have

received grants for speciallyadapted housing from VA.These grants are issued toVeterans and Servicemembers

whose movemerit ot vision is

substantially impaired because

of their disabilities.

For more information aboutVA's Insurance Program orother VA benefits, go towwu/.va.gov or caII7 -800 -827 -1.000. Veteransate also encouraged to visitVA's web portal eBenefits -

fnsurance.

VA t* ffiuiiC P*iytreilffie-BiiriCRchahiiiiat;cn ilci:i*r !ri Felc Ait*$98.8 Million Contract Awarded

The VA has awardeda $98.8 millioncontract to build a new

rehabilitation facilitylocated on the campusof the VA PaIo AItoHealth Care System.

This will be VA's first and only Polytrauma Rehabilitation Center to be

combined with a Blind Rehabilitation Center. At 174,000 square feet, this

new faciliry is the largest consolidated rehabilitation center in VA. TheRehabilitation Center includes 24 beds for the polytrauma program,

32 beds for the blind rehabilitation program, and 72 beds for thepolytrauma transitional rehabilitation program.

The center will also have an outpatient physical rhetapy/occupational

therapy clinic, an outpatient physical medicine and rehabilitation clinic,

anci clinical programs for Operation Enduring Freedom/Operation Iraqi

Freedom Veterans. In addition to the new Polytrauma-Blind RehabilitationCenter, a 60A-car, four-story parking ga:age will be constructed adjacent tothe new facthq to support the growing demand for onsite parking.

VA"t*f FT,S* *':acn AppWin$ fCC Awer*On Oct. 11,2011, the Post Traumatic Stress Disorder

Coach smartphone application, jorndy developedby the Department of Veterans Affairs and theDepartrnent of Defense, was honored as one ofseven recipients of the Federal CommunicationsCommission Chairman's Award for Advancements inAccessibility.

"$7e are honored to be named as a recipient of this prestigiouscommunications award," said Under Secretary for Health Dr. Robert A.Petzel. "The PTSD Coach app has already helped more than 30,000 users

coffiect with important mental health information and resources. It is a

truly innovative tool which has revolutiornzed the way Veterans receive

health care."

VETERA Ns' hea lth mattet s

Page 22: 1-14 FRG March Binder

VA I nir'r.:* UCCS fu1ar",* : r"lG'"1':r-r a**ii;r-i "

Shared Experiences and Support for Veterans

Make the Connection, a new

campaign launched by the VA, is

creating ways for Veterans andtheir family members to connect

with the experiences of otherVeterans

- and ultimately to

connect with information and

resources to help them confrontthe challenges of transitioning -\_from service, facinghealth issues, \or navigating the complexities of daily life as a civilian.

"I have seen over and over again how important it can be for a Veteranto hear a message from another Veteran. This type of communicationwill be especiaily useful in helping to break down the stigma associated

with mental health issues and treatment," said Secretary Shinseki. 'VAis leveraging this powerful connection using an approachabie onlineresource that links Veterans to personal stories from their peers, to VAresources and support, and to reliable information about mental healthand resilience."

The campaign's central focus is a Web site, www.maketheconnection.net, featuring numerous Veterans who have shared theit experiences,

challenges, and triumphs. The !7eb site also connects Veterans and theirfamily members with services and resources that may help them livemore fulfilling lives.

'lli.? it := r-.rl ll- i i t.itraiio. cl'.- T rg-cK iiiIti* ,,t#l*re,-' ilCf:r,*i€SSl-i€SS b':, 2C.5Announces $100 Million to Expand Homeless PreventionProgramThe VA and Housing and Urban Development announced that a newnational report shows that homelessness among Veterans has beenreduced by nearly 12 percent betweenJanuary 201,0 andJanuary 2011.The 12 percent decline keeps the Obama Administrarion on track tomeet the goal of ending Veteran homelessness in 2015.

"This new report is good news for the tens of thousands of Veteranswe have helped find a home. Our progtess in the fight against

homelessness has been significant, but our work is not complete untilno Veteran has to sleep on the street," said Secretary Shinseki.

I

J

New Online Tools forVeteran Job-Seekers

Secure Access to MilitaryRecords, Skill "Translators"

Veterans now have on-demand

access and can download officialdata about their miJitary trainingand experience, which can be

used to help them find jobs andcontinue their careers. Theirservice data cart be uploaded tojob search and networking sites

to help identifi' employmentopportunities.

"S^toy employers look toVeterans for the excellenttraining and unique experiences

they bring to the civilianworkforce," said Secretary

Shinseki. "Now, Veterans canhave state-of-the-art access toofficial data about their militaryservice that we will help themland meaningful jobs."

Veterans can use the VA'sonline My HealtheVet portal,www.myhealth.va.gov, to see

official information abouttheit military service, includingdeploymen t data, in-uniformexperience, and MilitaryOccupational Specialry codes

which define the type of workperformed and skills learnedduring their tour of dury.Veterans can electronicallydownload that information totheir personal computers byusing an enhanced version ofthe Blue Button.

3www.visn2 I . med.ve. gov

Page 23: 1-14 FRG March Binder

VA SIERRA NEVADAPecrprc HEerrx CEneSYsteuEreast Cancer Awarenessr,,^^+r_vut tt

On Oct. 6,201.1, VA Sierra

Pacific Health Care System

sponsored an educational andfun event t0 stress the need

for breast cancef awareness inboth women and men. Staff and

Veterans wefe encouraged towear pink and were given pinkribbon pins. The male volunteersand medical support assistants

teceived "Real Men V/ear Pink"T-shirts. Female participantsreceived pink "Fight Iike a Girl"T-shirts.

The American Cancet Societysupplied education aqd handoutson breast cancer preventionand awareness. Staff fromthe Women's CLinic, HealthPromotion Disease PreventionPtogram, MyHealtheVet andNutrition Services were available

fot questions and discussions.

Various community agencies and

health professionals providededucation and techniques forstress management, includingyoga demonstrations, massages,

hn>nosis, and herbal and aromatherapy.

Vetemns who participated in the"\Wear Pink" day theme receiveddonated prizes. This event wasa mapr success with over 250

Veterans receiving informationand education about BreastCancer Awareness and otherhealthy lirirg messages.

Seru FRRNcIsco VAMEoIcRL CENTERPatient \,4eals: Bring on tneFr*sh and Tasty"Add more taste; I'm thinkingof bringing in a botde ofketchup!" and "Add a

litde more variety; youcan only take so much

chicken!" are some

comments Vetefanpatients and CommunityUri.g Centet residentsused to make aboutmeals served to tfremat the San Francisco VA

-*--ffi*\gMedical Center. With a goal of proridirg tastier meals that contribute to thehealing and comfort of Veterans, we changed our menu to include Veteraris'

preferences, as well as meet VA Healthy Diet Guidelines.

'lMe now offer a healthier version of comfort foods using recipes likegrandmother used to make," said Nutrition and Food Service Chief KarenArnold. Meais are created using fresh and local ingredients.

Surveyed patients and residents are now saying: "Overall, a grcat experience!"

"Io e the homemade soups!" "Excellent menu!" "Keep up the good wotk!"

VI\ NonTHERN CRITTOnNIA HEALTH CARE SYSTEMNew i{ealth Prcmction Ciinical Disease FrogramLast April, Northern CaJtfonta Health Care System began a new HealthPromotion Clinical Disease Program to help our Veterans develop and

maintain healthy litirg habits and to take an active role in their health

care. Veterans learn about the program from posters and materials inclinic waiting areas. At pimary care visits, the vocational nurse, physicianand nurse care mar: ger discuss the benefits of the program and help theVeteran create goals, an action pian and a follow-up plan.

Under the management of Cyn*ria Wold, R.N., B.S.N. and Lorrie Strohecker,

M.D., the program has shown signs of success. Veteran Rrlph M. entered the

program severely overweight with unconuolied diabetes. With the heip and

encouragement of Ully Lundy, R.N., Diabetic Nurse Manager, and StephenT.ifrpman, M.D., Ralph M. lost a significant amount of wergh! now mariages

his diabetes with diet and exercise and no longer needs medications!

Once a month, the program conducts outreach events, such as AIDSawafeness and "smokeouts." These have been well received by Veterans andhave generated greater awareness and participation.

4 YETERANs' health msttezs

Page 24: 1-14 FRG March Binder

VA Pnlo Alro HeRr-tFr Cane Svsrgr*National Recognition for Performance ExcellenceVA Palo Alto Health Care System

was selected to receive the prestigious

Carey Award in the c^tegory ofPerformance Achievement for itsexcellent performance in quality,

safety, business practices, patient care

and satisfaction.

"'We are thrilled that our health care system -

one of the largest, most

complex systems in the VA -

has been recognized for its excellent

performance in a number of areas," said Lisa Freeman, Director of the

Healthcare System.

The Carey Performance Awards, presented annually, recognize VAotgarizaaons that have noteworthy perforrnance levels in seven afeas:

leadership; strategic planning; customer and market focus; measurement

analysis and knowledge management; workfotce resoufce focus; process

management and results.

"Our health care system strives to be a leader in health care excellence

in VA and in the Nation," Freeman continued. "This is accomplished by

always striving to prcr-tde l:etter cate {ct ouf \ie telzl]s and ner-et- re st,rgon our Laurels."

I

VA PNCIFIC TSLANDS HEALTH CNNE SYSTEMVeterans Treatment Court Planned for HawaiiVA Pacific Islands Health Care System hosted a first-of-its-kind conference

to establish a Veterans Treatrnent Court in Hawaii. About 140 community,

representatives from federal, state, VA, govefilmenq medicaf law

enforcement and other agencies participated in the evenl The keynote

speaker,Judge Robert Russell ftom Buffalo, New- YorL, established the

first Veterans Treatrnent Court in 2008.

A planning session at the event discussed the barriers to establish a

Veterans Treatment Conrt; develop a mentorship program; improvereentry support; increase outreach (especially to those transitioningfrom the mlttary); strearnline VAJustice Outreach services; and furthereducate law enforcement and the legal community about services and

benefits offered to Veterans.

A plan will be presented to the Hawaii StateJudici^ry to show the

extensive advocacy for a Veterans Treatment Court. It will also

demonstate the community's commitment to our Veterans who have

selflessly sacdficed and spmetimes just need that "second chance" toheal, make amends and rhove forwatd to live healthy and productive lives

in the couflffy in which they defended.

VA, CENTRAL

CNIITORNIA HEALTH

Cnne SYSTEM

Weilness Wall of Fame

Unveiled in Fresno MedicalCenter

The Well:ress $7all of Fame

recognizes Veterans whohave made dramatic heahh

improvements by making lifesryle

changes. Inductees on the lVallhave written, in their own words,

what they did to improve theirhealth and why it was imporant tothem to adopt a healthier Jifesryle.

By eating healthier, walking,and using the VA's MOVEprogram, the first six inductees

lost an zverage of 62 pounds.

One Veteran lost over 100

pounds!They aiso reduced theirblood sugzrs and blood lipids tonormal levels and were able todiscontinue medications for high

cholesterol and high blood sugar.

The VA's Diabetes Boot Camp

taught Veterans how to confto1

their blood sugars throughlifestyle changes.

These first six patients, some ofwhom are in their late eighties,

are wonderfirl examples ofhow it's never too late to adoptlifestyle changes. They are

inspirations to other Vetetans

who can see, first hand, howsmall changes in Iifestyle can add

up to big gains in wellness and

quality of life.

VA Central California willdevelop a Wellness'Wall of Fame

ateacb of three CommunityBased Outpatient Clinics.

www.Yiin2 1 "med.va.gcY

Page 25: 1-14 FRG March Binder

eai',. :, Childress, Editor\ *.,r;:,:o Integtated Servicel'+',notP (VISN) 21r,1i , ;firanda Avenuej ,, ,{lto, C494304-1,290l, rrti. childres [email protected]

""*AUTO*'$D|GIT 96706ffiGG

PRESORTEDSTANDARD

POSTAGE & FEES

PAIDDEPT, OF

VFTERANS AFFA'i S

PERMIT NO. a: , n

T5(5 Pl

1?1572

VACerHGafrrnhlleffirCreWaVA Central California HealthCare System2615 E. Clinton AvenueFresno, CA 93703-2286(559) 225-61 00

VA South Valley OPC1050 North Cherry StreetTulare, CA 93274(55e) 684-8703

illRF Merced OPC340 E. Yosemite AvenueMerced, CA 95340(209) 381 -01 05

lSEl# VA Oakhurst CBOC '-40597 Westlake DriveOakhurst, CA 93644(55S) 683-5300

VA Ghico OPC280 Cohasset RoadChico, CA 95926(530) 879-5000

VA Yreka Rural Clinic101 E. Oberlin RoadYreka, CA 96097(530) 841 -8500

Yuba Gity Outreach Clinic1231 Plumas StreetYuba City, CA 95991(s30) 751 -84s5

Sen FranciscoVAMedcd Cenb4150 Clement StreetSan Francisco. CA 94121-1598(415) 221-4810

Downtown S,F. VA OPC40'l 3rd StreetSan Francisco. CA 94107(41 5) 281 -51 00

VA Eureka OPC7'14 F StreetEureka, CA 95501(707) 442-5335

VA San Bruno OPC1001 Sneath LaneSan Bruno, CA 94066(650) 615-6000

VA Santa Rosa OPC3841 tsrickway Bivd.Santa Rosa, CA 95403(707i 589-23OO

VA Ukiah OPG630 Kings CourtUkiah, CA 95482(707) 468-7700

Clearlake VA Clinic15145 Lakeshore DriveClearlake, CA95422(707) 995-7200

VA Siera NevadaHealth Care System

loannis A. Lougaris VAMedical Center1000 LocustStreetReno, NV 89502-2597(775) 786-7200

VA Lahontan Valley OPC345 West A StreetFallon, NV 89406(775) 428-6161

VA Sierra Foothills OPC1 1985 Heritage Oak PlaceSuite #1Auburn, CA 95603(530) 889-0872

VA Carson Valley OPG925 lronwood Drive. Suite 2102Minden, NV 89423(775) 786-7200 Ext. 4000

t*gW VA Diamond View OPC1 10 Bella WaySusanville, CA 96130(530) 251 -4550

lSffWinnemucca HuralOutreach GlinicArmy 735 4th StreetWinnemucca, NV 8944f(877) 320-4s90

Spark M. Matsunaga VAMedical Genter459 Patterson RoadHonolulu, Hl 96819(808) 43s-0600

VA PTSD ResidentialRehabilitation Program459 Patterson RoadHonolulu, Hl 96819(606) 433-0004

VA Maui OPC203 Ho'ohanna Street, Suite 303Kahului, Hl96732(808) 871-2454

VA Hilo OPC1285 Waianuenue Ave., Suite 2't 1

Hilo, Hl 96720(808) 9s5-3781

VA Kona OPG75-377 Hualalai RoadKailua-Kona, Hl 96740(80e) 329-0774

VA Kauai OPG3-3367 Kuhio Hwy., Suite 200Lihue, Hl 96766(808) 246-04e7

l*Ew VA Guam CBOC498 Chalan PalasyoAgana Heights, Guam 96910(671) 475-5760

VA American Samoa OPCFitele Teo Army Reserve BuildingPago Pago, American Samoa96799(684) 699-3730

VA Lanai Outreach Clinic628-8 Seventh StreetLanai City, Hl 96763(808) 565-6423

VA Saipan OPCMarina Heights Business Pa.!:P.O. Box 500938Saipan, MP 96950(670) 323-9000

ilElFManila OPCSeafront Compound1501 Roxas Boulevard1302 Pasay City, Philtippines(011) ffi2 833-4566

VA Sacramento Medical Center10535 Hospital WayMather, CA 95655(s16) 843-7000

VA Martinez OPC150 Muir RoadMartinez, CA 94553(s25| 372-2oOO

VA Redding OPC35't Hartnell AvenueRedding, CA 95926(530) 226-7555

VA McOlellan OPC5342 Dudley Blvd.McClellan Park, CA 95652-1074(916) 561-7400

VA Mare lsland OPC201 Walnut Ave.Mare lsland, CA 94592(7On 562-e20O

Oakland Behavioral HealthClinic525 21st StreetOakland, CA94612(510) 587-3400

/A Oakland OPC:2221 Martin Luther King Jr. Way)akland, CA94612(510) 267-7800

VA Fairfield OPC103 Bodin Circle, BLDG. 778Travis AFB, CA 94535(7o7) 437-18A0

VA Palo AIto Division3801 Miranda AvenrreL,aio Alto, CA 94304-1290(650) 493-5000

VA Menlo Park Division795 Willow RoadMenlo Park, CA 94025(650) 493-5000

VA Livermore Division4951 Arroyo RoadLivermore, CA 94550(925) 373-4700

VA Capitola OPC1350 N. 41st Street Suite 102Capitola, CA 95010(831) 464-5519VA Stockton OPC500 W Hospital RoadStockton, CA 95231(209) 946-3400

VA Modesto OPC1524 McHenry Ave. Suite 315Modesto, CA 95350(209) 557-6200

VA idonterey OPC3401 Engineer LaneSeaside, CA 93955(831) 88s-s800VA San Jose OPC80 Great Oaks BoulevardSan Jose, CA 951 19(408) 363-301 1

VA Sonora OPG13663 Mono WaySonora, CA 95370(209) 588-2600

VA Fremont OPC39199 Libefty StreetFremont, CA 94538(510) 791-4001

GS. U.S. GOVERNi,| ENT pRlNTt NG OFFTCE : 20r 1 -545 -1 64/20A08

Page 26: 1-14 FRG March Binder

55SOS,HEALTH Is OTq THE WAY!''(Cont.fron page l)

A Great American Smokeoutevent was spearheaded by DianaRuiz, lead Tobacco Cessation

Clinic, and the Health PromotionDisease Prevention Programcommittee. At seven facilitiesVeterans received information,tobacco cessation survival kits,and encouragement from nurses,

psychologists, pharmacists and

peers. The tobacco cessation

program is offered to all Veteransas a self-refenal..Yeterans can findout about tobacco cessation atanyBehavioral Health Clinic or fromtheit Nurse CareMznager or theAdvice Nurse at (800) 382-8387.

In partnership with VoluntaryServices, the staff in Renoraffled turkeys to Veterans whosubmitted "Commit to Quit"cards on Nov. 17, 2011. The cards

v/ere put on a public display.

Veterans who quit tobacco inthe past, quit for the day or set

a future quit date were awardedname tag badges for quittingtobacco. Badges for non-smokersasking smokers to quit werealso handed out. Classes tosupport smoking cessation werepromoted and American CzncerSociety volunteers providededucational materials. Renooffers comprehensive smokingcessation seryices for Veteransand employees.

The Health Promotion Disease

Prevention Smoking Cessation

Committee,led by Dr. Carmody,

Ph.D., held its annual GreatAmerican Smokeout with a special

emphasis on TeleQuit.

SEle$ultThis VA smoking cessation

program is coordinated bytelephone and is available toVeterans and VA employees. Itoffers free education, counselingand smoking cessation medication.

Other services provided toVeterans and employees on"Qoit Day" were head and neckmassages, yoga, meditation,Zumba, pharmacy consults, oralscreenings by Dental Services,

and personahzed health coachingand counseling. Find out aboutTeleQuit from www,paloalto.va.govf telequit.asp or call yourpimary care provider.

The Fresno facitty held theirGreat American Smokeout eventin coniunction with National RuralHealth Day. lnformation was

provided on smoking cessation

and the effects of smoking andsecondhand smoke. "Quit forGood" smoking cessation groupclasses begin the frst Thursdayof every month. For information,Veterans can call (559) 225-6100,ext. 5797.

The majoriry of our medicalteams have gone throughspecialized training on how to talkto Veterans to encourage themto take control of their health

and set realistic goals for healthylifestyle changes. Staff can assist

Veterans both in person and onthe phone. Think about yourhealthy living goals and talk withyour PACT medical team. Also,the Palo Alto Health Care System

uses social media to help Vetetansand staff le arn to eat better usinghealthy recipes, find ways to quitsmoking, set up exercise routinesand much mofe. If you aren't a

fan yer, rake a mornent and visitwww. facebook. com/vapahcs.

The Health Promotion Disease

Prevention Program has

developed a SharePoint site usingcolorful and helpful "Be TobaccoFree" resources to refer Veterans

to stop smoking services. OnNov. 17, 20"11, a Great AmericanSmokeout information tablewas set up in the lobby of theAmbulatory Care Center toencourage Veterans to "'WalkAway fot aDay" and promote"Qoit Tobacco Make EveryoneProud," as well as the HawaiQuit Line. Learn more atwww.clearthesmoke.org/home.

6 Verenans' hea lth matteEs

Page 27: 1-14 FRG March Binder

RESOURCES FOR HELPTO QUrr TOBACSOTeieQuit Fot Palo Alto Health Care System Veterans: (800) 445-0057, ext. 64557

ot www.palo alta.vz.gov ftelequit.asp. Fot Veterans of Northem Cahfarcia

Health Care System, Sierra Nevada Health Cate System and San Francisco

VA Medicai Center, contact your pdmary carc provider fot TeleQuit.

HawaiTobacco Quitline (800) QUrT-NOW Q84-866e)

Freedom from Smoking Online self supporu www.ffsonline.org

Nevada Tobacco lJser's Helpline (800) QUIT-NO\F Q84-8669)

Smokeftee lJilomen

woran gtJ\RsH

N CESSATION

N GUIDE

N HELP

N NICOTINE

N SMOKEFREE

t] TOBACCO

N COACH

tr GOALS

N ONLINE

N QUIT DAY

N SOS

N VETERAN CONNECT

N DISEASE PREVENTION

tr HEALTH PROMOTION

T MANAGE

N SECONDHAND

t] TELEQUIT

t] WALK AWAY

An online step-by-step tobacco cessation guide ftom the National Cancet

Institute's instant messaging service: http: / / women.smokefree.gov

T C E N N O C N A R E T E V T WGEYJWCESSAT IONJAOUNANOITOMORPHTLAEHIDMCOISOVLEPKLNDCTTKCOUSKRLMASIBIAOIRAUOIEPTWFLNPUOC U X B D E U F WA B N C J C G CIQCOGLORYCOEGANAMNOITNEVERPESAESIDEPVUITSECONDHANDE

www.vicn? I . med.Ya. So"