14 magical moments of ease and peace
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14 human activities that bring much happiness and peace to the mind.Pictures - From a Forwarded Email & Google Image searchTRANSCRIPT
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Silent reading and reflecting is certainly soul-enriching
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Yoga postures relax your body.
Benefits are many certainly.
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A walk in mindfulnesscan bring great peacefulness.
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Listening with compassion to one in needis most spiritually uplifting indeed.
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Music can sooth the tired mind.The mind refreshes in no time.
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Constant Meditation practiceis the key to real peace and bliss.
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Dhamma sharing and teachingis a meritorious thing.
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Drawing or painting silentlysettles the mind effectively.
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Gardening is a Therapythat nourishes mind and body.
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Listening to Talks that inspirebrings the profound peace you require.
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Doing an act of Charityhelps you to grow spiritually.
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Writing a diary or poetryexercises the mind healthily.
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Praying or doing good Chantingbrings positive effects within.
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Spending time in Nature’s Greenerycan lead the mind to serenity.
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The End
With Metta, Bro. Oh Teik Bin
May Peace Sublime Live In Your Mind