In 2018, HelloFresh customers in Australia:

Our highest-rated recipes in Australia were:

Some of the most delivered ingredients in Australia include:***

HelloFresh delivered worldwide:

Discovered

26global cuisines

Tried out

685recipes

Parmesan-CrumbedChicken Burger

Garlic and OreganoHaloumi Tacos

2,266,000BUNCHES OF CORIANDER

7,100,000CARROTS

7,116,000ONIONS

4,550,000ZUCCHINIS

3,646,300SWEET POTATOES

1,745,000GINGER ROOTS

"Researchers estimate only 7% of Australians meet the recommended intake for vegetables, so it’s

reassuring to learn that HelloFresh customers are two thirds of the way there with our meals. Planning

your meals ahead is the best way to increase vegetable consumption - and that’s another thing we help

Australians manage every week." 

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"We love that every week HelloFresh customers across Australia are tucking into meals that deliver a

varied and nutritious menu for their households. Our customers are so generous with their feedback.

It really helps my culinary team keep the menus fresh and exciting.”

Hannah Gilbert, Nutrition Expert & Head of Culinary (HelloFresh)

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“We all know New Year’s resolutions are notoriously hard to stick with. Getting more veggies on your

plate is a big step in the right direction towards a more nutritious diet in 2019. HelloFresh can support

you in making mealtimes more balanced - ensuring it’s a fresh habit you can really stick to.”

Hannah Gilbert, Nutrition Expert & Head of Culinary (HelloFresh)

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1,068,290BUNCHES OF PARSLEY

* Statistics provided by Australian Bureau of Statistics

Lemon Chicken & Chorizo Crumb 

Prawn Thai Red Curry

Speedy Japanese Tofu Tacos

What does this mean on a daily basis?

Cooked

62,333,000vegetables

United StatesFiggy BalsamicPork

CanadaBaked ChickenParmesan

GermanyChili Con Carne

AustriaChicken Burgerwith Mozzarella

Netherlands& BelgiumPork Tenderloinwith Orecchiette

SwitzerlandFruity Tomato-Lemon Risotto

LuxemburgChicken Filet withPesto Potatoes 

U.K.SearedDuck Breast

New ZealandChermoula-Yoghurt Chickenwith Almonds

DAILY RECOMMENDATION**5 serves veggies per day (min.)2.5 serves meat, poultry, �sh, legumes per day (min.)

What ranks highest in other HelloFresh countries?

portions of protein

10,485,600Prepared

157,000,000 mealsbetween January and October 2018

** As recommended by Eat for Health Report

© 2018 HelloFresh

A HelloFresh customer eats in one meal

Up to 3 serves of veggies

1 serves of meat, poultry, �sh, legumes

An adult in Australia eats per day*

2.4 serves of veggies per day

1.5 serves of meat, poultry, �sh, legumes per day

VS.

We list the top ingredients and recipes thatHelloFreshers cooked in 2018!

Australia’s 2018 Food Index

*** HelloFresh numbers as of December 2018

Hannah Gilbert, Nutrition Expert & Head of Culinary (HelloFresh)

1,013,450LIMES

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