http://healthynbetter.com/

HAVING BEEN DIAGNOSED WITH TYPE 1 DIABETES, CHRONIC SPINAL

DETERIORATION AND COPD FROM A BACTERIAL LUNG INFECTION,

I KNOW A THIG OR TWO ABOUT HEALTH STRUGGLES AND THE DAILY

BATTLE THAT IS INVOLVED. I WAS WALKING WITH A CANE, SPENT MOST

OF LAST SUMMER BATTLING HEALTH ISSUES. WAS TOLD THAT STRESS

WAS KILLING ME LITERALLY AS BODY WAS TRYING TO SHUT DOWN.

MADE A DECISION TO CHANGE ALL OF IT AND TAKE MY LIFE BACK AND I

WANT TO HELP YOU DO THE SAME.

Empowering Beliefs to Make You Smile

1. I understand my potential. You can achieve

amazing results when you put your mind to it.

2. I count my blessings.

3. I learn from mistakes.

4. I find meaning in adversity

Know that you can emerge from any

challenge with greater wisdom and

courage.

5. I embrace change.

6. I dream big.

7. I practice forgiveness.

8. I give generously.

Empowering Beliefs

to Make You Strive

1. I take responsibility.

2. I apply effort

3. I leverage my strengths.

4. I listen to feedback

5. I ask for help.

6. I connect with others.

. Surround yourself with loving

and encouraging family and

friends.

7. I recognize opportunities.

8. I try new things.

Adopt empowering beliefs that build up your

confidence and prepare you for greater

success. Start today. You’ll be glad you did!

For more tips and information go to

http://healthynbetter.com

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