16 september 2014€¦ · 05/06/2013  · botox usually used in the upper face a gentle wrinkle...

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16 th September 2014 Brigstock Skin & Laser Centre Be Proud Of Your Skin Botox and Fillers Tretinoin Collagen Stimulation Hair removal Diet

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Page 1: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

16th September 2014

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Botox and Fillers

Tretinoin

Collagen Stimulation

Hair removal

Diet

Page 2: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Dr. Nilu Vajpeyi

BSc, MBBS, MRCGP, DPD

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 3: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

That’s better!

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 4: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Botox

Usually used in the upper faceA gentle wrinkle relaxer taken from

naturePrevents wrinkle progressionQuick – ComfortableNo downtime Lasts for monthsDramatic improvements

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 5: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Safety

Used on millions of patients for 20 years

Very safe –safer than aspirin

Local treatment – not filtered by the liver or kidneys

Is used to treat muscle spasms

Licensed for use on 2 year olds

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 6: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How does Botox work?

Is a muscle relaxant

Prevents wrinkle progression

Can be used in conjunction with other anti-ageing treatments

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 7: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How does Botox work?

Relaxes the muscles which causes the wrinkles formed by movement

Also prevents formation of new wrinkles

Fillers can be used in conjunction for additional reduction of the wrinkles at rest (crush damage)

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 8: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How Botox works

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Botox is absorbed by the nerve root that supplies the overactive muscle

Page 9: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How Botox works

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Once inside cell botox releases a substance called acetylcholine

This is what stops the nerve from activating the muscle

Page 10: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

What happens as the botox wears off?

After several months the nerves re-grow and the muscle resumes activity

Subsequent treatments last longer as a result of muscle weakening

It takes 7-10 days for results to appear after 1st treatment

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 11: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How Botox works

Brigstock Skin & Laser CentreBe Proud Of Your Skin

The nerve begins to grow a new contact point with the muscle

Page 12: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How Botox works

Brigstock Skin & Laser CentreBe Proud Of Your Skin

New nerve muscle junction begins to work and the wrinkles returns

It is now time to retreat

Page 13: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Botox Results

Regular use prevents further wrinkle progression

Cannot remove crush damage (wrinkles at rest)

Can sometimes relieve headaches

95% satisfaction rates

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 14: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How long do the effects last? 1st treatments average 3 monthsSubsequent treatments average 4- 6

monthsMuscle strength varies in different

people and therefore the longevityLongevity can be increased in

subsequent sessions by increasing dosage

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 15: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Side effects?

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Most people do not experience any apart from the effects of the injection

Pin point bleeding – very brief

Slight tenderness at injection sight

Transient swelling – very brief insect bite size

Slight bruising – easily concealed

Local infection – highly unlikely

Page 16: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

After your treatment

7 – 10 days to see the full effects

Best practice to have a follow up appointment 2 weeks following treatment

Call anytime if you are worried or have any concerns

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 17: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 18: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 19: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 20: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Dermal Fillers, Wrinkles, Lips and

Volume Loss

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 21: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

What are dermal fillers made of?

Normally hyaluronic acid gel

Naturally occurring substance in our skin

Synthesised in laboratories

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 22: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How do they work?

Injected into the skin underneath the wrinkle or in an area of volume loss

Results normally last 4 – 8 months

8 point face lift

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 23: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Who cannot be treated?

People with severe allergies

People with bleeding disorders

Very few people

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 24: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Treatments

30 – 60 minutes

Wrinkles – mild swelling 1-2 days

Lips – mild swelling 1-2 days

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 25: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 26: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 27: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 28: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 29: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Possible treatment options

Page 30: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Shehla Habib

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 31: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Tretinoin

Derivative of Vitamin A

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 32: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Tretinoin is used for

Acne

Comedones/ blackheads

Sun-damage

Wrinkles

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 33: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How Tretinoin works

Works at a cellular level

Thickens layer of skin

Stimulates collagen

Increase cell turnover

Increases blood flowBrigstock Skin & Laser Centre

Be Proud Of Your Skin

Page 34: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How Tretinoin works

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 35: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Tretinoin: the benefitsFewer wrinkles

Controls Acne

Tighter Pores

Reduces Sun-damage

Improves skin texture and elasticity

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 36: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Tretinoin: the benefitsFewer wrinkles

Controls Acne

Tighter Pores

Reduces Sun-damage

Improves skin texture and elasticity

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 37: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Tretinoin: Obagi skin care system

What is ObagiObagi Nu Derm

Skin Rejuvenation system

Obagi and Tretinoin

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 38: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Tretinoin: Be Proud of Your Skin

Brigstock Skin & Laser CentreBe Proud Of Your Skin

‘We believe that you should be proud of your skin therefore we recommend everybody over the age of 30 should be using Tretinoin’

Page 39: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Rozina Hassan Kabani

RN, BSc, MEd

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 40: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Ways of stimulating collagen metabolism

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 41: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Prevention

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Lifestyle Factors:

Smoking

Excessive sun exposure

Air pollution

Page 42: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Prevention

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Diet:

Vitamin C

Amino Acids

Mineral copper

Nuts, raisins, kidney beans, lobster, oysters

Page 43: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Prevention

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Exercise:

Thickens skin

Increases blood flow

Oxygen & nutrients

Human growth hormone

Page 44: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Collagen stimulation

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Dermal abrasion: Micro-dermabrasion:

Non-Surgical

Skin exfoliation

Stimulation

Page 45: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Collagen stimulation

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Micro-needling: Derma rollers

Stimulates regeneration

Natural repair

Smoother, brighter, healthier

Page 46: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Derma roller

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 47: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Collagen stimulation

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Dermal fillers

Smoothes out fine lines

Stimulates collagen regeneration

Page 48: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Collagen stimulation

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Laser/ IPL

Eliminates blemishes

Stimulates collagen regeneration

Page 49: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

IPL: Intense Pulsed Light

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Heats the dermal layers stimulating collagen

No downtime/ recovery time

Also gets rid of pigmentation and thread veins

Page 50: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Before and after

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 51: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Varsha Nagar

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 52: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Hair removal history

Since Palaeolithic times

Flint, seashells or blades

Laser & IPL technology developed

Better, faster and now virtually pain free

Today: shaving, Epilation, waxing, sugaring, threading, tweezing

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 53: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Electrolysis

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Permanent Individual hairsFace & Body Insertion of

needleElectric currentHas improved over

the years

Page 54: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Electrolysis

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Benefits Disadvantages

Permanent Slow

Treats Grey hair Painful

Treats blond and light hairs

Risk of scarring

Page 55: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Laser

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Light

Amplification by

Stimulated

Emission of

Radiation

Page 56: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Early Laser

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Laser Wavelength Skin Type

Ruby 750 nm 1, 2

Alexandrite 590 – 1200 nm 1, 2, 3

Diode 800 nm 1, 2, 3, 4, 5

Nd Yag 1064 nm 5, 6

IPL 515 -1200 nm 1, 2, 3, 4

Page 57: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Soprano XL

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Diode

Permanent Hair reduction

All skin types

Virtually painless

Page 58: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

IPL: Intense pulsed light

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Faster – no gel Feels like a pinch More control

Thin, thick hairs Skin colours

Also treats: Thread veins Pigmentation Rejuvenation

Page 59: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Future of Lasers

Full body Treatment

Blond/ white hair

Reduced side effects

Home Lasers

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 60: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Christian Lyons

BEng MSc

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 61: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Madeline LemonNovember 2012: March 2013:

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 62: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

How did Madeline Lemon improve her skin?

She cut out:

Sugar

Soy

Dairy

All grains

…especially wheatBrigstock Skin & Laser Centre

Be Proud Of Your Skin

Page 63: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Why you care about your skin?

Indication of Health

Longevity

Look Good – Feel Good

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 64: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Key biological mechanisms in ageing

Oxidative stress – free radicals

Glycation

Advanced Glycation End-products (AGEs)

Inflammation

Ageing hormones

Telomere Lengthening

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 65: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 66: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Key dietary habits to reduce ageing

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Reduce Consumption of:

Increase Consumption of:

Sugar Fats and Protein

Carbohydrates Vegetables

Fast intermittently

Page 67: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Eat less sugar & starchy foods

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Reduces Increases

Oxidative stress Insulin sensitivity less pro-ageing stress hormones (cortisol) collagen break down

Glycation

Inflammation

Telomere shortening

Page 68: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Eat more protein

Your body’s building block

Little capacity to store protein

Your body cannot produce some essential amino acids

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 69: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Fats & Lipids

High intake of fats = increased skin elasticity

Component of your cells membranes

Omega-3 fatty acid

Monounsaturated fats

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 70: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Avoid highly processed Omega-6 rich fats

SunflowerGrape-seed SafflowerCorn SoybeanWheat

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 71: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Eat more vegetables

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 72: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Intermittent fasting

Levels of autophagy

Insulin sensitivity

Human Growth Hormone

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 73: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Is it worth it? No Sugar No Bread No rice No pasta No Food No fun?

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 74: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

Longer healthier & more beautiful lives

80/20 Rule

Breakfast – green smoothie – chia seeds

Lunch – Salad

Dinner – Protein

Fast once a week

Brigstock Skin & Laser CentreBe Proud Of Your Skin

Page 75: 16 September 2014€¦ · 05/06/2013  · Botox Usually used in the upper face A gentle wrinkle relaxer taken from nature Prevents wrinkle progression Quick –Comfortable No downtime

For more information or to book your appointment:

0208 683 6730

[email protected]

Brigstock Skin & Laser CentreBe Proud Of Your Skin