2011 spring/summer healthquest

HealthQuest Spring/Summer 2011 | 1

A publication of SKAGIT VALLEY HOSPITAL News, Education and Philanthropy

spring/summer 2011

National accreditation:

Care for your heart:Cardiologist offers tipsand resources Osteoporosis:Learn more about yourbones and Vitamin D Teaching hospital:Director of MedicalEducation joins program

Annual Report 2010 showscommunity’s generosity;mental health project advances

The Breast Instituteearns recognition

2 | Skagit Valley Hospital

gregg Davidson, FACHeChief Executive Officer

SprIng&Summer 2011 / Volume 8 / Issue 2

Skagit Valley Hospital Foundation

July 8, 201110 a.m.

shotgun start at eaglemont Golf CourseRaising funds to support the Foundation’s Cancer Care

Patient Assistance Fund and the Mental Health Center Project.


For more information, see page 26.

A Northwest Frame of Mind

11th Annual AuctionHospice of the Northwest

Foundation(Formerly Skagit Hospice Foundation)

Saturday, June 4, 20115 - 9 p.m.

Corporate Air Center15452 Airport Drive • Burlington, WA

Saturday, June 4, 20115:00 pm - 9:00 pm

Corporate Air Center15452 Airport Drive • Burlington, WA

$75 per person until May 15, 2011$100 per person thereafter

Visit our Web site at www.hospicenw.org or call

(360) 814-5702

Our commitment to you, our patients

Skagit Regional Health – what we now call the umbrella organization encompassing Skagit Valley Hospital and Skagit Regional Clinics – has a vision to be the best regional integrated health system in the Northwest. Our focus on our patients allows us to remain strong and moving forward during the current economic downturn and confirm our commitment as an essential part of the community’s safety net.

As you will see on the Community Benefits Report on page 16, we have experienced a remarkable increase in uncompensated and charity care with more than $20 million recorded in 2010, double what we saw in 2006. We understand that there will be no increase in Medicare payouts in 2011 and are bracing for additional cuts when the state legislature completes a biennial budget this spring.

Despite the challenges, we have successfully maintained our financial strength; continued our vital work to recruit physicians by adding nearly 90 in the past three years; we’re working through integration with Skagit Regional Clinics with eight locations across the region; we have advanced new clinical services such as hyperbaric oxygen treatment and spine surgery and we are moving forward on an exciting clinic project called Cascade Skagit Health Alliance at Smokey Point, in partnership with Cascade Valley Hospital and Clinics.

Collaboration is our strength and we are proud to be working with Cascade Valley on this new multispecialty clinic; with Island Hospital on physician recruitment; with Swedish Neuroscience Institute on the telestroke program; and as a network member of Seattle Cancer Care Alliance, a partnership of Fred Hutchinson Cancer Research Center, UW Medicine and Seattle Children’s.

We choose partners in health care who share a common goal of enhancing quality and driving evidence-based care with one goal in mind: providing exceptional care for each patient, every time.

And we choose projects with the same goal in mind, such as the Mental Health Center project to enhance desperately needed services in our community for the mentally ill. While the hospital has committed funding along with a federal appropriation toward the $3.2 million project, the Skagit Valley Hospital Foundation will drive it home with its pledge to raise $1 million to make sure it becomes a reality. Please take a look at the Foundation’s annual report in this issue as a glimpse at the amazing generosity taking place in our community to benefit our hospital and the patients we serve. My sincere thanks to all of those people listed for their kindness and investment in health care right here, close to home.


HealthQuest is published three times a year by Skagit Valley Hospital in Mount Vernon and the Skagit Valley Hospital Foundation.

SprIng&Summer 2011 / Volume 8 / Issue 2

C O V E R P H O T ODirector of Oncology Barbara Jensen, RN, BSN, Medical Oncologist Theodore Kim, DO and Patient Navigator Dominique Dailly, play key roles in The Breast Institute, the nationally accredited program at the Skagit Valley Hospital Regional Cancer Care Center.

Photo by Linda Wright

HealthQuest Classes 30 Stanwood & Camano Island

HealthQuest Classes 32 Mount Vernon

Hospital Services 42

HealthQuest Class 43 Registration

National accreditation

Multi-disciplinary program for breastcancer patients receives accreditation

4

Care for your heartPay attention to symptoms

and know your numbers

Silent diseaseLearn more about bones,

osteoporosis and Vitamin D10

Teaching future doctors

Director of MedicalEducation joins hospital

Annual Report 2010 shows community’s generosity;mental health project advances

6

W H E R E T O F I N D U S

In Person:Main entrance located on Hospital Parkway in Mount Vernon.

By Mail:P.O. Box 1376Mount Vernon, WA 98273Phone: 360-424-4111Fax: 360-814-2416

On the Web:www.skagitvalleyhospital.org

Physician Referral Line:360-848-5555or 360-629-5850

sKAGIT ReGIONAL CLINICsAnacortes: 360-293-0308Arlington: 360-435-2144Camano Island: 360-387-5398Cardiology: 360-336-9757Mount Vernon: 360-428-2500Oak Harbor: 360-814-6200Sedro-Woolley: 360-856-4222Stanwood: 360-629-1600

sKAGIT VALLeY HOsPITAL ReGIONAL CANCeR CARe CeNTeRIn Person:307 South 13th St., Ste. 100Mount Vernon, WA

By Mail:P.O. Box 1376Mount Vernon, WA 98273Phone: 360-814-2146Fax: 360-814-2445

THe BReAsT INsTITuTe360-814-8148

sKAGIT VALLeY KIDNeY CeNTeR AND WOuND HeALING CeNTeR208 Hospital ParkwayMount Vernon, WAKidney: 360-814-8260Wound: 360-814-2600

For additional copies or more information, contact Health Education Coordinator Linda Wright at 360-814-2325 or Director of Marketing Kari Ranten at 360-814-2370 or go to our Web site at www.skagitvalleyhospital.org.

17

12


Our commitment to you, our patients


NationalAccreditation by the NAPBC is only

given to those centers that have voluntarily committed to provide the highest level of quality breast care and that undergo a rigorous evaluation process and review of their performance.

“The Breast Institute at Skagit Valley Hospital Regional Cancer Care Center provides a patient-centered, multidisciplinary approach to the diagnosis and treatment of breast cancer at all stages,” said Medical Oncologist Theodore Kim, DO, Medical Director of The Breast Institute. “Our recent full, three-year accreditation by the NAPBC is an endorsement that we provide the highest quality of care for the patients in our community. Our program is focused on providing a team approach to care where patients are actively involved in the decision-making process and care is focused on the patient to ensure the best outcome.”

The Breast Institute is a multidisciplinary program dedicated to breast cancer patients uniting the expertise of oncologists, radiologists, pathologists and surgeons, working together to develop an individualized treatment plan. Patient Navigator Dominique Dailly assists each

newly diagnosed patient through the comprehensive process of cancer care, which features oncology certified nurses, a dedicated pharmacist, social worker, physical therapists and dietician.

The Breast Institute, which opened in 2009, is located at the Regional Cancer Care Center, 307 S. 13th Street, on the Skagit Valley Hospital campus in Mount Vernon.

Safeway Inc. has been instrumental in the launch of The Breast Institute,

contributing a total of $600,000 to the program over the past three years.

“For all the cancer patients fortunate enough to be under the care of The Breast Institute at Skagit Valley Hospital, they will all have a peace of mind knowing it has been awarded with the esteemed three-year, full accreditation designation by the NAPBC,” said Cherie Myers, Director of Public and Government Affairs for Safeway Inc., Seattle Division.

The Breast Institute and Skagit Valley Hospital Regional Cancer Care Center is the only network member north of Seattle of the Seattle Cancer Care Alliance, which unites the world-renowned Fred Hutchinson Cancer Research Center, UW Medicine and Seattle Children’s.

accreditationThe Breast Institute earns recognitionThe Breast Institute at Skagit Valley Hospital Regional Cancer Care Center was recently granted a three-year, full accreditation designation by the National Accreditation Program for Breast Centers (NAPBC), a program administered by the American College of Surgeons.



The Skagit Valley Hospital Foundation has received a $200,000 grant from Safeway Inc. for the third year in a row to support The Breast Institute at the Skagit Valley Hospital Regional Cancer Care Center.

The Breast Institute is dedicated to providing breast cancer patients with excellent care through every phase of their experience from diagnosis to survivorship. Nearly 100 new breast cancer patients are treated each year at the Regional Cancer Care Center in Mount Vernon.

“Three years ago, Safeway pledged up to $600,000 to develop an idea into a program that would improve the care of women with breast cancer in the Skagit Valley. I am proud to say that the time, effort, and donations were well spent,“ said Theodore Kim, DO, Medical Director of The Breast Institute and President of the Unified Medical Staff of Skagit Valley. “After three years, The Breast Institute has evolved into a true multidisciplinary program in the diagnosis and treatment of breast cancer.”

In January, The Breast Institute was fully accredited by the National Accreditation Program for Breast Centers (NAPBC). This is an independent stamp of approval by the only governing body in the United States that approves breast cancer programs that meet only the highest of standards of care.

A dedicated group of physicians, including oncologists, radiologists, pathologists and surgeons, are engaged in The Breast Institute program, supported

by a patient navigator, oncology certified nurses, a dedicated pharmacist, social worker, physical therapists and dieticians.

The program has access to second opinions and teleconferences with experts at the Seattle Cancer Care Alliance, a partnership of Fred Hutchinson Cancer Research Center, UW Medicine and Seattle Children’s. Skagit Valley Hospital Regional Cancer Care Center is a formal network affiliate of SCCA, which provides advantages of the research and trials under way at the world-renowned cancer research institutions.

accreditation

New community liaison in Regional Cancer Care Center

With an extensive background in health care and marketing, Carol Zulauf is well suited for her new position as Community Liaison with the Skagit Valley Hospital Regional Cancer Care Center.

Energized and excited describes Zulauf’s approach to her new position. She will work with a variety of community organizations to promote cancer awareness and prevention as well as provide assistance to the many cancer support services.

Additional attention will be focused on prevention and education messages during the year around the high-profile cancer awareness months including breast (October), prostate (September), lung (November) and colorectal cancer (March).

Zulauf will be in charge of the Cancer Survivors Celebration, a popular event held each fall for cancer patients, survivors and their caregivers. Zulauf will be organizing the event and working with the volunteers who work together to make it such a success.

“This is really a great team to work with. It makes me want to come to work every day. Our team is tremendously committed to the health and welfare of our patients and I look forward to expanding our reach further into the community,” Zulauf said.


Skagit Valley Hospital Foundation has a Cancer Care Fund. To donate, call 360-814-2140.

DID YOu KNOW?

The Breast Care Center is designated as a Breast Imaging Center of Excellence by the American College of Radiology following a recent accreditation process.

The Breast Care Center is a service provided by Skagit Valley Hospital and Skagit Radiology.

“I am very excited about achieving this exceptional milestone,” said Karen Dec, MD, Clinical Director of the Breast Care Center. “Patients can trust that they are getting quality care at the highest level here at the Breast Care Center and Skagit Valley Hospital.”

The accreditation applies to mammography, stereotactic breast biopsy, breast ultrasound and ultrasound-guided breast biopsy, all provided at The Breast Care Center, 1320 E. Division. In

addition, breast MRI services at Skagit Valley Hospital are accredited through the Intersocietal Commission for the Accreditation of Nuclear Medicine Laboratories.

Dr. Dec has a special focus on breast imaging and ultrasound, having completed a a Fellowship in Women’s Imaging at UCLA. In addition to Dr. Dec, Skagit

Radiology physicians Lori Ahrens, MD, John Burke, MD and

Daniel Pham, MD provide breast imaging services.

In July, Leah Kiviat MD, who completed a Fellowship in vascular and interventional radiology at the University of Washington School of Medicine, will also join Skagit Radiology. (See page 12).

Imaging program earns Center of Excellence honors

Safeway contributes generous grant


HIGH RIsK

heartTake care

of your

The National Center for Vital Statistics recently published data from 2006, which states that the leading case of death for American women is heart disease, followed by all types of cancer combined. Many women are surprised to learn that both American men and women struggle with heart disease and it is the leading cause of death for both sexes.

A greater awareness among women and concentrated prevention efforts have helped reduce the number of heart-related deaths by 14 percent in the last 30 years, but more work can still be done, say local experts.

“I have noticed that gender roles in society play a big role in women’s heart health. Women are often caregivers to others and don’t focus on their own symptoms,” said Skagit Regional Clinics Cardiologist Yelena Rosenberg, MD.

Men and women often experience different symptoms during a heart attack. Women’s symptoms may be more subtle than those many men report experiencing. Dr. Rosenberg says that women should pay attention to the following symptoms: Chest pain or discomfort, shortness of breath, waking at night gasping for air, trouble reclining in bed due to shortness of breath and palpitations, particularly if they are associated with lightheadedness or black-outs.

Dr. Rosenberg teaches prevention and how to achieve a heart-healthy lifestyle in her cardiology practice, recommending that women monitor their blood pressure and cholesterol in addition to making

lifestyle changes.

Blood Pressure Control

The optimal blood pressure for men and women is 120/80mm Hg. The first number is the systolic pressure, which is generated when the heart

contracts. The second number, or diastolic pressure, is the blood pressure when the

heart is relaxed.

The American Heart Association recommends that people who want to lower their blood pressure stop smoking, reduce weight, exercise, reduce salt intake, reduce caffeine and get sufficient rest. Dr. Rosenberg noted that medication may be necessary to control blood pressure if the systolic pressure is greater than 140 or the diastolic pressure is greater than 90.

Cholesterol“Cholesterol breaks down into three

parts, the ‘good’, the ‘bad’ and the triglycerides,” said Dr. Rosenberg. Women should keep their HDL, or “good” cholesterol, levels at 50 mg/dL or higher.

Appropriate levels of LDL (“bad” cholesterol) vary depending on one’s risk for heart disease. The American Heart Association states that a woman with low risk for heart disease should maintain LDL levels of less than 160 mg/dL while a woman with a high risk for heart disease should maintain a level less than 70 mg/dL. Dr. Rosenberg also warns, “It is important

for women to communicate with their health care provider as LDL goals may change over time.”

Triglycerides are affected by a person’s genes, weight and glycemic control. Obesity and poor glycemic

control both lead to higher triglyceride levels. It is recommended that both men and women maintain triglyceride levels less than 150 mg/dL.

Lifestyle ChangesAdditional lifestyle changes can improve

a person’s heart health. Women can work on their blood pressure and thus prevent heart disease by limiting their sodium intake to less than 2300mg per day. “This is equal to about a teaspoon,” said Dr. Rosenberg.

Limiting alcohol to one drink per day is also recommended.

Increasing the amount of moderate exercise, such as brisk walking, swimming or bicycling, to 30 minutes or more most days of the week can help improve blood pressure control and one’s overall heart health.

A diet full of fruits, veggies, low fat dairy and lean meat is also beneficial. Saturated fat should be less than 10 percent of a woman’s total intake, said Dr. Rosenberg.

Dr. Rosenberg also recommends that her high-risk patients take omega-3 fatty acid supplements. Many patients benefit from taking Niacin, and patients over 65 benefit from low-dose aspirin; however, patients should always consult with their health care provider before taking either medication.

To learn more about your heart health numbers, attend one of skagit Valley Hospital’s Heart and Vascular screenings. Call 360-814-2424 or see page 35 for more information.

VeRY HIGH RIsK

INTeRMeDIATe RIsK

LOW RIsK

MeN

WOMeN



HIGH RIsKPeople at high risk for heart disease, including those who have heart disease or diabetes: < 100 mg/dL

People at very high risk for heart disease: < 70 mg/dL

VeRY HIGH RIsK

LDL (Bad Cholesterol)

HDL (Good Cholesterol)

To raise your HDL level, avoid tobacco smoke, maintain a healthy weight and get at least 30 minutes of exercise each day.

Men should keep their HDL levels at 40 mg/dL or higher.

Women should keep their HDL levels at 50 mg/dL or higher.

heart healthknow your numbers

Triglyceride is a form of fat. High triglyceride levels are often due to being overweight, a lack of physical activity, smoking, alcohol consumption and/or a diet very high in carbohydrates.

Blood Pressure The optimal blood pressure for men and women is less than 120/80 mmHg.

To help lower blood pressure:• Stop smoking• Reduce weight• Exercise• Reduce salt intake• Reduce caffeine• Get sufficient rest

ResourcesPlease visit the American Heart Association’s website for additional information: www.americanheart.org

Attend one of skagit Valley Hospital’s Heart and Vascular screenings to learn your numbers! The screening includes:• Ankle brachial pressure index to

detect peripheral artery disease• Blood Pressure• Full lipid profile for cholesterol and

glucose• Body composition testing to detect

elevated body fat• Results are reviewed with a health

care provider The screening costs $29 and takes just 40 minutes to complete. screenings are held on Tuesday mornings at skagit Valley Hospital. Call 360-814-2424 for more information.

MRI compatible pacemaker implanted at skagit Valley Hospital

Sanjeev Wasson, MD, cardiac electrophysiologist with Skagit Regional Clinics – Cardiology, was the first in

the region to offer the Revo MRI SureScan pacing system, the first MR-conditional pacing system designed, tested and FDA approved for use in the Magnetic Resonance Imaging (MRI) environment.

Prior to the Revo MRI SureScan pacing system by Medtronic, MRI procedures for patients with implanted pacemakers were not recommended

because these patients might face serious complications, such as interference with pacemaker operation, damage to the system components, lead or pacemaker dislodgement or change in pacing capture threshold.

Dr. Wasson implanted the first MRI compatible pacemaker in Skagit Valley Hospital’s cardiac catheterization lab on March 10, 2011, the first facility north of Seattle to implant this device.

“Skagit Valley Hospital has again emerged as a leader in Western Washington providing a major technological breakthrough in cardiovascular medicine. I am extremely proud to offer safer access to MRI scans for my patients,” said Dr. Wasson. “Until now, MRI procedures for patients with implanted pacemakers were not recommended because of the potential risks. With the availability of this new technology, I would encourage our patients to talk to their doctor about which pacing system is right for them.”

Join our Heart Healthy Fitness Program!

This exercise program focuses on individual goals in a safe, stress-free environment. You will work on strength training, balance and cardiovascular fitness. Call 360-814-8368 for questions and class times.

People at intermediate risk for heart disease: < 130 mg/dL

INTeRMeDIATe RIsK

People who are at low risk for heart disease: < 160 mg/dL

Reducing your LDL cholesterol decreases your risk of heart attack and stroke. Speak with your physician about your individual goals.

Triglycerides Men and women should maintain triglyceride levels less than 150 mg/dL.

LOW RIsK

MeN

WOMeN



Skagit Valley Hospital Endoscopy Unit earns national recognition

Skagit Valley Hospital’s Endoscopy Unit recently received recognition from the American Society for Gastrointestinal Endoscopy (ASGE), a leading gastrointestinal medical society.

Recognition by ASGE acknowledges Skagit Valley Hospital’s dedication to promoting quality in endoscopy as one of 295 endoscopy units to be granted the recognition since 2009. The ASGE Endoscopy Unit Recognition Program honors endoscopy units that follow the ASGE guidelines on privileging, quality assurance, endoscopy reprocessing and CDC infection control guidelines and have completed specialized training on principles in quality and safety in endoscopy.

“This recognition shows we are doing a great job for the community in providing endoscopy services,” said Gastroenterologist Kalyan Wadwa, MD. “This is an important step forward and a great achievement. We will continue to work hard to expand the department and add new state-of-the-art services.”

In 2010, the hospital added a new direct access program for patients seeking a screening colonoscopy. The self-referral program allows patients to make an appointment for colorectal cancer

screening. Patients who qualify for direct access are healthy adults who are seeking a screening colonoscopy as an initial screening or follow-up polyp surveillance. These patients will be interviewed by phone and then scheduled for a screening colonoscopy.

“It has been very popular with patients who want a screening because they don’t have to make a separate appointment with the doctor – we take care of it with a phone call,” said Stacy Gonzales, RN, Clinical Manager of Endoscopy at Skagit Valley Hospital.

Patients who are symptomatic, taking blood thinners or have any heart or lung compromise, will be connected to the gastroenterology office to set up a physician consult before a procedure is scheduled.

Colorectal cancer is preventable, treatable and beatable. As the third most common cancer in America for men and women, the risk of a person developing colon cancer in their lifetime is about 1 in 17. The American Cancer Society recommends screening for colorectal cancer for men and women at average risk beginning at age 50. An increase in the use of this screening procedure has contributed to a drop in the death rate from colorectal cancer over the past 15 years as polyps are found and removed early, before they turn into cancer.

For information and to schedule a screening colonoscopy at skagit Valley Hospital, call 360-814-5739.

self-referral available for cancer screeningIf you need a screening colonoscopy – one phone call and one appointment is all

it takes. This self-referral, direct access program at Skagit Valley Hospital allows patients to make an appointment for colorectal cancer screening – called colonoscopy. Patients who qualify for direct access are healthy adults who are seeking a screening colonoscopy as an initial screening or follow-up polyp surveillance. These patients will be interviewed by phone and then scheduled for a screening colonoscopy. Patients who are symptomatic, taking blood thinners or have any heart or lung compromise, will be connected to the gastroenterology office to set up a physician consult before a procedure is scheduled. For information and to schedule a screening colonoscopy at skagit Valley Hospital, call 360-814-5739.


Kalyan Wadwa, MD


What exactly is plastic surgery?Plastic surgery is a surgical subspecialty

that deals with the restoration of form and function. A fully trained plastic surgeon can operate on any area of the body and treats a wide variety of problems. It’s a misconception to think of plastic surgery simply as cosmetic surgery. Plastic surgery consists of both cosmetic and reconstructive surgery.

Where does the term “plastic” surgery come from?

The term “plastic” is a derivation of the Greek word “plastikos,” which means, “to form.” Despite what it sounds like, the origin of the name has nothing to do with plastic as a synthetic material.

What things should I consider when choosing a plastic surgeon?

The major things that I would suggest looking for are: Experience, training and bedside manner. Picking a surgeon who regularly performs the procedure you are considering is key. Ask for “before and after” pictures of patients who have given the physician permission to share their experience.

Make sure your plastic surgeon is board eligible or board certified by the American Board of Plastic Surgery.

Bedside manner is crucial when picking a plastic surgeon. You should feel like your surgeon has listened to your concerns and taken the time to answer your questions and explain in detail a patient’s proposed plan.

What services are available at skagit Valley Hospital?

Plastic and reconstructive surgery at Skagit Valley Hospital offers a wide variety of services ranging from cosmetic surgery (breast augmentation, tummy tuck, facelift, etc.) to surgery for facial trauma, hand surgery, reconstruction after cancer surgery, general reconstruction, treatment of skin cancer (in conjunction with our dermatologists), surgery for burns, and treatment of chronic or complex wounds.

For more information, go to www.skagitvalleyhospital.org , or for an appointment with Dr. edwards call 360-428-2586.

Dr. James Edwards, the new Plastic and Reconstructive Surgeon with Skagit Regional Clinics – Mount Vernon, responds to some of the most common questions posed by new patients:

Askthe plastic surgeon

skagit Regional Clinics expands Pediatric services to sedro-Woolley

This spring Skagit Regional Clinics expanded pediatric services to Sedro-Woolley, in the office located at 1990 Hospital Drive, in an effort to provide easier access to medical care for those patients who live in Sedro-Woolley and eastern Skagit County.

“Serving the greater Skagit Valley includes serving many children living in areas not easily accessible to our Mount Vernon clinic,” said Dr. Brad Berg, SRC Pediatrician who staffs the Sedro-Woolley office. “By expanding to the Pavilion in Sedro-Woolley, we hope

to provide a much needed pediatric presence along the Highway 20 corridor for our existing patients and new patients who may otherwise not have access to pediatric care.”

Dr. Berg is a board certified pediatrician who specializes in

children’s general health as well as behavior issues, such as ADD/ADHD, special needs and depression. Pediatricians care

for newborn patients through age 21, providing care for routine, acute and chronic medical conditions.

Pediatric appointments will initially be available 8 a.m. to 5 p.m. every Thursday in Sedro-Woolley; however, the plan is to expand to additional days in the future.

“It is our hope that we will be able to expand our presence in Sedro-Woolley to four days a week over the upcoming months,” said Dr. Berg. “It is this dedication to children’s health that makes Skagit Regional Clinics the top choice for pediatrics in Skagit County.”

Skagit Regional Clinics currently offers pediatrics in Mount Vernon six days per week and opened a pediatric office in Smokey Point in April.

For more information or to schedule an appointment, call 360-856-4222 in sedro-Woolley or 360-428-2580 in Mount Vernon.



A person with osteoporosis has low bone mass making him or her more susceptible to fractures, particularly of the hip, spine or wrist, though any bone can be affected. Osteoporosis is often called a “silent disease” because bone loss occurs without any symptoms.

The National Osteoporosis Foundation estimates that 10 million Americans have the disease and an additional 34 million have low bone mass placing them at risk for developing osteoporosis. There are many factors that influence one’s chance of becoming osteoporotic, including age. As people grow older, the bones begin to break down faster than new bone is formed. Other risk factors include family history of osteoporosis, being thin or having a small frame, long-term use of certain medications (including anticonvulsants, thyroid hormone, glucocorticoids, Heparin, Lithium, Arimidex and Semara) or an inactive lifestyle. Low testosterone levels in men or estrogen deficiency, as a result of menopause, in women also play a role in potentially developing osteoporosis. Women face a higher risk of developing osteoporosis as they typically lose 1 percent of their bone density per year after menopause.

Dr. Mary Ann Hink, Internist at Skagit Regional Clinics – Sedro-Woolley, cautions, “Osteoporosis is not just a women’s disease,” and she encourages both sexes to speak with their physician about

bone density screenings.

Bone mineral density (BMD) screenings are simple, painless procedures that will tell your health care provider if you have low bone mass. Dr. Hink

encourages her patients to have a dual energy X-ray absorptiometry

(DEXA) scan, which is used to assess the bone density of the

hip and spine through a non-invasive outpatient screening.

“Tests of the hip and spine are the most accurate, but hand bone density scans can be good as an initial screening opportunity,” Dr. Hink said.

DEXA scans are the most common tests used to measure bone mineral density (BMD). Medicare covers scans for both men and women once every two years or every year if you have been on high-risk medications long-term.

A DEXA scan is a quick, painless study which takes only 15 minutes to complete. The machine will pass over the patient taking pictures of the spine and hips. DEXA scans more precisely measure BMD than an X-ray with less radiation exposure than a CT scan.

Duane Johnston, a DEXA Scan tech at Skagit Regional Clinics, assists patients through the procedure and calms any concerns over radiation. “Patients getting a DEXA scan receive 1/30 the radiation of a standard chest X-ray exam,” he said. Once the scan is complete, a DEXA certified physician will read and interpret the screening and send a report to the patient’s primary care provider.

“Your doctor will discuss the results, called a T Score, with you,” said Dr. Hink. This is used to indicate potential risk of developing a fracture. The number will show a patient’s BMD compared to a young adult of the same gender with peak bone mass. Any score above -1 is considered normal. A score between -1 and -2.5 indicates osteopenia which is the first stage of bone loss, often leading to osteoporosis if untreated. Scores below -2.5 signal osteoporosis.

The good news is that osteoporosis can be both prevented and detected before a fracture occurs. Low bone mass can also be treated if a BMD test indicates osteopenia or osteoporosis.

Dr. Hink encourages patients to take measures to actively improve their bone health since strong bones provide the body with a frame that allows movement and protects the organs from injury. She urges patients to have a balanced diet rich in Vitamin D and calcium. Current

Western Washington gets an average of 294 cloudy days annually. While many locals don’t mind the area’s gray days, most do not realize the weather’s impact on their health. Inadequate exposure to sunlight can lead to a Vitamin D deficiency

which lessens the body’s ability to absorb calcium, an essential vitamin for building strong bones. This deficiency can lead to osteoporosis later in life.

Osteoporosis: A silent disease



Osteoporosis: A silent diseaserecommended daily amounts of Vitamin D are 1000 International Units (IU) daily. Levels may need to be checked with your physician. Dr. Hink recommends 1200 – 1500 mg calcium daily from diet or supplements. Weight bearing exercise and balance training for fall prevention are also advised. Avoiding smoking and excessive alcohol intake are also recommended for maintaining optimal bone density.

If you have questions about your bone health, speak with your health care provider or attend one of Skagit Valley Hospital’s bone density screenings.

If you have any risk factors for osteoporosis, consider having a bone density scan.

Skagit Valley Hospital offers bone density screenings of the hand for only $10. No physician referral is needed. Results are available immediately. Call 360-814-2424 for screening dates and locations or visit www.skagitvalleyhospital.org/events.

Bone Density (DEXA) Scans of the hip and spine are available in the following locations:

Skagit osteoporosis Detection Center1320 E. Division, Mount VernonMonday, Wednesday, Friday

8:15 a.m. – 4:30 p.m.360- 428-7270

Skagit regional Clinics – mount Vernon 1400 E. Kincaid StreetMount VernonMonday – Friday, 8 a.m. – 5 p.m.360-428-2541

Michele Coleman, DO, recently joined Skagit Regional Clinics’ family medicine department after completing her residency training in New York and working at Madigan Army Medical Center in Tacoma.

Though she has spent time as a computer programmer and massage therapist, she was ultimately drawn to medicine. She said she was looking for a career where she could help other people, had the ability to work with her hands and was able to be creative. These desires led her to learn more about osteopathic medicine’s “hands on” approach to care.

Dr. Coleman graduated from Kansas City University of Medicine and Biosciences in Kansas City, Missouri where she studied osteopathic medicine. Osteopathic doctors are trained to treat the person as a whole and not to simply address symptoms.

“The philosophy of osteopathic medicine is based on the principles stated by Dr. Andrew Taylor Still, the founder of Osteopathy,” said Dr. Coleman. The basis of these principles is that good medical treatment is based on an understanding of the following: The body is made up of mind, body and spirit; the body is able to self-regulate and self-heal; and the interrelationship of body structure and function.

According to the American Association of Colleges of Osteopathic Medicine, 55,000 osteopathic physicians currently practice in the United States and nearly 4,000 new osteopathic physicians join the workforce each year.

Dr. Coleman is board certified in family medicine and board eligible in osteopathic manipulative medicine.

At a time when many physicians have decided to pursue very specialized practices, Dr. Coleman said she prefers the variety that family medicine offers.

“The diversity, both in patients and in practice, appeals to me. I like being able to treat patients of all ages, with all sorts of needs, through all phases of their lives,” Coleman said.

Dr. Coleman said she seeks to establish a personal relationship with each of her patients by taking the time to fully understand her patients’ needs. “I am always ready to listen carefully and want

to work as a team with my patients to get them to their optimal health,” Coleman said.

Dr. Coleman is trained to perform Osteopathic

Manipulative Treatment (OMT) in which she examines a patient’s

spine, joints, tendons, ligaments and muscles for pain and restricted motion. OMT can be helpful in treating many ailments including low back pain.

“I like my patients to leave my office feeling better. Osteopathic manipulation provides me with an extra tool in my kit to help my patients,” said Coleman. She notes that not every patient needs OMT, but that she will use it for the appropriate diagnosis.

As an osteopathic physician, Dr. Coleman is looking forward to having an opportunity to work with the Pacific Northwest University (PNWU) medical students who are receiving their third- and fourth-year of training at Skagit Valley Hospital and in area clinics. “I am very excited about getting to work with the students. Teaching is something I love to do,” she said.

PNWU is an osteopathic medical school based in Yakima. Skagit Valley Hospital will add residencies in Family Medicine and Internal Medicine in 2012 and Psychiatry in 2013.

Outside of the office, Dr. Coleman enjoys a variety of hobbies including reading, needlework and going to the theater. She also enjoys bird watching, photography, hiking and skiing in the beautiful Pacific Northwest.

Family Medicine physician joins Skagit Regional Clinics

12 | Skagit Valley Hospital DID YOu KNOW?12 | Skagit Valley Hospital

Dr. Robert W. Pringle, OB/GYN with North Cascade Women’s Clinic, was selected by his peers for inclusion in the Best Doctors in America® list for 2011-2012. The list of Washington physicians selected for the honor was also published in Washington Magazine.

According to the Boston-based organization, the list includes the nation’s most respected specialists and outstanding primary care physicians. The list represents the top 5 percent of doctors in the United States with more than 46,000 doctors in approximately 400 specialties and subspecialties across the country.

Best Doctors serves more than 10 million people in 30 countries, successfully connecting patients to medical care.

New physician to join Skagit Radiology

Leah Kiviat, MD, will join Skagit Radiology in July moving here after a year as a staff physician at Advanced Medical Imaging at Harrison Hospital Medical Center in Bremerton.

Dr. Kiviat received a Bachelor of Science in Zoology at the University of Washington and attended the University of Washington School of Medicine. She completed a transitional year internship at Swedish Medical Center in Seattle, a diagnostic radiology residency at the University of Washington and a fellowship in vascular and interventional radiology at the University of Washington School of Medicine.

Honors for Dr. Robert Pringle

Jeanne Crump, DO, PhD joins Skagit Regional Health to oversee the Graduate Medical Education program in conjunction with Pacific Northwest University of Health Sciences.

An osteopathic physician, Dr. Crump will oversee residency programs slated

to begin in 2012 in Family Medicine and Internal Medicine,

plus Psychiatry, which is due to start in 2013. She is also organizing curriculum

development and establishing a continuity clinic where residents will see patients while supervised by Dr. Crump and other physicians. Dr. Crump will also serve as the Family Medicine Residency Program Director.

Dr. Crump came to Skagit Valley from California where she served as adjunct clinical faculty at Touro University College of Osteopathic Medicine and was self-employed in a solo practice in Santa Rosa, Calif.

Here at Skagit, she found an important match with PNWU and its mission to provide more doctors to underserved areas.

“The school is dedicated to producing the best physicians,” Dr. Crump said. “I am very confident that we are going to give students high quality training here. Skagit Valley Hospital has the technology and expertise on the medical staff to

practice medicine in a collaborative way, a cost-conscious way, focused on getting back to basics.”

Dr. Crump holds a Bachelor of Arts in Spanish from Gannon University, a Master’s in Economics, a graduate school Certificate of Specialist in Latin American Area Studies and a PhD in Latin American History, all from The Ohio State University. She served as a history professor for five years before pursuing her Doctor of Osteopathy

from the Ohio University College of Osteopathic Medicine in Athens, Ohio.

“As soon as I found out about osteopathic medicine I knew it was a good fit for me. It is a person-centered approach and encourages seeking opportunities to serve the community,” she said. “I am always delighted to

see people learning. In my role, I get to share my great love of the

osteopathic tradition and it keeps me on my toes, because as teachers we have to stay up on the latest.”

One primary difference in the training of a Doctor

of Osteopathy (DO) as compared to a Doctor of Medicine (MD) is the instruction of students in

the practice of Osteopathic Manipulative Treatment. DO students spend 200 hours in their first two years of school learning hands-on skills to diagnose and treat patients for everything from an ear infection to back pain or headaches.

“I have always used it myself as part of my Family Medicine practice and it will be an active part of the educational process here,” Dr. Crump said. “It’s an extra tool in our tool box, to reduce pain, to help prevent disease or perhaps reduce the amount of medication people have to take.”

Dr. Crump is impressed with Skagit Valley Hospital and drawn to the organization with a focus on service.

“I am thrilled with this hospital. A community hospital can deliver the same or better care than a large or urban hospital,” Dr. Crump said.

Dr. Edwin Stickle, who teaches students at his Physicians Care Family Medicine practice in Sedro-Woolley and is past-president of the Unified Medical Staff of Skagit Valley, hailed the arrival of Dr. Crump as a major milestone in the Graduate Medical Education program.

Director of Medical education joins skagit Regional Health

HealthQuest Spring/Summer 2011 | 13 DID YOu KNOW? The Sunrise Inn is supported through donations to the Skagit Valley Hospital Foundation.

“This is a big step to have somebody join us as Director of Medical Education,” he said. “Next step is the arrival of our first resident.”

The Graduate Medical Education program at Skagit Regional Health is dedicated to training doctors and retaining them in the region to improve access to health care services.

“The idea of training doctors where they will stay is important,” she said, noting PNWU specifically recruits students from five Northwest states with hopes of many of them staying in the region to practice medicine. Residents may come from all over the United States.

“I was really looking for a community that my family and I could be a part of,” she said. “And I am reaching out to see how the medical residency program can best serve the community.”

The following information comes from the American Osteopathic Association (www.osteopathic.org):

• Students entering both DO and MD medical colleges typically have already completed four-year bachelor’s degrees with an emphasis on scientific courses.

• Both DOs and MDs complete four years of basic medical education.

• After medical school, both DOs and MDs obtain graduate medical education through internships, residencies and fellowships. This training lasts three to eight years and prepares DOs and MDs to practice a specialty.

• Both DOs and MDs can choose to prac-tice in any specialty of medicine—such as pediatrics, family medicine, psychiatry, surgery or ophthalmology.

• DOs and MDs must pass comparable examinations to obtain state licenses.

• DOs and MDs both practice in accredited and licensed health care facilities.

• Together, DOs and MDs enhance the state of health care available in the U.S.

• DOs receive specialized training in Os-teopathic Manipulative Treatment (OMT), which involves hands-on care, and using the hands to diagnose, treat, and prevent illness or injury. Using OMT, an osteo-pathic physician can move muscles and joints using techniques including stretch-ing, gentle pressure and resistance.

• Approximately 60 percent of practicing osteopathic physicians practice in the primary care specialties of family medi-cine, general internal medicine, pediat-rics, and obstetrics and gynecology.

Doctor of Osteopathy (DO) and Doctor of Medicine (MD): A comparison

Celebrating

In honor of the 5,000th baby born at Skagit Valley Hospital’s new Family Birth Center, which opened in June, 2007, we’re inviting all babies born here to a big birthday party.

2 to 4 p.m. on Thursday, May 5 in the Family Birth Center lobby on the third floor.


A major milestone is about to be set as the Sunrise Inn closes in on guest night number 20,000.

The hospitality house adjacent to Skagit Valley Hospital, offers convenient, affordable lodging to family members of hospital patients. This 2,700-square foot guesthouse for patients and their families is located at 425 South 13th Street, at the corner of 13th and Kincaid streets.

The inn features seven rooms, including two family suites. Each room features a private bathroom. Shared spaces include

a large kitchen, living room and laundry facilities.

The Sunrise Inn has been a huge success since the first guest, a woman from Texas, stayed overnight on October 26, 1987. The Inn often enables families to be together at critical times when they couldn’t otherwise afford to be.

Recreational Vehicle Parking is available as space permits and power hook-ups are available. For more information or reservations, call the Sunrise Inn at 360-424-4111

sunrise Inn: A place to stay, close to the hospital


Skagit Regional Clinics welcomed Jane Root in January as the organization’s Chief Administrative Officer, overseeing the system’s eight clinics.

Root comes to the Skagit Valley after working for Aurora Health Care in Wisconsin for the last 10 years. Aurora Health Care is a not-for-profit health system comprised of 15 hospitals, 155 clinics, which included retail pharmacies and visiting nurse services, and approximately 1,500 employed physicians and allied health care providers.

Root is a registered nurse with experience in psychiatry and high-risk labor and delivery. She has experience working as a nurse in both the hospital and clinic setting and served as the Chief Nurse Executive for Aurora BayCare Medical Center for six years. She most recently served as the administrator for the organization’s greater Green Bay market, which encompasses four counties with 20 outpatient clinics and 130 providers.

The move across the country to serve as the Chief Administrative Officer of

Skagit Regional Clinics met Root’s goals personally and professionally. She has family in Maple Valley, whom she has wanted to live closer to for many years, and she found the right professional opportunity at Skagit Regional Clinics.

“I felt that this position was a good fit for me personally and for my

skill set,” said Root. She said she is excited to be a part of a newly formed health system with

opportunities to help it grow and to build strong partnerships in

the community.

Skagit Regional Clinics’ Chief Physician Officer John Bond, MD agrees.

“We are very happy to have Jane here. We expect to benefit not only from her personal style, but from her experience in an integrated health system,” he said. “In particular, she brings clinical perspective and has executive experience in both a hospital and in a physician group. She will be of tremendous value to us as we move forward in an integrated model.”

As the Chief Administrative Officer, Root will oversee the operational aspects of Skagit Regional Clinics, which is comprised of eight clinic locations in

Jane Root takes helm at Skagit Regional ClinicsSkagit, Island and North Snohomish counties with approximately 100 providers.

“My goal is to help lead the medical group in partnership with Skagit Valley Hospital,” Root said. “Partnerships are key to the success of the health system. They will allow us to facilitate the best use of resources, leading to the best patient experience we can produce.”

Root noted that as part of her role as the Chief Administrative Officer, she will be looking at opportunities to improve efficiency across the organization. She said she hopes to help remove operational obstacles in the clinic setting in order to “allow providers to do what they do best – take the time to care for patients.”

Root has a passion for her work in the health care industry.

“The reason I became a nurse and continue to enjoy working in this industry is because of the opportunities available to take someone in need of assistance and to positively impact their well-being and health,” Root said.

Outside of the office, she, her husband and 19-year-old son are avid sports fans. She also enjoys playing golf, gardening and cooking.

Cub Scout meetings, grocery shopping, art class, feeding a family of seven – life is very busy for the Forthun family. That is one of the reasons Dayle Forthun takes her children Andrea, Emily, Olivia, Isaac and Evan to Skagit Regional Clinics in Mount Vernon.

“When we moved here seven years ago, I asked two moms I had met where they took their kids for medical care,” said Forthun. These conversations led her to Skagit Regional Clinics pediatricians. As a former medical receptionist, she said she appreciates the professionalism in the office and as a mom, she loves the personal connection with staff who greet her warmly each time she comes in. Beyond the physicians and staff, Forthun

is appreciative of the extended hours available for appointments.

“When your child becomes ill on a Friday night, I love having the option to come in to see the doctor on a Saturday,” said Forthun.

SRC pediatrics offers extended evening hours until 8 p.m. during the week and appointments from 9 a.m. to 5 p.m. on Saturday. They also guarantee same-day appointments for more urgent needs.

Caring for kids – We’re here when you need us“We understand that kids are in school

and many parents work, making it difficult to come to appointments during the weekday. It’s important for us to have



Construction will soon begin at the new Cascade Skagit Health Alliance facility in Smokey Point. The 42,000-square foot multi-specialty health care facility is a partnership between Skagit Valley Hospital in Mount Vernon and Cascade Valley Hospital and Clinics in Arlington.

The new project, set for completion in early 2012, will bring the two hospitals together in a joint venture to operate a multi-specialty clinic with the goal of improving access to care for residents of north Snohomish County. Physicians will include primary care providers such as

pediatricians, internal medicine, family practice, women’s health and occupational medicine, along with specialists such as cardiologists and gastroenterologists.

In addition to physician clinics, the new facility will include the Skagit Valley Hospital Regional Cancer Care Center at Arlington, moving the facility to Smokey Point from the current site within Cascade Valley Hospital. In addition, the facility will host diagnostic imaging services, such as MRI, X-Ray, CT and ultrasound, along with laboratory services, a pharmacy and urgent care.

Construction to begin at new Smokey Point multi-specialty facility

Skagit Regional Clinics’ Anacortes office recently moved to a new location on the Island Hospital campus. The new office is located at 2511 M. Avenue, Suite D and is part of the Island Hospital Medical Office Building. Skagit Regional Clinics currently offers cardiology five days per week, and both dermatology and pulmonology one day per week in Anacortes.

The new location offers a variety of benefits to patients. Its proximity to Island Hospital provides easy patient access to additional services. The facility provides greater clinical space to more comfortably care for patients and will allow Skagit Regional Clinics to offer additional specialty services in Anacortes in the future.

This spring, Skagit Regional Clinics also opened a new location in Arlington/Smokey Point which offers pediatrics. The office is located at 16404 Smokey

Point Blvd., Suite 301 in Arlington. This office will be used until late spring 2012 when a new multi-specialty medical office building will be completed in partnership with Cascade Valley Hospital. A variety of medical specialties and ancillary services will be added once construction is complete.

Skagit regional Clinics - Anacortes2511 M. Avenue, Suite DAnacortes, WA 98221

Cardiology 360-293-0308Dermatology 360-814-6200Pulmonology 360-428-2586

Skagit regional Clinics - Arlington16404 Smokey Point Blvd., Suite 301Arlington, WA 98223

Pediatrics 360-651-8365

Skagit Regional Clinics opens new Anacortes, Smokey Point locations

appointments at times that are convenient so kids don’t have to miss school and parents don’t have to miss work,” said Dr. Brad Berg, pediatrician at SRC.

As a family of seven, the Forthuns have had the opportunity to use evening, Saturday and same-day appointments over the years.

“Having flexibility at the doctor’s office is important. Having the ability to get in to see the doctor on the same day is a blessing,” Forthun said.

Need a pediatrician?Need to take your child to see a doctor

in the evening or on the weekend? Here are some options:Skagit pediatrics2101 Little Mountain LaneMount Vernon, WA 98274360-428-2622Mon. - Fri., 8:30 a.m. - 6:30 p.m.Sat., 8:30 a.m. - 3:30 p.m.Same-day appointments available.

Skagit regional Clinics - pediatrics1400 E. Kincaid StreetMount Vernon, WA 98274360-428-2580Mon. – Fri., 8 a.m. – 8 p.m.Sat., 9 a.m. – 5 p.m.Same-day appointments available.

Skagit regional Clinics – urgent Care1400 E. Kincaid StreetMount Vernon, WA 98274360-428-6434Mon. – Fri., 8 a.m. – 8 p.m.Sat., Sun. & holidays, 9 a.m. – 5 p.m.Walk-in. No appointment needed.


Skagit Valley Hospital Commissioner Bruce Lisser was recently selected to join the Washington State Hospital Association’s Hospital Governing Boards Committee.

The panel of hospital board members from across the state offers a forum for discussion and and presentation of ideas to the Washington State Hospital Association.

The group also receives educational programs to inform members of

governing boards about current issues affecting hospital management and promotes and supports governing bodies to greater responsiveness to community health needs and collaboration with other

community organizations.

Lisser joins state panel

Communit y benefitsreportSkagit Regional Health is committed to providing our communities with health care, preventive screenings and special programs to meet the needs of our region. These efforts include educational programs, support groups and preventive efforts ranging from skin cancer screenings to blood pressure checks, all available to the community at low or no cost.

As a public, non-profit organization, Skagit Valley Hospital and Skagit Regional Clinics provide many services with partial or no compensation as

part of the mission-driven community benefits offered by hospitals in our state. Skagit Valley Hospital provides a health care safety net to our region 24 hours a day, seven days a week.

This report is designed to help residents know more about the community benefits provided by Skagit Regional Health. As part of the annual report, it will also show the taxes the non-profit hospital does and does not pay as a result of tax-exempt status. The figures shown here for 2010 are unaudited and subject to change.

Inventory results (Fiscal Year 2010)

neT operATIng $811,000InCome

CommunITy BenefITSCommunity services $49,500Low-income patient $11,576,722

care shortfalls ** Total Benefits $11,626,222

TAx exempTFederal $636,860State/Local $3,662,995Total Taxes Exempt $4,299,855 TAxeS pAIDPayroll Tax $7,112,477Sales Tax $3,034,587Other Taxes $36,342Total Taxes Paid $10,183,406

Public Hospital District No. 1 Board of Commissioners 2010:

(From left) Jim Hobbs, Board President; Tim Raschko, Balisa Koetje, Pattie Lewis, Bruce Lisser, Clark Todd and Stan Olson. Mr. Raschko resigned his 15-year position on the Board in February 2011 and a new commissioner will be appointed by May. 2007

* Footnote: Net Operating Income is calculated by subtracting Total Operating Expense from Total Operating Revenue.

** Low-income patient care shortfalls include charity care costs and Medicaid costs minus the total of all Medicaid payments, low-income and other disproportionate share payments, and funds received from other state supplemental payment programs.

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A legacy of caring


report


A legacy of caring2010 ANNUAL REPORT


Board of TrusteesDr. Richard AbbottDee BerglinSusan BrownChris CammockJill ChristensenMolly CoddensJackie CressShep CutlerGregg DavidsonGary FiedlerMarcia JohnsonMegan KovanenVirginia LearnedCorey MendozaJean MillerStan OlsonChristie Peterson

Jaynie RoozenRichard RoozenDeanna ScottBob TaylorShirley Watkinson Polly WilhonenDr. Rob Zwick

staffLinda FrizzellExecutive Director

Wendy RagusaDevelopment Coordinator

Becky WellsDevelopment Associate

www.skagitvalleyhospitalfoundation.org

Assuring the availability of quality healthcare


The mission of the Skagit Valley Hospital Foundation is to raise, manage and distribute funds to assure the continued availability of quality health care services and programs through Skagit Valley Hospital. The Foundation will foster community awareness of, and support for, Skagit Valley Hospital through the involvement of the people it serves.

Breast Institute .............................................$95,002Cancer Care ...................................................$16,508Chapel ....................................................................$59Children Therapy Program ............................. $8,391education Kidney Dialysis .............................. $2,150education - MRI ...................................................$800employee Recognition ................................... $2,685Festival of Trees .............................................. $5,000Family Birth Center ......................................... $2,000General/unrestricted ..................................... $5,560Kidney Dialysis ................................................ $4,349Wound Healing & Hyperbaric Program ....$198,816

The Skagit Valley Hospital Foundation is forever grateful to our 2010 donors who generously

gave gifts totaling more than $750,000. These gifts were

received in the form of cash and stock, pledges, in-kind gifts

and bequests.

How Your Donations Were spent

In turn, the Foundation was pleased to provide the following grants totaling more than $341,322 to support specific programs and services at Skagit Valley Hospital:

AnnualRePORt

2010

Grants paid out in 2010:

HealthQuest Spring/Summer 2011 | 19 www.skagitvalleyhospitalfoundation.org

Reflecting back on the past 12 months, I am extremely pleased with the local support shown this past year for the Skagit Valley Hospital Foundation. No matter the state of our local economy, it seems this community continues time and time again to show its generosity in ways that are unique and beneficial to our way of life. We continue to see incredible volunteer efforts support our numerous events; financially, materially and in precious manpower. For this, I am truly grateful.

I’d like to share a few highlights of the past year and make mention of the wonderful efforts surrounding the funding of The Breast Institute at the Skagit Valley Hospital Regional Cancer Care Center. We recently received the third $200,000 grant, totaling an amazing $600,000, from our friends at Safeway, Inc. to create this entity to care for breast cancer patients right here in our region. What a great contribution for a very worthwhile cause. In addition, some of the more memorable fund-raising efforts included: The 22nd Annual Festival of Trees, the Par Tee Golf Classic, the “Have a Heart Dinner” hosted by Alberto Candivi at Il Granaio Restaurant, a polo match hosted by the Gail Edward Iverson Circle of Friends, “Woodstock 2010” hosted by the Wes Anderson Bowling League as well as several others.

Currently, our primary focus is to pursue the funding of the Mental Health Center project at Skagit Valley Hospital. Our Foundation board feels it has never been more important to address this issue in our community. It is time to bring a sense of urgency to the public, in an open and forthright way to help in the treatment of mental health disorders. We have been working diligently to achieve our goal to fill the budget gap that can’t be financed by the hospital’s general budget or public funding. The Mental Health Center project has a $3 million dollar price tag and our commitment is $1 million. We are incredibly proud to say currently we have raised 40 percent of our goal.

In closing, all of this is made possible because of the incredible community that believes in our mission to support this hospital. It has been a privilege to serve as the hospital foundation president this past year and the support has been humbling … my deepest thanks to all who have worked so hard! We have done so much and yet there are exciting challenges ahead. We welcome your support to enhance the quality of health care in Skagit County for generations to come.

Sincerely,

Corey Mendoza, PresidentSkagit Valley Hospital Foundation

A Letter from the President

YearIN ReVIew

tHe

2010 was a busy and successful year for the Skagit Valley

Hospital Foundation. Here is a snapshot of our accomplishments!

JANUARY The planned giving section of the Foundation Web site was developed and brought on-line

to guide our donors in creative gift giving.

FeBRUARY February – More than

$11,000 was raised for the Children’s Therapy Program at the seventh annual “Have A Heart for Kids” dinner at Il Granaio restaurant.

MARCH The Foundation was selected as the beneficiary of a playhouse raffle. Ticket sales for the charming playhouse, created and donated by spane Buildings Inc., as part of a sICBA contest, raised more than $6,000.

Designed and built by Spane Buildings Inc. in partnership with

Cascade Lumber, Right Way Plumbing & Heating, Jewell Electric,

Beck & Company Painting and Designs by Arlene. Drawing will be held at 2:00 p.m.,

March 21st at the 30th Annual 2010 SICBA

Home & Garden Show at the Skagit County Fairgrounds, March 19th, 20th and 21st.

______________________________NAmE

______________________________PHoNE

houseEnter to win a 6ft. x 8ft.

TICKETSAll proceeds will benefit the Skagit Valley Hospital Foundation

00001

00001

Winner need not bepresent to win.



Through your charitable support, you continue to help make Skagit Valley Hospital the best regional community hospital in the Northwest. We say “thank you” on behalf of our patients and their families whose lives you have touched.

The Foundation Board of Trustees wishes to thank the following donors for their generous gifts. Donations listed were received from

January 1 to December 31, 2010.

We apologize for any incorrect or misspelled names that may appear in any of the listings. Please help us maintain accurate donor records

by notifying the Foundation office at 360-814-8376 of any errors.

breast Cancer fundFraternal Order of Eagles

Ladies Auxiliary #3041IAFF Local 1983Sedro-Woolley Riding ClubIn Memory of Estella

WilliamsJackie BuchholzLloyd & Annie JenningsAdeline Westcott

Camano island Clinic fundWilliam & Krista ThomasIn Memory of Delmer

CummingsSarah Cummings

Cancer Care fundAngela AbbottRobert & Cheryl BrayCamaloch Ladies Golf ClubDr. Richard & Bonnie CavellVeronica ChadeshDon & Sandi CobbRene CombsMaria ConijnLouis & Dominique DaillyVan & Jan EllingsonGenentechThomas & Sharon HandranRaquel HansenMit & Maureen HarlanReed & Donna HarlowChris & Barb Jensen

Rod & Lori LedbetterSteve McManamaRobert McMullenMVHS Bulldog Service

LeadersJuanita MunozMalcolm & Constance

MunseyNancy NelsonSandi PaciottiDarryl & Brigitte PhippenDee RaudebaughJohn & Berdean RingMike & Anita RoozenLisa SatherAl & Shirley SegallDennis SegelSkagit Valley CollegeWilliam & Krista ThomasMelvin & Merrilyn ThornquistWes Anderson Memorial

Bowling LeagueRichard & Shaun WesenDon & Linda ZimmerIn Honor of Reed &

Donna HarlowNicholas & Sara GovernaleIn Honor of Bruce JacobsElinor Diener-JacobsIn Honor of Barb JensenMalcolm & Constance

MunseyIn Memory of Warren AveryHelene Jenkins

In Memory of George Ballard

Scott & Julie KnightIn Memory of Pearl BaxterDorothy HughesIn Memory of Sonya BeardJohn & Georgia OwenIn Memory of Don BelisleBeryl BelisleIn Memory of George

BroadlandSheila Gunerius

In Memory of Stan BruhnAlfie HillLarry & Carol Van SickleIn Memory of Marlys

ChristensenGerald & Susan ChristensenIn Memory of Lucille

CrofootAlice GrimmiusIn Memory of Delmer

CummingsSarah CummingsIn Memory of

Laurence GabrielBeatrice GabrielIn Memory of

Laurice GainesRaymond & Linda HallMark & Lori StarkovichDavid & Karen WoollenIn Memory of

Marilyn GilbertGerald & Susan ChristensenHuntly & Sandee GordonSheila Gunerius

In Memory of Geraldine Harriman

Richard & Vera NowadnickIn Memory of Robert

HeathersShirley HeathersIn Memory of Borgny

HeystenReidar & Mildred YtgardIn Memory of James

KirkpatrickDouglas AbrahamsonMark & Gail FredlundLarry & Janette LundWilliam RasmussenJames & Geneva RouseSnelson Companies, Inc.Vincent & Kay StarkovichBill & Eloise StendalIn Memory of Bob LarsonJim & Marilyn ForbesNick & Judi SeegertIn Memory of Ken LockenLarry & Janette Lund

With sincere gratitude to our community for your support, the Board of Trustees of the Skagit Valley Hospital Foundation proudly presents our Annual Report for the Year 2010.

Our

2011 Raffle raises $6,500

The winner of the charming playhouse was Helen Roozen, of Mount VernonThis was a wonderful community partnership that will benefit our Mental Health Center Project!

Thank You


In Memory of Earl MattoJJ’s CruisersIn Memory of Bert McCabeBrad & Barb BradfordMit & Maureen HarlanKen KosterNeil & Ann Mc CurdyDonald & Pamela OldowJames & Geneva RouseDouglas & Patty SteinekeRichard & Barbara StockwellPhil & Ann WangJames & Betty WilsonKenneth & Anne WinkesIn Memory of

Roscoe McCallPat & Dorothy ArmstrongAileen BellmanDana CarneyJames CarrElsie ChandlerE. Eugene & Audrey ElefsonDonald & Carolyn KetterMadison’s Jewelry, Inc.Marysville Rock and Gem

ClubCarol SpaneSt. Cecilia ChoirVerner & Leona TovreaGrace WiggsIn Memory of Eunice

McLaughlinReino & Benita MarsulaIn Memory of Dan MendozaGerald & Susan ChristensenJim & Marilyn ForbesRobert & Sharon GilbertGeorge & Lois TheodoratusIn Honor of Robert MollerusRebecca AmmeterIn Memory of Tom MoodyMary MoodyIn Memory of Roy NaylorDarlene NaylorIn Memory of Alice NeffJean HansonIn Memory of Dan O’ConnellLaurie O’ConnellIn Memory of Rodney OlsonSteven & Suzanne AppeloIn Memory of Cathy OwenDoug RadcliffeIn Memory of Bob PaciottiDan & Karen AgenHelen CampbellDwayne CarterStephen & Kathy Earle

Eric & Barbara EnglundArie GrinTodd HansonEinar & Doris HeyntsenGene & Carolyn HigginsEd & Judy HjortDorothy HowardMichael & Janice JaderJeff & Michelle KoetjeGeorge & Nila KrenosBarbara LingenfelterFred & Arlene MillerTerryl & Lynda NymanDon & Carol NystromJames PaciottiJohn PaciottiPenny PaciottiRoger & Wendy RagusaTim & Nancy RaschkoKyle & Kelly ReepCurtis & Rochelle RiceJerry & Mildred RindalFrances RossJeffrey & Deborah ScottSkagit RotarySkagit State BankMaryl SkjeiWilliam & Leatha SullivanBob & Denise TaylorMike & Jenna UrbanJohn & Judy WalekWilliams & Nulle, PLLCKenneth WillisSusan WilsonIn Memory of Ruth PainterJudith PearceIn Memory of Marintha

PeabodyDwight PeabodyIn Memory of Bill PearceGerald & Susan ChristensenIn Memory of Dennis PearceJeffrey & Linda PearceIn Memory of Betty

Jane PearsonRalph PearsonIn Memory of Sandra

PersingJoseph & Jennifer AmendtIn Memory of Cheryl QuinnSheila GuneriusIn Memory of Lea Rae ReepDave & Vonni ReepKyle & Kelly ReepIn Memory of Herb ReichertDoris ReichertIn Memory of Patricia

RobinsonGerald & Susan Christensen

In Memory of Rick SchmittNick & Judi SeegertIn Memory of Lois

A. SchutteGerry & Pam SchutteIn Memory of Ken SindoraSkip & Sally LundIn Memory of Deborah

SkogmoPat WilcoxIn Memory of Harry SmithHelene JenkinsIn Memory of Jean SpraggRonald SpraggIn Memory of Connie VercoeSandy TennesonIn Memory of Herb WaltnerGerald & Susan ChristensenDorothy HughesIn Memory of Don WhippleGerald & Susan ChristensenIn Memory of Carol

WhittemoreBruce JacobsIn Memory of

George WillockDick & Susan BeselinNelson & Ann BoteilhoLori CraneRobert & Marge GerdonPaul & Debbie HagmanHascal Sjoholm & Company

PLLCCurtis & Michele HenneghanMichael & Cynthia LackeyRene LawKenneth & Ellen MahonMicrosoft Matching Gifts

ProgramPalo Verde Ladies Golf Assn.Neal & Jan RobbinsJason TherrellWells Fargo BankTed & Donna WillockIn Memory of

William WilsonIris WilsonIn Memory of Erling YtgardReidar & Mildred Ytgard

Cardiac Care fundMarvin & Kris AndersonMr. & Mrs. William BagleyAlice GrimmiusRonald & Arlene KeolkerPhil & Rita NewtonDave & Isabel StewartWilliam & Krista Thomas

JULY Nearly $50,000 was raised at the 7th Annual ParTee Golf Classic!

APRIL April – skagit Valley Hospital employees generously donated more than $27,000 to support the work of the Foundation during the employee Giving Campaign.

t H e Y e A R I N R e V I e w

MAY May – The Foundation celebrated its 22nd anniversary at its’ annual meeting. New board members Jill Christensen and Jean Miller were welcomed.

projectmental health

c E N T E R

JUNe The Foundation committed to raising

$1 million for the Mental Health Center Project at skagit Valley Hospital.



Giving


“It’s important to give back to the community that gives to you,” says Gerry Christensen, long-standing supporter of the Skagit Valley Hospital Foundation. Gerry and his wife Susan, of Samish Island, have a commitment to the Skagit Valley Hospital Foundation and its projects that are alive and well through their philanthropy and volunteering. Their history of involvement happened at the genesis of the foundation in 1988 when Gerry was asked by former Skagit Valley Hospital Administrator Pat Mahoney to join the newly-formed board. In the same year, the tradition of the Festival of Trees as a foundation fund-raising event began and Susan quickly volunteered to help with the “Husky” tree. “Back then, decorating the Husky and Cougar trees was extremely competitive, but also lots of fun,” says Susan.

The Christensens are an integral part of the Foundation’s 22-year success. Remembering the foundation through memorial gifts to major contributions,

they both cite their participation in the capital campaign to open the Regional Cancer Care Center as one of their proudest moments as donors. “To be part of a project that brought advanced cancer care to the area was very important,” they both say. Having family and friends affected by cancer who now receive care close to home at a state-of-the-art facility was a giving opportunity they wanted to embrace. Because of Gerry and Susan’s gift, the Regional Cancer Care Center at Skagit Valley Hospital makes complementary therapies, such as acupuncture and massage, available to patients. These therapies can help relieve certain symptoms and side effects of cancer treatment or improve a patient’s sense of well-being.

Although retired from the board in 1995, Gerry continues to serve on the Foundation’s finance committee. From their families’ philanthropic traditions, Gerry and Susan’s son Geoff and daughter-in-law Jill of Bow continue as the second

generation of Christensens to be actively involved in the Skagit Valley Hospital Foundation. Jill became a board member in May 2010 and also serves on the finance and Festival of Trees committees. Her entrée into the Foundation started with volunteering for the 2008 Festival of Trees. “I thought it would be fun to decorate a tree,” Jill said. Fellow board member Virginia Learned quickly recruited Jill to help design not only a tree but to work on event venue décor. Jill has no qualms recruiting her side of the family to help too. From parents to siblings and cousins, the Festival of Trees has truly become a family affair. Even son Garner, age 8, has a handle on the important work the Festival does for our community. “People make trees. They auction them. Monies go to charity that helps people,” he said.

The rewards of giving and volunteering for the Foundation are dear to Geoff Christensen. “We receive phone calls from friends receiving care (at Skagit Valley Hospital) who see our names on the donor wall. They thank us for the gift,” he said.

Partnerships are the success of the Skagit Valley Hospital Foundation. It is with the Christensen family’s sincere spirit of consistent giving and enthusiastic support that we celebrate them.

is a Family Affair

pArtnersHips

(Left to right) Geoff and Jill Christiensen, their children Garner and Jaylen and Susan and Gerry Christensen


In Memory of Muriel BorderSkip & Sally LundIn Memory of Jack DuncalfKathleen DuncalfIn Memory of Ruth EkstranLinnea EkstranIn Memory of Pastor

Edward FritschelMae FritschelIn Memory of Jack HarlowRita LesageMajel ShulerIn Honor of Jim &

Lois HopperScott & Julie KnightIn Memory of Ray JenkinsHelene JenkinsIn Memory of David

MilhollandShirley TaylorIn Memory of James ParkerLinda ParkerIn Memory of Tina PetersenBarbara PetersenIn Memory of Dr.

Raul TorresPam Rolfson

Chapel fundPaul & DiAnn SagerWilliam & Krista Thomas

In Memory of Doris Kienholz

Dan & Kim Breckel

Children’s therapy Program fundBruce & Dee BerglinDr. Gary & Susan BrownGerald & Susan ChristensenFrank & Molly CoddensJeff & Jackie CressJoan CrossGregg & Lea DavidsonEagle Haven WineryPeter & Cara FederspielForesters Skagit Valley

BranchGertrude Sawyer GuildGrace Cochrum GuildHampton Inn & SuitesHellams VineyardDr. Tony & Vicki HewlettSarah HillMary HudsonLes & Fay HugginsDr. Morrie & Marcia JohnsonDemetra KarrasDan & Megan KovanenBruce & Debra LisserMichael & Paige MarkenGerald & Leanne MaskellCorey MendozaGail Noble-SandersonStan & Audrey OlsonFrank & Catherine

PattermannKeith & Christie Peterson

SePteMBeR Technically, this wonderful event was held in late August, but the 1st Annual skagit Woodstock event was held thanks to the

Wes Anderson Bowling League. More than $5,000 was raised and donated for use

in the Regional Cancer Care Center.

The Skagit Valley Hospital Foundation accepts donations via the Skagit Valley Hospital Web site. Donating online is easy and secure! Here’s how:

1. Go to www.skagitvalleyhospital.org

2. Click on the skagit Valley Hospital Foundation button on the right side.

3. In left margin, click on Gifts to the Foundation

4. select the Donate Now button

5. Complete the online donation form and click submit!

It’s Easy!

On-line

AUgUSt The first-ever Governor’s Cup was held at the La Conner Polo Grounds in conjunction with the Gail edward Iverson Circle of Friends. $28,000 was raised in support of the Wound Healing Center.

Woodstock

Carolyn RantenTim & Nancy RaschkoSteve & Chris RiggsRichard & Jaynie RoozenWilliam RoozenDeanna ScottNick & Judi SeegertHelen SherrodSkagit Pediatrics ClinicStanwood QFCRita SutkerBob & Denise TaylorTheater Arts GuildWilliam & Krista ThomasStephen & Gayle TorgersonTulip Valley Vineyard &

OrchardValley Farm & Pet CenterLloyd & Shirley WatkinsonWhidbey Coffee CompanyWilson Picture Framing, Inc.Brian & Cathy WolfeDr. & Mrs. Robert Zwick

Community education fundElizabeth McNett-CrowlDeeAnn WolfLinda Wright

Critical Care unit fundWilliam & Krista Thomas

Diabetic supply fundMary Welch

employee Appreciation fundSteve & Tami GilbertJanet IversonDonna McCabeJohn SimonWilliam & Krista ThomasKathleen & William TilleyWayne & Joy WootenIn Memory of Russell RawlsPaul & Tye Berghuis

family birth Center fundPaul BlumRobert & Valerie ConleyJeff & Jackie Cresse-Scan Data Systems, Inc.David & Terri MeekhofPat ProctorSvend & Caitlin SvendsenWilliam & Krista ThomasIn Honor of Poppy

& Bodi HansonNick & Sharon Hanson

NOVeMBeR The 22nd Annual Festival of Trees was held, grossing more than $250,000 to

benefit the Mental Health Center Project.

OCtOBeR An open house was held for the sonya Beard

Hyperbaric Oxygen Program in the Wound Healing Center signifying the reality of a dream held by donor sonya Beard and the

Gail edward Iverson Circle of Friends.



festival of trees Live Auction PatronsDr. Gary & Susan BrownJohn & Michele BurkeDr. Jefferson & Judi

CartwrightGerald & Susan ChristensenBob & Joyce ColeJim & Patty CruseGregg & Lea DavidsonAndrew & Karen DenhamBrian & Joanie GanskeBrian & Alexis GentryJim & Becky GoodrowPaul & Debbie HagmanNeil & Susan HallGlen HoffJanet IversonRachel JacksonStan & Julie JarmiolowskiDonnie KeltzDonna McCabeCorey MendozaJohn & Jan OlsonSandi PaciottiTony & Glenda PrattDennis & Cheryl PrattDale & Susan RaganKyle & Kelly ReepDonna RowellBrett & Nancy SimbeLynn & Barbara StraussEric & Andrea Van PeltBrad & Angie WatsonMaury & Sue WrightDr. & Mrs. Robert Zwick

festival of trees fundJon & Susan AarstadAndy & Laura BillingsleyDr. Gary & Susan BrownKenneth BrownJohn & Michele BurkeBob & Joyce ColeDennis & Wenda CrossTroy & Demi DamanJay & Kathy DuffyArne EriksenJeff & Linda FrizzellJim & Becky GoodrowJack & Claudette GubrudNeil & Susan HallDr. Carlton & Lauren HeineJames & Glenda HobbsGlen HoffMary HudsonCassie JacobsonRod & Mari JuntunenDr. Rick & Tracey LevineJim & Julianne LindellBruce & Debra Lisser

Thomas & Brenda LitakerDr. Kamol LohavanichbutrDennis & Connie MillikenKenneth OsbornRon & Gailyn PloegDennis & Cheryl PrattDr. & Mrs. Richard RaislerAmy RasarTim & Nancy RaschkoTammy ReubleRobert & Rebecca RosenfeldDave RybergNick & Judi SeegertNancy ShipmanBrett & Nancy SimbeDr. & Mrs. Bruce SkinnerAli SkjeiMaryl SkjeiSoroptimist International of

BurlingtonJim & Lacey SpaneJeff & Stacy StewartBob & Denise TaylorValley Window CleaningEric & Andrea Van PeltBrad & Angie WatsonDon WickPeter & Melissa WoldRob WoodsRuth WylieDr. & Mrs. Robert Zwick

festival of trees title sponsorsAssociated Petroleum

Products, Inc.Whidbey Island Bank

festival of trees sponsorsRebecca AmmeterArne Svendsen TruckingAssociation of Washington

Public Hospital DistrictsBECUBellingham Anesthesia

Associates, P.S.Bennett, Bigelow & Leedom,

P.S.Cheryl BishopBlade ChevroletJulie BlazekArne & Patricia BrakkeBrandQuery, LLCKate BratchesL.H. & Gloria Butler, D.O.Kristen BuxtonCalico Cupboard Cafe &

Bakery of Mount VernonCharles Fine JewelryGerald & Susan ChristensenKen & Suzanne ChristiansonWendy Cobb

Frank & Molly CoddensComprehensive Pharmacy

ServicesConcrete Nor’WestCPI Plumbing & HeatingCraft Stove & WaterbedCrown Distributing Co.Lori DaisleyGregg & Lea DavidsonDavis Wright Tremaine, LLPRaymond & Joyce DevierGeoff & Susie DevriesDimensional

Communications, Inc.Debra DoyleDoyle Guffie’s Rallye Auto

SalesHebeltje DykstraDynacare Northwest Inc/

LabCorpECG Management

Consultants, Inc.Economic Dev Assoc of

Skagit ValleyAaron & Gretchen EickmeyerEmployee Benefits Planning,

LLCDr. John & Marie ErbstoeszerArne EriksenEvergreen Physical TherapyExpress Employment

ProfessionalsFisher Companies, Inc.Bette FitzgeraldFoothills Toyota ScionRoy & Beverley FunkG & D Wallace, Inc.Gilbertson Funeral HomeJim & Becky GoodrowDeborah GordonMatthew GranardPaul Groh

Group Health Cooperative of Puget Sound

Haggen, Inc.Fran HansenHansen’s FurnitureSteve & Jewell HarmonHawthorne Funeral Home &

Memorial ParkJerry & Sharon HayesHilde Family DentistryAlfie HillHoffman Construction

Company Of WashingtonWarren & Shelly HoldenWalt & Barb HudsonHughes Farms, Inc.Karen HyattJEM Family GuildJeremy & Rebecca JohnstonTom & Jackie KarshKern Funeral HomeKey BankBobbi Krebs-McMullenLou Kupka-SchuttLarson Gross PLLCLisser & Associates, PLLCCarol LuveraMacGregor Publishing/Yellow

Book Sales & Distribution Co.

Maple Wood Farm, Inc.Rich MarsulaDan & Patsy MartinMcAdams Wright Ragen –

Chris JensenMcAdams Wright RagenDonna McCabeMary McClungElizabeth McNett-CrowlCorey MendozaMexico CafeJudge John & Susan Meyer

Modern CleanersJohn & Judith MontoyaGary & Arlene MooreDiane K. MortonMoss Adams, LLPMount Vernon Auto GlassMountain Glen Retirement

CommunityDanielle MullenRobin Murphy RossMV Investors, LLCNorthwest Emergency

Physicians of Team Health Inc.

Northwest Orthopaedic Surgeons

NW Chiropractic & Sports Injury Rehabilitation, PS

Oasys, Inc.John & Shirley OsbornDrs. Dana & Vicki OtterholtPacific Woodtech CorporationPat Rimmer Tire CenterPaul M Halgren DDS, MSD,

PLLCPeoples BankPeter A. Ripper & AssociatesPlanting DesignMargaret PotterDavid & Margery PowellPat ProctorPuget Sound EnergySteve & Kari RantenKyle ReepRichard & Mary Jo ReitsmaResource Corporation of

AmericaMark RoetcisoenderRichard & Jaynie RoozenIndira RouwSB & C, LtdHelga Schink

The benefit dinner raised $12,330 for the Children’s Therapy Program. Many thanks to event sponsors TRICO Contracting Inc., Bruce Berglin, Brian Wolfe and Nate Wolfe; dinner sponsor, Alberto Candivi, Il Granaio Restaurant and our dinner patrons for their generous support.

2011 Have a Heart for Kids raises funds for the Children’s Therapy Program

With special thanks to:


Underthe Big Top

Corin SchneiderDeanna ScottNick & Judi SeegertRichard ShaferSkagit EndodonticsSkagit Radiology Inc., P.S.Skagit SpeedwaySkagit State BankSkagit Valley Hospital

AuxiliarySkagit Valley’s Best Produce,

Inc.Skagit Wild Bird SupplySnelson Companies, Inc.Soroptimist International of

BurlingtonSRC Surgeons GroupState Farm Insurance - Brad

Methner AgencyState Farm Insurance - Carol

Lawson AgencyState Farm Insurance - Keith

Sorestad AgencyRobert & Leslie StayArthur & Kay StendalSterling Hill Potatoes, Inc.Sterling Savings BankStrauss Jewelers/The Deming

CorporationSuds N Sail – Russ & Ana

AveryTerry W. Greer, INC. P.S.Mr. & Mrs. Rick TesarikThe Unity GroupThomas Cuisine ManagementTRICO Contracting, Inc.Twin City Foods, Inc.Jerry WaltonWashington Compost, LLCLloyd & Shirley WatkinsonJohn & JoAnne WebsterWee Care Early Learning

Centers, Inc.Craig & Becky WellsWilliams & Nulle, PLLCIris WilsonMarvin & Gunilla WoldStedem WoodWycoff Insurance Agency, Inc.Xtra Special CakesTerry ZimmermanDr. & Mrs. Robert Zwick

festival of trees Gifts-in-KindRay & Katie AveryCynthia BacklandBarnett Implement Company,

Inc.Cindy BergBig Rock Cafe & GroceryAndrew & Jessica BishopSusan BowserJudith Brodnicki

Steve & Kellie CargileCarino’s Italian GrillCascade Cosmetic CenterCharles Fine JewelryGeoff & Jill ChristensenCredo GraphicsGregg & Lea DavidsonJosh DavidsonDigital Systems & SolutionsCynthia FidlerTracy FinneganDr. Joel & Denice GardnerStephanie GayeBrian & Alexis GentryJim & Becky GoodrowEddie GordonHansen’s Furniture for

ChildrenTina HawesHeritage Galleries & Frame

ShopMarga HildeJohn & Amanda HufSue HuskChris & Barb JensenKids StuffKaren KingKelley Kirkpatrick-BergMollie LamaJeff & Shelly LangnessBev LattaClay & Virginia LearnedThomas & Brenda LitakerLUXE SalonMax Dale’s RestaurantMary McKinneyMister T’s TrophiesNikki’s EspressoNorthwest Fine Furnishings,

Inc.John & Jan OlsonOutback SteakhouseBarb PinneyReel Class ChartersReverie BarbequeSafeway Inc.Same Ol’ GrindDeanna ScottSeamless CakesShellan JewelersSkagit Cycle CenterSkagit River Brewing

CompanySkagit Valley GardensKatie Smith-WestSummersun Landscape &

NurserySynergy Salon & Day SpaTri-DeeRia Peth VanderpoolWalmartWells Nursery LLCWild FibersWilson Picture Framing, Inc.

Troy & Angie Wright

fine Art fundAstrid AamotDr. & Mrs. Richard AbbottJamie BeerDr. & Mrs. Lyall BishopBetty BlackMike DoranMichele HillSteve McManamaDiane K. MortonRoger & Wendy RagusaSteve & Jennifer SchultzBarbara Silverman SummersSkagit Valley Hospital GuildPamela Wachtler FermanisWilliam Webster

foundation support fundAmerinetJami AugustineBruce & Dee BerglinRobert & Nina BoudinotWilliam & June BoundsBrandQuery, LLCAnne BratunRaymond BreumDr. Gary & Susan BrownConsumer Rental Center, Inc.Barbara Ann & Lyle CranerShep & Maryke CutlerGregg & Lea DavidsonGary & Stephanie FiedlerJames FordGordon & Gladys GibsonRobert GruberBill & Barbara GurneyMary HudsonING Financial Advisors, LLCJames KenneyDan & Megan KovanenEstate of Elwood LindbladRobert McMullenCorey MendozaGary & Lola MethnerMicrosoft Matching Gifts

ProgramJeff & Jean MillerArlene NelsonNorth Cascades Intergroup

of OAKeith & Christie PetersonMargaret PotterTerry & Mary RiosS. Herbert RubinDeanna ScottSkagit Valley Hospital GuildSnelson Companies, Inc.Butch & Syndi TennysonSigrid Torres HernandezLaurene VigorenLloyd & Shirley Watkinson

UPCOMINg FOUNDAtION eVeNtS

GOLF CLASSICJuly 8, 2011

ParTee Golf Classic to benefit the Cancer Care Patient Assistance Fund and the Mental Health Center Project at Skagit Valley Hospital. Event to be

held at Eaglemont Golf Course.

July 28, 2011The Gail Iverson Circle of Friends Polo

Party to benefit the Wound Healing Center at Skagit Valley Hospital. Event will

be held at the La Conner Polo grounds.

August 13, 2011Several local bands perform to benefit the Regional Cancer Care Center at Skagit Valley Hospital.

Location to be announced.

november 25, 2011Festival of Trees Gala to benefit the

Mental Health Center Project at Skagit Valley Hospital. The event

will be held at the St. Joseph Center in Mount Vernon. Public Days

follow on November 26 and 27.

For more information on any of the events listed above,

please contact the Foundation office at (360) 814-8376.

Woodstock

2011 Have a Heart for Kids raises funds for the Children’s Therapy Program


DeCeMBeR A new installation of artwork titled “The

Guardians,” by Mary ennes Davis was installed in the Kincaid Lobby of skagit Valley Hospital. The installation was a joint project

of the Foundation’s Fine Art committee and the skagit Valley Hospital Guild.


Plans are in place for 8th annual GOLF CLASSIC

The 8th Annual Par Tee Golf Classic will take place July 8, 2011 at Eaglemont Golf Course in Mount Vernon. The tournament, played in scramble format, begins at 10 a.m. with a shotgun start.

The $125 registration fee includes green fees, lunch, snacks, dinner, use of a golf cart and activities at each hole. Other features include putting contests, hole-in-one prizes, a raffle and many give-aways!

This event raises funds to support quality health care services and programs at Skagit Valley Hospital. More than $48,500 was raised last year, and proceeds from this year’s event will support the Foundation’s Cancer Care Patient Assistance Fund and the Mental Health Center Project.

Be sure to reserve your spot early (or better yet, round up a team!) as this tournament fills up quickly.

For tournament and sponsorship information please contact Becky Wells at the skagit Valley Hospital Foundation, 360-814-8376.


Mr. & Mrs. James F. WebertWednesday Overeaters

AnonymousJean WegnerJulia WeinbergWhidbey Coffee CoIn Honor of Diane K. MortonKathleen WatonIn Honor of Ruby VadenDiane K. MortonIn Memory of Philip ArvizuSteve & Kellie CargileIn Memory of

Melody BaroneDiane K. MortonIn Memory of Stan BruhnHuntly & Sandee GordonFred & Arlene MillerRuth WylieIn Memory of Jack DeierleinHuntly & Sandee GordonIn Memory of Mary

Rita DolanRucilla BidwellIn Memory of Milton DruceKaren EvansIn Memory of Christiane

DrummondJay & Kathy DuffyIn Memory of Nadine GarnerRuth Wylie

In Memory of Carol GilbertSelma & Family BerrgstomJanet BrooksMr. Warren Gilbert, Jr.Molly HayesLloyd & Annie JenningsPaul & Florence KoetjeFredric & Darlene LangeMrs. Richard LarsonDonald & Ruby PoppeJerry & Mildred RindalDave & Isabel StewartJim & Wilma TausherEdwin & Eldora WalkerRobert & Bonnie WarneckeIn Memory of

Marilyn GilbertRobert & Marion HoagStan & Cheri RelyeaIn Memory of Dr.

Richard GordonRobert & Rebecca RosenfeldIn Memory of Jack HarlowAlfie HillTim & Colleen KnutzenSteve & Darcy WellsIn Memory of Lois HarlowAlfie HillTim & Colleen KnutzenSteve & Darcy WellsIn Memory of Jacquelyne

HuntemannJames & Meredith Walker

In Memory of Elliott Johnson

Karl & Alice BladeDorothy HughesIn Memory of Merline

LechnickWilliam Jay LechnickIn Memory of Bert McCabeWhidbey Vision ClinicHelen & Mike WilliamsIn Memory of Eunice

McLaughlinDonald & Joyce BradyMr. & Mrs. Dennis CarmanMike & Jodi DynesRobert & Judy KrausePaul & Susan MartinErvin & Janice OtisJames & Meredith WalkerIn Memory of Dan MendozaJay & Kathy DuffyJeff & Linda FrizzellIn Memory of Nona MillerSkagit Valley Hospital GuildIn Memory of

Patricia NelsonSkagit Valley Hospital GuildIn Memory of Russell RawlsService Standards Team

In Memory of Bob RichardsLarry & Janette LundIn Memory of Sarah StewartDorothy HughesIn Memory of Dr.

Raul TorresWilliam & Lori BaileyBill & Janis Bailey Jr.Kevin & Deana BinghamClara EsselbachGene & Wendy GauksheimKristoffer & Amy GauksheimRobert & Patricia GauksheimMichael & Kathrina GinalRobert & Andrea GuyMichael & Debra MartinMyrene MollerJudy RichDr. Kevin & Maria RobinsonKathleen RobinsonEmanuel & Nora SchmidtSilver Firs Social CommitteeMr. & Mrs. Jacob TheisenNelly TorresRaul TorresIn Memory of Bert Van

OssenbruggenKarl & Alice BladeIn Memory of Judy WassonPaul & Marge Vance

In Memory of Harold & Nina Wells

Dorothy HughesRuth WylieIn Memory of David WeltsHuntly & Sandee GordonIn Memory of Doug WrightDiane K. MortonIn Memory of Robert

ZimmermanFreda SchumacherIn Memory of Dr. Timm

ZimmermannWilliam Busse, M.D.John & Colette FloodPhyllis HatchJames & Lois PenkwitzMike & Anita RoozenJeffrey & Deborah Scott

Gail edward iverson Circle of friends fundCathi AndersonArne Svendsen TruckingMaynard AxelsonBellingham Laser &

Aesthetics CenterAllen & Margaret BirdCheryl Bishop


projectmental health

c E N T E R

To continue our mission to serve our communities with compassion and dignity, one patient at a time, Skagit Valley Hospital has planned the construction of a new, expanded Mental Health Center by remodeling an existing space. The remodeled center will accommodate 13 private rooms; two seclusion rooms and the ability to better manage acuity levels. The new space will also increase security and be more efficient in a healing and calming environment. Most importantly, the remodel will allow the hospital to operate at its 15-bed capacity 100 percent of the time.

Costs for the new center are estimated at $3 million. Skagit Valley Hospital has committed $1.2 million to the project and a federal allocation of $800,000 has been granted.

The Skagit Valley Hospital Foundation has pledged to raise the final $1 million. It is with the support of our generous community that projects like this one succeed. Thank you for your consideration of making a gift to support this very important project today!

Donations may be mailed to:skagit Valley Hospital FoundationMental Health Center ProjectP.O. Box 1376Mount Vernon, WA 98273

Please join us in making this project a success!

2009 Festival of Trees Proceeds: $132,297

2010 sICBA Playhouse Raffle: $6,265

2010 employee Giving Campaign: $10,000

Gifts from Individuals: $71,338

2010 ParTee Classic Partial Proceeds: $30,000

2010 Festival of Trees Proceeds: $150,000

Gifts from service Clubs: $25,000

2011 sICBA Playhouse Raffle: $6,500

Raising $1 Million

$100,000$50,000

$200,000$150,000

$300,000$250,000

$400,000$350,000

$500,000$450,000

$600,000$550,000

$700,000$650,000

$800,000$750,000

$900,000$850,000

$1,000,000$950,000


GOLF CLASSIC

Bitters Co.Betty BlackBlue Water MassageJoel BrockChris & Shaun CammockGerald & Susan ChristensenCollins Fisheries, Inc.Jerry & Starleen CorrionAl CurrierShep & Maryke CutlerGregg & Lea DavidsonChris ElliottBette FitzgeraldPeter & Janet FlonesFrances FraserJanet GoodRobert & Betty GrantMichael & Shelley GrayJack GunterSara HenryCherie IversonDanny JensenDr. Morrie & Marcia JohnsonMartha JohnsonSuellen LemmonDr. Rick & Tracey LevineLincoln Theatre Centre

FoundationMark’s On Pine SquareMichael & Lisette MastJanette McPhersonJudie MellottJudge John & Susan MeyerKen & Nina MiranteMister T’s TrophiesKelley & Karen MoldstadNative Springs SpaNell Thorn Restaurant & PubBetty PerrinGretchen PickettDr. & Mrs. Erik B. PihlRobert & Aundrea PippelRon & Gailyn PloegQuest For Truth FoundationRexville GroceryJudy RichKathryn RileyKen & Leslie SchaferFay ShaneSkagit Bay HideawayJanet SteinEdna StregeThe Edison InnThe Pink DoorCheryl ThorntonDon & Linda ZimmerDr. & Mrs. Robert ZwickIn Honor of Mark IversonGerald & Susan ChristensenBetty BlackIn Memory of Don BergBob & Annette Iverson MinklerIn Memory of Cecil Dillard

Bob & Annette Iverson MinklerIn Memory of Shirley

EricksonJanet EdwardsMr & Mrs Robert HarrisonJoyce HoltGregg & Annette ParkerIn Memory of Gail IversonBetty BlackDr. & Mrs. Mark JohnsonIn Memory of Elliott

JohnsonMatt & Heidi IversonCherie IversonMark IversonBob & Annette Iverson MinklerScott & Melissa JohnsonChip & Kari LeeIn Memory of Norman

OvenellBob & Annette Iverson MinklerIn Memory of Olive

ThompsonBob & Annette Iverson MinklerIn Memory of Dr.

Raul TorresBetty BlackIn Memory of Herb WaltnerBob & Annette Iverson MinklerIn Memory of Arline WatsonRobert & Betty GrantSara Henry

Gail edward iverson Circle of friends Auction sponsorsGregg & Lea DavidsonDickerson DistributorsFoothills Toyota ScionIverson AgencySkagit State BankWalton Beverage

Gail edward iverson Circle of friends Live Auction PatronsBetty BlackCharles BristerCarl & Carmen BrunerGregg & Lea DavidsonGeorge & Rhoda DillsKevin HaberlyNeil & Susan HallErvin & Annette HawkMatt & Heidi IversonDr. Doris LamJudie MellottKen & Nina MiranteKelley & Karen Moldstad

Cindy NelsonDennis & Janiece ReillyBarbara ReisnerRichard & Jaynie RoozenCorin SchneiderFay ShaneDr. & Mrs. Robert Zwick

Kidney Dialysis fundRobert & Deborah ConnollyCheryl CostomirisPamela Hull


Susan & Mike LongbottomFrank & Catherine

PattermannWilliam & Krista ThomasIn Honor of Gloria KnudsenAdeline WestcottIn Memory of Doris AustinJamie AustinIn Memory of Jack BowmanCarol MillerIn Memory of Stan BruhnCarol MillerIn Memory of

Dorothy ConserLois PowersIn Memory of

Marilyn GilbertCarol MillerIn Memory of Barbara

GregoryDean GregoryIn Memory of Maxine HallamTony & Tori SantosBernadine SpiveyIn Memory of

Imogene HarderRon & Bethany GilbertsonIn Memory of Jack HarlowDorothy HughesIn Memory of Mike

HernandezDon & Louise BottlesRonald CanniffWalter & Joanne DeatonMilton & Kathryn EgbersTom & Debbie FoxJanet GoodLarry & Patty Mc CormickKen McRaeMike & Becky MessingerMichael C. Mast InsuranceJoan Musselman DrakeEd & Virginia NelsonJudy RichMike & Anita RoozenJeffrey & Deborah ScottBetty SloanSummit Park Volunteer Fire

DepartmentIn Memory of Hoke HodginsEvelyn BuchananLinda ParkerIn Memory of

Winnie HouserMark HouserIn Memory of Hubert

JohnsonSheila Gunerius

In Memory of Gordan Kirkman

Elaine OderIn Memory of Amil KnudsenDonna BergMilton & Kathryn EgbersLawrence HansonStanley & Velma HedlundHelen KnudsenReino & Benita MarsulaRay & Merilyn Mc ClureFred MinahanVirgil NelsonLyle OvenellAmy RasarGlenn RickertThe Alleluia Christian Service

Center, Inc.Stew & Bev ThomasAdeline WestcottLen & Clara WoodIn Memory of Nona MillerPhillip McLaughlinIn Memory of Leah OtisDavid & Beverly GuflerIn Memory of Bev PinnekeAnonymousIn Memory of Ken SindoraCarol MillerIn Memory of Vardean SmithSteven & Rosalinda CushmanEurpac Warehouse SalesWayne & Marian ThomasMichael & Pam WasmundIn Memory of Judy WassonBill & Mildred HoltcampJackie SolomonIn Memory of Janet

YoungbloodThomas & Jerry KuntzIn Memory of Janet

YoungquistJames & Sharon Gallagher

maynard Johnson endowment fundIn Memory of Jerry KaasaDennis & Annette McDonaldIn Memory of Nancy KintnerJim & Mary Lynn KintnerIn Memory of Bill PearceJudge John & Susan MeyerIn Memory of Al &

Mary RygmyrJim & Mary Lynn KintnerIn Memory of Marvin SuiterIla King

mental Health Care fundDr. & Mrs. Richard AbbottKelli AndersonMonica BacaBruce & Dee BerglinThomas & Lesha BoucherDr. Gary & Susan BrownChris & Shaun CammockCascade LumberGeoff & Jill ChristensenFrank & Molly CoddensJeffrey & Gretchen CohanShep & Maryke CutlerLori DaisleyJane DebaugeGary & Stephanie FiedlerJeff & Linda FrizzellGroup Health CooperativeNarajanti HandajaBud HanksKaye HoegemeyerJeweler & AssociatesDr. Morrie & Marcia JohnsonTom & Jackie KarshDan & Megan KovanenClay & Virginia LearnedLearned Commerical, Inc.Suellen LemmonLutheran Community

FoundationDeborah MartinMaster Marine ServicesDouglas & Dorothy MatthiesCorey MendozaJeff & Jean MillerDiane K. MortonJanell NelsonStan & Audrey OlsonAlbert & Judith PerainoKeith & Christie PetersonRandy & Lynn RabensteinRoger & Wendy RagusaSteve & Kari RantenRight Way PlumbingRichard & Jaynie RoozenCorin SchneiderDeanna ScottLoraine ScottSkagit River Steel &

RecyclingTom & Gina SmithDebbie SnyderSpane Buildings, Inc.James & Ann StewartSwinomish Indian Tribal

CommunityBob & Denise TaylorWilliam & Krista ThomasClark & Sally ToddElizabeth TorgersonC.M. & Lona Vander Griend, Jr.

The Skagit Valley Hospital Foundation is looking for a beautiful image for its 2011 year-end greeting card. Artists of all expertise levels may apply. Winning entrant will receive a $100 honorarium.

Contest Deadline: Monday, July 11, 2011.

For complete contest rules, entry form and participant agreement visit www.skagitvalleyhospitalfoundation.org or contact Wendy Ragusa in the Foundation Office at 360-814-5747.

2011 skagit Valley Hospital Foundation Holiday Greeting

Card Contest

Vehicle DonationsIf you have an

old car, truck, boat or RV, consider donating it to the Skagit Valley Hospital Foundation’s Vehicle Donation Program.

To learn more about the skagit Valley Hospital Foundation’s Vehicle Donation Program, contact Foundation executive Director Linda Frizzell at 360-814-2140.


• Volunteer opportunities

• Donor Recognition

• Legacy Circle

• Estate and Wills Planning

• Event Sponsorship or Tickets

• Memorials and Tributes

Please send pledge reminders • Monthly • Quarterly until I have satisfied mytotal pledge amount of

please print

Name: ________________________________________________________

Address: ______________________________________________________

City: _______________________________ State: _____ Zip: __________

Phone: _______________________________________________________

• Check to Skagit Valley Hospital Foundation enclosed

• Pledge (see below)

• Please charge my credit card: VISA/MasterCard

Credit Card#: _______________________ Exp. ______

Signature: __________________________ 3 Digit Code: ______________

/

Please designate my gift to the following fund:

• Mental Health Center

• Camano Community Health Clinic

• Cancer Care

• Cardiac Care

• Chapel

• Children’s Therapy

• Community Education

• Dr. Maynard Johnson Endowment

• Family Birth Center

• Fine Art

• Foundation Support

• Healthy Communities

• ICU/CCU

• Kidney Dialysis

• Spine Program

• Sunrise Inn

• Teaching Hospital

• Wound Care

I want to help support the skagit Valley Hospital Foundation with my tax deductible contribution.

enclosed is my tax deductible gift of:

Please send me more information about:

Please mail to:

P.O. Box 1376Mount Vernon, WA 98273

You can also make a contribution online at www.skagitvalleyhospitalfoundation.org

Volunteers Of AmericaLloyd & Shirley WatkinsonJulia WeinbergCraig & Becky WellsWilliam & Dawn WellsIrene WilliamsSusan WilsonSusan ZamariaDr. & Mrs. Robert ZwickIn Memory of Jack HarlowJeff & Linda FrizzellCraig & Becky WellsIn Memory of Dan MendozaJames & Glenda HobbsIn Memory of

Patricia NelsonMurray & Jennifer VinceIn Honor of Michael SmithNick & Judi Seegert

Par tee Golf Classic title sponsorsFisher Companies, Inc.Tesoro Refining & Marketing

Company

Par tee Golf Classic sponsorsAmeriprise FinancialAssociation of Washington

Public Hospital DistrictsBAC Enterprises, Inc.Scott BergBusiness Bank

EMC Electric, Inc.Express Employment

ProfessionalsFoster Pepper PLLCAlfie HillInsanity MotorsJDA eHealth Systems, Inc.Dynacare/Laboratory Corp Of

AmericaLeverage Information

SystemsLisser & Associates, PLLCMarsh USA, Inc.Corey MendozaNSI MarketingNW Golf Carts, Inc.Optimum Properties LLCParker Smith FeekKeith & Christie PetersonPiper Jaffray & CoHortencia PorrasPremera Blue CrossPrintStreamsKyle & Kelly ReepResource Corporation of

AmericaSB & C, LtdSeattle Cancer Care AllianceSims HondaSkagit EndodonticsSkagit Farmers SupplySkagit Ford - SubaruSnelson Companies, Inc.State Farm Insurance - Brad

Methner Agency

State Farm Insurance - Carol Lawson Agency

State Farm Insurance - Keith Sorestad Agency

Jeff & Stacey StewartThe Bedside Trust, LLCThe Unity GroupTRICO Contracting, Inc.MacGregor Publishing/Yellow

Book Sales & Distribution Co.

Par tee Golf Classic Gifts-in-KindAssociated Petroleum

Products, Inc.Big Rock Cafe & GroceryCarpenter Creek WineryCascade BankCascade MallChem-Dry of Mount VernonChuckanut Bay FoodsConsumer Rental Center, Inc.Costco WholesaleDimensional

Communications, Inc.Reid & Debra EllsworthFarmhouse RestaurantJeff & Linda FrizzellGarden CafeGifts By DesignGlow CleanersPaul & Jean GroesbeckHandy’s Heating, Inc.Hansen’s FurnitureAlfie Hill

Holiday Inn ExpressMary HusonING Financial Advisors, LLCJean’s Plant FarmKaptein’s Ace HardwareLa Conner Brewing CompanyLong Haul CafeLUXE SalonMark’s On Pine SquareMaskell PhotographyMexico CafeMister T’s TrophiesLarry & Debbie NootenboomOffice MaxKeith & Christie PetersonRoger & Wendy RagusaRichard & Jaynie RoozenSimilk Golf CourseSkagit Farmers SupplySkagit Golf & Country ClubState Farm Insurance - Brad

Methner AgencyStrauss Jewelers/The Deming

CorporationMark & Gretchen ThomasTrain WreckCraig & Becky WellsWells Nursery

Patient Advocate fundCarrie Warfield

spine Program fundMaxine Shroyer

sunrise inn fundJerry & Sharon HayesMichele HillLawrence & Heidi LindbergJay & Kathy WrightIn Memory of Garrett ChaseDuane & Lynnette HensonIn Memory of James

HughesDonna HughesIn Memory of Dick PlowsKenneth & Barbara KnivetonIn Memory of Richard

RichmondKaren Campbell

Wound Care fundSonya BeardCharles & Pam EgerKen & Cherryal HarrschShauna JordanToby & Michelle KnutzenKelley & Karen MoldstadDennis & Janiece ReillyElizabeth ReillyWilliam & Krista ThomasIn Memory of Stan BruhnGerald & Susan ChristensenSheila GuneriusIn Memory of Clarence PaulGerald & Susan Christensen



sKAGIT VALLeY HOsPITAL offers the following health screenings and education programs at Skagit Regional clinics - Stanwood, 9631 269th Street NW, Stanwood or the camano community Health clinic, 127 N. East camano Drive. To register, complete the registration form on the inside of the back page or call 360-629-6481 or 360-814-2424. Pre-registration is required for all classes unless otherwise noted.

screening to Detect Peripheral Arterial Disease, elevated Cholesterol and More!

The Skagit Regional Heart & Vascular Institute offers a community screening for all adults over age 18, held on Tuesday mornings.

Peripheral Arterial Disease (PAD) is a common condition that affects approximately 8 million adults in the US. PAD is more common is men and most often occurs in older persons (over the age of 50). The same risk factors associated with heart disease are also linked with PAD.

Attend this screening to find out your risk of PAD, cardiovascular disease and stroke and learn how to reduce it. The screening includes the following tests and results are immediate:

• Ankle brachial pressure index to help detect peripheral artery disease (no caffeine or nicotine for one hour prior).

• Blood pressure.

• Full lipid profile for cholesterol plus glucose requires 12 – 14 hour fast, water and medications only (no alcohol 24 hours prior.) This is a fingerstick test with immediate results.

• Body composition testing to detect elevated body fat.

• Review results with a health care provider.

Call 360-629-6481 to schedule an appointment for this screening program that takes just 40 minutes! The cost is only $29 and it is held on Tuesdays at Skagit Valley Hospital. A physician referral

is not necessary, although we ask that you provide the name of a primary care provider, if you have one, so results can be forwarded.

skin Cancer screeningTom Langei, MD, with Skagit Regional

Clinics-Dermatology will conduct a visual inspection of skin abnormalities you are concerned about. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

May 11 (Wed)1 - 4 p.m. Skagit Regional Clinics - Stanwood 9631 269th Street NW Conference Room A/B No charge but pre-registration is required

AARP Driver safety ProgramThis two-session program for people

older than 50 is designed to enhance the driving skills of the mature adult. Insurance companies are required to give a discount on auto insurance for those over age 55 who complete the course. Course fee is $12 for AARP members; $14 for non-members. Please bring check payable to AARP and your AARP card or number (if you are a member) to the first class – do not mail check. Pre-registration is required.

May 12 and 13 (Thur/Fri) 9 a.m. – 1 p.m. Skagit Regional Clinics - Stanwood 9631 269th Street NW Conference Room A/B Pay at the class

Cholesterol, Diabetes and Blood Pressure screenings

Cholesterol screenings are provided at the following locations by Skagit Valley Hospital in cooperation with Dynacare Skagit Laboratories. Cholesterol tests are recommended at least once every five years beginning at age 20. Individuals with a strong family history of heart disease or risk factors, such as high blood pressure, diabetes, or who smoke, may need to be tested more often.

Full Lipid Profile: 12-14 hour fast required, water and prescribed medications only, no coffee or tea. No alcohol 24 hours prior. Results include total cholesterol, HDL, LDL, triglycerides, and glucose (blood sugar) levels and are mailed to your home. Fee: $15 (cash or check payable to SVH only).

Blood pressure checks are provided at no cost. For information call 360-814-2424 or 360-629-6481. No appointment or pre-registration is required.

July 12 (Tue) 8 – 9:30 a.m. Skagit Regional Clinics - Stanwood 9631 269th Street NW Conference Room A/B

July 28 (Thur)7:30 - 9 a.m. Skagit Regional Clinics Camano Community Health Clinic 127 N. East Camano Drive

Change Your Life classes in your stanwood/Camano neighborhood

All classes require pre-registration unless specified. Call 360-629-6481 or see inside of back cover.


Bone Density screening Osteoporosis, or low bone density,

affects 10 million Americans, mostly women, and 34 million more have low bone mass. More than 1.5 million fractures are caused each year in the U.S. as a result of osteoporosis.

Find out if you are at risk for osteoporosis by having a bone density scan. This is a non-invasive, painless scan of one hand. Results are available immediately. Fee $10 (cash or check payable to SVH). No appointment is required.

July 12 (Tue) 8 – 9:30 a.m. Skagit Regional Clinics - Stanwood 9631 269th Street NW Conference Room A/B


Vitamin D Level screeningWhy should you have your Vitamin D

levels tested? Studies have shown a strong link between an individual’s Vitamin D levels and the risk of developing cancer. New research shows a direct link between Vitamin D deficiency and the risk of developing multiple sclerosis in people with a genetic predisposition for the disease. Vitamin D also plays an integral role in bone health. Other studies have linked low levels of Vitamin D to diabetes and high blood pressure.

This screening can help you identify the level of Vitamin D in your blood. Results are mailed to your home. This screening not recommended for patients on anticonvulsant medication. Fasting is not required. The cost is $35 (cash or check payable to SVH). No appointment required.

July 12 (Tue)8 – 9:30 a.m. Skagit Regional Clinics - Stanwood 9631 269th Street NW Conference Room A/B


Blood DriveDonating blood is a simple and generous

gift that can save a life. Did you know that one blood donation can help up to three patients? The Puget Sound Blood Center urges you to donate the “gift of life” at the following blood drive:

July 18 (Mon) 10 a.m. – 12:30 p.m. and 1:15 – 4 p.m. Skagit Regional Clinics - Stanwood 9631 269th Street NW - Mobile van in parking lot Pre-registration required by calling 1-800-398-7888.

CPR and First Aid Classes are held at various locations in Stanwood. Call the North County Regional Fire Authority at 360-652-1246 for more information.

Heart saver Adult/Child CPR Classes are held at the Stanwood Fire Department. For more information call 360-387-1512.

First Aid Classes are held at the Stanwood Fire Department. For more information call 360-387-1512.

The Island County Health Department is located at 127 N. East Camano Drive, down the hall from the Camano Community Health Clinic. They offer services ranging from TB testing, WIC/Maternity Support Services, HIV/Aids Testing, Immunizations, Healthy Baby Visits and more. For more information call 360-387-0184.

Camano Community Health Clinic127 N. East Camano Drive Suite A Camano Island 360-387-5398

stanwood9631 269th Street NWStanwood360-629-1600

Skagit Regional ClinicsA department of Skagit Valley Hospital



DON’T WAIT TOO LONG! Many of our classes fill quickly so early registration is recommended. You are not confirmed in the class until we receive your payment (for classes requiring payment). Don’t lose your space in class – pay early! See the inside of the back cover of this magazine for registration information. Pre-registration is required for all classes unless otherwise noted.

Women’s Health LuncheonThe Future of Health Care and Medical education

Join us for this exciting presentation by Robyn Phillips-Madson, DO, MPH, Dean of the College of Osteopathic Medicine and Director, Global Health Education and Research with Pacific Northwest University of Health Sciences (PNWU) about the future of health care in our community and the state of medical education. You will also hear from medical students about their medical school experiences and learn more about osteopathic medicine and the emphasis on preventative health care.

Skagit Valley Hospital provides PNWU medical student training and will begin a residency program in July 2012.

This event is co-sponsored by Walgreens, The Bridge Assisted Living, Home Attendant Care, Ashley Gardens, Mira Vista Care Center, Life Care Center of Skagit Valley and Life Care Center of Mount Vernon.

May 26 (Thur)11:30 a.m. – 1:30 p.m. McIntyre Hall Mount Vernon $10 includes lunch Pre-registration required by May 23

Doc Talk SeriesThe following presentations are

provided by local physicians on a variety of health topics. There is no charge but pre-registration is required. All Doc Talk presentations are held at Skagit Valley Hospital.

DOC TALK: Top Five Common Hand Problems

Jonathan B. Shafer, MD, Orthopedic Surgeon

with Skagit Island Orthopedic Surgeons, will describe the symptoms,

causes, diagnosis and treatment options for each of the top five

hand conditions including carpal tunnel syndrome, trigger finger, basal

thumb arthritis, ganglion cysts and Dupuytren’s contracture, with information about the new Xiaflex injection. Time will be allowed for questions.

May 23 (Mon)6 – 7 p.m. Cascade Room No charge but pre-registration is required

DOC TALK: understanding Peripheral Artery Disease (PAD)

PAD develops when arteries in the legs become narrowed or clogged with fatty deposits, or plaque. Peripheral artery

disease is also likely to be a sign of a more widespread accumulation of fatty deposits in the arteries (atherosclerosis). This condition may be reducing blood flow to

the heart and brain, as well as the legs. About 8 million Americans in the U.S. have PAD.

Learn more about your risk of developing PAD and treatment options in this one-evening presentation by Vidhu

Paliwal, MD, cardiologist with Skagit Regional Clinics - Cardiology.

June 2 (Thur) 6 – 7:30 p.m.

Cascade Room No charge but pre-registration is required

________________________

Five Wishes: Writing Your Living Will

During this two-hour interactive Five Wishes workshop, participants will explore ways to direct their own treatment should they become too ill to speak for themselves. Using the easy-to-use Five Wishes living will booklet,

participants will learn how to complete their document, expressing personal

and spiritual wishes in addition to medical direction.

Five Wishes lets your family and doctors know:

• Who you want to make health care decisions for you when you can’t make them. (Durable Power of Attorney for Healthcare)

Change Your Life classes in your Mount Vernon neighborhood



• The kind of medical treatment you want or don’t want

• How comfortable you want to be

• How you want people to treat you

• What you want your loved ones to know

Five Wishes meets the legal requirements for an advance directive in Washington State.

Each participant receives a Five Wishes booklet provided by Hospice of the Northwest.

May 18 (Wed), 12:30 – 2:30 p.m.

June 22 (Wed), 5:30 - 7:30 p.m.

July 13 (Wed), 9:30 – 11:30 a.m.

All classes will be held in the Cascade Conference Room. Pre-registration is required. Each participant receives a Five Wishes booklet provided by a grant from the Hospice of the Northwest Foundation.

Take Charge of Your Health! Maintain an Active and Fulfilling Life with a Chronic Health Problem

Living Well Workshop is a six-week self-management workshop designed to help people gain self-confidence in their ability to manage any type of ongoing health problem. These health problems may include heart disease, lung disease, stroke, diabetes, arthritis, cancer, high blood pressure, being overweight, fibromyalgia, and others.

Designed at Stanford University, research studies have shown that the workshop is extremely effective in helping people manage their health. People with different ongoing health problems, or caregivers to someone with chronic conditions, attend together in this highly interactive program, focusing on building skills, sharing experiences, and support. Classes are facilitated by two certified leaders, one or both of whom are non-health professionals with a chronic disease themselves.

subjects covered include:

• Ways to deal with problems such as frustration, fatigue, pain, and isolation

• Appropriate exercise for maintaining and improving strength, flexibility, and endurance

• Appropriate use of medications

• Communicating effectively with family, friends, and health professionals

• How to evaluate new treatments

Each participant receives a copy of the companion book, “Living a Healthy Life with Chronic Conditions” and an audio relaxation CD, “Time for Healing.”

May 10 – June 14 (Tue)2:30 - 5 p.m. Skagit Valley Hospital Shuksan Room $29 includes course book and CD Limited to 15 participants Pre-registration is required

Meditation for Calming and Focusing Your Mind

Have you thought about trying meditation but find it too difficult to do on your own? Let an experienced meditator guide you in simple techniques to become comfortable with this valuable skill. Comments from previous class participants include: “Jan could not have been better!! I loved the class.” “This class was exactly what I hoped for. Jan was just wonderful in all aspects.”

Meditation is now scientifically recognized to help alleviate stress, mild depression, and anxiety. De-cluttering your mind can help you become more focused and productive. Become a happier, calmer you!

Jan Hodgman, MA, has been meditating for more than 30 years and has more than10 years of monastic practice as an ordained Zen priest. She is also a Certified Focusing Trainer, writer, and musician and loves introducing people to meditation.

May 4 and 11 (Wed) 6 – 8 p.m. Skagit Valley Hospital Cascade Room Enter through Kincaid Street entrance $29

Bicycle education: Traffic safety 101

Learn skills and build confidence to bike safely in traffic. Ten hours of instruction in the classroom and on the road are provided in three sessions. Classes cover bicycle riding safety skills and strategies, emergency maneuvers, light maintenance, and on road practice. Bicycles and helmets are required for second and third sessions. Open to individuals age 14 and older. Pre-registration is required. Classes are taught by League of American Bicyclists certified instructors.

subjects covered include:

• How to do a pre-ride safety check of your bicycle

• How to change a flat tire and maintain your bicycle

• Recognizing and avoiding visual, surface, and collision hazards

• Understanding and practicing legal and safe bicycle riding on city streets and rural roads

Each participant receives a copy of the League of American Bicyclists Traffic Safety 101 manual.

May 10 and 12, 6 - 8:30 p.m.May 14, 8:30 a.m. - 1 p.m. Skagit Valley Hospital Shuksan and San Juan Room

June 21 and 23, 6 - 8:30 p.m.June 25, 8:30 a.m. - 1 p.m. Skagit Valley Hospital Shuksan and San Juan Room

$25 includes course manual. Limited to 20 participants



Continuing Health EducationCertified Diabetes education Program

Skagit Valley Hospital offers a comprehensive education program for adults with diabetes, either newly diagnosed or for those patients needing extra guidance with diabetes control. The program includes an introductory one-on-one appointment, six hours of group sessions (two three-hour classes) covering the basics of diabetes management, and at least two hours of one-on-one education in nutrition. Individual appointments to review medication issues related to diabetes self- management, including maximizing the use of insulin, are also available.

Program instructors include Amy Navarre Cantrell, PA-C, Certified Diabetic Educator, Exercise Specialist Michelle Frey and Registered Dietician Christina Sackman. Dr. Geoffrey Spielmann with Skagit Regional Clinics – Mount Vernon serves as Medical Director for the program.

The program requires a physician referral so talk to your health care provider. The program is covered by most insurance companies. Please check with your insurance provider to confirm. For other questions, or more information about the program, contact Katie Mirante at 360-814-2184.

AARP Driver safety ProgramThis two-session program for people

older than 50 is designed to enhance the driving skills of the mature adult. Insurance companies are required to give a discount on auto insurance for those over age 55 who complete the course. Course fee is $12 for AARP members; $14 for non-members. Please bring check payable to AARP and your AARP card or number (if you are a member) to the first class – do not mail check. Pre-registration is required.

May 25 and 26 (Wed/Thur)9 a.m. – 1 p.m. Skagit Valley Hospital San Juan A/B Pay at class

Please see page 30 for information about classes in Stanwood/Camano Island.

New ProgramPulmonary Rehabilitation Program

Do you suffer from chronic obstructive pulmonary disease (COPD) and want to improve the quality of your life? This intensive program can help patients with chronic lung disorders including emphysema, chronic bronchitis or asthma, decrease respiratory symptoms and complications and reduce hospitalizations. The program teaches participants self-management and relaxation techniques to improve emotional well-being, skills to help regain control of their breathing, and pursue activities to the fullest extent of their abilities.

The class meets on Tuesdays and Thursdays from 2 – 4 p.m. for approximately ten weeks. For more information call 360-814-2236.

Total Joint Replacement Class This two-hour class helps to

prepare patients for their upcoming joint replacement surgery. We have incorporated classroom instruction with procedure-specific therapy. You will learn what to expect before, during, and after joint replacement surgery. Our experienced nurses and therapists will address your concerns and will be available to answer your questions.

The class meets the first and third Wednesday of the month from 1 – 3 p.m. at Skagit Valley Hospital in San Juan B. For more information, directions and to register for this class, please call 360-814-2424. There is no charge for this program.

Heart Healthy Fitness ProgramAre you having trouble starting an

exercise program or staying motivated? Do you need direction and professional guidance? Come join us for exercise in a safe and stress free-environment. The Heart Healthy Fitness Program focuses on individual goals and plenty of one-to-one attention. We work on strength training, balance, and cardiovascular fitness. For questions and class times, call 360-814-8368.

Cardiac Rehabilitation ProgramHave you had a recent heart attack,

bypass surgery, angioplasty, heart valve surgery, or stent placement? We have a program to help you return to your active lifestyle and learn how to reduce your risk factors. A Registered Nurse and Exercise Specialist supervise the classes and provide a safe, friendly atmosphere to ask questions and learn how to pace yourself as you recover. This is a physician-referred program and Medicare and most insurances cover cardiac rehab. For more information call 360-814-8368.

First Aid and CPRSkagit County Medic One offers CPR

and First Aid classes for $20 per person, payable in advance. This fee covers the cost of certification cards and materials. For more information call 360-428-3236 or email [email protected].

All classes require pre-registration unless specified. Call 360-814-2424 or see inside of back cover.34 | Skagit Valley Hospital


Health & Wellness Screenings

Heart and Vascular screening: Detect Peripheral Arterial Disease, elevated Cholesterol and More!

The Skagit Regional Heart & Vascular Institute offers this popular community screening for all adults over age 18 on Tuesday mornings.

Attend this screening to find out your risk of cardiovascular disease and stroke and learn how to reduce it. The screening includes the following tests and results are immediate:

• Ankle brachial pressure index to help detect peripheral artery disease (no caffeine or nicotine for one hour prior).

• Blood pressure.

• Full lipid profile for cholesterol plus glucose requires 12 – 14 hour fast, water and medications only (no alcohol 24 hours prior.) This is a fingerstick test with immediate results.

• Body composition testing to detect elevated body fat.

• Review results with a health care provider.

Why should you attend this screening? Here are the facts:

• Peripheral Arterial Disease (PAD) caused by plaque buildup in the limbs affects about 8 million American adults in the US. The same risk factors associated with heart disease are also linked with PAD. The Ankle Brachial Pressure Index (ABI) is a measure of the reduction in arterial blood pressure of the legs and is used to detect evidence of blockages from plaque buildup (PAD.) Abnormal ABI’s are associated with increased incidence of cardiovascular disease.

• More than 100 million Americans have high blood cholesterol levels, also associated with increased incidence of cardiovascular disease.

• High blood pressure affects one in three adult Americans. Untreated high blood pressure may result in a stroke.

• Elevated levels of body fat may lead to problems such as hypertension, elevated blood lipids (fats and cholesterol), diabetes mellitus, and cardiovascular disease, all related to obesity.Call 360-814-2424 or 360-629-

6481 from Stanwood/Camano Island to schedule an appointment for this screening program. It takes just 40 minutes! The cost is only $29 and screenings are held on Tuesday mornings at Skagit Valley Hospital. A physician referral is not necessary, although we ask that you provide the name of a primary care provider, if you have one, so results can be forwarded.

Also see Stroke and Aneurysm Screenings on page 36 for a screening of the aorta and carotid arteries.

Cholesterol, Diabetes and Blood Pressure screenings

Cholesterol screenings are provided by Skagit Valley Hospital in cooperation with Dynacare Skagit Laboratories. Cholesterol tests are recommended at least once every five years beginning at age 20. Individuals with a strong family history of heart disease or risk factors, such as high blood pressure, diabetes or who smoke, may need to be tested more often.

Full Lipid Profile: 12-14 hour fast required, water and prescribed medications only, no coffee or tea. No alcohol 24 hours prior. Results include total cholesterol, HDL, LDL, triglycerides and glucose (blood sugar) levels and are mailed to your home. Fee: $15 (cash or check payable to SVH only).

Blood pressure checks are provided at no cost. For information call 360-814-2424 or 360-629-6481. No appointment or pre-registration is required.

June 9 (Thur)7:30 – 9 a.m. Skagit Valley Hospital Screening held in the Skagit Regional Heart & Vascular Institute Enter through the Diagnostic Services entrance on 13th Street

Bone Density screeningOsteoporosis, or low bone density,

affects 10 million Americans, mostly women, and 34 million more have low bone mass. More than 1.5 million fractures are caused each year in the U.S. as a result of osteoporosis.

Find out if you are at risk for osteoporosis by having a bone density scan. This is a non-invasive, painless scan of one hand. Results are available immediately. Fee $10 (cash or check payable to SVH). No appointment is required.




Vitamin D Level screeningWhy should you have your Vitamin D

levels tests? Studies have shown a strong link between an individual’s Vitamin D levels and the risk of developing cancer. New research shows a direct link between Vitamin D deficiency and the risk of developing multiple sclerosis in people with a genetic predisposition for the disease. Vitamin D also plays an integral role in bone health. Other studies have linked low levels of Vitamin D to diabetes and high blood pressure.

This screening can help you identify the level of Vitamin D in your blood. Results are mailed to your home. This screening not recommended for patients on anticonvulsant medication. Fasting is not required. The cost is $35 (cash or check payable to SVH). No appointment required.


stroke and Aneurysm screening

No need to wait for a special promotion to come to town or stand in line at a crowded community center. You can schedule your screening exams year around and have the exams performed using state-of-the-art equipment, conducted by board certified diagnostic technologists and reviewed by a board certified radiologist.

Skagit Valley Ultrasound Associates provides vascular health screenings that include evaluation of the carotid arteries to screen for disease or narrowing and of the abdominal aorta to screen for aneurysms. This ultrasound screening test is non-invasive, quick and painless, and will help you identify whether you are at increased risk for stroke and vascular disease and provide information so your physician may begin preventive treatment if necessary.

A physician referral is not necessary, although we ask that you provide the name of a primary care provider, so results can be forwarded. The cost is only $59 for the combined carotid and aorta screening and is payable by cash or check only. This exam is not billable to insurance. Individuals whose screening results suggest the need for further evaluation will be referred to follow-up care with their physician.

To register for an appointment, call 360-428-8208, Monday through Friday, between 8 a.m. and 5 p.m. Screenings are held at Skagit Valley Ultrasound Associates located at 1320 E. Division, Mount Vernon.

skin Cancer screeningLocal dermatology offices will conduct

visual inspections of skin abnormalities you are concerned about. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

April 20 (Wed) provided by Rochelle Trussell, PA-C, with Skagit Regional Clinics – Dermatology

June 1 (Wed) provided by J. Semmes Mickelwait with Advanced Dermatology

1 - 4 p.m. Skagit Regional Heart & Vascular Institute Skagit Valley Hospital Enter through Diagnostic Services entrance on 13th Street

Vision screeningA certified ophthalmic technician

with North Cascade Eye Associates will conduct vision and glaucoma screenings. Bring a contact lens case for storage during the screening. No charge. Call 360-814-2424 or 360-629-6481 to schedule an appointment.

May 13 (Fri) 1-3 p.m. Skagit Valley Hospital San Juan A/B (near Bistro in hospital) Provided by North Cascade Eye Associates

Blood DriveDonating blood is a simple and generous

gift that can save a life. Did you know that one blood donation can help up to three patients? The Puget Sound Blood Center urges you to donate the “gift of life” at the following blood drive:

June 20 (Mon) 10 a.m. – 12:30 p.m. and 1:15 – 4 p.m. Skagit Valley Hospital Cascade Room Enter through Kincaid Street entrance Pre-registration required by calling 1-800-398-7888.

Free Blood Pressure screenings

Automated blood pressure machines donated by the Skagit Valley Hospital Foundation are available at the following locations:

• Skagit Regional Clinics - Mount Vernon

• Skagit Valley Hospital – Kincaid Street Entrance

• Skagit Regional Clinics - Stanwood

Is it Time for Your Mammogram?Remember the steps to breast health:

1. Do a monthly breast self-exam.

2. If you are 40 or older, have a mammogram every one or two years.

3. Have a yearly check-up, including a clinical breast exam.

For a screening mammogram appointment, call 360-424-9607.

The Breast Care Center 1320 East Division Street Mount Vernon 360-424-9607 Open Monday – Friday, 7 a.m. – 5:30 p.m.

A service provided cooperatively by Skagit Valley Hospital and Skagit Radiology.



Childbirth & Infant Care

Pregnancy and ChildbirthThis six-week course for expectant

parents includes information about emotional changes during pregnancy, the labor process, breathing techniques, the role of the support person, breastfeeding, and a local pediatrician to discuss your baby’s first three months. The fee is $110. Medical coupons are accepted. Full payment or a copy of your medical coupon is required two weeks before the class begins. Classes are offered at Skagit Valley Hospital. Pre-registration required.

Childbirth express: One-day saturday or Two-day Weekend

One-day Saturday and two-day weekend intensive childbirth preparation classes are available. The fee is $95. Full payment or a copy of your medical coupon is required two weeks before class begins. Pre-registration is required. A $5 discount is available on the Breastfeeding and Newborn Care class when registering for it at the same time as the Childbirth Express class, making it only $20.

Breastfeeding and Newborn Care

In this two and one-half hour program, one of Skagit Valley Hospital’s Family Birth Center’s nurse Lactation Consultants will aid parents in gaining the knowledge necessary to make feeding decisions regarding their new baby. In addition, a local pediatrician will be available to provide information on newborn care

– time for questions will be allowed. Pre-registration required. The class fee is $25. Call 360-814-2424 or 360-629-6481 for class dates and times.

Family Birth Center ToursFree tours of the Skagit Valley Hospital

Family Birth Center are offered twice a month. Call 360-814-2424 or 360-629-6481 to schedule a tour.

Lactation services at skagit Valley Hospital

Here at the Family Birth Center, we are dedicated to you and your baby’s health. That is why we provide one of the most inclusive lactation services programs in the region. There are six Internationally Board-Certified Lactation Consultant Registered Nurses available to visit you during your hospital stay and help you experience a successful start to breastfeeding your baby.

The Lactation Services’ office serves also as an Ameda rental station, where breast pumps and accessories are available to rent or purchase. If you are pregnant or breastfeeding or know someone who is and would like to know more about Lactation Services at Skagit Valley Hospital, please call 360-814-BABY and one of our consultants would be happy to talk with you.

Child safety seat ChecksCertified child safety seat technicians

will assess your seat for age- and size-appropriateness, proper installation and use, recalls, and visible damage.

This screening is highly recommended for parents-to-be, prior to the birth of your new baby, to learn how to safely install and use your car seat.

Apr. 21; May 19; June 16; July 21; Aug. 18 (Thur) 1 - 3 p.m. Skagit Valley Hospital at main entrance covered area Mount Vernon

Co-sponsored by Skagit Safe Kids. Pre-registration is not required. Call Bill Craig at 360-428-3236 for more information regarding additional dates and times.

If you are interested in learning how to install car seats and help parents install their car seats properly, call Bill Craig, Skagit County Medic One at 360-428-3236 or via e-mail at [email protected].

Kidney Dialysis EducationPre-dialysis education

This Skagit Valley Kidney Center program is for people with reduced kidney function who would like to explore treatment options for renal replacement therapy. Patients, families, and caregivers will receive information about treatment options, diet, health maintenance, financial, and social concerns.

This introductory session helps reduce many anxieties a person may have related to the “unknown.” The session provides an opportunity for patients to make more informed choices. We have a recurring education class from 1:30-3:30 p.m., the third Thursday of every other month (in January, March, May, July, September, and November), in the Mount Baker conference room. Class is provided by physician referral. For more information, call 360-416-5717.


Celebrating

see page 13.


Cancer Support Services

All programs are free of charge. For additional information on any of these services or events please contact Cancer Care Community Outreach at 360-814-8287.

New ProgramCancer Transitions

Cancer Transitions™ is a free two-hour, six-week workshop designed to help cancer survivors make the transition from active treatment to post-treatment care. Expert panelists will discuss exercise tailored to each participant’s abilities, training in relaxation and stress management and tips for nutritious eating. Cancer Transitions will answer many of your questions about cancer survivorship post-cancer treatment. The course covers the following topics:

session 1: Get Back to Wellness: Take Control of Your Survivorship

session 2: Exercise for Wellness: Customized Exercise

session 3: Emotional Health and Well-Being: From Patient to Survivor

session 4: Nutrition Beyond Cancer

session 5: Medical Management Beyond Cancer: What You Need to Know

session 6: Life Beyond Cancer

This class is free and open to men and women who have experienced any type of cancer. Participants must be at least 21 years of age and pre-registration is required. Class will meet Tuesdays, April 19 – May 24 from 5:30-7:30 p.m. in the Safeway Conference Room (third floor) at the Skagit Valley Hospital Regional Cancer Care Center. This class will also be offered in September-October 2011; please call for dates. For more information or to pre-register, please call Amber Ford, LICSW, at 360-814-8255.

CLIMB®: Children’s Lives Include Moments of Bravery

CLIMB is a special support program for children ages 6-12 who have a parent or guardian undergoing cancer treatment. The CLIMB program was developed by

the Children’s Treehouse Foundation, a non-profit foundation dedicated to the emotional support of children who have parents with cancer. Our facilitators have received special training and resources to provide this program.

The CLIMB program offers two-hour group meetings every week for a period of six weeks and dinner is provided for participants. Each child is provided with their own workbook to capture their progress, which they can share with their family at home. Additional resources are provided to the parent or guardian for education and support.

This program is being offered free of charge and is funded by the Skagit Valley Hospital Foundation. As an organization, we recognize that cancer affects the entire family, and desire to provide support at multiple levels. Receiving treatment at skagit Valley Hospital is not a requirement to participate.

The program will be offered again in Summer 2011; please contact facilitator for dates. For more information about the CLIMB program or to register your child, please contact Amber Ford, Oncology Social Worker, at 360-814-8255. Pre-registration is required. CLIMB group meets Tuesday evenings from 5:30 - 7:30 p.m. in the Safeway Conference Room (third Floor) at Skagit Valley Hospital Regional Cancer Care Center.

Tai Chi/Qigong ClassTai Chi and Qigong are traditional

Chinese exercises that have been a daily prescription for health and longevity for hundreds of years. This class focuses on balance, posture, relaxation, breathing, and visual and mental concentration. The

elements of Tai Chi and Qigong help the immune system, central nervous system, blood supply, and circulation, as well as strengthen bones, joints, and tendons. The movements are slow in tempo, very low impact on the body, and can be done standing or seated. Please join us on the second and fourth Tuesdays of each month from 2 – 3:15 p.m. The class is held in the Safeway Conference Room (third floor) at Skagit Valley Hospital Regional Cancer Care Center. Instructor: Bob Shapiro.

Look Good, Feel BetterCancer can rob a woman of her energy,

appetite and strength. But it doesn’t have to take away her self-confidence. This program teaches beauty techniques to women in active treatment or those who are about to start treatment. It helps them combat the appearance-related side effects of treatment.

The Look Good, Feel Better sessions are led by trained, volunteer cosmetologists who teach women how to cope with skin changes and hair loss using cosmetics and skin care products donated by the cosmetic industry. Women also learn ways to disguise hair loss with wigs, scarves, and other accessories. Pre-registration is required; please call 360-814-8287.

Fourth Monday of each month (not held in May and December) 1 - 3 p.m. Skagit Valley Hospital Regional Cancer Care Center Safeway Conference Room (third floor)

Women’s Cancer support Group

Second Wednesday of each month from 5 – 6:30 p.m. in the Safeway Conference Room (third floor) at the Regional Cancer Care Center. This group is for women who are undergoing treatment for, or have experienced breast, ovarian, uterine, or cervical cancer. Facilitated by Amber Ford, MSW, LICSW, Oncology Social Worker, with guest speakers arranged. Call 360-814-8255 for additional information.


Art and Healing Group First and third Mondays of each month,

2 – 4 p.m. in the Safeway Conference Room (third floor) at the Regional Cancer Care Center. Our knowledgeable instructor has been doing art therapy with cancer patients for over ten years. Creating art may reduce anxiety and stress plus improve emotional well-being. It is a great opportunity to process and integrate the challenges of serious illness and treatment. Please note that artistic “skills” are not required! Instructor: Margaret Carpenter Arnett, BSN, ATR.

Healthy-steps: Moving You to Better Health with the Lebed Method

First and Third Thursday of each month, 3 - 4:30 p.m. in the Safeway Conference Room (third floor) at the Regional Cancer Care Center. The Lebed Method is a fun, gentle exercise program designed and proven beneficial for those with breast cancer, lymphedema, other cancers, and chronic conditions. Lebed combines easy stretches, low-impact aerobics, and relaxation techniques with great music. Lebed exercise has been found to increase range of motion, strength, physical stability and quality of life. Please join us for this fun and exciting group. Please note this class is held September through April. Instructor: Joan Weeks-Keppel.

Grief Support Services

Hospice of the Northwest, formerly Skagit Hospice, provides support to anyone in our communities coping with grief and loss after the death of a loved one. Call our Bereavement Program for information and referrals, attend a free grief support group, or borrow materials from our Resource Center. For more information, phone 360-814-5589 or 360-814-5550.

evening Ongoing Grief support First and third Thursdays from 5:30

to 7 p.m. in Sedro-Woolley at the Senior Center, 715 Pacific Street.

Daytime Ongoing Grief support Mount Vernon: First and third Tuesdays

from 12:30 to 2 p.m at the Hospice office at 819 S. 13th Street.

Anacortes: Second and fourth Mondays from Noon - 1:30 p.m. at Westminster Presbyterian, 1300 9th Street (alley entrance).

Loss of a Child (at any age) Ongoing Grief support

Second and fourth Thursdays from 5:30 to 7 p.m. in Mount Vernon at the Hospice office at 819 S. 13th Street. Pre-registration is required. Please call 360-814-5589 to register or for more information.

In-service educationFor grief and loss presentations for your

organization or employees, contact the Hospice of the Northwest Bereavement Coordinator at 360-814-5589.

Hospice of the Northwest Resource Center: A free lending library open to the community

Books and other materials are available for adults, teens, and children. Topics include care-giving, coping with disease, end-of-life concerns, grief and loss, and inspiration for challenging times. Visitors will find a comfortable place to sit and read, browse, or find materials to check out.

The Resource Center is open weekdays from 8 a.m. to 5 p.m. in the lobby of the Hospice office at 819 South 13th Street in Mount Vernon and after hours by appointment. A member of the hospice team can answer questions or help you find what you need. For information call Hospice of the Northwest’s Bereavement Program at 360-814-5589.

Interested in helping Hospice of the Northwest Foundation?

The Hospice of the Northwest Foundation is currently accepting applications to become a volunteer. This group works to raise funds to support hospice programs and to educate the community about available services. The

goal of the Foundation is to ensure that everyone who wants or needs hospice care receives services regardless of ability to pay. For information, call the Foundation office at 360-814-5702.

Mental HealthFamily-to-Family education Program

Free 12-week course for families of adults with mental illness or a brain disorder. The course focuses on helping family members understand the major mental illnesses and maintain their own well-being while providing needed support to their ill family members. This program is provided by NAMI Skagit, an affiliate of the National Alliance on Mental Illness. Call 360-424-5802 for more information or to register. Space is limited.

Peer-to-Peer education Program

Free nine-week class for adults with mental illness or brain disorders to help them better understand their illness and maintain and improve their recovery. NAMI Skagit provides this program. Call Brandon Nevi at 360-421-5784 for more information and to register. Space is limited.

Mental Health support Group NAMI Skagit Open Group meets on the

fourth Tuesday of each month from 7 – 9 p.m. in the Shuksan Room at Skagit Valley Hospital. For more information contact Trish Rodriguez at 360-540-0795 or Marti Wall at 360-770-5666.

NAMI Basics education Program

Free six-week class for parents or primary caregivers of a child or teen with mental illness or a brain disorder. The course helps families with communication, coping, schools and education needs, rehabilitation, recovery, and advocacy. NAMI Skagit provides this program. Call Marti Wall at 360-770-5666 for more information and to register. Space is limited.


For more support, adults living with a mental illness may drop-in at the skagit Peer Connections Center anytime, Monday through Friday between 10 a.m. – 4 p.m. at 1115 Riverside Drive, Mount Vernon. There are support groups, classes, hobby time, free lunch, and always someone to talk to and keep company with. For more information call 360-848-8615.

Support GroupsCall 360-814-2424 or 360-629-6481 for

current Skagit County Support Group information.

Ostomy support Group Second Tuesday of each month from 6:30 – 8:30 p.m. in the Sauk Room at Skagit Valley Hospital. Call Cathy Schaeffer at 360-814-2600 for more information.

Community News & Resources

Gift shop The skagit Valley Hospital Gift

shop has many wonderful hand-made and retail gift items for sale. Please keep the Skagit Valley Hospital Gift Shop in mind for your gift shopping needs. The gift shop is open Monday through Friday from 9 a.m. to 5 p.m. and on Saturdays from 9 a.m. to 1 p.m. All proceeds from the Gift Shop are returned back to help Skagit Valley Hospital in areas of need.

speakers BureauNeed an interesting presentation for

your club or organization? Skagit Valley Hospital’s Speakers Bureau provides speakers on a number of health care related topics, many at no cost. For more information on speaker topics or to schedule a presentation, call Val at 360-814-2424.

Help WantedCaring People with Big Hearts

Volunteers make the difference at Skagit Valley Hospital. Our volunteers perform a variety of important jobs, from helping nurses with patient care and conducting hospital tours for school children to working in gift shops, at the information desks, or in clerical positions. The Department of Volunteer Services at Skagit Valley Hospital coordinates the activities of over 465 volunteers in support of the hospital’s operations.

Opportunities for service at skagit Valley Hospital include:• People with a “Green Thumb”• Pianists• Information Desk• Surgical Services• Gift Shop• Workroom Volunteers• Mail Delivery• Guilds and Auxiliaries - Grace Cochrum Guild - J.E.M. Guild - Skagit Valley Hospital Guild - Skagit Valley Hospital Auxiliary - Gail Iverson Circle of Friends

Contact us

To inquire about volunteering or request services, please contact Steve Schultz at 360-814-2142 or contact our main information desk at 360-814-5059.

Pianists WantedSkagit Valley Hospital has a wonderful

volunteer opportunity – play our beautiful grand piano for guests of the hospital to enjoy. If you are an accomplished pianist who would like to share your talent for others to enjoy, call 360-814-2142.

Watch HealthQuest on Cable-Access Television station 10

If you are a Comcast cable subscriber in Skagit County, be sure to tune in to channel 10 to watch HealthQuest TV. The show airs at 11 a.m., 4:30 p.m. and 7 p.m. every day.

This half-hour show features a new guest each week showcasing our local physicians and health care professionals on a variety of topics ranging from latest treatment options for health disease and cancer care to prevention topics highlighting local walking trails, cooking shows, and more.

Health Insurance Questions?Call the SHIBA HELPLINE at 360-

814-2345. We have a wonderful group of volunteers to help people of all ages with their health insurance needs as well as assistance with understanding insurance options. SHIBA = Statewide Health Insurance Benefit Advisors.

Need a Physician?Call our free Physician Referral

Line at 360-848-5555 or 360-629-5850 from Stanwood or Camano Island. The Physician Referral Line is open weekdays between 9 a.m. – 5 p.m.

skagit Valley Hospital on Youtube.com

Visit our youtube.com channel at www.youtube.com/skagitvalleyhospital to view a host of videos about the hospital and our services, watch HealthQuest TV programs and hear from local physicians on a variety of health topics, and much more. It’s easy to become a subscriber and if you subscribe, you have the option to be notified as we add new videos to the channel.


Keep Your Children safeSafe Kids Skagit County reminds you

that Washington law requires children under the age of 13 to ride in the back seat of your vehicle.

Children must ride in an approved child restraint (car seat or booster seat) until they are 8 years old or 4’9” tall.

This law has been in effect since June 1, 2007, and was passed to better protect the children of Washington state.

eat fresh, eat local with a weekly Farm Box

CSA stands for Consumer Supported Agriculture. A CSA subscription buys you a “share” of a farmer’s crops and offers you an opportunity to enjoy valley fresh produce and support local agriculture. Skagit Valley Hospital and Hedlin Family Farm have teamed up to bring a CSA Farm Box pick up to Mount Vernon. You can choose a 20-week or 12-week season; a full or half share, and each week pick up your box on Wednesdays at Skagit Valley Hospital or Saturdays at the downtown Mount Vernon Farmers’ Market.

For complete details contact Liz McNett Crowl, 360-428-2331 or visit the Skagit Valley Hospital Web site, www.skagitvalleyhospital.org.

Don’t delay; the number of “shares” available is limited.

Mount Vernon Farmers’ Marketsaturdays, 9 a.m. - 1 p.m.

Downtown Mount Vernon revetment at Gates and Main May to October

Wednesdays, 11 a.m. to 3 p.m.Skagit Valley Hospital, 1415 Kincaid Street lawn west of the south hospital entrance June to September

The Mount Vernon Farmers’ Markets offers customers the best of the Skagit Valley. You will find healthy fresh fruits, vegetables, bread, flowers, crafts, and delicious treats for the whole family. The Mount Vernon Farmers Market accepts WIC and Food Stamps.

For more information visit www.mountvernonfarmersmarket.org.

Community HappeningsMay 14, saturdayBay View Women’s Walk / Run10 a.m.Bay View state Park

Skagit Valley Hospital helps to sponsor this event to benefit women’s cancer care services and Skagit Domestic Violence & Sexual Assault Services.

May 26, ThursdayWomen’s Health Luncheon11:30 a.m. to 1:30 p.m.McIntyre Hall

Join us as PNWU Dean Robyn Phillips-Madson, DO, MPH and current medical students discuss the future of health care (see page 32).

June 11 and 12, sat. and sun.Relay for LifeBurlington-edison High school track

Stop by our tent and join our team in the American Cancer Society’s fight against cancer

July 29, FridayCommunity Care Fair 11 a.m. to 3 p.m.Life Care Center, sedro-Woolley

Join us at our booth where we will be conducting bone density screenings.

July 30, saturdayBite of skagitNoon to 4 p.m.Downtown Mount Vernon

Come by the Skagit Valley Hospital booth to sample Chef Peter’s healthy bites!

August 4, ThursdaysplashtacularNoon to 3 p.m.Washington Park, Anacortes

Family activities and information about childhood injury prevention, sponsored by Skagit Safe Kids

september 9, FridayNavigating the Future11:30 a.m. to 3:30 p.m.First Baptist Church, 2217 J Ave., Anacortes

Information on retirement living, volunteering, financial planning, health screenings and much more

eye care servicesPrices start at $79 for single vision packages

(lenses and frames) and $169 for progressive packages. Mount Vernon

360-428-6464Sedro-Woolley

360-854-2750

A department of Skagit Valley Hospital

Insurance cannot be billed at the value package price


• Acute Care• Administration• Breast Care Center• Cancer Care• Cardiac Rehabilitation• Cardiac Electrophysiology• Cardiac Catheterization Lab• Case Management• Chemotherapy• Children’s Therapy Program• Clinical Education• Clinical Services/Infection Control• Computed Tomography Imaging (CT Scan)• Critical Care• Diagnostic Imaging• Echocardiography • Electrophysiology• Emergency Trauma Center• Endoscopy• Family Birth Center• Food Services • Gift Shop• Health Information Management• HealthQuest• Heart & Vascular Institute• Hospice Care• Hospice of the Northwest Foundation• Hospitalists on site 24/7• Hyperbaric Oxygen Program• Interpreting - Translating• IV Therapy• Kidney Dialysis - outpatient

and inpatient• Laboratory• Library• Magnetic Resonance Imaging (MRI)• Materials Management• Medical Staff Services• Mental Health Center• Nuclear Medicine• Nursing Administration

• Nutrition Counseling• Occupational Therapy• Oncology• Orthopedics• Outreach and Development• Pastoral Care/Chaplains• Patient Advocate• PET/CT• Pharmacy• Physical Therapy• Physician Referral Services• Positron Emission Tomography (PET Scanning)• Psychiatric Care/Counseling - Inpatient• Pulmonary Rehabilitation• Quality Management• Radiation Therapy• Rehabilitation Services• Respiratory Therapy• Skagit Regional Clinics: - Anacortes - Arlington - Camano Community Health Clinic - Cardiology - Mount Vernon - Oak Harbor - Sedro-Woolley - Stanwood• Skagit Valley Hospital Foundation• Sleep Center• Speech Therapy• Spine program• Statewide Health Insurance Advisors

(SHIBA)• Sunrise Inn• Surgical Services• The Breast Institute• Ultrasound• Volunteer Services• Wound Healing Center• X-ray

Skagit Valley Hospital provides a full continuum of care to our community, ranging from outpatient diagnostics and rehabilitation services to surgery and acute care. Learn more about the following services by going to www.skagitvalleyhospital.org.

List of services atskagit Valley Hospital

A place to healSkagit Valley Hospital provides

patients and their families a place to heal, with the privacy and amenities they need and desire. The hospital’s spacious, private rooms provide a quiet space for rest and healing, while also offering ample room for family to visit. Each acute care room and Family Birth Center room features space for a loved one to stay in the room. Flat screen televisions, private bathrooms for each patient, in room telephones and Wi-Fi service throughout the hospital add to the comfort. For more information about Skagit Valley Hospital, go to www.skagitvalleyhospital.org.


List of services atskagit Valley Hospital


Refund PolicyA full refund will be granted if the

class is cancelled or if your cancellation is received at least three working days in advance of the class date.

Cancellations received within two working days of the class date will be charged a $10 processing fee.

Total amount enclosed:

name: _______________________________________________________________________

Address: _____________________________________________________________________

City, State, Zip Code: ___________________________________________________________

Day phone: __________________________ home phone: ______________________________

e-mail address:________________________________________________________________

Check (make checks payable to SVH-HealthQuest)

mastercard VISA

Credit Card number: ____________________________________

expiration Date: _______________________

Signature:____________________________________

Type of pAymenT (Please do not send cash)

Registration FormPlease complete the following information (use one copy for each participant - feel free

to duplicate this form or register on our Web site, www.skagitvalleyhospital.org/events.)

ClASS or SCreenIng DATe fee

Questions on Registration?Call Skagit Valley Hospital at

360-814-2424, from Stanwood and Camano Island call 360-629-6481 or for hearing impaired, please call TTY 360-814-2219

No refund will be given after the class has begun.

To request a refund, call 360-814-2424 or in Stanwood/Camano Island call 360-629-6481 or TTY 360-814-2218, then submit a written request to the adjacent mailing address.

Class Registration 4 easy WaysMailHealthQuest Skagit Valley Hospital P.O. Box 1376 Mount Vernon, WA 98273Fill out this form and include your check or charge card number.

Phone24 Hours a Day, 7 Days a WeekCall 360-814-2424 or 360-629-6481 Call us anytime day or night and leave your detailed course information with your name, address and phone number in our voice mail, or with the scheduler. You will receive a confirmation in the mail.

Internet24 Hours a Day, 7 Days a WeekGo to: www.skagitvalleyhospital.org/events

Fax24 Hours a Day, 7 Days a Week360-814-8222Complete this form and fax it to the number above.

Skagit Valley HospitalP.O. Box 1376Mount Vernon, WA 98273-1376

Sponsored by Skagit Valley Hospital Foundation

PRSRT STDU.S. POSTAGE

PAIDSAM INC

ECRWSS RESIDENTIAL CUSTOMER

Call (360) 814-2424 for more information. Register online for your Heart and Vascular Screenings at www.skagitheart.org

2011 spring/summer healthquest

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