2016-01-16 - the howell times

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Inside This Week’s Edition Business Directory ........................... 14Classifieds ........................................ 13Community News ......................... 8-10Dear Joel .......................................... 15Fun Page ......................................... 12Government ...................................... 7 Inside the Law ................................. 12Letters To The Editor ......................... 6Wolfgang ........................................ 15

Vol. 12 - No. 32 January 16, 2016

TimesM I C R O M E D I A P U B L I C A T I O N S , I N C .

THE HOWELL

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By Caitlin Brown HOWELL – The record-breaking warmth throughout the northeast this past December may be caus-ing some confusion to local flora, fauna, and humans alike, but one bonus of the unusual weather has been the ability to enjoy outdoor activities much later than other winters, including the still slight-ly green trails of the Manasquan Reservoir in Howell. Although dedicated joggers and hikers hit the trails of the busiest park in the Monmouth County

By Bob Vosseller With the aims to help taxpayers save money and to give support to local mom and pop businesses, the concept of “Buy Into” programs are gaining popularity as local towns adopt or debate their merits. The program calls for local busi-nesses to sign up, and residents who shop there can get a portion of their receipt translated into savings on their property tax bill. Reward cards are given to inter-ested residents to use at designated stores, to help track purchases. Lo-cal businesses receive some added exposure as part of the program. For example, if a family of four dines out to a restaurant par-ticipating in the program, they receive a designated percentage program rebate when paying the bill (either cash or credit card.) Participants present their card, which is then swiped. When the participating town issues its next property tax bill, the cumulative transactions show up as a tax credit, resulting in a tax bill deduction. The program is open to all property owners in the participating township.Buy In Brick

By Caitlin Brown HOWELL – Saying the year behind was a “challenge,” the mayor and council set the pace

–Photo courtesy Asm. David Rible’s officeState and county officials were among those who attended the Howell Township Reorganization meet-ing on January 4. Joining Howell Mayor William Gotto [front row, second from right], Councilmen Edward Guz [back row, from left] and Robert Walsh, and Deputy Mayor Rob Nicastro were Sheriff Shaun Golden [front row, from left], Freeholders Tom Arnone and Serena DiMaso and Assemblyman Dave Rible.

Howell Sets Goals For Year Ahead

for the year ahead at its annual reorganization meeting, spelling out the goals for 2016. On January 4, Mayor William

Gotto and the Howell Township Council met for the 2016 Annual Reorganization Meeting.

–Photo by Caitlin BrownThe Manasquan Reservoir resembles a fall scene although the area is in the January winter, which park officials said has led to an uptick of outdoor activity from both humans and migratory birds.

A Move To “Buy In” To Taxpayer Rebate Programs

The program was adopted more than a year ago in Brick, which provides notices on its website prominently about new business-es in the program. Participating businesses display the “Buy In Brick” sticker on storefronts to help promote further. Brick residents have the Buy In Brick Property Tax Rewards card which designated merchants hon-or and which provide customers a chance to earn rebates that can be applied to their property tax bills. Officials said the program has been a success. Brick Mayor John G. Ducey said “we are going over $600,000 in sales as part of the program and $44,000 in tax savings for our residents since we started the program on October 1 2014.” He noted that a wide range of businesses are part of the pro-gram including mechanics, win-dow installers and bagel shops, but restaurants are a popular choice.Shop In Berkeley Berkeley is one of the latest communities to take interest in the program and provide property

Manasquan Reservoir Stays Active During Warmest Winter On RecordPark System year-round and in all weather, residents and visitors who are less winter-hardy have taken advantage of the abnormal winter warmth and kept the park as active as ever. One runner at the park said she normally would be exercising indoors in her gym by this time in the winter, but was enjoying the snowless-trails much later in the season than she normally would have. “I would have loved to have had snow for Christmas,” Sue,

33, said. “but I also am finding it hard to complain that it’s 50 degrees in January and I’m able to run in a t-shirt.” The Manasquan Reservoir is a 770-acre water supply area inside over 1,200 acres of woods and wetlands in Howell Town-ship, and offers fishing, boating, kayaking and hiking activities throughout five miles of trails, with an additional 1.1 mile pedes-trian trail along the perimeter of the scenic reservoir.

(Goals - See Page 4)

(Reservoir - See Page 4)

(Rebate - See Page 4)

, The Howell Times, January 16, 2016 www.micromediapubs.com

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Deputy Mayor Rob Nicastro states that although 2015 was “trying” for residents – who disputed the mayor and town council on controversial issues in Howell such as the affordable housing project off of West Farms Road and Route 9, as well as the recently re-ceived residential tax assessments – the township council was “on course for a productive year.” Gotto, in a letter posted to the town-ship website, stated to residents that in 2015, revenue in the township was decreasing while debt was growing, and the township suffered from poor infrastructure and facilit ies in poor condition. Gotto states that the township had succeeded in funding old debt and planned successfully for “future finan-cial stability,” as well as improved such vital town resources as the police and public works departments.

Goals:Continued From Page 1

According to Gotto, the most import-ant work involved creating a task force within the police department to combat illegal drugs in the community, as well as the hir ing of more public works employees to improve road conditions throughout the township. “2016 will likely bring a new set of challenges,” Gotto said, “but I’m con-f ident we have the team to continue on our success and I look forward to an-other great year for Howell Township.” The meeting began with a Pledge of Al leg iance and presentat ion by the Howell Township Police Honor Guard, and also showcased the talents of Howell High School’s Rebel Yell Chorus, which sang “The Star Spangled Banner.” After a brief invocation by Father Euk of the St. Veronica’s Church in Howell, the Oath of Office for each appointment of the evening was admin-istered by Monmouth County Sheriff Shaun Golden. Residents in attendance at the meet-ing, along with members of the town-

ship counsel, as well as the police and f i re depar tments , honored the retirement of Fire Bureau Chief Rob-ert Hotmar before swearing in Robert Lewis for the Fire Prevention Bureau Chief for 2016. Brian Prochnow was then sworn in as Fire Prevention Bu-reau Lieutenant, before the mayor and town council moved on to the lengthy list of reorganization appointments and resolutions for the township. Also at the meeting, the mayor and township council set forth the tempo-rary budget adoptions for the f iscal year, which included temporary appro-priations for important services in the township, such as police ($3,219,724), and emergency medical services and other related expenses ($354,809). To a lesser extent but still necessary within the budget are costs such as township vehicle maintenance ($249,292) and solid waste disposal costs ($137,500). A full list of the temporary budget adoptions and appropriations can be viewed on the township website.

Rebate:Continued From Page 1

tax rewards for residents who shop locally. Berkeley Mayor Carmen Amato said his town’s “Shop in Berkeley” Property Tax Reward Program, moved toward implemen-tation after Township Chief Financial Officer Fred Ebenau presented the virtues of it at township meeting. Amato said the free program provided “incentives to Berkeley residents to shop and dine in Berkeley Township. The council adopted a resolution formally approving the creation of the program.” “It’s a win-win for our businesses and tax-payers,” Amato added.Discussion Elsewhere Other communities are considering the idea. Manchester Township is currently re-viewing the project, and invited one of the management companies for the program to give a presentation on it and answer council and public questions. “I personally am very much in favor of the program as it provides immediate tax ben-efits to our residents and free marketing for our businesses. I truly believe this program will help everyone involved,” Manchester Mayor Kenneth T. Palmer said. Lacey Township also discussed their own program, but found some concerns. An issue, according to Lacey Township Administra-tor Veronica Laureigh, is the fact that big box stores will not participate, meaning a significant number of township businesses would not be included. Beyond that is the fact that, in the program Lacey researched, businesses that do participate are required to pay a monthly fee to the vendor as well as purchase software. Other towns, such as Toms River, do not have a program of this type. The chamber of commerce instead said a Shop Local campaign is there to urge locals support their local businesses. “Right now, Toms River Township does not partake in the tax credit program. It is some-thing that we, as a chamber, are interested in, so perhaps in the future. We do have a Shop Local campaign which provides businesses with additional exposure via window clings for their storefronts,” said Noelle Lotano, executive director, Greater Toms River Chamber of Commerce. For an example of the program, visit Buy In Brick at bricktownship.net/buy-in-brick.

The Manasquan Reservoir also has a Visitors Center, located on Windeler Road, and an Environmental Center, located on Georgia Tavern Road, that helps maintain the park and handles such activities as boating permits as well as kayak rentals. Christopher Lanza, nature supervisor of the Environmental Center, said that hikers, some using snowshoes and skis, will visit the trails of the reservoir area throughout even the worst of winter, but that more runners or walkers and bikers have been able to use the area because of the lack of ice freezing the trails. Families that nor-mally only visit the park activity centers on weekends are visiting the reservoir on weekday afternoon and evenings as well, according to Lanza. Lanza said one other noticeable differ-ence at the park this winter is the late

Reservoir:Continued From Page 1

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lingering of the migratory bird popula-tions that f lock to the reservoir during warmer seasons. December in 2015 was the warmest and wettest on record, leav-ing the Manasquan Reservoir far from frozen over, and the trail areas still green with grass and other plant life, some left alive from lack of a deep freeze and other plants that re-bloomed as a result of the uncharacteristic higher temperatures. The abundance of plant life at this point in the winter means that animals are finding survival much easier, Lanza said, and water fowl of the park are one such animal that have taken advantage of the unorthodox weather. Park employees have noticed around half a dozen species of ducks, as well as other birds, that have not moved on so far this season and are normally found in more southern and generally warmer climates much earlier than January, according to Lanza. However, weather

forecasts state that a polar vortex is set to reach the northeast during the second week of this month, and means things should be closer to what is normally seen this time of year, Lanza said. The Environmental Center at the reservoir offers free drop-in programs year-round, many of which are indoors and throughout the winter. Some of the upcoming activities and presentations offered at the center include making snowflake art on January 30 and January 31, as well as a presentation and update on the reservoir’s best-known residents, the eagle couple nesting in the park area (February 20 and 21). Other parks in the Monmouth County Park System also offer activities year-round, including Thompson Park in Holmdel, which offers ski rentals for use at the park. More information is avail-able online at monmouthcountyparks.com.

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While addiction to opi-ate-based prescription pain killers and their illegal street cousin heroin is spreading in all demographic and age groups, teenagers are at particular risk. High school students who use prescrip-tion opioids like OxyContin, Vicodin and other pain re-lievers are 33 percent more likely to abuse the drug by the age of 23, according to a recent University of Michigan Study. Further, New Jersey now has the 6th highest youth overdose rate in the nation. The teenage years are a “critical window of vulner-ability for substance abuse disorders,” according to the National Institute of Drug Abuse, “because the brain is still developing and still malleable.” The parts of the brain that are attracted to drug use mature before the parts of the brain that are re-sponsible for making sound, non-impulsive decisions. We must give parents the tools to prevent opiate ad-diction in their teenagers and children and that begins with arming them with the infor-mation they need to make an informed decision about the use of prescription painkill-ers. As a just released John Hopkins University School of Public Health Report on the Opiate Epidemic, which strongly recommends tight-ening up prescribing prac-tices, notes, “Doctors often prescribe pain medications “in quantities and for condi-tions that are excessive, and in many cases, beyond the

Teenagers At Risk evidence base.” 85 percent of doctors themselves say that opiate based pain medi-cations are over-prescribed. “The bottom line is we’re not seeing consistent, effective, appropriate prescribing of painkillers across the nation, said Tom Frieden M.D., Di-rector of the CDC, “and this is a problem because of the deaths that result.” That is why we are urg-ing the speedy adoption of the Parent Notification Bill (A4760) recently introduced by Assemblyman Joseph A. Lagana (D-38). This legislation provides parents with the critical informat ion needed to make an informed decision about whether their teen-ager should be prescribed an opiate by requiring that doctors and other prescribers discuss the potential risks of dependency before writing a prescription as well as where appropriate to discuss potential alternative treat-ments. When parents make a decision to go forward with an opiate prescription, this legislation provides the added benefit of alerting them to be on the lookout for any signs of dependence developing. If parents must give permis-sion before their child can go on a field trip to the zoo, they sure should be asked for their sign-off, before their child is prescribed an opiate. A more expansive Patient Notification bill (S2366), put forward by Senator Loretta Weinberg (D-37) and Sena-tor Joe Vitale (D-19), which required a conversation with adult patients as well, passed

the State Senate overwhelm-ingly at the end of 2014. It has yet to receive a Commit-tee hearing in the Assembly Health Committee, Chaired by Herb Conaway (D-7). We are confident, if this bill is given an up and down vote in the Committee, it will clear this hurdle and then easily pass both Houses of the State Legislature. More than one-in-four Americans say that either they or a family member or close friend have been addicted to prescription pain killers, according to a Kaiser Family Foundation Poll. These kind of disturbing numbers tell us we must arm parents with the information they need to protect their children-before more lives are ruined and lost. It is time for the Assembly to join the State Senate in taking action and that means the speedy passage of A4760.Elaine and Steve PozyckiBoard MembersPartnership for a Drug-Free New Jersey

I find it sad and totally politically motivated that Mayor Rahm Emanuel of Chicago, a very close friend of President Obama, is just now allowing the release of the tape of the murder of a young black man and now another tape is coming out due to the family’s constant pressure. These murders by white po-licemen of black kids should be known to the public. This is not to say that these kids were innocents in their behavior other than those evenings in August of 2014. It’s the timing I question and the people of Chicago should. The mayor, at that time, was up for re-election and, in my mind, was the reason the tape was not re-leased at that time. If there was nothing to hide, why wasn’t the tape released. The purpose of this letter is not to condone the young

Why Was Chicago Mayor Hiding Tape Of Police

Shooting?

men’s behavior but that of their mayor. I have to hope that all politicians are not like that especially when I go to vote which I consider a privilege and a God given right in this mighty country. Bette KooremanWhiting

I am reaching out to you to request your support in our efforts to organize and mobilize the residents of New Jersey to demand that our elected officials reform our property tax system. Our organization is non-profit and run exclusively by volunteers. We have no political affiliation. Our only mission is to reform property taxes in New Jersey. Feel free to visit our website at njptr.org to learn more about our organization. On our website we have initiated a petition asking the Governor and the Legislature to reform the property taxes by December 31. If they are unable or unwilling to act by that date, we are asking to let the people of New Jersey to vote directly on the reform through referendum by June 30, 2017. Obviously, in order to be effective as a group, we need to spread the word to as many people as we can. We are hereby requesting your help and asking you to announce to your readers the existence of our organization and to direct them to our website where they can sign the pe-tition and share their stories. By doing so, you’ll bring awareness to your readers, most of whom are struggling under the burden of heavy property taxes, that now they can join other homeowners under one organization who will fight for reform with a single and unified voice. With great numbers, we can make a difference. With your help and support, we can achieve our goal.Richard RecuperoNJ Citizens for Property Tax Reform

Petition Drive To Reform State Property Taxes

Fifty-three percent of NJ private-sector work-ers don’t have access to a workplace retirement plan. Since workers are 15 times more likely to save for ret i rement if their employer offers a plan, this means many will be unprepared for re t i rement . T h is i s a problem. In a recent Republi-can Debate, Governor Christie said emphasis should be on solv ing problems th rough the p r iva t e sec tor r a t he r than government poli-cies. The Secure Choice Savings Act would cre-a t e a p u b l i c - p r iv a t e partnership which will help mil l ions of New Jersey workers easi ly save for retirement. Just l ike a 401K, they can choose whether or not to participate, and can select their contribution

level. This allows f lex-ibility to accommodate any circumstance work-ers may face. Employ-ees will be able to save money for ret irement, and smal l businesses will be able to provide a benefit with very little effort. Only employees can contribute to their ac-counts, so neither tax-payers, nor employers fund the program, there-by not costing anything to those not involved. As a senior in college who w i l l soon e n t e r the job market, I join A A R P and the many leg islators f rom both parties in support of this bill. Governor Christie shou ld s ig n t h i s b i l l which will secure a bet-ter f inancial future for all New Jerseyans.Atif AhmadPrinceton Junction

Public-Private Partnership Needed

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Spotlight on governmentCorrespondence From Your Local, County, State & Federal Officials

NEW JERSEY – U.S. Rep. Chris Smith’s Stem Cell Therapeutic and Research Reauthorization Act (H.R. 2820) is now law, and au-thorizes $265 million for cord blood and stem cell research and treatment over the next five years. Smith and lead co-sponsor Rep. Doris Matsui shep-herded the bill through the House last summer. As adopted by both houses of Congress, H.R. 2820 now ensures that the two collaborative programs that support treatment and therapies der ived f rom adult stem cell lines will continue to receive funding through 2020. Under the legislation, the C.W. Bill Young Cell Transplantation

NEW JERSEY – Legisla-tion sponsored by Assem-blyman Dave Rible that requires public schools to provide a 20 minute daily recess period for students between kindergarten and

From The Desk Of Congressman Chris Smith:

Congressman Chris Smith

Smith’s Stem Cell Bill Now LawProgram will be authorized for five years at $30 million annually, while the Nation-al Cord Blood Inventory (NCBI) is authorized at $23 million annually for a five-year period. Smith authored the original law (The Stem Cell Therapeu-tic and Research Act of 2005—P.L. 109-129) that created the national cord blood program and expand-ed the C.W. Bill Young Cell Transplantation Program. “It is incredibly timely to reauthorize this life-giv-ing program during this gift-giving time of year,” Smith said. “Americans willing to give the gift of life to others are at the heart of the success of this pro-gram. In reauthorizing it we are grateful for the adult donors willing to provide bone marrow or peripheral blood stem cells, as well as mothers who donate their child’s cord blood through public cord blood banks.” First passed in 2005, the

original legislation estab-lished a nationwide inte-grated bone marrow and cord blood stem cell trans-plantation program. Stem cells derived from cord blood and bone marrow have been used successful-ly to treat tens of thousands of patients with such dis-eases as leukemia, sickle cell anemia and genetic disorders. The enactment of H.R. 2820 will continue to build these donor net-works, thus enabling more people to have access to these lifesaving treatments. “It remains one of the best kept secrets in America that umbilical cord blood stem cells and adult stem cells in general are curing people of a myriad of terri-ble conditions and diseases in adults as well as chil-dren. Cord blood, what was once seen as medical waste, is now making miracles,” Smith said. There are 13 public banks contracted through NCBI,

including the New Jersey Cord Blood Bank, which collects cord blood from five participating hospi-tals. The New Jersey Cord Blood Bank, part of Com-munity Blood Services in Montvale, has approx-imately 7,000 cord blood units in storage and has shipped 300 units to trans-plant centers for treatment. The Health Resources and Services Administration (HRSA) est imates that every year about 12,600 people depend on the pro-grams made available by this law to find an unrelated adult marrow donor or cord blood unit for treatment. Today, Americans have access to more than 12 mil-lion adult volunteer donors and 209,000 cord blood units through the national registry, known as “Be The Match.” Transplants involving these adult stem cells are often the only hope for patients battling fatal blood cancers and oth-

er bone marrow disorders and conditions. Since the inception of the registry, the program has success-fully facilitated 68,000 transplants. Importantly, during con-sideration in the Senate HELP Commit tee, lan-guage was added to direct the relevant agencies to study the state of science using adult stem cells and birthing tissues to develop new therapies for patients. Smith said “Last year I vis-ited Celgene Corporation of Summit, to learn of its extraordinary efforts to use cord blood to heal diabetic foot ulcers and how their researchers have turned amniotic membrane—an old placenta—into wound management that has now advanced past stage three clinical trials to the approv-al and regulatory filings stage. “Breathtaking scientific breakthroughs have turned medical waste—post birth

placentas and umbilical cord blood—into medi-cal miracles treating more than 70 diseases including leukemia, lymphoma and sickle cell anemia,” said Smith. “Not only has God in His wisdom and good-ness created a placenta and umbilical cord to nurture and protect the precious life of an unborn child, but now we know that another gift awaits us immediately after birth. Something very special is left behind—cord blood that is teeming with lifesaving stem cells.” The measure had the sup-port of Reps. David Jolly (R-FL) and Chaka Fattah (D-PA), and worked with Senators Orrin Hatch (R-UT), Jack Reed (D-RI), Richard Burr (R-NC) and Al Franken (D-MN) who championed the bill in the Senate, making helpful modifications and sending it back to the House for one final vote of approval December 16.

Capitol Comments Assemblyman David P. Rible30th Legislative District, Serving Howell

Assemblyman David P. Rible

Assembly Approves Rible Bill Requiring Recess5th grade was approved by the General Assembly recently. “Allowing students a break from their academics is both physically and mentally beneficial,” Assemblyman

Rible said. “Young children are focused on learning new concepts and adjusting to the classroom atmosphere. Twenty minutes of recre-ation has several benefits.” The legislation was ap-

proved by the General As-sembly on December 17. “Recess gives them a mo-mentary pause during the school day to release some energy and develop their social skills. Developing

friendships and interact-ing with classmates are invaluable and don’t always occur inside a building,” said Rible. Currently, New Jersey has no law mandating recess.

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HOWELL – Parents of children currently in grades four through eight should be receiving their children’s results from the Spring 2015 PARCC (Partnership for Assessment of Readiness for College and Careers) tests for English Language Arts and Mathematics. Below are some key points of information regarding the score reports and the PARCC assessment results overall. The PARCC is an online assessment that replaced the New Jersey Assessment of Skills and Knowledge (NJ ASK). PARCC items match the content and skills outlined in the new standards that are guiding instruction in the district, and across the state. Since the online test measures more complex, real-world skills such as critical thinking, writing and problem solving, these scores cannot be compared to pre-vious test scores. This means that per-formance on the NJ ASK in Spring 2014 cannot be compared with performance on the PARCC in Spring 2015. Instead, they are setting a new, more accurate baseline from which you can measure your child’s progress moving forward. Each subject is broken down into catego-

PARCC Scores Now Available

ries of skills and content to identify where a student is doing well and where he or she needs some additional help. This method of reporting provides valuable information to teachers about how to address your child’s needs. The goal of releasing PARCC results much earlier next year will allow teachers and schools to better use this valuable in-formation to plan instructional programs. The school district encourages you to talk to your child’s teacher for additional infor-mation on how your child is performing in class as well as discuss how he or she can be further supported in school. The results from PARCC, along with your child’s overall educational learning experience, including performance in the classroom, provide an overall picture of his or her academic success and progress towards graduating high school ready to succeed at college-level work. In addition, additional information re-garding grade level learning resources or the PARCC assessment can be accessed through the following websites: Howell Township Public Schools – PARCC Web-page: howell.k12.nj.us/parcc_landing.aspx. Video explaining the score reports: understandthescore.org.

JACKSON – Bartley Healthcare in co-spon-sorship with Centrastate Medical Center has dedicated a community education program, entitled “New Year, New You” to ensure that New Year’s resolutions develop into New Year habits. Anthony Dissen, MA, RD will be the key-note speaker, offering simple techniques in building your New Year goals to ensure success. A light healthy dinner will also be served. The New Year brings the chance for new beginnings and new goals. At the start of

New Year’s ResolutionsAt Bartley Healthcare

every New Year, resolutions are set in the heat of excitement. For many, there is more familiarity in the difficulty of sticking to the goal than actually achieving it. The program will take place on January 28 at 5:30 p.m. in the multi-purpose room of Bart-ley Healthcare Nursing and Rehabilitation 175 Bartley Road. Registration is required. To register please visit centrastate.com then click on Classes and Events or call the Health Awareness Center at 732-308-0570. For more information, visit bartleyhealth-care.com or call 732-370-4700.

HOWELL – Howell High School senior Thomas Lowery has developed a close rela-tionship with the family of US Army 1st Lt. Brian Brennan and has assisted their founda-tion. Lt. Brennan, a graduate of Howell High School and The Citadel, the Military College of South Carolina, was seriously injured in Afghanistan when an IED exploded under the humvee in which he was traveling. Af-ter receiving a large outpouring of support, Lt. Brennan and his family decided to give back, creating the “Brennan Stands Alone Foundation.”

According to its website, the Brennan Stands Alone Foundation aims to assist current and former members of the United States Armed Forces injured in the line of duty and their families. The foundation held its Seventh Annual Let’s Give Thanks Dinner/Dance on Novem-ber 21, where they honored Thomas for his work. Thomas was acknowledged as the first recipient of the new Brennan Stands Alone Foundation scholarship fund. The senior received a $5,000 scholarship. Thomas has been accepted to The Citadel.

Student Supports Foundation, Receives Scholarship

HOWELL – Interested in chess? The Howell Library hosts the weekly meet-ings of the Chess Club. All ages and levels of play are welcome. The Chess

Chess Club Meets WeeklyClub meets from 10 a.m. to noon every Saturday that the Howell Library is open. For more information, call the library at 732-938-2300.

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SOAP OPERA STARS• Jan 31st: General Hospital’s Laura Wright, Kirsten Storms, Emme Rylan & Maura West• Feb 21st: General Hospital’s Roger Haworth• Mar 13th: General Hospital’s Bryan Craig & Chad Duell

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MONMOUTH COUNTY – Thirty-six students from across the Freehold Regional High School District have been accepted to the 2016 All Shore Chorus of Monmouth and Ocean Counties. Students from Free-hold High School, Freehold Township High School and Howell High School have been selected for the performance group. The accepted students are: Alexa Chal-nick, Howell High School; Alexandra Cusumano, Howell High School; Alex-andra Santitoro, Freehold Township High School; Alyssa Granito, Freehold Township High School; Alyssa Winans, Howell High School; Audrey Chu, Howell High School; Brandon Motherway, Howell High School; Brianna Stoute, Howell High School; Cai-lin Filardo, Howell High School; Claudia Gruber, Freehold High School; Daniel Scerbo, Freehold Township High School; David Sherman, Howell High School; Emily Boyle, Howell High School; Emily Schulz, Freehold Township High School;

Local Students To Sing In All Shore Chorus

Ethan Greenberg, Freehold High School; Griffin Hegel, Howell High School; Jo-seph Santitoro, Freehold Township High School; Josh Riklan, Howell High School; Katie Langan, Howell High School; Lauren Carter, Howell High School; Leah Sandow, Howell High School; Leah Waldron, Free-hold Township High School; Lianah Sta. Ana, Howell High School; Lindsey Cherin, Howell High School; Margaret Barilka, Freehold Township High School; Matt Donzella, Howell High School; Matthew Cerillo, Freehold Township High School; Michael Olsen, Howell High School; Mi-kayla Long, Howell High School; Mikey Friedman, Howell High School; Olivia Hanewald, Howell High School; Riley Martin, Freehold Township High School; Samantha Golub, Howell High School; Sophia Lukianov, Howell High School; Sydney Vargas, Freehold Township High School; and Vincent DeSeno, Howell High School.

Planning, Zoning Board Appointments Made

Town Committees Welcome New Members

HOWELL – The Father Cetkowski Council of the Knights of Columbus of Howell/Jackson is sponsoring the annual Basketball Free Throw Contest. All boys and girls ages 9 through 14 are invited to participate. The competition will be held on January 23 at St. Veronica’s School Gym located on Route 9 in Howell. Registration begins at noon and the com-petition will begin at 12:30 p.m. Winners

Knights Of Columbus Free Throw Contest of the competition will move onto the district competition which will be con-ducted right after the council competition. All contestants on the local level will be recognized for their participation in the event. Participants are required to furnish proof of age and written parental consent. For more information contact Brian Curran at 908-415-4720.

HOWELL – At its reorganization meeting, Howell Township Council made the follow-ing appointments to local committees and commissions: Environmental Commission member, three-year terms: Nicholas Huszar and Gerard Barron. Alternate 1 member, two-year term: Gregory Cantrell. Nicholas Huszar will serve a one-year term. Barron will serve as chairman. Lake Restoration & Wildlife Committee

member, five-year terms: Richard Kleeman and Mary Ann Cernak. Edwin Runyon will serve as chairman. Jonathan Murath will serve a one-year term on the Metedeconk Watershed Protection Alliance. Shade Tree Commission member, five-year terms: Cathy McKee and Rhonda Fletcher. Al-ternate 2 member, Five-Year Unexpired Term expires December 31, 2018: Richard Mertens. Gerard Barro will serve a one-year term.

HOWELL – The planning and zoning boards have several new members and new terms, thanks to appointments at the annual township reorganization meeting. Brian Tannenhaus will serve a one-year term to the planning and zoning board.. George Gravatt will serve as a Class II member to the planning board for one year as an official of the township. Councilman Robert Nicastro will serve a one-year term as the Class III member

of the planning board. Thomas Russo will serve a four-year term on the planning board, and the al-ternate member with a two-year term is Kenneth French. For the zoning board, Michael Sancli-menti and Evelyn O’Donnell will serve four-year terms. Richard Mertens is the alternate member for an unexpired term, and Ian Bloom is the alternate for the two-year term.

EDUCATORS! Have a special event planned for your class? Let everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!


LAKEWOOD – The BlueClaws and Cen-tral Jersey Blood Center are teaming up for a blood drive on January 23 from 8 a.m. to 1 p.m. at FirstEnergy Park. The drive will take place in the BlueClaws Executive Conference Center and each donor will receive a pair of tickets for a 2016 Blue-Claws game. The BlueClaws encourage all fans to donate

Donate Blood, Get BlueClaws Ticketsas the supply of blood needs to be replenished at this time. While walk-ins are accepted, donors are encouraged to pre-register. To sign up, call 888-71-BLOOD. Don’t forget: Please eat before donating. All equipment used during the procedure is sterile and disposable. Donors must be healthy, be at least 16 years of age and weigh at least 120

pounds. Donors must present signature ID. The BlueClaws are the Jersey Shore’s top stop for affordable, family entertainment. They have led the South Atlantic League in attendance in all 15 years of existence. 2016 BlueClaws ticket packages and group outings are currently on sale by calling 732-901-7000 option 3 or online at BlueClaws.com.

HOWELL – Howell High School freshman Sidhu Arakkal was selected as the high school level winner of the Charles Laf it te Foundation’s recent essay contest. The Charles Lafitte Foundation Kid’s Corner hosted a “National Bullying Prevention Month” essay contest to encourage kids to read and improve their understanding of the effects of bullying. To enter, students had to read a book listed under their corresponding grade level and write an essay sharing their own experiences that answered the following question: How does the story relate to challenges for accep-tance you have exper ienced within your own life, or challenges you have witnessed within your community? As a winning essay-writer, Sidhu re-ceived a Kindle Fire as well as a $1,000 donation for his school library. The Charles Lafitte Foundation sup-por ts innovative and effective ways of helping people help themselves and others around them to achieve healthy, satisfying and enriched lives. Its Kid’s Corner program strives to encourage kids not only have a voice, but a role in helping better their community. Kid’s Corner is run by kids for kids, placing the power of change directly in their capable hands. Every child is invited to join with Charles Lafitte Foundation and become a grant maker by telling the organization which non-profit organi-zations are important to them and how Charles Lafitte Foundation can help.

Local Student Wins Essay Contest

LINCROFT — The Monmouth County Park System is now accepting entries into its Creative Arts and Music Fes-tival. This juried art show and sale is open to artists of all mediums. Those interested in entering are invited to submit images for consideration. The application fee is $15 per person. Entries may be sub-mitted online or by mail along with a CD of your work, entry form and fee. Rules and entry form are available at monmouthcountyparks.com. The entry deadline is January 18. The Creative Arts and Music Festi-val is a two-day event that occurs on April 30 and May 1 at Thompson Park in Lincroft. To go along with the art show and sale, the event will feature music and food. Thompson Park is home to the Park System’s Creative Arts Center, which hosts a variety of f ine arts and craft classes throughout the year including ceramics, pottery, jewelry and paint-ing. To learn more about the Creative Arts and Music Festival or the Park System, call 732-842-4000.

Artists Wanted For Creative Arts and

Music Festival


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(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2015 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

DearPharmacist

Suzy Cohen, R. Ph.

By Suzy Cohen, R. Ph.

New Medications To Help With Chin Fat, Libido And Mood

Dear Readers, It was a strong year for Big Pharma in 2015, with many new interesting medica-tions hitting the shelves. My articles are syndicated worldwide, but I’m only listing English drug names, so please ask your local pharmacist to translate. Happy New Year! Love, Suzy. Kybella (Deoxycholic Acid): This is the “double chin” drug because once injected, it acts like a detergent (due to the bile ac-ids that make up the drug), improving the appearance of unwanted fat beneath the jawline. It’s a chin tuck without the knife! Addyi (Flibanserin): This pill supposedly puts women “in the mood,” but sales are less than desirable for Sprout Pharmaceu-ticals, the makers of the new female lust drug. Why do I think that? Consider that over half a million men filled Viagra pre-scriptions its first month out back in 1998. Addyi is clearly not overwhelming women, because it was prescribed only 227 times during the first month. I’m guessing sales are slow because you can’t have a glass of wine with it, and it doesn’t give you that immediate notification like Viagra (wink). Addyi targets dopamine and norepineph-rine in the brain and it’s taken daily, so it’s really an expensive antidepressant rather than a sex pill. What’s worse is it cuts into your Michael Kors fund, requiring about $800 a month! Aristada (Aripiprazole lauroxil): This new injectable drug treats schizophrenia, severe depression and bipolar disease. FDA’s approval of this powerful antipsychotic was based, in part, on the efficacy data of another popular drug you’ve probably heard of called Abilify. Now, Abilify just

so happens to be Amer-ica’s d r ug of choice! Americans handed over $7.5 billion dollars for it between October 2013 and September 2014! Aristada is a long-acting drug that ultimately becomes Abilify, after a few chemical reactions inside your body. So Aristada could be thought of as the parent drug, and FYI, it requires methylation to fully activate itself. Cresemba (Isavuconazonium), Rx: This new antifungal drug was granted “priority” review in 2015, which basically means they hurried everything up to get it out. Wouldn’t give me any comfort, I’d just feel more like a guinea pig but okay… it’s used to treat in-vasive and potentially-deadly aspergillosis and mucormycosis infections so I guess their thinking was, “Let’s give these folks another option and hurry it through the FDA approval process!” I do understand that. Regardless, these scary infections happen to people with weak immune systems. This drug belongs to the “azole” class of antifungals so its sister drugs are ketoconazole and itraconazole; Cresemba is available by tablet and injection. Lenvima (Lenvatinib): Taken by mouth, this drug is used to treat tough cases of thyroid cancer. It was tested in 392 partic-ipants with progressive thyroid cancer that was unresponsive to radioactive treatments. The drug seemed to help and 65 percent of the participants saw a reduction in tumor size, compared to two percent who received placebo. Lenvima’s side effects included heart problems, hypertension, fatigue and body aches as well as swelling and prob-lems with your voice.

COLTS NECK – NAMI Greater Monmouth support groups run on the first and third Tues-days of every month from 7:15 to 8:45 p.m. at Colts Neck Community Church, 25 Merchants Way. Groups are open to anyone over the age of 18 with no fee, need for membership or need for registration. NAMI Connection (groups for

adults dealing with any kind of mental wellness/mental health issue) and NAMI Family Support (groups for any adult affected by someone else’s mental health/wellness issue) groups run in parallel. Meetings start and stop on time. Sup-port group meetings will be held January 19, February 2 and 16 and March 1 and 15.

Mental Health Support Group Meetings

HOWELL – New Jersey Blood Services would like to announce that it is conducting a blood drive area which is open to the pub-

lic. The following drive is scheduled in the near future: January 28 at Howell Elks, 84 Ramtown Greenville Rd., from 3:30 to 8 p.m.

Blood Drive Approaches

MEDICAL PROFESSIONALS! Expand your patient base by advertising in Micromedia Publications’ 7 weekly newspapers. Call 732-657-7344 to find out how!


Across1 Audio problem4 Finish paying a bill, perhaps10 Controlled14 Radio host Glass15 Ethically indifferent16 Adidas rival17 *Motown Records founder19 Baptismal basin20 Spanish royalty21 Oceanic reflux23 Jessica of “Dark An-gel”24 *Cubs broadcaster known for singing along with “Take Me Out to the Ball Game” during the seventh-inning stretch27 Mental grasp29 McCain or Mc-Caskill: Abbr.30 Tummy muscles32 Circular gasket34 Time at the inn38 Shad eggs39 Biblical trio ... and a homophonic hint to the answers to starred clues42 Have a mortgage, e.g.43 Send to the canvas45 Graceful swimmers46 Pull down47 Dorm monitors, briefly50 Windpipe, e.g.52 *”That’ll Be the Day” singer56 Grand Forks locale: Abbr.59 “It’s finally clear to me”60 Accustom61 Sushi option62 *Longtime “60 Min-

utes” closer66 Follow, or follower67 Listen to, as a podcast68 Bearded beast69 Suburban street liners70 Physical jerks71 Blather

Down1 Heavenly scales2 Spinning3 *”The [52-Across] Story” Oscar nominee4 Big name in chips5 Texter’s “Unbelievable!”6 Icky stuff7 Rink legend Bobby8 Sound system control9 Spacecraft data-collection passes

10 Lounging robes11 To have, in Le Havre12 Lavin or Blair13 Swabby’s chum18 Gather22 Abbr. in ancient dates24 Mata __25 Words before and after “is still” in “As Time Goes By”26 Time extension?28 Garage service30 Storied vessel31 Flapper’s wrap33 Google Apps component35 *”Football Night in America” analyst36 Knock the socks off37 Still40 Professor Ôiggins

41 Sydney is its cap.44 Tough times48 Writer Rand49 Young pigs51 Latin word on a cor-nerstone52 Please, in Potsdam53 Same as always54 Jeans material55 Come clean57 Place for matches58 Light a fire under60 Charged atoms63 Genes material64 “I’m listening”65 Grand Canyon view-ing spot (c)2016 TRIBUNE CONTENT AGENCY, INC.

Solutions

The law firm of R.C. Shea & Associates, Counsellors at Law, is a full service law firm representing and advising clients in the areas of Estate Planning, Estate Litigation, Personal Injury, General Litigation, Real Estate Law, Medicaid Law, Medical Malpractice, Workers’ Compensation, Land Use and Planning Law, Wills, Trusts, and Powers of Attorney and much more. Call or visit our office Toms River office at 732-505-1212, 244 Main Street, Toms River, Manchester Area 732-408-9455 or our Brick Area at 732-451-080; email us at [email protected] or visit our website at www.rcshea.com.

With the weather we have encountered throughout this winter, many people may be wondering about their legal rights, should you be hurt on the job as a result of all of the snow and ice on the ground. First and foremost, should you be hurt as a result of, and during the course of, your employment, you remain entitled to the basic rights afforded by the New Jersey Workers’ Compensation Act. This means, should you be in need of medical treatment as a result of your incident, your employer’s workers’ com-pensation insurance carrier is responsible to provide you with reasonable and nec-essary medical treatment to attempt to cure your injury. You should request this medical treatment from your employer. This may create a necessity that your employer contact its insurance carrier. Further, should your treating physician indicate that you are temporarily unable to work, or unable to work at full capacity, you may be entitled to temporary dis-ability benefits. These would also be the responsibility of your employer through its insurance carrier. Keep in mind, you should not go out and seek medical treatment for these injuries from your own doctors. Your employer’s carrier is responsible to provide same, and has the opportunity to choose which doctors with whom you can treat. How-ever, should treatment not be afforded to you, you may have the opportunity to undergo treatment with a physician of

your choosing. It is important that you are aware that there are procedures to insist that the workers’ compensation carrier provide you with the reasonable and necessary medical treatment and temporary disability benefits in place which may necessitate a Motion be filed before the Court. Furthermore, should you have perma-nent residuals from your injury; you may be entitled to permanency benefits as a result of your injury. It is necessary that you appear before the Workers’ Com-pensation Court to accept these benefits. This may also necessitate a trial before the Court. With all of that, you may have an action against the entity charged with the snow and ice removal that caused your injury. It is important that you determine who that entity is. Should the snow and ice removal be the responsibility of your employer, it is likely that the only action you have afforded to you is through the New Jersey Workers’ Compensation Act. However, should the snow and ice re-moval be the responsibility of an indepen-dent entity, there may be an opportunity to take action against that entity, should it have been negligent in doing so. It is important to keep in mind, if there is an action and recovery against a separate entity for its negligence, your employer’s workers’ compensation carrier is entitled to a portion of what was paid to you and on your behalf to be returned to it.

By Robert C. Shea, Esq. & Stacie A. Brustman, Esq. of R.C. Shea & Associates

Hurt On The Job Due To Snow And Ice?

R.C. Shea & Assoc.Inside The Law

Robert C. Shea Esq. Stacie A. Brustman Esq.


Laurie’s Cleaning Service – Res-idential and Commercial. Serving Ocean and Monmouth counties. Reasonable rates. Free estimates. Call 732-754-3482. (5)

Handyman/Property Manage-ment - Painting, flooring, tile, backsplashes, kitchens, bathrooms, shower enclosures, electrical, plumbing, windows, home repairs, cleanups, hauling. Free estimates. Insured. Chris 732-527-2017. (44)

Buying - Jewelry collections and jewelry boxes; costume/estate/an-tique. Rhinestones, pins, bracelets, all types (watches too). Cash Paid Today! Call “THE JEWELRY GAL.” Brick Area. 732-513-2139. (50)

Caulking - Interior, bathrooms, kitchens, etc. Cutting out old. In-stall ing new. Call Steve 732-703-8120. Thank You. (t/n)

Micromedia Publications is seeking part-time creative writers to craft colorful and informative business and professional profiles for our advertisers. This is an excellent opportunity for those with excellent writing skills to earn supplemental income or to build their portfolios in a variety of fields such as news or advertising. For more infor-mation or to submit your resume for consideration, please email: [email protected]. (t/n)

Live-in, Live-out Caregiver - Avail-able for seniors. Experienced, ref-erences, drivers license. Bathing, laundry, grocery shopping, doctors appointments, meal preparation, etc. 732-766-7973. (49)

Go With A Pro - Interior and exteri-or home improvemnts. Roofing, sid-ing, tile, painting, flooring, decks, kitchens, bathroom, basement, windows, doors, odd jobs, pavers, much more. Senior discounts. 32 years experience. Insured. NJ Reg 13VH07919200. 732-569-1406. (46)

Gerard’s Watch Repair - Complete servicing of mechanical and quartz watches. Back to factory specifica-tions. Done on premises by Europ-een Master watch maker. Long life watch batteries replaced. 864 - B Route 37 West. 908-507-3288. (5)

Micromedia Publications is seeking a Part Time Reporter - Candidate should have writing/reporting experience. Candidate must be available to cover evening meetings of the local government, generally one night per week, and may also be asked to attend community events, fundraisers, etc. Conducting phone interviews is understood to be part of the job. In addition, the ideal candidate will have the ability to take photos to accompany features.The position requires providing 3-4 stories per week, with photos, every week, on deadline. This PART-TIME position is an at-home job; stories will be submitted via email. A full-time position is not currently available. Candidates should send their resume along with 1-3 writing samples or links to your writing. Resumes without writing samples WILL NOT BE CONSIDERED.Email resumes and writing samples to Catherine at [email protected]. (t/n)

House Cleaning - Over 15 years experience. Great references. Call Denise 732-239-5651. Telephone number printed incorrectly last month. Please call again (5)

Winter Backyard Bird Feeding - Enjoy backyard bird watching. We supply fresh seed and maintenance services. Free delivery. Senior af-fordable. Keep birds healthy. Details... “the Birder.” 732-232-8144. (1)

Cleaning Service For All Your Needs - Weekly, bi-weekly, month-ly. 20 years experience. Call Don-na 732-914-8909 for a free esti-mate. Bonded and insured. (1)

We Buy Guitars and Related Items - Top dollar paid. Call for info 732-239-8577, Mike - Secret Guitars. 1575 Rt. 37 West Toms River NJ 08755. (1)

$$$ CASH 4 HOUSES - Buy-ing homes in any condition or situation. Close quick or at your convenience. Top dollar guar-anteed. 732-966-3068. (5)

ATCO Painting - Quality work. Prompt service. Call for free esti-mate. License #13VH04548900. 609-661-1657. 609-276-9213. (3)

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3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $

2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $



Total = $

6. PLEASE INCLUDE YOUR BILLING ADDRESS (THIS IS REQUIRED)

ADDRESS

TOWN ZIP

5.

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

2. Print clearly your ad as you want it to read. Include Phone # withinad below (counts as 1 word). Use separate sheet if necessary.

Calculate Price As Follows:

MAIL OR BRING TO: 15 Union Ave., Lakehurst, NJ 08733.Credit Card Orders Only can be faxed to : 732-657-7388.

Credit Card# Exp.

Cardholder Signature:

Print Name:

4. Make check payable in advance to Micromedia Publications, or fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

1. Below, circle the heading you would like your ad to appear under:

If you have any questions, please call Ali at 732-657-7344, ext. 203.

Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication)

*In order to qualify for discounts, the same admust run over the requested weeks.

• Estate/Garage/Yard Sales • Auto For Sale • Items For Sale

• Items Wanted • Help Wanted • Services

• For Rent • Real Estate• Other

Car Service - 24/7. Doctors, shop-ping, airports, hospitals, cruise, shops, Atlantic City, family func-tions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (50)

Award-Winning Magician & Co-median George Gee - For your next event. Over 20 years experi-ence. Mention ad for special rates. 484-682-4986. (t/n)

Leaf Clean-Up - Serving; Brick, Point Pleasant and surrounding communi-ties. LIC# VH05930800. Insured. Free estimates. 732-678-7584. (t/n)

Classifieds

PQ Painting & Home Improve-ment Services - Celebrating al-most five decades of service. Visit us online at pqpaintingservice.com. See all our anniversary and monthly specials. Winner of An-gie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732-500-3063 or 609-356-2444. (t/n)

Items Wanted

Help Wanted

Help Wanted

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any met-al items. Discount towing. Call Dano 732-239-3949. (t/n)

For Sale Or Rent - New - 2 BR, 1 Bath. Homestead Run 55+. $89,900 purchase. $1162.14 month rental. www.homesteadrun.com. 732-370-2300. (5)

LOST - 3 Star Chief of Police medal-lion on chain. Very special to owner. Reward for finder. 201-919-6021. (4)

Get Floored - Get Floored’s blow out. Plush carpet installed over pad - $1.89 sq. ft. Quick Step Laminate installed - $2.99 sq. ft. Free shop at home. (Repair work, restretching, etc.) 732-581-2700 or 732-477-2272. Free estimates. (t/n)

Entire Estates Bought - Bed-room/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Bobs Waterproofing - Basement and crawlspace waterproofing. Mold test-ing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)

Costume/Estate Jewelry - Look-ing to buy costume/estate jewelry. Same day house calls. Religious items too. Immediate cash. 5 per-cent more cash with this ad. Call Peggy at 732-581-5225. (t/n)

$$$ WANTED TO BUY $$$Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n)

Guns Wanted - Old or new pis-tols, rifles, shotguns, ammuni-tion. Licensed collectors, state legal transfers. Cash paid. Call Jeff. 609-713-0637. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Certified Home Health Aides - Needed for Ocean County area. Hour-ly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Now Hiring Property Inspec-tors- FT/PT in your area. Full, free training provided. [email protected] or [email protected]. 732-766-4425, 201-259-0734. Ask for Mel. (t/n)

D o n C a r n e v a l e P a i n t i n g - Special izing in inter iors/exteriors. Very neat. Special senior discounts. Reasonable, affordable, insured. Referenc-es. Low winter rates. License #13VH3846900. 732-899-4470 or 732-814-4851. (6)

Computer Tutoring for Sen-iors - Retired certified instructor. Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can also help with your slow running computer! iPhone and iPad lessons also avail-able. Tony 732-997-8192. (t/n)

Services

Services

CHHA/CNA - Mature, dependable people needed. Days, weekends, overnights. Immediate work availa-ble. Flex hours, 401k with company match, medical/dental insurance, 24/7 support. Competitive pay. Direct de-posit. Call today 732-901-6515. (1)

Real Estate

Roofing Etc. - Roofing, siding, win-dows, gutters. Repairs and discount-ed new installations. Prompt service. Insured. NJ license #13HV01888400. Special winter discounts. Call Joe Wingate 551-804-7391. (3)

Lost And Found

We Unclog All Drains - In-cluding main sewer lines. Toi-lets repaired and replaced and more . L i c #13VH05930800 . 732-678-7584, Tony. (t/n)

Reliable Cleaning - And/or or-ganizing of home. Ocean County. Call Rebecca 908-910-9007. (6)

Extra Affordable Home Cleaning - Big senior discounts and referral refund. Experienced, extra-effort, reliable. Steady schedule. CHHA ref-erences. Bernice 732-678-3433. (4)

A.F. Smart Home Maintenance, LLC - Lic # 0450029067. Your complete handyman services. Phone Alan 732-569-0892. (6)


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NEW JERSEY – With colder weather on the way, the Department of Environmental Protection is reminding New Jersey resi-dents to take steps to reduce their impact on air quality when burning wood for heat, whether in fireplaces, wood stoves or outdoor wood boilers. “As winter approaches, more homeowners turn to wood-burning fireplaces or wood stoves to heat their homes and save on heat-ing costs,” said John Giordano, Assistant Commissioner for Air Quality, Energy and Sustainability. “With simple precautions and care, there’s much that can be done to minimize wood-burning emissions that impact the environment and the health of you and your neighbors.”

DEP Recommends Best Practices For Wood Burning The DEP recommends following these guidelines for burning wood at home: Allow wood to season before burning it. Seasoning entails allowing the wood to sit outdoors for at least six months. Seasoned wood is darker, has cracks in the end grain and sounds hollow when smacked against another piece of wood. Use a wood moisture meter to test the moisture content of wood. Wood burns most efficiently when its moisture content is below 20 percent. Stack wood neatly off the ground with the top covered to protect the wood from rain and snow. Start fires with newspaper and dry kindling. Keep fires burning hot. Regularly remove ashes to ensure proper airflow.

Never burn garbage, cardboard, plastics, wrapping materials, painted materials or pressure-treated wood in your stove or fireplace. Keep anything flammable– in-cluding drapes, furniture, newspapers and books– far away from any wood-burning appliance. Keep an accessible and recently inspected fire extinguisher nearby. Consid-er using an indoor air HEPA filter in the same room as a stove or fireplace. A study by the University of British Columbia indicates these filters can reduce indoor particle pollution by 60 percent. State regulations and some municipal ordinances prohibit the emission of visible smoke from outdoor wood boilers. Wood boilers heat a fluid that is circulated in

homes and buildings for heating purposes. Under state regulations, these boilers may only emit visible smoke for three minutes every half-hour to allow for start-up. In deciding how to heat your home this winter and reduce your exposure to fine particles from wood smoke, DEP recom-mends upgrading to a U. S. Environmental Protection Agency-certified wood stove or fireplace insert. The newer equipment will reduce air pollution and is much more energy efficient. For more information on wood burning in New Jersey, visit nj.gov/dep/baqp/woodburning.html. For more on the EPA’s Burnwise program, visit epa.gov/burnwise.

Please Check Your Ad The First Week It’s Scheduled To Run For Insertion & Accuracy.Micromedia will not be responsible for errors occurring in an ad beyond the f irst week if we are not notif ied of the error.


Wolfgang Puck’s

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2014 TRIBUNE MEDIA SERVICES, INC.

By Wolfgang Puck The new year always feels like it of-fers us an opportunity to celebrate new beginnings. That’s why so many of us make resolutions at this time of year - the most widespread of which, not surpris-ingly, revolve around a desire to eat more healthfully and shed some pounds. Fortunately, all the beautiful produce you can find in your supermarket, even in the middle of the winter, provides an abundance of ways in which we can keep such resolutions easily. Fresh vegetables and fruits nourish us, help to keep calo-ries and fat down, and raise our intake of all sorts of beneficial vitamins, minerals and fiber. One of the most popular ways to enjoy fresh produce is by drinking smoothies, usually for breakfast but also sometimes for other meals. Blending together a vari-ety of fresh, organic fruits and vegetables releases all of their goodness and helps you create a beautiful, delicious beverage that satisfies with every sip. To help you make the best smoothies, I recommend that you use one of the high-speed, professional-quality blenders that are widely available today. (You can even find an excellent, reasonably priced mod-el with my name on it.) They liquefy even hardy produce easily for the smoothest, best-tasting results. You can combine fruits and vegetables in the same mixture, though I recom-mend using no more than about 40 percent vegetables to 60 percent or more fruits to get a sweet flavor that will con-ceal the sometimes-bitter taste of bene-ficial greens like kale or spinach. I also sometimes like to include almond milk or another kind of nut milk, and maybe some low-fat or nonfat yogurt. A chunk of fresh ginger spices things up, a drizzle of honey can enhance sweetness, and a few ice cubes help create the sensation of drinking a wonderful milkshake. The following delicious smoothie examples have been adapted from my exciting online adventure that represents yet another new beginning (for myself) in 2016. My all-video Cooking School, WolfgangPuckCookingSchool.com is where I present exciting, fun recipe les-sons, cooking courses and how-tos, plus much more. (And you can even get a free 14-day trial membership.) Let me raise a delicious, healthful glass to everyone in the hopes of a happy and healthy 2016 for us all!

MIXED BERRY SMOOTHIE Serves 2

1 cup stemmed fresh strawberries6 ounces fresh blueberries3 ounces fresh raspberries 1/2 mandarin, tangerine, clementine, or tangelo, with skin

1/4 medium-sized raw red beet, rinsed, cut into 3 wedges1 tablespoon vegetable-based protein powder1 cup plain nonfat or low-fat yogurt2 scant cups ice cubes1 to 2 teaspoons honey (optional) In a professional-quality, high-speed blender, combine all the ingredients. Cover and blend until smooth, stopping once or twice if necessary to scrape down the sides of the jar. Taste the smoothie and, if you like, pulse in a little honey to adjust the sweetness to taste. Pour the smoothie into two tall, chilled glasses. Serve immediately.

BANANA-DATE-YOGURT SMOOTHIE Serves 3 or 4

2 small ripe bananas, peeled1 slice fresh pineapple, about 2 inches (5 cm) thick, cored and cut into chunks1 apple, peel left on, cored and cut into wedges5 Medjool dates, pitted1 cup (250 mL) almond milk1 cup (250 mL) plain nonfat or low-fat yogurt1 cup ice cubes1 strip fresh lime zest, about 1 inch (2.5 cm) long1 piece fresh ginger, about 3/4 inch (18 mm), peeled In a professional-quality, high-speed blender, combine all the ingredients. Cover and blend until smooth, stopping once or twice if necessary to scrape down the sides of the jar. Pour the smoothie into chilled glasses. Serve immediately.

GREEN SMOOTHIE Serves 2

4 large kale leaves, stemmed, de-ribbed and very coarsely chopped1 piece fresh ginger, about 3 inches (7.5 cm) long, peeled1 green apple, peel left on, cored and cut into wedges1 navel orange, peeled1/2 English hothouse cucumber, peel left on, cut into 2-inch (5-cm) pieces1 cup (250 mL) almond milk1 teaspoon honey1/16 teaspoon cayenne pepper2 fresh mint sprigs, for garnish (optional) In a professional-quality, high-speed blender, combine all the ingredients. Cover and blend until smooth, stopping once or twice if necessary to scrape down the sides of the jar. Pour the smoothie into two tall, chilled glasses. Garnish with mint sprigs (optional) and serve immediately.

Jump-Start The New Year With Three Smoothie Recipes

For the week of January 16 - January 22

By Jeraldine Saunders

Omarr’s Astrological Forecast

ARIES (March 21-April 19): Put a positive spin on your appearance this week. Change your clothing style or haircut. You’re likely to attract people who are a good influence on you or who can help you make a success.TAURUS (April 20-May 20): You’ll have better luck using leniency in the week ahead. A bit of compassion and sympathy will work much better in sticky situations than being strict, exacting and disapproving.GEMINI (May 21-June 20): The most favorable results are readily apparent. Play or converse with others in the week ahead to gain their trust and assistance. You might easily develop firm supporters for the future.CANCER (June 21-July 22): Take advantage of clear intellect to balance the checkbook or research hard facts. New procedures or technology can make your life easier in the week ahead if you’ll just give them a try.LEO (July 23-Aug. 22): Advertise your best qualities to gain recognition in the upcoming week. Sociable old dogs won’t necessarily learn new tricks, but friendly tails are wagging, especially in the workplace.VIRGO (Aug. 23-Sept. 22): When there’s a job to be done, you roll up your sleeves and dive right in. If you take pride in your accomplishments and display a “can do” attitude, you’re unlikely to fail this week.LIBRA (Sept. 23-Oct. 22): The

little details add up to a lot. Listen to the well-intentioned advice of others in the week to come. Your favorite someone could become testy if overworked or subjected to criticism.SCORPIO (Oct. 23-Nov. 21): Set the bar high, but not too high. Trying to attain impossible to reach heights of perfection this week could cause frustration. True lovebirds will get together for a mutual preening session.SAGITTARIUS (Nov. 22-Dec. 21): Get some extra sleep in the week ahead, as your schedule could become complicated. Avoid passing on gossip; what you say could carry weight and you might be tagged as the source.CAPRICORN (Dec. 22-Jan. 19): You can beat your chest in the week ahead. Enjoy opportunities to take pride in your success and share it with those in your inner circle. Your drive and ambition have no bounds.AQUARIUS (Jan. 20-Feb. 18): Picky people might put you in your place during the upcoming week. Avoid being demand-ing, aggressive, or overly competitive and you can avoid becoming embroiled in a personal controversy.PISCES (Feb. 19-March 20): Focus on lasting values and long-term results in the week to come. The quick fix or the easy way out might have hidden problems that end up causing more work or bother in the long run. (c) 2015 TRIBUNE CONTENT AGENCY, LLC.

Dear Joel By Joel Markel

If you or anyone else is in need of home health care, call Preferred at 732-840-5566 “home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nurs-ing services inc. serving all of New Jersey in adult, senior and pediatric home health care .”

Dear Joel I ended a relationship with a girl that I had been dating for sever-al years. It started out as a nice relationship when we were both in college. Ever since I broke up with her she has been stalking me. She bombards me with texts, e-mails and phone calls. I keep on telling her to leave me alone but she continues to call. Can I hire a lawyer?Answer: You can always hire a lawyer. Finding someone to handle this case seems like a no brainer. Your letter leaves me perplexed. You don’t mention her following you to school or work. She doesn’t appear in restaurants or stores that you are in. Everything that you

included in her behavior has either a phone number or e-mail address. The very fact that you haven’t changed either makes me feel that in someway you are inviting this behavior and perhaps sub-consciously enjoying it. Making her go away is probably an easy fix if that’s what you really want. Take the time to analyze why you haven’t slammed the door on this one. It will be a lot cheaper than hiring an attorney who will prob-ably give you the same advice.

Questions for Joel? Write to preferredcares.com.

His radio show, “Preferred Company” airs on Monday through Friday from 8

to 10 a.m. on preferredradio.com.

Hanging On The Telephone

2016-01-16 - the howell times

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