2016-01-30 - the toms river times

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Inside This Week’s Edition Business Directory ........................... 22 Classifieds ........................................ 21 Community News ......................... 9-13 Dear Joel .......................................... 25 Dear Pharmacist .............................. 17 Dr. Izzy’s Sound News .................... 16 Fun Page ......................................... 23 Inside The Law................................. 26 Letters to the Editor ............................ 7 T IMES MICROMEDIA PUBLICATIONS, INC. THE TOMS RIVER WWW.MICROMEDIAPUBS.COM Your FREE Weekly Hometown Newspaper | Serving All of Toms River Township January 30, 2016 Vol. 11 - No. 40 PHYSICAL THERAPY CHIROPRACTIC CARE MOVE BETTER, FEEL BETTER, LIVE BETTER Naturally Caring for your Health 89 Riverwood Drive Toms River, NJ 08755 732-818-1999 NOW AVAILABLE: CONDITIONS TREATED BY ENPULS RADIAL SHOCKWAVE THERAPY: PLANTAR FASCIITIS – MUSCLE SPASM – TRIGGER POINT TREATMENT TENNIS ELBOW– BONE SPURS – CHRONIC INFLAMMATION RESULTS AFTER 4-6 VISITS! By Daniel Nee TOMS RIVER – When Jeffrey Mi- chel, a 27-year-old Colts Neck man, was fatally injured after being struck by a vehicle while walking along Route 37 last March, authorities found themselves struggling to unearth clues about the identity of the driver, who Photo by Daniel Nee Alan Picker receives an award from Ocean County Prosecutor Joe Coronato, at right, for his help identifying a vehicle from a fatal hit-and-run. Body Shop Owner Credited With Helping To Identify Vehicle In Fatal Toms River Hit-and-Run fled after the accident. “We had a bunch of debris, but un- fortunately, we didn’t have any video,” said Ocean County Prosecutor Joseph D. Coronato. “We really had very little leads, if any.” In an effort reminiscent of scenes from the Joe Pesci movie “My Cousin Vinny,” a local automotive expert was ultimately able to provide the clues that led police to arrest a suspect in the case. He was honored by Coronato at an awards ceremony January 19, just a few days after that suspect, Mark Rothlein, 51, of Island Heights, was indicted by a grand jury on a charge of By Daniel Nee OCEAN COUNTY – Ocean County officials believe the local landscape is the perfect backdrop for the silver screen, and they are looking to actively promote the county as a setting for television and films. Freeholder Joseph Vicari announced an “aggressive” push to lure the entertain- ment industry to Ocean County, beginning with a renewed alliance with the New Jersey Motion Picture and Television Commission, a state body that promotes media production statewide. “When we have it, it really perks up the economy,” said Vicari, who was quick to dismiss the idea of a revived “Jersey Shore” reality show production. This time around, officials say, the county will look to promote its diverse landscape of beaches, boardwalks, back bay areas and pine forests, as well as farmland in the western portion of the county. “We also have a lot of historic buildings,” Vicari said. As it currently stands, tax incentives for television and film production in New Jersey have largely ended. In 2011, Gov. Chris Christie nixed a tax credit program that allowed “Jersey Shore” to receive about $420,000 in relief, arguing that the produc- tion, based in Seaside Heights, tarnished Ocean County Looks To Lure TV, Movie Shoots OCEAN COUNTY – Join Ocean County in celebrating Black History Month, Feb- ruary, when activities abound focusing on culture, local and national history, crafts, film, music and more. Events for all ages are available; check out the following calendar of events: February 4, 10 a.m. to noon – Stop in any- time between 10 a.m. and noon to celebrate Diversity Month by making an African Maasai necklace. Ages 18-36 months. This Check Out Black History Month Events In Ocean County event is free. Register with Point Pleasant Beach branch library. February 4, 1 p.m. –- The Manchester branch Library’s monthly program, “From Page to Screen: A Book and Film Discus- sion” will discuss an assigned book and view a film adaptation of that title. The subject of February’s meeting is a black southern woman who struggles to find her identity over the course of 40 years starting in the early 1900s while suffering abuse from her father and others. The best-selling novel, “The Color Purple,” was written by Alice Walker in 1982. The 1985 movie version that will be screened at the library on February 4 stars Danny Glover, Whoo- pi Goldberg and Oprah Winfrey. It has a runtime of 154 minutes and is rated PG-13. There is no pre-registration for this free adult program. The book is available for immediate pickup at the Manchester Branch Library so that it can be read ahead of time. February 4, 6:30 p.m. – Film and Dis- cussion: “Betty and Coretta.” Join the Lacey branch library to watch and discuss the movie depicting the widows of Martin Luther King and Malcolm X, and how they carry on as single mothers after the assas- sination of their husbands. (Not Rated) 88 min. Register with the Lacey branch library. February 6, 2 p.m. – All ages are invited to learn about African American Cherokee (Vehicle - See Page 4) (Movie - See Page 4) (Events - See Page 6)

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Page 1: 2016-01-30 - The Toms River Times

Inside This Week’s Edition Business Directory ........................... 22Classifieds ........................................ 21Community News ......................... 9-13Dear Joel .......................................... 25Dear Pharmacist .............................. 17Dr. Izzy’s Sound News .................... 16Fun Page ......................................... 23Inside The Law ................................. 26Letters to the Editor ............................ 7

TimesM I C R O M E D I A P U B L I C A T I O N S , I N C .

THE TOMS RIVER

WWW.MICROMEDIAPUBS.COM

Your FREE Weekly Hometown Newspaper | Serving All of Toms River Township January 30, 2016Vol. 11 - No. 40

PHYSICAL THERAPY ▪ CHIROPRACTIC CARE ▪ MOVE BETTER, FEEL BETTER, LIVE BETTER

Naturally Caring for your Health ▪ 89 Riverwood Drive ▪ Toms River, NJ 08755 ▪ 732-818-1999

NOWAVAILABLE:

CONDITIONS TREATED BY ENPULS RADIAL SHOCKWAVE THERAPY:PLANTAR FASCIITIS – MUSCLE SPASM – TRIGGER POINT TREATMENT

TENNIS ELBOW– BONE SPURS – CHRONIC INFLAMMATION

RESULTS AFTER 4-6

VISITS!

By Daniel Nee TOMS RIVER – When Jeffrey Mi-chel, a 27-year-old Colts Neck man, was fatally injured after being struck by a vehicle while walking along Route 37 last March, authorities found themselves struggling to unearth clues about the identity of the driver, who

–Photo by Daniel NeeAlan Picker receives an award from Ocean County Prosecutor Joe Coronato, at right, for his help identifying a vehicle from a fatal hit-and-run.

Body Shop Owner Credited With Helping To Identify Vehicle In Fatal Toms River Hit-and-Run

fled after the accident. “We had a bunch of debris, but un-fortunately, we didn’t have any video,” said Ocean County Prosecutor Joseph D. Coronato. “We really had very little leads, if any.” In an effort reminiscent of scenes from the Joe Pesci movie “My Cousin Vinny,” a local

automotive expert was ultimately able to provide the clues that led police to arrest a suspect in the case. He was honored by Coronato at an awards ceremony January 19, just a few days after that suspect, Mark Rothlein, 51, of Island Heights, was indicted by a grand jury on a charge of

By Daniel Nee OCEAN COUNTY – Ocean County officials believe the local landscape is the perfect backdrop for the silver screen, and they are looking to actively promote the county as a setting for television and films. Freeholder Joseph Vicari announced an “aggressive” push to lure the entertain-ment industry to Ocean County, beginning with a renewed alliance with the New Jersey Motion Picture and Television Commission, a state body that promotes media production statewide. “When we have it, it really perks up the economy,” said Vicari, who was quick to dismiss the idea of a revived “Jersey Shore” reality show production. This time around, officials say, the county will look to promote its diverse landscape of beaches, boardwalks, back bay areas and pine forests, as well as farmland in the western portion of the county. “We also have a lot of historic buildings,” Vicari said. As it currently stands, tax incentives for television and film production in New Jersey have largely ended. In 2011, Gov. Chris Christie nixed a tax credit program that allowed “Jersey Shore” to receive about $420,000 in relief, arguing that the produc-tion, based in Seaside Heights, tarnished

Ocean County Looks To Lure

TV, Movie Shoots

OCEAN COUNTY – Join Ocean County in celebrating Black History Month, Feb-ruary, when activities abound focusing on culture, local and national history, crafts, film, music and more. Events for all ages are available; check out the following calendar of events: February 4, 10 a.m. to noon – Stop in any-time between 10 a.m. and noon to celebrate Diversity Month by making an African Maasai necklace. Ages 18-36 months. This

Check Out Black History Month Events In Ocean Countyevent is free. Register with Point Pleasant Beach branch library. February 4, 1 p.m. –- The Manchester branch Library’s monthly program, “From Page to Screen: A Book and Film Discus-sion” will discuss an assigned book and view a film adaptation of that title. The subject of February’s meeting is a black southern woman who struggles to find her identity over the course of 40 years starting in the early 1900s while suffering abuse

from her father and others. The best-selling novel, “The Color Purple,” was written by Alice Walker in 1982. The 1985 movie version that will be screened at the library on February 4 stars Danny Glover, Whoo-pi Goldberg and Oprah Winfrey. It has a runtime of 154 minutes and is rated PG-13. There is no pre-registration for this free adult program. The book is available for immediate pickup at the Manchester Branch Library so that it can be read ahead of time.

February 4, 6:30 p.m. – Film and Dis-cussion: “Betty and Coretta.” Join the Lacey branch library to watch and discuss the movie depicting the widows of Martin Luther King and Malcolm X, and how they carry on as single mothers after the assas-sination of their husbands. (Not Rated) 88 min. Register with the Lacey branch library. February 6, 2 p.m. – All ages are invited to learn about African American Cherokee

(Vehicle - See Page 4)(Movie - See Page 4)

(Events - See Page 6)

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leaving the scene of a motor vehicle accident resulting in death. Alan Picker, the owner of All Time Auto Body in Point Pleasant Beach – a self-pro-claimed “car guy” – offered his services to investigators and helped narrow down the search for the hit-and-run driver using noth-ing more than a small piece of the vehicle that was found near the accident scene. “They initially thought it was off a bumper, but from working on cars, I knew it was prob-ably a piece of a grille,” said Picker, a Point Pleasant Borough resident. “The color looked familiar to me, it looked like a Chrysler color I painted recently.” Coincidentally, Picker drives the same ve-hicle – a Jeep Wrangler – that he identified as the vehicle involved in the accident. He

Vehicle:Continued From Page 1

was able to narrow the search to about 10 vehicles by identifying the year of the Jeep by cross-referencing when the color was produced and when the design of the grille on the Wrangler was updated. Detectives began knocking on doors of Wrangler owners whose year and color matched the suspect vehicle and found themselves at Rothlein’s home March 18. The vehicle was parked in such a way that the damage consistent with the accident was concealed, said Al Della Fave, spokesman for the prosecutor’s office. Declaring Picker an honorary member of the prosecutor’s office, Coronato praised his willingness to assist investigators. “He’s a person who stepped forward, a citizen who worked with us, teamed up with us and partnered with us, and as a result we were able to bring someone in and charge them,” said Coronato.

the state’s reputation. In the years since, an additional tax incentive program was allowed to sunset while attempts to revive it have been mired in Trenton politics. For Ocean County, the lack of tax incentives remains an issue, as well as the fact that in the wake of “Jersey Shore,” several municipalities, including Toms River, passed ordinances making it more difficult to produce television shows and movies, a move that was targeted at MTV’s attempts to create a sequel to the hit reality show. “We’re going to do it under the existing frame-work we have right now,” Vicari said of the

county’s push, adding that he plans on lobbying state officials to renew tax credits. “We’ve been talking to many of the mayors, and I think it is a very good thing we’ve set out to do.” “A lot of shows are filmed in Long Island, and we know we have the right setting,” Vicari continued. Despite the opposition by many locals to Jer-sey Shore’s filming, business owners in Seaside Heights hailed the show as a boon to the tour-ism economy. Now, the borough is attempting to reinvent itself as a family resort reminiscent of decades past. The county’s northern barrier island as well as Long Beach Island, combined with the expansive Pine Barrens, are perfect for filming, officials believe. “We have it all,” Vicari said.

Movie:Continued From Page 1

–Photo by Daniel NeeOCEAN COUNTY – The Atlantic Ocean battered emergency dunes and other preparations in Winter Storm Jonas, leaving areas such as Ortley Beach, above, seeing erosion after the storm. Elsewhere on the barrier island fared similar, as the ocean met the Brick sea wall, and Seaside Park opened a warming station anticipating power outages. Snowfall totals topped 20-inches, with drifts sev-eral feet high. Barnegat and Long Beach Island saw flooding, which then froze over, with multiple towns urging residents to stay off roads. On the mainland, the threat of waterfront flooding sent residents to move cars to higher ground, filling lots such as Silverton Park.

Jonas Leaves Beach Erosion, Foot Of Snow

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3NOW

OPEN! Toms River - 970 Hooper Ave.

Manahawkin712 E. Bay Ave

(Near DMV)

Lanoka Harbor539 N. Main St.

(across from Walmart)

Indian culture and traditions with George Tooks at the Manchester branch Library. Through music, stories, dance and sign language, he will share and compare the beliefs and teachings from the two parts of his cultural heritage: African and Native American. A longtime resident of Ocean County, Tooks is a storyteller, writer, composer and actor. Refreshments will be provided at this event, which is taking place in celebration of Black History Month. The program is free of charge, but registration is required. February 8, 3 p.m. – Soul Food Sampler. Teens can learn about healthy and tasty Soul Food for Black History Month. Try some new flavors. Register with the Brick branch library. February 9, 10:30 a.m. – African-Ameri-can History Online. Explore more than 500 years of the African-American experience. Browse by topic or timeline. Register with the Brick branch library. February 11, 3:30 p.m. – “Healthy and Tasty Soul Food.” Join Giavonna Carbonel-lo, registered dietitian of the Perlmutter Family ShopRites as she cooks up healthy soul food with tasty authentic flavors for Black History Month. Sponsored by OCL YASP. Ages 7 and up. Register with the Tuckerton branch library. February 13, 1:30 p.m. – Feature Film. (Rated PG-13) 149 min. In honor of Black History Month, join us for the special screening of the Abraham Lincoln biopic

Events:Continued From Page 1

released in 2012 starring Daniel Day-Lewis. This film chronicles the President’s time in office between 1861 and 1865 as he dealt with personal demons, politics and the fight to emancipate the slaves. Register with the Brick branch library. February 16, 2 p.m. – “African-Ameri-can Genealogy.” Join to learn the basics of conducting research on African-American genealogy. Those with African ancestry and roots in America face some unique challenges in documenting and telling their family story. Register with the Lacey branch library. February 16, 6:30 p.m. – College of New Jersey Professor Christopher Fischer will present the documentary “Freedom Summer 1964” and lead a discussion after the screening. This event is free. Register at Point Pleasant Beach branch. February 18, 11 a.m. – Put on your dancing shoes and get ready for a toddler dance party. To celebrate African American Heritage Month, as well as Chinese New Year, Point Pleasant Beach branch library will be featuring a variety of music from artists with African American and Chinese roots. Register with Point Pleasant Beach branch library. February 18, 1 p.m. – “Black Indians Storytelling.” With music, storytelling, sign language and dance, you will learn about the similarities of both the Black culture and the Native American culture. Using traditional Native American and African teachings, attendees will learn of women’s roles, the teachings of love and respect for Mother Earth and love for each other. Spon-

sored by the Friends of the Island Library. Register with the LBI branch library. February 19, 10:30 to 11:15 a.m. – The Jackson branch library is bringing back the hits with this edition of Boogie Babies. Join them for an epic toddler dance party to some of Motown’s most recognizable songs. Participation with caregiver is required. For children ages 1 to 4. Register with the Jackson branch library. February 22, 7 p.m. – Madame CJ Walk-er: Self-Made Woman. Sarah Breedlove, known as Madame CJ Walker, was a 19th Century entrepreneur and an early civil rights advocate. She revolutionized the hair care and cosmetics industry, becoming America’s first female, self-made million-aire. As a member of the NAACP, she was instrumental in their efforts to make lynching a federal crime. Dr. Daisy Century portrays Madame CJ Walker describing her life and work in this living history presentation. This program is produced by the American Historical Theatre, and is funded by the Horizons Speakers Bureau of the NJ Council for the Humanities, a state partner of the National Endowment for the Humanities. Register with the LBI branch library. February 26, noon to 1 p.m. – A sa-tirical portrait of race relations in early 21st-century America, writer/director Justin Simien’s playfully perceptive feature debut tells the story of a biracial Winchester University student, Samantha, whose controversial radio show sparks a media frenzy of epic proportions. Saman-tha becomes the subject of a reality show

that deals with racial issues. Meanwhile, the Winchester University’s all-white stu-dent newspaper staff mistakenly assumes that young black outcast Lionel Higgins (Tyler James Williams) is an expert on black culture, and recruits him to report on the brewing controversy. Adults Only: (R) 100 min. Register with the Berkeley branch library. February 27, noon to 2 p.m. – Celebrate Black History Month with a food tasting prepared by members of Toms River Area NAACP, step-dancing by the N’Step troupe of Toms River High School North and storytelling by Michelle Washington Wilson. Sponsored by the Toms River Area NAACP and the Friends of the Toms River Library. Register with the Toms River branch library. February 27, 2 p.m. – Documentary: “Fighting Back 1957–1962: Eyes on the Prize—America’s Civil Rights Move-ment.” This award-winning documentary shows how States’ rights loyalists and federal authorities collide in the 1957 and 1962 challenges to segregation of public schools and universities. (Not Rated) 74 min. This event is taking place at the Lacey branch library. February 29, 6:30 p.m. – “Healthy and Tasty Soul Food.” Join Giavonna Carbonello, registered dietitian of the Perlmutter Family Shoprites, as she cooks up healthy soul food with tasty authentic flavors for Black History Month. Ages 9 to 14. Register at the Stafford branch library. To register for library programs, visit theoceancountylibrary.org.

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withheld from publication. While most letters are print-ed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail [email protected]. Letters may be limited to one per month per writer at the editor’s discretion. Opinions expressed in letters do not reflect those of Micromedia Publications.

We Welcome Letters To The Editor! The Toms River Times wel-comes all points of view for publication and provides this page as an open forum for residents to express themselves regarding pol-itics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for verifi-cation. Letters may not be printed if we cannot verify them. Names will not be

Opinion & Commentary Letters To The EditorFeatured Letter

MICROMEDIA PUBLICATIONS, INC.MANCHESTER TIMES • BERKELEY TIMES

BRICK TIMES • JACKSON TIMES • HOWELL TIMES TOMS RIVER TIMES • SOUTHERN OCEAN TIMES

Published by Micromedia Publications, Inc.Stewart Swann, President & Publisher

Robyn Weber, Vice-PresidentJason Allentoff, General Manager & Editor-In-Chief

Allison Gradzki, Production ManagerCatherine Galioto, News EditorAdriana Starcic, Graphic Artist

Laura Hoban, Distribution Manager

Copyright by Micromedia Publications, Inc. All material printed in The Toms River Times is copyrighted by Micromedia Publications, Inc. unless otherwise noted. The reproduction of the contents, in full or in part, is prohibited, unless permission is granted by Micromedia Publications, Inc. All Rights Reserved.

Published Weekly.

P.O. Box 521 • 15 Union Ave. • Lakehurst, NJ 08733Phone: 732-657-7344 • Fax: 732-657-7388

e-mail: [email protected]

OFFICE CLOSED: Saturday and Sunday

It’s that time again when we tend to hear discussions about New Year’s Resolutions. Eat-ing healthier, going to the gym, cutting back on sweets. Resolutions are passionately set, but as winter drags on, we slowly fall off the wagon. Suddenly the gym is less crowded and the lines for fast food are longer than ever. Since March 21, 2014, we’ve collectively lost over 75 pounds by making a com-plete lifestyle change. With realistic goals and milestones, we have improved our diets and made exercise an every-day habit. Instead of making resolutions this year, make intentions. When you intend to do some-thing good for your body, it’s possible to fail. But unlike resolutions, you don’t have to wait until next year to start over! Intend to live healthier– you can restart at any time. We’ve found that little changes can add up to big results. That’s why we live by the American Heart Associa-tion’s Life Simple 7 program. There are seven manageable improvements to your health that can make a big differ-ence. Start by watching your blood sugar and reducing your sugar intake. To learn more about the program, visit heart.org/MyLifeCheck. Our pledge is to inspire the world to lose 10 pounds. With resoulutions in mind, what are your intentions?Steve and Christian EstrelladoAmerican Heart Association Volunteers

On the wall outside my office at New Jersey Con-servation Foundation is a whiteboard where our staff records newly-completed land preservation projects. Most years, the board is nearly full by the end of December. But in 2015, the board was filled by October and we had to tack on a sheet of paper to fit all the projects. In other words, 2015 has been one of the best for land preservation in NJ Conser-vation’s 55-year history! As of recent, we and our partners have completed 40 projects, protecting 2,432 acres of open space and farmland. These preserved lands reflect the rich landscape diversity of the Garden State. They include fertile farmland in the Delaware Bay watershed, expan-sive forests in the environ-mentally-sensitive Pine Bar rens and ruggedly mountainous properties in the Highlands. This year’s most innovative preser-vation project is creating a new preserve out of an old corporate campus in Mercer County, and adding a vital link in the popular Lawrence Hopewell Trail. Every acre preserved improves New Jersey’s quality of life by making sure that we – and future generations – have clean drinking water, freshly grown produce, habitat for wildlife and great places to exercise and enjoy na-

Recently, I was visiting family in Arizona and had the honor to serve the home-less dinner, which my daugh-ter-in-law had prepared with help from wonderful women from her church to help serve. This is not about my daughter-in-law, it’s about those who serve without making news headlines. I looked at the counter where I chose to serve fruit and noticed that for the three feet difference, “there but by the grace of God go I.” I came away from that experi-ence feeling so humbled that I had to write this letter. I, like many of you, had never had contact with homeless people but I, like yourselves, am one step away from their plight whatever reason it be. To a person, one by one, all were polite and thankful and gracious saying “thank you ma’am” and “may I have more” which earlier I had been instructed to do re-gardless of how many times they came back. What nice people that I will always hold in my heart. May God bless them always and you and I as hopefully, some will come out of their situation whatever the rea-son for them being there.Bette KooremanWhiting

In light of the increase in houses and apartments being built in Brick, cau-tion needs to be taken. The Brick Town Council needs to be careful with the estab-lishing of religious places of worship in and near the new housing. Like a sur-rounding town, where a house is built and then there

Too many people aren’t saving enough to adequate-ly fund their own retire-ment. Only five percent of people who lack a work-place savings plan actually figure out what they need to do and set up a plan on their own. If nothing is done, the staggering number of people retiring into poverty in the coming years will greatly increase the cost of government assistance programs and the burden on taxpayers. So waiting and watching is not a good option. Fortunately, a bipartisan group of New Jersey leg-islators are acting now. The Secure Choice Savings Program, a bill supported by AARP and on its way to Governor Christie’s desk, is a simple solution: Make it easy for working people to save their own money for retirement by establishing a pooled system of Individual Retirement Accounts. Make it easy for employers – the vast majority of whom want to offer a retirement plan – by relieving them of the time, cost and the liability of setting up their own plan. Secure Choice costs tax-payers nothing. Retirement plans will be administered by professional, private sec-tor financial services firms. Let’s get this done and create a better future for everyone.Brian McGuireAARP Volunteer

2015 marked the 20th An-niversary of the New Jersey Vietnam Veterans’ Memori-al, which pays tribute to the 1,563 New Jerseyans who did not return home from the Vietnam War and is located on the grounds of the PNC Arts Center at Exit 116 Gar-den State Parkway. It also marked 49 years since I first landed in Vietnam, after be-ing drafted by the U.S. Army. As Executive Director of the New Jersey Viet-nam Veterans’ Memorial Foundation (NJVVMF), I have been reunited with my brothers and sisters in our mission at NJVVMF. To-gether, we offer experiences at the Memorial and adja-cent Museum that recognize the sacrifices, courage and valor of Vietnam Veterans. I want to remind my fel-low New Jerseyans that NJVVMF is privileged to operate the only museum in the country dedicated to the Vietnam Era. It is an import-ant place where we educate all ages on the Vietnam War Era through ceremony, exhibitions, events and pro-grams. Letters, artifacts and video testimonies provide rare, personal experiences. Visitors learn history from those who lived it through our Vietnam Veteran vol-

Don’t Resolve, Intend

Great Year For Conservation

ture. Thank you for your support!Greg RomanoDirector of Statewide Land AcquisitionNew Jersey Conservation Foundation

Helping The Homeless Is Humbling

is a worship center placed. I see no problem with the developments but with no restriction on the zoning a problem can develop and it would be too late. By having a religious center in a housing complex, an increase in traffic both pe-destrian and vehicular will cause problems. This is just an observation now, and it should be addressed soon before people start to move into the homes.Robert HornBrick

Houses Of Worship

Vietnam Veterans’ Memorial Important Monument

unteer-led tours. Free tours are offered at 11 a.m. on the first Saturday of each month. Each year more than 9,000 school children visit us and their time with the veterans is life changing for both the students and guides. Our veterans have also helped veterans of recent wars through projects like our Huey helicopter restoration and Combat Paper Project. As a not-for-profit or-ganization, NJVVMF is self-supporting and we need the public’s support, both financially and through par-ticipation, to exist. With your help, we will preserve the legacy and continue to honor those who served and our active duty service men and women. Please re-member us as we remember them. Interested residents may check line 61 on the New Jersey tax form to donate. For information on the New Jersey Vietnam Veterans’ Memorial and Vietnam Era Museum and Educational Center, visit njvvmf.org or call 732-335-0033. Thank you.Bill Linderman,Executive DirectorNew Jersey Vietnam Veterans’ Memorial Foundation

Legislation Offers Retirement

Solution

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Spotlight on governmentCorrespondence From Your Local, County, State & Federal Officials

NEW JERSEY – A bill that would require drivers in New Jersey to turn on the interior light of their car when stopped by police has cleared the Assembly Ap-propriations Committee. S3201/A3607, sponsored by Senator Jim Holzapfel and Assemblymen Greg Mc-

Bill Would Require Drivers Stopped By Police To Turn On Car’s Interior LightGuckin and Dave Wolfe, all R-10, is intended to in-crease safety for police of-ficers when making night-time traffic stops or during poor weather conditions. “This simple obligation of drivers is for the safety of both the officer and the driver,” said Assembly-

man McGuckin. “With this legislation, it will be mandatory for drivers to turn on the interior light anytime they are stopped by law enforcement.” Current law requires drivers to turn on the in-terior light if an officer asks during a traffic stop

between dusk and dawn or in bad weather when headlights are required. The bill (A-3607/S-3201) expands the law by requir-ing that the interior light be turned on anytime a driver is stopped by a law enforcement officer. Failure to turn on the interior light

could result in a $50 fine. “Dash cameras and body cameras are now being used by the majority of law enforcement officials, and this bill allows this new technology to enhance visibility for these devices,” stated Holzapfel. The bill was unanimously

passed by the Senate in December. “This is a common sense piece of legislation that increases safety on road-ways,” added Wolfe. “We are certain that this bill will help to keep our offi-cers safe during all traffic stops.”

Government Officials... Have news that you would like the community to be involved with? Let everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!

TOMS RIVER – As we begin 2016, we do so with plans for continued storm recovery, rebuilding and growth. Three years after Super-storm Sandy, the impact of that storm continues to be felt in Toms River. We have seen residents move back into thei r homes, businesses reopen and infrastructure and roads rebuilt. But we still have work to do. We will continue to identify and implement revenue and expenditure measures to keep our costs under control during this period of rebuilding and recon-struction. In an effort to facilitate the rebuilding process since Sandy, our

Let’s Get Every Resident Back In Their Homes

Brian S. Kubiel

From The Desk Of The Township Council - Ward 2 Councilman Brian S. Kubiel

Building and Zoning staff have been increased and have been extremely busy accepting and processing applications. Our goal is to get every resident back in their home. The Township contin-ues to await the start of the federal Army Corps of Engineers dune re-plenishment project. The project continues to be written about because of its critical importance. We need the state and federal governments to install a proper dune sys-tem along our coast to prevent future storms from destroying our wa-terfront properties and businesses. We eagerly await the start of this vital

project. In 2016, the Council will again look to balance the budget while keeping taxes as affordable as possible and below the Ocean County average and average across the State of New Jersey. We will continue to preserve revenue reserves in light of the discontinuation of the CDBG Essential Services Grant program. This year we saw an in-crease of $1.2 billion in our ratable base as dam-aged homes were repaired and residents repopulated the barrier island. As the ratable base increases and people rebuild and move back into their homes, the ability to borrow money

also increases. While the recovery is moving forward, there are still a number of properties that need to be addressed. We anticipate the resto-ration of the ratable base will take another two to three years based on the current pace of permit activity. As we head into the snowy part of winter, we remind residents that you can stay informed during extreme weather events and other emergencies with Nixle. The Toms River Off ice of Emer-gency Management has been using this commu-nications service since 2012, allowing us to send important, valuable in-

formation directly to you in real time. The messages can be sent specifically to resi-dents registered within a ¼ mile radius, giving you the opportunity to receive trustworthy information relevant only to your neighborhood. Residents decide from which local agencies they want to receive information. Sub-scribers can also choose the way in which alerts are received, whether it is by email, text message, or over the web. To sign up for our emer-gency alerts through Nixle: Go to nixle.com. Regis-ter your cell phone and/or email address and up to five ZIP codes. Receive

text and email alerts for weather events, traffic de-tours, community events and much more. As we proceed in 2016, our emphasis remains on rebuilding, long term financial stability, public infrastructure improve-ments and our continuing commitment to provide the important services that all of our residents have come to expect. I wish all of our resi-dents a happy New Year and all the best as we move forward in 2016.

The Toms River Times welcomes your special announcements! Engagement, Wedding, Anniversary, Birth, Birthday Wishes, etc.

Publication fee of $24.95 includes photo* and 200 word limit.The announcement will appear in Color and on our Web site!!Mail or bring to: The Toms River Times, 15 Union Avenue, Lakehurst, NJ 08733 or e-mail to [email protected]. Enclose check or Visa/MasterCard/American Express information.

For more information or questions, please call 732-657-7344. *Photos will not be returned unless accompanied by a self addressed, stamped envelope.

Special Occasion Announcements

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OCEAN COUNTY – As of October, Mark Kotzas, president of the Charity Resale Shop in Toms River, has designated the proceeds of the shop to be donated monthly to various small charities such as Providence House, Ocean of Love, Interfaith Hospitality Network, Children’s Specialized Hospital and more added in the year ahead.

–Photo courtesy Crossroads RealtyFrom left to right: Maureen Schutz of Charity Resale Shop, Mark Kotzas of the Kotzas Family Foundation and Judge Barbara Ann Villano (ret).

Shop Donates To Tina’s House

In December, Maureen Schutz of Charity Resale Shop and Mark Kotzas of the Kotzas Family Foundation have donated to Tina’s House Ocean County Child Advocacy Cen-ter, which provides coordinated services to children and their families in situations where there are allegations of sexual or physical abuse and neglect.

TOMS RIVER – Legendary musician Peter Yarrow of Peter, Paul and Mary comes to the Grunin Center in a special event that will weave a narrative of his life in music and politics, punctuating the major events with renditions of iconic songs from the era. From his life in Greenwich Village in the 1960s, his connections to Bob Dylan and Pete Seeger, to his career as part of the trio

An Evening With Peter Yarrow (Of Peter, Paul, And Mary)

Peter, Paul and Mary, Yarrow shares a part of American history influenced heavily by music. The event will be held at Ocean County Col-lege Grunin Center for the Arts, College Drive on February 6. Dinner will be held at 6 p.m., meet at 7 p.m. and show at 8 p.m. Cost is $35 for adults, $32 for senior, $30 for subscribers with a dinner and show package $50. Contact 732-255-0500 or grunincenter.org.

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TOMS RIVER – “Preferred Company with Joel Markel and Marianne Levy” has aired in a new 8 to 10 a.m. time slot on WOBM AM (1160 and 1310) during the morning drive, Monday through Friday. Several years ago Joel Markel, the president and owner of Preferred Home Health Care and Nursing Services, Eatontown, began hosting his own radio show “Preferred Company,” discussing topics of interest to families, the senior community, and caregivers. In 2014, Townsquare Media even renamed its fourth floor WOBM-AM studio in the Bob Levy Broadcast Center, “The Preferred Home Health Care Studio.” Due to Bob Levy’s retirement from “Bob and Marianne in the Morning,” Levy’s wife and co-host Marianne Levy transitioned to “Preferred Company with Joel Markel,” a show she had already been co-hosting for the past three years. Preferred Com-pany, however, has now expanded from one hour to two and will air five days a week instead of three. Markel and Levy will continue to discuss the latest issues, trends and challenges in the home health care industry in a “relaxed, advice-oriented, informational and fully interactive” format. Markel is known to use his passion for radio to promote many charitable and nonprofit causes, and to dis-cuss various health and wellness topics. Besides

Markel & Levy Are Hosting New WOBM AM

–Photo courtesy of Townsquare MediaJoel Markel and Marianne Levy co-host “Preferred Company.”Preferred clients and staff, Markel likes to feature local talent on the show as well. Listeners are invited to call in or send emails to interact with the hosts. For more information, visit Preferredradio.com.

SEASIDE HEIGHTS – Seaside Heights’ yearly schedule is in the works. Right now, these are the plans: February 20 is the Polar Bear Plunge. March 12 is the St. Patrick’s Day Parade. March 20 will be the Palm Sunday Egg Hunt. March 27 is the Annual Easter Promenade. May 8 is this year’s Mother’s Day Celebration. May 20 to 22 The Jersey Shore Festival returns. June 10 to 12 is Boy Scouts Camporee. June 11 is Arts and Crafts by the Sea. June 18 will be Hot Rods and Food Trucks. Every week in July and August has: bonfire on the beach on Mondays; movies on the beach on Tuesdays; Wednesday fireworks and Family Fun Nights; concert series on Fridays; and

Seaside Heights Announces Tentative Schedule Of Events

movies on the beach on Sundays. July 4 is Fourth of July Fireworks. July 5 and August 2 are Under the Full Moon Beach Camping. August 2 is the annual Boyd Me-morial Swim. Festivals include: Wine on the Beach Festival, September 10 to 11; “QUE by the SEA” BBQ Festival, September 16 to 18; New Jersey State H.O.G. Rally, September 29 to 30. Later in the year, Fishin’ in Seaside Heights event is October 1. October 7 to 9 is the Italian Street Festival. December 3 is the borough’s Annual Christmas Tree Lighting. December 10 will be Christmas on the Island and Parade. December 17 is Sea-side Heights Santacon. December 31 is First Night Ocean County in Seaside Heights.

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TOMS RIVER – Big Brothers Big Sisters of Ocean County (BBBSOC) announces a partnership with the Jay and Linda Grunin Foundation. The mission of the Jay and Linda Grunin Foundation is to bring world class art, health care and education to Toms River through focused early intervention. The philosophy of the foundation marries well with the aim of BBBSOC to provide mentors to children facing adversity in Toms River and throughout Ocean County. Many of the children are from single-parent homes, and may have families dealing with the ef-fects of divorce, addiction or incarceration of parents. Mentors are carefully screened volunteers who serve as positive role models to help guide the children and support them. BBBSOC supports these relationships with professional staff to ensure that they are beneficial and productive. The grant provides matching funds to BBB-SOC for money the agency raises for school-based and community mentoring programs throughout Toms River. The Jay and Linda Grunin Foundation will match every dollar raised, up to $400,000. This means a $100 donation equals $200. In addition to enabling BBBSOC to provide community-based men-toring to a greater portion of children in Toms River who are on the agency’s waiting list, the grant has enabled the agency to establish a mentoring program in Toms River’s Walnut Street Elementary School. This program unites the Walnut Street stu-dents (Littles) with students from Toms River High School North (Bigs). Being matched is about having fun, but also emphasizes positive outcomes with specific goals for the younger students. These goals may include avoidance of risky behaviors, educational success, building greater self-confidence and improved peer relationships. Each match is as individual as the children themselves, and the high school Bigs develop leadership skills and build their own self-confidence as a result of these relationships. Some high school Bigs have been Littles, and the experience has led them to want to give back to their community and to positively impact the life of a child with a similar background. With the assistance of teachers and school officials, the Agency can focus on children who will most benefit from an additional

Big Brothers Big Sisters Partners With Grunin Foundation

caring person in their lives. David Healy, superintendent of the Toms River Regional School District said, “It is a privilege for the Toms River Regional School District to support the Big Brothers Big Sisters of Ocean County and their mission to provide children facing adversity with the necessary supports that will no doubt change their lives. Toms River is a child-centered community that is fortunate to have many partnerships to that end. Thanks to the gen-erosity of the Grunin Foundation and the sup-port of BBBSOC, our school district is able to provide 61 of our most vulnerable children with mentors that will improve their odds of succeeding in school and life. I am extremely proud of our student mentors for their selfless volunteerism and the faculty and administra-tion of High School North and Walnut Street Elementary School. We thank Jeremy Grunin and Sue Sedivec for their commitment to the Toms River Regional School District and look forward to a continued partnership that will have a profound impact on hundreds of our children.” BBBSOC CEO Sue Sedivec said “It is a fantastic opportunity that we have been given by the Jay and Linda Grunin Foundation. We have been able to begin to provide communi-ty-based mentors for more Toms River chil-dren on our waiting list, and we are thrilled with the response to the after-school mento-ring program at Walnut Street School. The matching grant from the Jay and Linda Grunin Foundation makes our Annual Appeal, which runs through January 31, twice as successful, and this Appeal is critical to our funding as we still have over 200 children on our waiting list throughout Ocean County. Donations to Big Brothers Big Sisters of Ocean County benefit a child in our immediate community, and so many children need our help.” “We are excited to have the opportunity to help Big Brothers Big Sisters of Ocean Coun-ty put a school-based mentoring program back in Toms River schools,” said Jeremy Grunin, executive director of the Jay and Linda Grunin Foundation. “This is exactly the type of collaboration between organi-zations that we love to assist in facilitating and look forward to helping this program expand throughout the entire district in the years to come.”

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BERKELEY – New Jersey Audubon and the New Jersey Forest Fire Service have planned a prescribed burn at the Hovnanian Sanctuary, located in Berkeley Township. The timing of the burn will depend upon weather conditions and is scheduled to occur on or before March 15 unless favorable weath-er conditions allow for an extension. Prescribed burning is part of New Jersey Audubon’s management plan for the 513-acre Hovnanian Sanctuary, and prescribed burns were conducted on various portions of the tract in 2012, 2013 and 2014. New Jersey Audubon is concerned about the integrity of the Pine Barrens ecosystem and is implementing an ecological forest management project that addresses best prac-tices for Pinelands forests. This sanctuary is being managed to improve habitat for native Pinelands species, including several of con-servation concern. Prescribed fire will assist in achieving those goals. The primary purpose of prescribed burning in

ommunity NewsClub News, Activities, Events & Announcements

CNew Jersey Audubon

To Conduct Prescribed Burn At Hovnanian Sanctuary

New Jersey is to reduce hazardous accumula-tions of forest fuels such as underbrush. This aids in the prevention of wildfires, reduces the intensity of the fires and also provides a foun-dation for safer, more effective fire suppression and protection operations. A trained crew will carry out the burn, and the fire will be monitored by the New Jersey Forest Fire Service. This is an important step in the management plan that New Jersey Audubon has imple-mented for this tract, according to Jean Lynch, stewardship project director for New Jersey Audubon. “It works out nicely that in this fire-dependent ecosystem, management steps such as thinning and burning will benefit both the local community and the natural commu-nity,” Lynch said. For more information on prescribed burn-ings, visit nj.gov/dep/parksandforests/fire/whm-burning.htm. For more information on the New Jersey Audubon, visit njaudubon.org.

TOMS RIVER – The Jay and Linda Grunin Center for the Arts at Ocean County College is producing “Broad-way’s Next H!t Musical” on February 12 at 8 p.m., Main Stage, Grunin Center, College Drive. Master improvisers gather made-up, hit song suggestions from the audience and create a spontaneous evening of music, humor and laughter. The audience votes for its favorite song and watches as the

“Broadway’s Next H!T Musical” Comes To The Grunin Center

cast turns it into a full-blown improvised musical – complete with memorable characters, witty dialogue and plot twists galore. Tickets: adults $29, seniors $26 and subscribers $24. For information or to purchase tickets, call the Grunin Center Box Office at Ocean County College, 732-255-0500. Purchase tickets online at tickets.ocean.edu. Visit grunincenter.org.

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ommunity NewsClub News, Activities, Events & Announcements

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TOMS RIVER – Talented local and national artists will be showcased at the Grunin Cen-ter Art Gallery, Ocean County College Main Campus, College Drive, throughout the year. Gallery admission is free. February: John Delaney– This artist’s media range from drawing and painting to sculpture and digital art, and from photography and mixed media to interior and exterior murals. Delaney is a member of the Toms River Art-ists Community, serving on the board of di-rectors. Over the past 30 years, Delaney has received numerous awards including “Best of Show” in the 2014 Toms River Harvest/Arts Festival, and has had his work displayed via digital billboards in Times Square, New York City. Delaney has also been published in Art Takes Times Square show book and Professional Artist Magazine. Upcoming exhibits include: March– Ocean County Teen Arts Festival. April– Wayne Le-

rman. May– Arlene Mollow and Judi Lewis. June– Senior Citizens Art Exhibit. Note: All exhibits are subject to change. Call ahead for updated opening/closing dates. The Grunin Center Art Gallery at Ocean County College is open to the public from 8 a.m. to 8 p.m. Monday through Friday, and 9 a.m. to noon Saturdays when classes are in session. Additionally, the gallery will be open to the public when performances and events take place in the Grunin Center. Large groups planning to visit the gallery are asked to make arrangements with the Director of the Fine Arts Center at least one week in advance. For more information, call the Grunin Center Box Office at Ocean County Col-lege, 732-255-0500. Visit the website at ocean.edu.

2016 Art GallerySchedule At OCC

TOMS RIVER – Northern Ocean Habitat for Humanity is seeking volunteers to help in our ReStore (thrift store), both in the warehouse and store itself, to act as truck ambassadors (truck drivers), and for construction volunteers on work sites. All merchandise in the ReStore is provided through donations. The proceeds go toward Hab-itat’s mission of seeking to ensure safe housing for seniors, veterans, and low income families. Northern Ocean Habitat has put over 60 victims of Superstorm Sandy back into their homes, and has helped over 100 families with our “A Brush With Kindness” program which provides basic safety repairs.

Habitat For Humanity Seeking Donations And Volunteers

The ReStore gratefully accepts donations of gently used (no stains or tears) furniture, basic necessity household items and construction items. Pick up of three or more items is available. Warehouse volunteers should be able to lift 50 pounds, work in a fun, fast-paced environment and interact with shoppers/donors. ReStore volunteers are needed for pricing and arranging household items and furniture, or working at the register. Truck drivers should have a valid driver’s license and be able to move furniture. Call Lizzie at 732-818-9500, ext. 110, email [email protected], or visit 1201 Lakewood Road (Rt. 166), Toms River.

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OCEAN COU NTY – The Ocean County Parks and Recreation Depart-ment is offer ing “Park af ter Dark” prog rams. To reg ister or for more information, contact 877-627-2757 or co.ocean.nj.us/OCParks. Moonrise Walk and Campfire takes place Febr uar y 6 at Jakes Branch. Shake off the winter blues and get outside by joining in for this fun-filled evening. Hear and see some winter ac-tivity as you stroll through the trails at Jakes Branch under a full moon. You will end the night sitting by a campfire and toasting a marshmallow or two. Bring a comfortable chair and your fa-vorite roasting stick. The program will supply the marshmallows. Program is located at the Nature Center of Jakes

“Park After Dark” ProgramsBranch County Park, Beachwood, from 6:30 to 8 p.m. Fee is $3 per person. All ages are welcome. Minimum number of participants is 10; maximum is 20. Use program #415466-3A. Cabin Fever Campfire is March 19 at Cattus Island. Are you ready for winter to end? Bring the family out to warm up by the campfire. You will look for nature’s signs that the long winter is over. Bring your own marshmallows, hot dogs or other snacks to roast . Program is located in the parking lot of Cattus Island County Park, Toms River on March 19 from 6:30 to 8:30 p.m. Fee is $3 per person. All ages are welcome. Minimum number of participants is 9; maximum is 20. Use program #412466-4B.

BERKELEY – As a Valentine Cele-bration, Holiday City South Women’s Club will host a Wine Tasting Trip to Renault Winery followed by a four-hour trip to Tropicana Casino on February 10. Trip includes bus trip, lunch, wine tasting, dancing, music and four-hour trip to Tropicana Casino with $20 back in slot play money. Cost is $56 per person. The club presents a Valentine’s Day Dinner and Dance on February 13 from 6 to 10 p.m. The price is $18 per person and includes antipasto, sandwiches, coffee and dessert, beer, soda and wine. Join in for a night of fun, sharing good times with one another. Music will be by Piper’s Alley.

The Holiday City South Women’s Club presents a four-hour t r ip to Resor ts Casino to see the Neverly Brothers in Concert: A Musical Trip Through Time on February 17. Trip includes bus trip and $10 back in slot play money for $22. The Women’s Club presents a Bunco Party on March 6 at noon. Lunch, cof-fee, tea and cake will be served for a donation of $12. For more information, call Alice at 732-286-2751. This is a fun way to spend a Sunday afternoon, sharing a good time with friends. Card tables are needed; if you have one to lend, call Alice. For information about these trips and events, call Alice for information at 732-286-2751.

Holiday City South Women’s Club

The Toms River Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

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Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-818-3610 or via Web site at gardenstatehearing.com.

Sound Void? A sound void is most commonly defined as a moment lacking clari-ty in hearing or understanding – an empty space in one’s life caused by the absence of sound clarity. Sound voids usually occur in specific listening situations where an individual’s hearing loss does not permit them to detect or un-derstand impor tant sounds and speech cues. Individuals often find that sound voids result in tiring, frustrating and embarrassing situations. However you experience them – whether they happen during pre-cious moments with your loved ones, critical conversations in the work place or in common everyday interactions – sound voids can de-tract from your ability to live your life to its fullest.

Do you often hear people talking but simply have difficulty under-standing them? Do you sometimes struggle to hear clearly in background noise? Do you occasionally have trou-ble following the conversation in small groups? Do you f ind it challenging to explain your hearing situation to others? If you answered “yes” to any of these questions, you may be expe-riencing the perception of “sound void.” The term sound void was created to help explain the gaps that some say that they experience in their day-to-day listening lives. If this sounds like you or some-one you love, you should consider contacting your hearing health care professional today.

OCEAN COUNTY – The Ocean County Health Department is joining with the National Birth Defects Prevention Net-work and the Centers for Disease Control and Prevention inviting women and their families to make a PACT for birth defects prevention. “We know that not all birth defects can be prevented, but we also know that women can increase their chances of having a healthy baby by managing health conditions and adopting healthy behavior before becoming pregnant,” stated Ocean County Freeholder Deputy Director Ger-ry P. Little, liaison to the Ocean County Board of Health. The Ocean County Health Department is encouraging all women to make a PACT for their own health and the health of the family they may have one day. PACT stands for: (P)lan Ahead, (A)void Harmful Substances,(C)hoose a Healthy Lifestyle and (T)alk to Your Healthcare Provider. By making a PACT, women can reduce the risk of having a child with a birth de-fect and also reduce their risk of pregnan-cy complications, such as early pregnancy

loss, prematurity and stillbirths. Daniel Regenye, OCHD public health coordinator, said “About 120,000 babies are affected each year by birth defects in the United States. Birth defects can lead to lifelong challenges and disability. Birth defects are the most common cause of death in the first year of life and the second most common cause of death in children aged one to four years. Most peo-ple are unaware of how common, costly and critical birth defects are in the United States or that there are steps that can be taken to reduce the risk of birth defects.” Regenye continued, “Small steps, such as making healthy choices, visiting your health care provider before and during pregnancy, controlling your weight, can go a long way. Your diet, lifestyle choices, factors in the environment, health condi-tions and medications before and during pregnancy all can play a role in preventing or increasing the risk of birth defects.” You can download information on the 2016 Birth Defects Prevention Information Packet on the OCHD website at ochd.org or follow the Health Department on Twitter@OCpublichealth or like them on Facebook.

Make A “Pact” To Prevent Birth Defects

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The Toms River Times, January 30, 2016, Page 17www.micromediapubs.com

Here’s To Your Health

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2015 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

DearPharmacist

Suzy Cohen, R. Ph.

By Suzy Cohen, R. Ph.

3 Surprising Options To Relieve Menopause

The dreaded hot flashes of menopause are often more than just a mere nuisance, they can disrupt your life day and night. I have been menopausal for 3 years and luckily have yet to experience a single hot flash or any symp-tom for that matter, but several friends suffer terribly. They have to change bed sheets from the sweats, and often complain they feel like they’re on fire. Menopause causes changes in mood, weight gain and insomnia. The most popular supplements touted for menopause include black cohosh, flax seeds, soy-based supplements, alfalfa, and/or gin-seng. Natural progesterone is often used too and this comes in an over-the-counter cream as well as several prescription types. These may help to some extent but right now I’d like to share new research. Scientists have been looking at serotonin hormone levels. We know serotonin is an important brain neurotransmitter, more specifically it’s one of our ‘happy’ brain chemicals. The impact serotonin has on other hormone levels including estrogen can’t be underestimated. When serotonin is low, the brain experiences dangerous oxidative dam-age and neurons die. This could precipitate hot flashes, insomnia, and mood swings catapulting you into a pro-inflammatory state with a disrupted sleep cycle and appetite like nobody’s business. It could be a mean menopause. Based upon this new information, I can make natural suggestions for you to ponder. You should consult a physician because raising serotonin isn’t always the answer, and can sometimes backfire. I don’t know what’s right for each of you. That said, here are some over-

the-counter c o n s i d e r -ations: 5-HTP- This essential amino acid is formed from “tryp-tophan” which is found naturally in turkey, cheese and nuts. It’s sold as a dietary supple-ment and it forms serotonin in your body. Remember, without adequate serotonin, hot flashes, irritability and insomnia are more likely to occur. Please don’t ever combine 5-HTP with any prescribed antidepressants or Serotonin Syndrome may result! Melatonin- When serotonin breaks down in your body, it forms melatonin which is one of your natural sleep hormones. You make this, and it’s sold as a supplement. Melatonin is great if you want to sleep a little bit longer. It’s a strong antioxidant and helps reduce that oxidative stress (and resulting inflammation) that I mentioned earlier. A Polish study pub-lished in Prz Menopauzalny (Menopausal Review) just evaluated melatonin in meno-pausal women. Women who received 5mg of melatonin each night for 24 weeks not only slept better but also lost a little weight. I have to say, 5mg is a rather hefty dose! Resveratrol- This provides natural estro-gen-like activity (phytoestrogen) because resveratrol has a similar structure to 17 beta estradiol (our natural estrogen). Restoring estrogen levels may relieve hot flashes and help you sleep. It’s usually taken at night for that reason. If you’d like to receive a more comprehensive version of this article with more tips sign up for my free newsletter at suzycohen.com Remember to ask your physician if these are right for you.

OCEAN COUNTY – The Ocean County Health Department is offering seasonal influenza and pneumococcal vaccination sites in the coming months. Influenza and pneumonia vaccinations are free if you are enrolled in Medicare Part B. If not enrolled in Medicare Part B, or you have a Medicare Managed Care Plan, the cost will be $20 (cash or check). All people 6 months of age and older should get vaccinated against seasonal flu every year. Children younger than 6 months are at high risk of serious flu illness but are too young to be vaccinated. People who care for them should be vaccinated instead. Vaccination is especially important for pregnant women and people with chronic diseases. Some of the flu vaccines offered at the OCHD Flu Clinics this year will protect you against four different flu virus strains. Three choices of vaccine are available: “regular” dose injection in the muscle for all people ages

6 months or older; “high-dose” injection in the muscle for people 65 years of age and older 3; or “intra-derma” injection into the skin for people 18 to 64 years of age. Additional flu/pneumonia clinics at the OCHD: Northern Site (1771 Madison Ave., Lakewood): February 10, February 24, March 9 and March 23, all from 1:30 to 3:30 p.m. Southern Site (333 Haywood Rd., Stafford): February 25, March 10 and March 24, all from 4 to 6 p.m. Main Site (175 Sunset Ave., Toms River): February 1 from 4 to 7 p.m., February 2 from 1 to 4 p.m., February 16 from 1 to 4 p.m., March 1 from 1 to 4 p.m., March 7 from 4 to 7 p.m., March 15 from 1 to 4 p.m. and March 21 from 4 to 7 p.m. All clinics are open to residents 6 months of age and older. For additional information, please visit ochd.org, pick up a vaccine information statement at any flu clinic or call 732-341-9700 or 800-342-9783 ext. 7604, TTY 732-831-6489.

Health Department Offers Flu Vaccination Clinics

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NEW TREATMENT FOR MACULAR DEGENERATION?

P.S. Age-related macular degeneration (AMD) affects the central portion of the retina (macula), which is responsible for seeing the center of the visual field and fine detail.

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Because “age-related macular degeneration” (AMD) is the leading cause of vision loss and blindness in Americans aged 65 years and older, any information about a potential new treatment is welcomed. As a starting point in searching for new ways to treat AMD, researchers noted that people with highly pigmented and darker-colored eyes are less prone to developing AMD and more likely to have higher levels of a chemical called L-DOPA, which is prescribed to Parkinson’s patients (who have low levels of this dopamine precursor in their brains). When researchers examined the records of people prescribed L-DOPA, they found that they were less likely to develop AMD, and when they did, it began much later. Clinical trials will follow. At SUSSKIND & ALMALLAH EYE ASSOCIATES, P.A., our goal is to provide the most accurate medical diagnoses, new treatment options, and complete eye care to every patient. Please call 732-349-5622 to schedule an appointment. We provide proficient eye care for AMD and other eye diseases and conditions.

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TOMS RIVER – Exit 82 Theatre Compa-ny’s Creative and Performing Arts Academy (CAPAA) is proud to announce its Spring 2016 class schedule. Class is in session on February 1. Classes can be purchased online at exit82theatre.com. Classes will be held at 1171 Fisher Blvd. Musical Theatre Performance: Ages 14-18, $280 per semester, Thursdays from 6 to 7 p.m. This is a highly focused class where students will learn how to act a song. Students will work on establishing a strong emotional connection to their song, lyrics and character. Dance Styles of Musical Theatre: Ages 14-18, $280 per semester, Mondays from 7 to 8 p.m. Students will study musical theatre dance techniques and choreography. Each class, students will learn a dance combination from a renowned musical. Musical Theatre I: Ages 9-13, $280 per semes-ter, Wednesdays from 6 to 7 p.m. Young actors will learn the essentials of being a musical theatre performer by studying acting, vocal and

Performing Arts Classes Taught By Exit 82

dance techniques. Musical Theatre II: Ages 14-18, $280 per se-mester, Wednesdays from 7 to 8 p.m. Musical theatre performers will refine their acting, vocal and dance skills through scene and song study. Acting I: Ages 9-13, $250 per semester, Tues-days from 7 to 8 p.m. Students will learn the fundamentals of stage acting through theatre games, improvisation techniques and intro to beginner scene study to inspire creativity, confidence and self expression. Acting II: Ages 14-18, $250 per semester, Thursdays from 7 to 8 p.m. Young actors will strengthen their skills through improvisation, scene study, character development and dia-logue. Movies Brought to Life: Ages 5-8, $350 per semester, Saturdays from 10 to 11 a.m. An excellent introduction for young children to the world of theatrical arts. They’ll have fun singing, acting, playing games and creating crafts inspired by a different famous movie each week.

BERKELEY – February 6 is Holiday Heights’ No Frills Mardi Gras dance. Music will be provided by Wild Rose from 7 to 11 p.m. at a cost of $8. It is a BYO drink and snack affair. They provide the dessert and coffee. For further information, contact Marie at 732-914-8166 or Carolyn at 732-608-7674. On March 12, they are planning a St. Patrick’s Day dinner dance catered by Blue Fountain. Music will be provided by Ed’s Magical Jukebox. The tickets for this corned beef and cabbage dinner are $26. For further information, contact Joanne at 908-930-6313 or Carolyn at 732-608-7674. The annual trip to Woodloch Pines in Hawley, Penn., runs from June 6 to 10. Price

includes breakfast, lunch and dinner daily starting with lunch on day of arrival and end-ing with breakfast on day of departure. There are various activities you can participate in during the day and be entertained nightly in the Nightclub. October 3, they are visiting Cape Cod for five days. Price includes breakfast and dinner dai-ly, various guided tours, meal/room taxes and gratuities and driver and tour guide gratuities. For more information on either of these trips, contact Barbara at 848-480-2293. A deposit of $100 per person is all that is required for now to hold your seat. Ticket sales for all these events are on Thurs-days from 8:30 to 9:30 a.m. at the Holiday Heights Clubhouse, 97 Prince Charles Drive.

Upcoming Events At Holiday Heights

Page 19: 2016-01-30 - The Toms River Times

The Toms River Times, January 30, 2016, Page 19www.micromediapubs.com

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TOMS RIVER – The Greater Toms River Chamber of Commerce is offering its 2016 Scholarship. The chamber will be award-ing two $1,000 scholarships. Applicants must be affiliated with the Greater Toms River Chamber of Commerce in one of the following capacities: dependent of the principle/partner/owner or employee of a company holding a current membership with the GTRCC; full-time or regular part-time employee of the GTRCC; or dependent of a full-time or regular part-time GTRCC employee. Applicant must have a 3.0 weighted GPA at the time of application and must provide a copy of their high school transcript.

Greater Toms River Chamber Offers Scholarships

Unofficial transcript will be accepted. Applicant must rank in the top 50 percent in high school class ranking (if currently attending high school). Applicant must have been involved in their community in some manner. Applicant must have either work experience or school activities. If selected, you and your family/special guests will be expected to join the cham-ber the evening of June 13 for the annual Scholarship Celebration at the Toms River Country Club. For additional information, please contact Danielle Norcross at [email protected]. Apply online at goo.gl/forms/Cgc4nkdEU8. Scholarship dead-line is February 29.

TOMS RIVER – All dogs over seven months of age must be licensed each year, per state law. In order to purchase a dog license, the owner must present a current rabies shot certificate with an expiration date after November 1. If the shot expires before November 1, the dog cannot be licensed. The rabies shot must be updated and a new shot certificate presented before a license could be issued. License fees are $15 if spayed or neutered with proof from veterinarian; $20 if not spayed or neutered. Late fees apply after January 31, add $5. After March 1, add $10. To purchase by mail, contact Toms River Dog Licensing, PO Box 728, Toms River NJ 08754. Request must include: check for exact amount, payable to “Twp. of Toms Riv-er”; rabies shot certificate expiring after November 1; proof of spaying/neutering signed by a licensed veterinarian; and self-addressed, stamped, business-size envelope. By ordinance, renewals post-marked after January 31 must include a late fee. Add appropriate amount to the license fee. In person: Be prepared to wait in long lines due to high volume during the months of January, February and March. Hours are 9 a.m. to 3:30 p.m. at Toms River Mu-nicipal Building, 33 Washington Street.

Dog Licenses Due Now Or Subject To Late Fees

Payment is cash or check only; no debit/credit cards. Toms River dog licenses have a one-year term. Proof of a current rabies shot, valid for the duration of the license term, is required to obtain a license. The Ocean County Health Department includes a calendar of events on their website, which includes dates, times and locations of other free rabies clinics held throughout the county. Visit their website at ochd.org or call the County Health De-partment at 732-341-9700.

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Page 20: 2016-01-30 - The Toms River Times

Page 20, The Toms River Times, January 30, 2016 www.micromediapubs.com

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LAKEHURST – The U.S. Army Para-chute Team, the Golden Knights, have officially been added to the “Power in the Pines” list of performers for Joint Base MDL’s 2016 Open House and Air Show. For over fifty-three years, members of the U. S. Army Parachute Team have been marking the milestones of achievement and an evolution of excellence serving

Golden Knights To Perform At Joint Base Air Showas “Ambassadors” of the Army’s only official demonstration team. The Golden Knights portray the image of being the most formidable parachuting competitors and demonstrators in the world today. “We are excited to announce that the United States Army Parachute Team, the Golden Knights, will perform their aerial demonstration at our Open House and Air

Show this May,” said Lt. Col. Pat Rayner, Open House and Air Show director. “Our Army mission partners are a crucial part of the team here at Joint Base MDL and showcasing their elite parachute demon-stration team is a huge win.” “Power in the Pines” is free and open to the public and scheduled for May 14 to 15. Gates will open at 9 a.m. with

aerial demonstrations slated for 11 a.m. on both days. Contact the Joint Base Public Affairs Office at 754-2104 or visit jointbasemdl.af.mil for more information. Information on the 2016 Open House and Air Show can be found online at jointbasemdl.af.mil/ l ibrary/openhouseandairshow.asp.

TOMS RIVER – The Ocean County Foun-dation for Vocational Technical Education will host the 20th Annual International Chef’s Night Out on March 7 at the Pine Belt Arena from 6 to 9 p.m. Over 50 area restaurants, caterers, bakeries, specialty stores and beverage distributors are expected to participate. For the $50 admission fee, attendees may sample an extensive vari-ety of sweet and savory delicacies as well as some of the area’s fine wines and beverages. In addition to the magnificent food and bev-erage offerings there will be a 50/50 raffle, themed gift basket raffles and door prizes. Tickets are $50 in advance and $60 at the door. To purchase tickets go to ocvtschefsnightout.org. For more information call Alicia Carney at 732-286-5670 ext.3212 or Sharon Noble at 732-473-3100 x3177. All proceeds benefit the Ocean County Foundation for Vocational Technical Edu-cation.

Tickets On Sale For International Chef’s

Night Out

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The Toms River Times, January 30, 2016, Page 21www.micromediapubs.com

Roofing - Licensed insured. Fac-tory Certified. 10 years serving the shore. 848-333-8668. (46)

Carpet Repair - Restretching, ripples removed, repair work, stairs installed. Call Mike at 732-920-3944. (6)

Laurie’s Cleaning Service – Res-idential and Commercial. Serving Ocean and Monmouth counties. Reasonable rates. Free estimates. Call 732-754-3482. (5)

Buying - Jewelry collections and jewelry boxes; costume/estate/an-tique. Rhinestones, pins, bracelets, all types (watches too). Cash Paid Today! Call “THE JEWELRY GAL.” Brick Area. 732-513-2139. (6)

OPEN HOUSE - At 110 Fireside Blvd., Toms River. Homestead Run. 55+ Community. Sunday January 31, from 1 to 4 p.m. (6)

Room To Rent - Bayville Stu-dio, $750 per month. Everything included. One mature working adult. Quiet. No smoking, no pets. Month to month. Security. Back-ground check. 732-267-9704. (7)

Cleaning Service - Weekly, bi-weekly or monthly. Over 20 years experience. References avail-able. Call Lois for free estimate, 732-330-4931. (9)

Let’s Fish - Stripers and fluke. Women welcome. Ware town. Bay/ocean. 28-foot Truworld. [email protected]. (9)

We Will Make An Offer - On your home today! Cal l Dino 845-629-9555. (7)

Caulking - Interior, bathrooms, kitchens, etc. Cutting out old. In-stalling new. Call Steve 732-703-8120. Thank You. (t/n)

Micromedia Publications is seeking part-time creative writers to craft colorful and informative business and professional profiles for our advertisers. This is an excellent opportunity for those with excellent writing skills to earn supplemental income or to build their portfolios in a variety of fields such as news or advertising. For more infor-mation or to submit your resume for consideration, please email: [email protected]. (t/n) Gerard’s Watch Repair - Com-

plete servicing of mechanical and quartz watches. Back to factory specifications. Done on premises by Europeen Master watch maker. Long life watch batteries replaced. 864 - B Route 37 West. 908-507-3288. (5)

Micromedia Publications is seeking a Part Time Reporter - Candidate should have writing/reporting experience. Candidate must be available to cover evening meetings of the local government, generally one night per week, and may also be asked to attend community events, fundraisers, etc. Conducting phone interviews is understood to be part of the job. In addition, the ideal candidate will have the ability to take photos to accompany features.The position requires providing 3-4 stories per week, with photos, every week, on deadline. This PART-TIME position is an at-home job; stories will be submitted via email. A full-time position is not currently available. Candidates should send their resume along with 1-3 writing samples or links to your writing. Resumes without writing samples WILL NOT BE CONSIDERED.Email resumes and writing samples to Catherine at [email protected]. (t/n)

House Cleaning - Over 15 years experience. Great references. Call Denise 732-239-5651. Telephone number printed incorrectly last month. Please call again (5)

Winter Backyard Bird Feeding - Enjoy backyard bird watching. We supply fresh seed and maintenance services. Free delivery. Senior af-fordable. Keep birds healthy. Details... “the Birder.” 732-232-8144. (1)

Sanisphere Services LLC - Clean-ing, landscaping, maintenance and repair. Licensed and insured. Free es-timates. Call Phil 609-661-1651. (6)

Cleaning Service For All Your Needs - Weekly, bi-weekly, month-ly. 20 years experience. Call Don-na 732-914-8909 for a free esti-mate. Bonded and insured. (1)

ATCO Painting - Quality work. Prompt service. Call for free esti-mate. License #13VH04548900. 609-661-1657. 609-276-9213. (3)

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3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $

2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $

3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $

4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $

Total = $

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ADDRESS

TOWN ZIP

5.

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

2. Print clearly your ad as you want it to read. Include Phone # withinad below (counts as 1 word). Use separate sheet if necessary.

Calculate Price As Follows:

MAIL OR BRING TO: 15 Union Ave., Lakehurst, NJ 08733.Credit Card Orders Only can be faxed to : 732-657-7388.

Credit Card# Exp.

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If you have any questions, please call Ali at 732-657-7344, ext. 203.

Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication)

*In order to qualify for discounts, the same admust run over the requested weeks.

• Estate/Garage/Yard Sales • Auto For Sale • Items For Sale

• Items Wanted • Help Wanted • Services

• For Rent • Real Estate• Other

Award-Winning Magician & Comedian George Gee - For your next event. Over 20 years experience. Mention ad for spe-cial rates. 484-682-4986. (t/n)

Classifieds

PQ Painting & Home Improve-ment Services - Celebrating al-most five decades of service. Visit us online at pqpaintingservice.com. See all our anniversary and monthly specials. Winner of An-gie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732-500-3063 or 609-356-2444. (t/n)

Items Wanted

Help Wanted

CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any met-al items. Discount towing. Call Dano 732-239-3949. (t/n)

AAA Cash For Cars, Trucks - We pay the most for junk and running cars, trucks. We buy it all. 7-days. $ cash, cash $. 732-536-8030. To 25,000 paid for cars. (8)

For Sale Or Rent - New - 2 BR, 1 Bath. Homestead Run 55+. $89,900 purchase. $1162.14 month rental. www.homesteadrun.com. 732-370-2300. (8)

LOST - 3 Star Chief of Police medal-lion on chain. Very special to owner. Reward for finder. 201-919-6021. (4)

Get Floored - Get Floored’s blow out. Plush carpet installed over pad - $1.89 sq. ft. Quick Step Laminate installed - $2.99 sq. ft. Free shop at home. (Repair work, restretching, etc.) 732-581-2700 or 732-477-2272. Free estimates. (t/n)

Entire Estates Bought - Bed-room/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)

Bobs Waterproofing - Basement and crawlspace waterproofing. Mold test-ing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)

Costume/Estate Jewelry - Look-ing to buy costume/estate jewelry. Same day house calls. Religious items too. Immediate cash. 5 per-cent more cash with this ad. Call Peggy at 732-581-5225. (t/n)

$$$ WANTED TO BUY $$$Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n)

Guns Wanted - Old or new pis-tols, rifles, shotguns, ammuni-tion. Licensed collectors, state legal transfers. Cash paid. Call Jeff. 609-713-0637. (t/n)

Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)

Certified Home Health Aides - Needed for Ocean County area. Hour-ly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Now Hiring Property Inspec-tors- FT/PT in your area. Full, free training provided. [email protected] or [email protected]. 732-766-4425, 201-259-0734. Ask for Mel. (t/n)

Don Carnevale Painting - Spe-cializing in interiors/exteriors. Very neat. Special senior discounts. Reasonable, affordable, insured. References. Low winter rates. License #13VH3846900. 732-899-4470 or 732-814-4851. (6)

Computer Tutoring for Seniors - Retired certified instructor. Rea-sonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can also help with your slow running com-puter! iPhone and iPad lessons also available. Tony 732-997-8192. (t/n)

Services

Services

Real Estate

Roofing Etc. - Roofing, siding, win-dows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Special winter discounts. Call Joe Wingate 551-804-7391. (3)

Lost And Found

We Unclog All Drains - In-cluding main sewer lines. Toi-lets repaired and replaced and more . L i c #13VH05930800 . 732-678-7584, Tony. (t/n)

Reliable Cleaning - And/or or-ganizing of home. Ocean County. Call Rebecca 908-910-9007. (6)

A.F. Smart Home Maintenance, LLC - Lic # 0450029067. Your complete handyman services. Phone Alan 732-569-0892. (6)

Caregiver - Looking for posi-tion. Please contact Liza 917-589-0057. Part time or full time. (6)

Misc.

Electrician - Licensed/Insured. Will do the jobs the big guys don’t want. Free estimates, se-nior discount. Call Bob 732-608-7702. LIC #12170. (17)

For Rent

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The Toms River Times, January 30, 2016, Page 23www.micromediapubs.com

Across1 Word with cake or meal4 Doctrinal suffix7 Pat Nixon’s real first name13 Classic sci-fi play14 Tres equivalent15 Clinton’s birth name16 Bush spokesman Fleischer17 Part of DAR: Abbr.18 Busy enterprise?19 *Site of preserved a n c i e n t g a u c h o weapons?22 Grouse23 Humana option24 Cut (it)27 Blitz31 MLB “minors”32 *Hip curriculum?36 Banned chem. pollutant37 Protective bauble38 Capital SE of Tal-lahassee

40 GPS datum41 *Second-hand seat?45 Canadian sentence enders?46 Worse47 __ Men: “Who Let the Dogs Out” band49 Andalusian aunt50 Emerald City prin-cess54 *Heroine in a re-prised fairy tale?59 “Ditto”61 Thought62 French handle?63 Modernize, in a way ... and when di-vided into three parts, a hint to the answers to starred clues64 Functions65 One of quarterback Archie’s boys66 Lover’s request67 Stylish, once68 Symbiont on “Star Trek: Deep Space Nine”

Down1 Colgate competitor2 Halos3 8-Down, e.g.4 Culinary author Rombauer5 Sexy, in some ads6 San Diego Marine Corps station whose name means “sea view”7 Trick8 Arizona natives9 Archie’s wife10 Himalayan canine11 Spoil12 ‘70s White House daughter14 Indian lentil stew20 Taking everything into account21 Versailles rulers of old25 Evergreen bean26 Capital where Pash-to is spoken28 Rhyme $yndicate Records founder29 Certain IRAs

30 Driller’s prefix?32 Biblical spy33 Home of the Beef, an indoor football team34 Makes more bas-kets than35 Fund drive appeal encl.39 Eponymous brewer Bernhard42 Roast, in Rouen43 Atomic number 7744 “ÔTis true, sorry to say”48 Certain choristers51 Subdivided52 Scratch53 Blend55 Not a happy fate56 Function57 Mandatory item58 It can be natural59 Vex60 Agnus __ (c)2016 TRIBUNE CONTENT AGEN-CY, INC.

Jumble:NOISY CHAMP WHINNY LOCALE -- WHICH ONE

SPREAD THE WORD!

PUBLISH YOUR EVENT IN THE TIMES!We publish items for non-profit community organizations as a free service, dependent

upon available space. We request that dated items be sent to us a minimum of 3 to 4 weeks prior to the event. All items received by us are subject to editing at our

discretion. Preferred method of submission is via email to: [email protected]. We will consider faxes to: 732-657-7388 or

mailed to: 15 Union Ave., Lakehurst, NJ 08733.

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NEW JERSEY – For the last 40 years, beach restoration has been the preferred method of shore protection in coastal communities. Beach restoration is the process of placing beach-quality sand on dwindling beaches to reverse or offset the effects of erosion. The four main reasons for restoration are: storm protection, mit-

Nominate Your Coastline As A Best Restored Beachigating the effects of sea level rise, habitat restoration and recreation. Coastal resiliency is a big buzzword these days. However, the coastal engineering community has been promoting coastal resiliency long before it was popularized and given a name. Engineered beaches form the backbone of a resilient shoreline

that is able to respond naturally to the im-pacts of storms such as Superstorm Sandy. In its North American Coastal Compre-hensive Study, the U.S. Army Corps of Engineers found that high dunes and wide beaches significantly increased coastal re-siliency and reduced damage in areas that had maintained their beaches and dunes.

The American Shore and Beach Preserva-tion Association (ASBPA) honors the Best Restored Beaches in America annually to build awareness of the value of America’s restored beaches. “In the post-Sandy era, it is widely accept-ed that high dunes and wide beaches are one of the best defenses to minimize the impacts of erosion and flooding from se-vere storms,” said ASBPA President Tony Pratt. “Many seasonal or new residents of beach communities do not realize that their beach was built and has been maintained over the years. It is important that everyone realize the time and effort that is required to maintain this critical resource.” Continued public support for restoration is crucial and often difficult to maintain when restoration projects become suc-cessful and routine. ASBPA encourages nominations from established, as well as new, projects for the 2016 Best Restored Beaches Award. The award has been given annually since 2002; a list of previous winners is online at asbpa.org/about_us/about_us_best_re-stored_beach_winners.htm. To meet submission deadlines, all nom-inations must be sent electronically to [email protected] by April 10. The nomination text must be in MS Word, WordPerfect or PDF, and photos must be saved in JPEG or TIF formats. A nomination checklist is available at asbpa.org.

TOMS RIVER – With the Soroptimist International of Toms River, there is the opportunity to help the women and girls of the community, and beyond, realize their dreams. “When you join Soroptimist, not only does your work strengthen the community and make a positive impact on the lives of women and girls around the world,” said Sue Sedivec, president of Soroptimist International of Toms River. “You also make life-long friends, lead a happy, healthier life and have a lot of fun. We always welcome new members and invite any women in the community to join us at a meeting or for a hands-on project.” Organizer Deb Levinson can be contacted at 732-286-3693 or [email protected] with any questions.

Recruiting: Inspire Women And Girls With Soroptimist

JOINT BASE – On April 7 and 8, a Veteran Career Summit will be held at Joint Base McGuire-Dix-Lakehurst. The summit will feature education, seminars, networking and a job fair. Stay tuned to gomdl.com for more details. This event is open to all military service members (active/reserve/guard), retirees, veterans and their spouses. No federal en-dorsement is implied.

Veteran Career Summit

Page 25: 2016-01-30 - The Toms River Times

The Toms River Times, January 30, 2016, Page 25www.micromediapubs.com

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Dear Joel By Joel Markel

If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nurs-ing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”

Dear Readers, As many of you already know this column can actually be heard as part of a larger part of my work which is a radio show on WOBM AM. For over 3 years myself and my co-host, Marianne Levy have been at the helm of “Preferred Company.” I am pleased and flattered that the show is now heard five days per week from 8 to 10 a.m. People often ask me what the show is about and I have a standard answer which is “Seinfeld.” Marianne and I take every day occurrences and create a full 2 hours of fun and prizes. Our guests are usually celebrities – some well known, others familiar to a New Jersey audience only. I promise one thing if you tune in for a day or two, you will be hooked and become a regular fan. We are heard on 1460 and

1310 AM . You can also hear us by downloading “Preferredradio” on a smart phone. We have listeners from all around the world who also use an app called radiopup. I thank the management of Townsquare Media for bestowing this honor upon me. In exchange I promised them good entertainment. Tune in every Monday through Friday to Preferred Company, 8 to 10 a.m. I look forward to hearing from you, as we do take calls at 732-505-1160.With many thanks,Joel

Questions for Joel? Write to preferredcares.com.

His radio show, “Preferred Company” airs on Monday through Friday from 8

to 10 a.m. on preferredradio.com.

Doing Anything My Radio Advised

TOMS RIVER – Pinelands Reformed Church is starting the New Year with a new minister, Rev. Juan Joseph Colon, to be installed at a service on January 31. Pastor Joe, as he is called, comes to Pinelands after having worked in a radio ministry and having served two Reformed Churches in New Jersey. He sees his role as a shepherd both leading

Pinelands Reformed Church Welcomes New Minister

and caring for his flock. His vision of Pine-lands is that of a mission station reaching out into the community and filling its needs. The church, Rev. Colon believes, grows mainly by word of mouth. Pinelands Reformed Church, situated in the midst of many retirement communities, serves people of many varied denomina-tions and faiths.

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Page 26: 2016-01-30 - The Toms River Times

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The law firm of R.C. Shea & Associates, Counsellors at Law, is a full service law firm representing and advising clients in the areas of Estate Planning, Estate Litigation, Personal Injury, General Litigation, Real Estate Law, Medicaid Law, Medical Malpractice, Workers’ Compensation, Land Use and Planning Law, Wills, Trusts, and Powers of Attorney and much more. Call or visit our office Toms River office at 732-505-1212, 244 Main Street, Toms River, Manchester Area 732-408-9455 or our Brick Area at 732-451-080; email us at [email protected] or visit our website at www.rcshea.com.

Many homeowners every year look for pro-fessionals to assist then with home improve-ments, repairs or upgrades. However, in the quest to renovate or add on to their homes, many residents are hurrying through the selection process to find contractors to begin construction and forgetting some important steps to protect themselves. These are some important reminders that every resident should consider in hiring contractors and choosing their plan of reconstruction. First, prior to hiring a contractor, the home-owner should confirm that the contractor is licensed with the State of New Jersey. This can be easily accomplished by confirming that the contractor is registered with the State of New Jersey in accordance with the Contractor’s Registration Act. A homeowner should also confirm that the registration is not expired, suspended or revoked. The Contractor’s Registration Act requires every registered contractor to have to proper reg-istration number. If your contractor cannot provide a number that has the prefix 13VH then the homeowner should access the State website for Community Affairs to review this list of contractors who are presently facing Notices of Violations prior to hiring them. Additionally, that registration number ensures that the contractor has the proper liability insurance. In addition, it is important to discuss with the contractor who will obtain any necessary

permits. This step in the process maybe somewhat modified from the traditional permit process as many municipalities have new, easier procedures for victims of Su-perstorm Sandy to rebuild and repair storm damage. The contract between the parties should establish a payment plan, especially if the resident is awaiting insurance proceeds to pay for the cost of the work. Many insurance companies may not pay out the full amount of the insurance proceeds in a lump sum. The insurance company may require installment payments as work is completed or refund the homeowner a portion after the work in complete. It is best that the homeowner and contractor agree on the payment schedule with the full understanding of the homeown-er’s insurance policy. Make sure to ask for references for other similar jobs they have completed in the area. Do not be afraid to make calls and contact those home owners to get an honest opinion of the contract and the quality of their final product. You want to ensure that you select a contractor that will complete the job you hire them for and perform at the highest level of workmanship. Of course, if there is a situation where a contractor leaves without completing a job or does not complete the project in a work-manlike manner, the homeowner can contact the Law Firm of R.C. Shea & Associates to protect their rights.

By Robert C. Shea, Esq. & Dina M. Vicari, Esq. of R.C. Shea & AssociatesProtect Yourself Against Contractor Fraud

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Wolfgang Puck’s

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2014 TRIBUNE MEDIA SERVICES, INC.

By Wolfgang Puck

As we near the end of January, mem-ories of all that holiday entertaining have begun to fade and many people begin to think about throwing dinner parties again. One thing I’ve noticed over the years about the way people entertain at home is that they mistakenly think they have to go all out, preparing labor-in-tensive, multi-step dishes to impress their guests. But all too often such an approach can leave feelings of exhaus-tion rather than the satisfaction that should be felt for an event well thrown. I find, instead, that some of the best dinner parties can feature dishes that are quick and simple to cook yet deliver impressive results. As I show home cooks with lesson after lesson in my new online cooking school, WolfgangPuckCookingSchool.com, it is possible to enjoy great cooking made easy at home by following just a few simple secrets that I share. (You can sample them free at home yourself for 14 days risk-free by visiting my cooking school site.) A great example of that principle is my recipe for pan-seared beef fillets au poivre with red wine sauce. It produces the kind of wow-inducing results you might experience yourself were you served such a dish in a fine French bistro. Yet, the recipe takes just minutes to prepare, and it is prepared with commonly found ingredients and everyday kitchen equipment. Pan-searing on top of the stove is one of my favorite ways to cook a delicious steak quickly. As you’ll see, all you have to do is add a crust of cracked peppercorns - achieving what the French call a “steak au poivre” - and then complete an easy pan sauce with red wine, raisins and a touch of cream. The easy-to-master technique of deglazing (which I also demonstrate in a how-to video on my site) helps to capture all the flavor of the seared beef’s pan deposits to create a perfect-ly delicious sauce; and a little cream adds an extra touch of elegance. To soak up every last drop of the sauce, I like to serve a rice pilaf, or maybe some mashed potatoes, alongside the steaks. To drink, pour a variety of red wine similar to the one you used for the sauce. Add a simple appetizer to start, such as a salad of mixed baby greens and other farmers’ market vegetables, and

a light fruit dessert to end the meal, and you have a dinner party that is almost effortless.

PAN-SEARED BEEF FILLETS AU POIVRE

Serves 4 1 cup (250 mL) dry red wine 1/4 cup (60 mL) seedless golden or brown raisins 1/4 cup (60 mL) whole black pepper-corns 1/4 cup (60 mL) whole white pepper-corns 4 beef tenderloin steaks, each 5 to 6 ounces (150 to 185 g) and about 1 1/4 inches (3.2 cm) thickKosher salt 3 tablespoons extra-virgin olive oil 1/2 cup (125 mL) heavy cream plus more as needed2 tablespoons bottled barbecue sauce Organic, low-sodium chicken broth or beef broth (if needed) In a small heavy saucepan, bring the wine and raisins to a boil over high heat. Boil until the raisins have soft-ened and flavored the wine, about 3 minutes. Remove from the heat, cover, and set aside. On a small rimmed baking sheet, combine the black and white pep-percorns. With the bottom of a small heavy skillet or saucepan, press down firmly all over the peppercorns, coarsely cracking them. Season all the steaks on both sides with kosher salt. Then, press about 3/4 teaspoon of the cracked peppercorns evenly into the surface on each side. Reserve any extra peppercorns for another use. Heat a large skillet over high heat. Add the oil. Heat until very hot and just beginning to smoke. Cook the steaks until seared dark-brown, 4 to 5 min-utes per side for rare to medium-rare. Transfer to a plate. Pour off the fat. Add the wine and raisins, cream and barbecue sauce, stirring and scraping over high heat to deglaze the pan deposits. Cook until the sauce reaches coating consistency, 1 to 2 minutes, seasoning to taste with salt and adding more cream or a little broth to adjust the consistency. On a cutting board, carve each steak across the grain into slices, fanning out the slices on each plate. Spoon the sauce around the meat. Serve imme-diately.

No-Stress Steak: Try This Easy-To-Make French Bistro Classic For Your Next Dinner Party

For the week of January 30- Fabuary 5

By Jeraldine Saunders

Omarr’s Astrological Forecast

ARIES (March 21-April 19): Remember that you cannot control all situations. You may need to mingle with those of differing view-points to expand your social network this week. Use your energies constructively with business and financial affairs.TAURUS (April 20-May 20): Partners may be energetic and set an extraordinarily quick pace. In the week ahead you may be challenged to keep up within a rapid work en-vironment. Cooperation and compromise will be easily achieved.GEMINI (May 21-June 20): Cats are wise enough to find a sunny windowsill. Find some time to soak up the sun to banish winter blues and brighten your spirits. A partner or loved one may be depressed or overly negative in the week ahead.CANCER (June 21-July 22): Optimism and negativity may duke it out during the week to come. You can do your part to remain positive by reading inspirational literature. Listen to the words of encouragement and financial advice of a friend.LEO (July 23-Aug. 22): The Full Moon could provoke a sense of loss or worry with a partner. Think before you act and restrain a tendency to take offense. You can hit the tennis ball or burn off calories on the walking machine in the week ahead.VIRGO (Aug. 23-Sept. 22): You could spend more than you intended in the week ahead, but will be happier than expected. Things of value may be found or made, as your creative talents are at their peak. Your family life will run smoothly.

LIBRA (Sept. 23-Oct. 22): Mingle with family, friends or even coworkers to boost your spirits. You may be more competitive than usual in the week ahead, so you can enjoy sports and outdoor activities, as well as some career maneuvers.SCORPIO (Oct. 23-Nov. 21): Brooding over injustices and hiding in a corner is just not your style. Attend community affairs and be a status seeker in the week ahead. Get involved in networking activities and actively play the game of life.SAGITTARIUS (Nov. 22-Dec. 21): You could feel caught between a rock and a hard place. You may feel inadequate where a family matter is concerned. Keep in mind that by mid-week you have opportunities to make successful financial decisions.CAPRICORN (Dec. 22-Jan. 19): If you have money then you have power. In the week to come you might realize that money and power doesn’t guarantee happiness. Some people in your neighborhood may need a kind word or encouragement.AQUARIUS (Jan. 20-Feb. 18): The wants and needs of others could seem much more important than your own. Remain sym-pathetic and kind to others. However, do not allow yourself to make crucial decisions based on emotional concerns this week.PISCES (Feb. 19-March 20): Crying over spilled milk will not refill the jug. Past mix-ups can be righted by using directness and honesty. Use your shrewdness and observational skills to score big with a business idea in the week ahead.

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Lawrence G. Bolen, founder 1980Joyce L. Bolen*

TOMS RIVER WHITING

412 Main Street • Toms River, NJ732-349-1922

66 Lacey Road • Whiting, NJ732-350-0003

*Unlicensed Owner

Page 28: 2016-01-30 - The Toms River Times

Page 28, The Toms River Times, January 30, 2016 www.micromediapubs.com