3,210m to poon hill summit in the beautiful annapurna mountain … · 2016-07-25 · summit of poon...

1800 829 829 [email protected] www.plan.ie/challenges2016

3,210m to Poon Hill summit in the

beautiful Annapurna Mountain range

Plan International programmes

yourself in local culture as we

leave behind the tourist areas to travel

into rural Nepal

On this 10 day Trek Nepal Challenge

you will journey through remote

mountain villages, be surrounded by

magical scenery, travel off the tourist

track and be immersed in the local

culture.

Visit down-town Kathmandu, Nepal's

vibrant capital city. Enjoy an

extraordinary flight along the

Himalayan mountain range en route to

Pokhara.

Then, traverse the Annapurna circuit

over four days, along the way meeting

the local communities, all the while

experiencing the local culture and

enjoying the local cuisine.

You will also have the very unique

opportunity to visit several Plan

International Programmes, thus

seeing your support in action directly.


Here at Plan International Ireland, we have a vision – happy, healthy and educated

girls. By joining us on this extraordinary adventure, you are supporting this vision.

You can see your support in action, while experiencing a personal journey of

adventure and discovery.

We believe that if we can help create opportunity, girls will do the rest. This is central to

our Because I am a Girl movement. Being a girl in a low-income country is tough. It means

you are more likely to be married off early, more likely to find yourself having a baby while

still only a child. You are more likely to drop out of school, more likely to suffer from violence

and abuse and you’ll normally be the last to be fed and the last to be heard (if even asked).

Plan International's 79 years of experience has proven to us that supporting girls is the best

investment we can make in the world today. When we invest in girls, they can decide the

future they want for themselves and for their families. They can educate themselves and

those around them. They can invest, save and reinvest.

Ultimately, they can make our world better.


Day 1, Saturday 22nd October

And we’re off! The journey starts here with our flight from Dublin to Kathmandu. Travel time is approx. 15 hrs

Day 2, Sunday 23rd October

Arrive in Kathmandu where we meet our team who will be with us throughout the trip.

Transfer to hotel, check-in, familiarise ourselves with our surroundings and enjoy an evening meal together.

Day 3, Monday 24th October Meals: B/L

Early start for our first full day in Nepal with breakfast at 6:30am.

Plan International Nepal staff will meet us at the hotel this morning to introduce the team, our work in Nepal and outline the day ahead before we set off on our first scheduled day of programme visits.

This is a unique opportunity to see first hand the work of Plan International in Nepal including ongoing long-term programmes as well as our emergency post earthquake work.

Return to Kathmandu for a meal together. For anyone wishing to hire trekking gear our guide will accompany us to pick up the items required.

Day 4, Tuesday 25th October

Meals: B/L/D

There will be an early morning breakfast at the

hotel before we travel to the airport for our

flight from Kathmandu to Pokhara, then

onwards to Kimche where we will commence

our four day trek to the summit of Poon Hill.

After leaving Kimche, we will trek through the

village of Ghandruk, home to the ethnic

Gurung people. The Gurung have their own

language, dress and culture as well as being

known for providing many of the famous

Gurkha soldiers. Steep ascent after lunch to

Tadapani where we will stay overnight.

Day 5, Wednesday 26th October

Meals: B/L/D

Leaving Tadapani we will trek through

rhododendron and oak forests, and the village

of Deurali before arriving in our stop for the

night, Ghorepani.

We will be on the main Annapurna circuit route

at this stop so expect to meet fellow trekkers

passing through the ridgetop settlement.


Day 6, Thursday 27th October Meals: B/L/DToday we wake early, at 4am, and hike to the summit of Poon Hill with the help of our head torches!

Our reward will hopefully be getting to enjoy a stunning sunrise and panoramic views of the Annapurna Mountain Range – a true highlight of the trip.

After relaxing and taking in the views on top of Poon Hill we will return to Ghorepani for a hot breakfast before starting our 5 hour trek to TirkheDhunge.

Today is a long day with tough ascents and descents. Dinner and a ginger, honey and lemon tea is very welcome on arrival into our guesthouse in TirkheDhunge.

Day 7, Friday 28th October Meals: B/L/DToday is our final day of the trek!

It will be an early start as we trek out of TirkheDhunge to the village of Birethanti where we will meet our private coach for the 2 hour transfer back to Pokhara before flying back to Kathmandu in the afternoon.

We will return to Kathmandu and enjoy a well deserved celebratory meal together.

Day 8, Saturday 29th October

Meals: B/LWe will start early for breakfast at the

Kathmandu Guesthouse before meeting our

Plan Nepal staff for our second day of

programme visits.

Once again we will travel out of the city to

remote rural villages and meet the community

members.

We will return to Kathmandu in the evening,

there will be time to relax and refresh before

we head out for a meal together.

Day 9, Sunday 30th October

Meals: BToday is our final day in Kathmandu. After

breakfast everyone will have some free time

before we depart for the airport at

approximately 17:30.

Our flight departs Kathmandu at 21:00.

Day 10, Monday 31st October

Well done team! We have reached the end

of our journey as we arrive back into Dublin

airport.


Plan International was founded almost 80 ago

with a mission to promote and protect the rights

of children.

Today, Plan International is a global organisation that

works in 51 low-income countries to promote child

rights and lift millions of children out of poverty.

Because I am a Girl is Plan International’s

global movement to create a world that

values girls, promotes girls' rights and

ends injustice.

We are committed to driving a global

movement that transforms power relations

so girls everywhere can learn, lead, decide

and thrive.

The Because I am a Girl movement

empowers girls and boys to become agents

of change. Putting children’s voices at the

centre of our movement is a core belief that

underpins Plan International’s work and our

desire to create lasting change.


What does it cost?

The total fundraising target for this trip is €3,750.

How do I fundraise?

There are so many fun and creative ways to raise the funds. We are here to advise and assist throughout your fundraising journey, including; providing ideas, materials such as posters and buckets, and support on the day.You will also be able to create your own comprehensive online crowd funding page via our website.

Visit fundraise.plan.ie/create-a-campaignCreate your page.Share with family and friends.

How fit do I need to be?

This challenge is marked moderate.Whilst no extensive mountaineering or trekking experience is required prior to registering, our challenges are designed to be just that – CHALLENGING!

We advise you to increase your physical fitness with aerobic exercise and hill walking in the three months prior to your trip. Be ready for long days on the trek with arduous ups and downs.

What is the minimum age?

The minimum age for this trip is 18 if travelling alone. However, younger participants will be considered on application if travelling with a parent or guardian. We have had participants from ages 17 to 70 on our treks and challenges previously!

Can I extend my stay?

Yes. If you wish to extend your visit to more of the country this is entirely up to you. Any travel arrangements outside of those mentioned in itinerary will be at your own cost.

Will I meet the team before I go?

Yes. We hold an information day which is a great opportunity to meet the rest of the group – this works well for those taking on the challenge on their own.

You will also have regular contact and updates from the Plan International Ireland staff member that will be on your trip.

• All international flights

• All transfer as per itinerary

(private air-conditioned vehicles)

• Twin-share accommodation

• Plan International Ireland staff

member

• Local translator

• Porters

• All meals as per itinerary

• Breakfast – B

• Lunch – L

• Dinner - D

• All entrance fees/permits

• Visa ($50 on arrival)

• Meals not mentioned in itinerary

• All drinks hot/cold, alcoholic/non-

alcoholic

• Personal expenditure

• Tipping

Please Note – we endeavour to

keep to our itinerary as much as

possible, however, due to the

nature of the trips there may be

unplanned changes.


Three easy ways to do it …

log on @ plan.ie/challenges2016

freefone 1800 829 829

email [email protected]

Plan International Ireland

126 Baggot Street Lower

Dublin 2

D01X934

“This is a stunning

challenge in a

breath-taking country.

Nepal is a

beautiful country.

You won’t regret

doing it, and I am

personally looking

forward to leading you on this adventure of

a lifetime.”

Rachel Bruce

Fundraising Officer – Treks and Challenges

Plan International Ireland

3,210m to poon hill summit in the beautiful annapurna mountain … · 2016-07-25 · summit of poon...

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