3.therapeutic uses of lutein

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  • 8/2/2019 3.THERAPEUTIC Uses of Lutein

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    THERAPEUTIC USES

    FOR HEALTHY HEART

    Lutein reduces the risk for artery

    diseases. Studies have shown that

    persons with regular consumption of

    Lutein have the lowest

    (Atherosclerosis) artery wall thickening

    and clogging.

    Lutein also reduces the oxidation of LDL cholesterol thereby reducing the risk of

    artery clogging and coronary artery blockage.

    HEALTHY SKIN

    Lutein can also reduce the risk of skin cancer and sunburn. Under influence of

    sunlight, free radicals are formed inside the skin. These free radicals can damage theDNA of cells. Lutein can protect against the damaging effects of UV-B radiation.

    Studies have also shown that Lutein reduces inflammation and redness in the skin,

    and may even help prevent skin cancer. In addition to the eyes and skin, Lutein is

    deposited in the breast and cervix. Studies indicate that Lutein and other Carotenoids

    may have protective benefits against breast cancer risk.

    ROLE IN HUMAN EYES

    Lutein was found to be present in a concentrated area of the macula, a small area of

    the retina responsible for central vision. The hypothesis for the natural concentration

    is that Lutein helps protect from oxidative stress and high-energy light. Variousresearch studies have shown that a direct relationship exists between Lutein intake

    and pigmentation in the eye. Several studies also show that an increase in macula

    pigmentation decreases the risk for eye diseases such as Age-related Macular

    Degeneration (AMD). The only randomized clinical trial to demonstrate a benefit for

    Lutein in Macular Degeneration was a small study, in which the authors concluded

    that more study was needed.

    Lutein is a natural part of human diet when fruits and vegetables are consumed. For

    individuals lacking sufficient Lutein intake, Lutein-fortified foods are available, or in

    the case of elderly people with a poorly absorbing digestive system, a sublingual

    spray is available. As early as 1996, Lutein has been incorporated into dietarysupplements. While no recommended daily allowance currently exists for Lutein as

    for other nutrients, positive effects have been seen at dietary intake levels of 6

    mg/day. The functional difference between Lutein (free form) and Lutein esters is not

    entirely known. It is suggested that the bioavailability is lower for Lutein esters, but

    much debate continues.

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    On September 10, 2007, in a 6-year study, researchers led by John Paul San Giovanni

    of the National Eye Institute, Maryland found that Lutein and Zeaxanthin (nutrients in

    eggs, spinach and other green vegetables) protect against blindness (macular

    degeneration), affecting 1.2 million Americans, mostly after age 65. Lutein and

    Zeaxanthin reduce the risk of AMD (journal Archives of Ophthalmology).

    Lutein and Age related Macular Degeneration (AMD)

    Research has suggested a minimum of 6-10 mg per day of Lutein is necessary to

    realize Luteins health benefits. One such benefit is Luteins role in eye health,

    specifically its role in reducing the risk of Age Related Macular Degeneration (AMD).

    AMD occurs when the fragile centre of the retina-the macula-deteriorates from a

    lifetime of slow but steady damage. The macula is a small area of the retina

    responsible for central vision, and high visual acuity. Poor macular health can cause

    oxidative stress within the retina, leading to a loss of central vision.

    According to AMD alliance International dry AMD, the more common and milder form

    of AMD, accounts for 85% to 90% of all cases. It develops gradually over time and

    usually causes only mild loss of vision. One key identifier for AMD is the collection of

    small, round, white-yellow, fatty deposits called drusen in the central part of the

    retina. Drusen accumulate in the Retinal Pigment Epithelium (RPE) tissue beneath

    the macula and the macula thins and dries out. The amount of vision loss is related

    to the location and amount of macular thinning caused by the drusen. Sometimes

    abnormal new blood vessels form (wet AMD). It is therefore important for individuals

    with dry AMD to have their eyes examined regularly, because it may eventually

    develop into the wet form.

    Although the wet form of AMD accounts for only 10 15% of all AMD, the chance for

    severe sight loss is much greater. It is responsible for 90% of severe vision loss

    associated with AMD. Wet AMD is caused by the growth of abnormal blood vessels,

    or choroidal nerve vascularization (CNV), under the central part of the retina, the

    macula. These abnormal vessels leak fluid and blood into the tissue at the back of

    the eye, causing a blister to form in the retina. This progression leads to scar tissue,

    distortion and a loss of central vision. Wet AMD can rapidly damage the macula and

    result in a very quick loss of central vision.

    Lutein and its related compound Zeaxanthin are highly concentrated in the macula,

    providing a yellow color known as the macular pigment (MP). The macular pigment

    protects the macula from the damaging photo-oxidative effects of blue light.

    Of the 600 or so Carotenoids present in nature, only a handful is present in human

    serum. Of those, nature has chosen only Lutein and Zeaxanthin to be present in the

    macula. These facts alone suggest that Lutein plays a critical role in eye health.

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    There is a wealth of data available supporting a role for Lutein in reducing the risk of

    AMD. There are a number of observational studies showing the association between

    Lutein intakes, serum levels, macular pigment density (MPD).

    Controlled intervention studies in humans are needed to establish causality. In terms

    of eye health, more and more studies investigating the direct effect of dietaryLutein and Lutein supplementation on macular pigment density are now being

    published.

    Researchers agree that it is the body of evidence that must be evaluated collectively

    in order to determine the merits of a given nutrient, and any conclusions based on a

    single study are premature. The body of evidence appears to support a beneficial

    role for Lutein in eye health.

    Lutein is a yellow pigment in the chemical family of Carotenoids and produced by

    vegetables, marigold flowers, alfalfa and to a lesser degree in many other plants. The

    original medical association of Lutein was as an isolate from the corpus luteum, a part

    of the ovaries, and hence its name (Latin for egg yolk), but an important medical

    aspect is its presence in the macula of the eye where it is strongly implicated in

    maintaining eye health. Humans do not synthesize Lutein and depend entirely on

    dietary sources such as vegetables or supplement Lutein pills.