$4 for 4 Days Lunch Project

Jazmin NixonDr. SeidelHD FS 431

October 1, 2014

Nutritional InformationCalories: 465

Total Fat: 3.5 g

Cholesterol: 0

Sodium: 496 mg

Total Carbohydrates: 101 g

Sugars: 32 g

Protein: 10 g

Vitamin A: 2%

Vitamin C: 17%

Calcium: 9%

Iron: 17%

Total Cost = $3.81

Lunch Project Reflection

• I found the project to be a huge learning experience. I became extremely frustrated at times when I was looking for items for this project. I never realized how much food cost until I was put on this strict budget for food. The items I chose for the project are quite similar to the items would eat for lunch everyday (except I probably spend about $5 for the lunch when I forget to pack my lunch). So far, I have eaten this lunch for two days. I did not begin to feel hungry until about 2 -3 hours later. I really enjoyed the project, and thank you for providing the class with this learning experience.