40 things you need to stop doing

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40 Things You Need to Stop Doing

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Post on 13-Feb-2017

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Page 1: 40 things you need to stop doing

40 Things You Need to Stop Doing

Page 2: 40 things you need to stop doing

To Be The Best Version of You

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It’s just as important to drop the bad habits…

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…As it is to pick up good ones

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Doing the following things

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1. Driving when you can easily walk the distance Get the blood pumping as much as possible

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2. Watching mindless television Watch something that you learn from

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3. Getting intodebt and ignoringexisting onesGet them paid off as quickly as possible

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4. Slouching Sit and stand using the correct posture. It makes you seem more confident and your future healthy self will thank you for it

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5. Expectingothers todo thingsfor youSuccess requires independence. Learn to do things yourself and not rely on others

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6. Eatingprocessed foods

You don’t really know what’s in them. Prepare your own and look after your health

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7. Workingto surviveor existMaking only enough to survive stops you from being able to really live.

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8. Buying thingson finance

Live within your means and buy things outright. It’ll stop you worrying about the debt

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9. Hitting thesnooze buttonIt makes you feel so much worse. Get up with the first alarm

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10. Eatingprocessed foods

You don’t really know what’s in them. Prepare your own and look after your health

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11. Don’t avoid eye contact

It makes people think you’re untrustworthy

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12. Puttingoff learningLife is learning and with all the resources available, there’s no excuse to put it off

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13. AvoidingreadingRead at least one book a month and try to learn something new

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14. Forgettingto smileIt improves your mood and the people around you

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15. Breakingpromises

If you want to build great relationships, don’t go back on your word

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16. Passing upthe chance tovolunteerYou’ll learn new skills, meet new people, and make a big difference in peoples lives

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17. Takingyourself

seriously Even you won’t want to

spend much time with you

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18. GossipingIt says much more about you than the person you’re talking about

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19. Forgettingyour core values

They should be at the heart of everything you do

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20. Forgetting to wear a watch You’ll always feel rushed and not on top of tasks

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21. SkippingbreakfastIt’s how you start your day after all. If you skip it, you’ll lack energy

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22. Talking morethan you listenListen to understand, not to respond

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23. Missing out onexerciseIt’s not just good for the body, it’s good for the brain as well

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24. Laughing at your own jokes Do laugh at other Peoples jokes

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25. Being rudeEven when others are being rude to you. It’s not about you but whatever they’re going through at the time

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26. Being greedy If you don’t learn to be happy with what you get, you’ll never be satisfied

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27. Sacrificingquality for quantityEverything you do should be done to the best of your ability. Quality will give you results faster than quantity ever will

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28. Living in thepast or futureYour focus needs to be completely on what you’re doing now

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29. Judging others You don’t know what they’re going through so most of the time you’ll just look like an ass

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30. Being coopedup indoorsGet outside and breathe in some clean air!

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31. CreatingProducts thatAren’t neededSolve a problem lots of people are experiencing

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31. Forgettingpersonal hygieneIt’s better for your health and for the people that have to sit in close proximity to you

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32. Not asking foradviceAsking for advice doesn’t mean your forced to take it. It’s always great to get another persons point of view

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33. Not asking forhelpIt doesn’t make you seem weak or vulnerable to ask for help. It’s a strong thing to do and what your loved ones want you to do

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34. Missing out on travelling It’s much more than just visiting a place. It’s about immersing yourself in culture, discovering a different way of life, and using that to come up with great ideas

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35. Belittling otherpeoples beliefsDoes it make yours stronger? Accept other people are different and get on with it. You’ll be much happier and easier to be around

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36. AskingSomeone

How they are When you’re not going to

Listen to their answer

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37. Using people toget what you wantYou never have to pull other people down to get to the top. It’s based on your work-rate, determination and passion alone

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38. Workinga job you hateThere are an infinite number of jobs you could be doing. Why choose the one you hate to do? You could be happy every day!

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39. Being ungrateful Remember all the things in your life that are good and stop fixating on the bad. A positive outlook is the only way to change the balance

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40. WastingeverythingThis includes food, natural resources, time and most importantly – opportunities.

Make the absolute most of everything!

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Thank you for reading.

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