47 live life king size
TRANSCRIPT
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LIVE LIFE KING SIZE
Dr. Sunil K. Longani
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FROM OUR WELLNESS AND ART OF LIVING MODULE
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Smile and laugh more. The world will join you.
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. Life is too short to waste time hating anyone. Replace it with love.
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Don’t take yourself so seriously. Fill your life with lighter moments.
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You don’t have to win every argument. Learn to live with disagreement.
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Make peace with your past so it won’t spoil the present.
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Don’t compare your life to others’. You have no idea what black holes they have gone through.
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No one is in charge of your happiness, you are the master.
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Forgive everyone for everything. God’s biggest blessings to the man kind.
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What other people think of you is none of your business.
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God heals everything, and give perseverance to you to adopt it
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However good or bad a situation is, it will change.
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When you awake alive in the morning, thank God for it.
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Don’t over do. Keep your limits, put that much in mouth, which you can chew.
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Eat more fruits and Vegetables. Good for Health
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Each day share some thing good to others.
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Your Inner most is always happy. So, be happy.
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Call your family often. Connect, interact, reciprocate more.
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Do the right things, best and good deeds each day.
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No matter how you feel, get up, dress up and show up.
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The best is yet to come, it is the journey and you have yet to stop at many stations.
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Jealousy is a waste of time. You can compete to be better to become the best
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Get rid of anything that isn’t useful, beautiful or joyful. Discard the junk.
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Your job won’t take care of you when you are sick. Your friends
will. Stay in touch.
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Eat breakfast like a king, lunch like a prince and dinner like a beggar.
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Realize that life is a school and you are here to learn. Problemsare simply part of the curriculum that appear and fade away like
but the lessons you learn will last a lifetime.
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Don’t have negative thoughts or things you cannot control. Instead use your energy in the
positive way.
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Forget issues of the past. Don’t remind your partners with mistakes of the past. That will ruin your present happiness.
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Don’t waste your precious energy on gossip, meaning less issues.
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Try to make many people smile each day.
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Drink plenty of water.
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Take a brisk walk every day. And while you walk, smile and wish as many people on the way.
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Sit in meditation for at least 15 minutes each day.
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Have a sound sleep for 8 hours.
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Live with the 3 E’s — Energy, Enthusiasm, and Empathy.And three-D's Dedication, Devotion and Diligence.
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Play more games, recreate more mix up with all kind of people.
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Read more, browse for knowledge, which is different from your field of work.
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Make time to practice meditation, yoga and prayer. They provide us
with daily fuel for our busy lives.
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Mingle with more people from all strata's of life, interact with very old and very young.
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Dream more while you are awake.
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Activate the child in you.