5 steps to a balanced life
DESCRIPTION
Personal balance requires us to manage each area of our life. If one (for instance physical) is focused on too much, the others do not grow, and success is limited. In this power point, we show some basic of how to make sure we putting the correct amount of focus on each area. For more information, visit http://transformmeology.com/TRANSCRIPT
5 STE
PS T
O A B
ALANCED
LIFE
BY :
P AR
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WHAT IS PERSONAL BALANCE?
Before moving on, we need to know what personal balance is
PERSONAL BALANCE INCLUDES…
• Spiritual• Mental• Emotional• Physical• Financial
SO, WHAT IS IT?
Personal balance is where all areas of life fit together…
… without one dominating another.
PERSONAL BALANCE BRINGS SUCCESS!
• With a balanced life, we get more done.
• We work faster.
• We enjoy life more!
STEPS
Let’s look at each step to gaining personal balance…
1. SPIRITUAL
• Know who you are
• Study your religious texts
• Be confident in who you are
2. MENTAL
• Keep current in your field of expertise
• Educate yourself
• Stay sharp
3. EMOTIONAL
• When tough times come, keep moving- it will pass
• Manage stress
• Be able to laugh, cry, and enjoy life
4. PHYSICAL
• Eat healthy food
• Drink plenty of water
• Exercise
• Get enough sleep
5. FINANCIAL
• Create and stick to a budget
• Invest in things that will bring the best return
DO I NEED ALL OF IT?
• Without all of these steps, you may have some success.
• With a balanced life, your success will skyrocket!
• Balance means you can do the things you want
BALANCE BRINGS:
• Greater happiness
• Success
• More time
• More money
BONUS STEP
To be balanced and successful, you must act!
Start acting - you’ll figure out the rest along the way
FROM HERE…
For more about personal balance or how to achieve higher success, visit http://www.transformmeology.com/
Brought to you by: http://www.transformmeology.com/