5 things to work on in 2014 - new year's resolutions from the habits guru
TRANSCRIPT
Let Go
Give yourself a break. Just for a moment, let go of what drives you - watch what comes to mind.
Practice Mindfulness
Learn to understand yourself, align your actions with your values, become more effective.
Tools and Resources
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blog: http://habitsguru.com
apps: http://trackandshareapps.com
Habits Pro app for 2014 Resolutions
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Credits: Mindfulness and Kindness photos by Alexandra Escaja-Heiss, all others by Uwe Heiss