5 ways to get more out of your fitness classes - alan cashman
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(206) 569-5628 www.pilates-seattle-wa.com Lab5 Fitness Alan Cashman 606 Broadway East Studio A Seattle, WA 98102 Try these 5 tips to get more out of your fitness classes. Take ownership of your life and the way you want to live.TRANSCRIPT
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Call Us Today
(206) 569-5628
Visit Our Website
www.pilates-seattle-wa.com
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5 Ways to Get More out of Your Fitness Classes
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Try these 5 tips to get more out of your fitness classes.
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Set goals.
Be creative in visualizing what can be.
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Create a really big vision of your ideal life.
Be specific.
Write it down.
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Make sure you are balanced.
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Be really, really audacious. Think big and boldly.
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Make sure you can measure it.
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Take ownership of your life and the way you want to live.
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Call Us Today
(206) 569-5628
Visit Our Website
www.pilates-seattle-wa.com