50 way s to p rac ti ce: trauma-inform ed tuesday r ... - scan
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Resilience Week Virginia 202050 ways to Practice: Trauma-Informed Tuesday
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#12 Sign up for VA TICNsnewsletter here
#18
Model trauma-informed strategies toothers
#5 #13
#14
#21Write a blog aboutyour trauma-informed journey
#8
#9
#16
#17
#22
#19
#25Promotepositivemedia
PracticemindfulnessRead an
article abouttrauma-informedcare
Attend a screening
see dates/times
here
Call yourrepresentatives(check outVOICES)
Bring handouts to work
Join acommunityworkgroup
Share informationwith your child'sschool
Highlightsomeone'sstrengths
Demonstrate
the hand-model
of the brain
#1
#2
#3
#4
#6
#7
#10
#11
#15
#20
#23#24
Connect with others
Discover theACE Study
Be there fora friend
T
Share Dr. NDH'sTED talk
Slow down &take a pause
Listencarefully
Be kind to others & yourself
Be open to anew perspective
PLAY it forward
Advocate for
others
Treat the cause,not the behavior
Be empathtic
T
#50
#35
#39
#46
#36
#37
#38
#40
#42
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#43
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#48#49
Share your story of resilience
Practicepatience
Give someone a compliment
Explore trauma's link to systemic oppression
Collaborate with others
Enjoy your surroundings
Learn moreabout ResilienceWeek Virginia2020 here!
Ask "What happened to you? "vs. "What's wrong with you?"
Join the movement at ACES Connection
Tell someone about how resilience is built Request a
training for your group/work
Be a part ofsomeone's healing journey
Listen to a newpodcast about trauma and the body
Stop, and think
Praise yourself
#47
Give a loved
one a hug
#29
#26
#27
#28
#30
#31
#32
#33#34
Respectdifferences
Be present in the moment
Give a message of hope
Check out theNCTSN
Share this info onyour social media
Read about SAMHSA's 4 R's
Validatethoughts &feelings
...Breathe...
Discuss ways to prevent toxic stress
Resilience Week Virginia 202050 ways to Practice: Trauma-Informed Tuesday
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