6 reasons why camping is good for you
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Camping holidays in India have always been an attraction for the people. However, apart from adventure you can have several health benefits by camping. - PowerPoint PPT PresentationTRANSCRIPT
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6 reasons why camping is good
for you
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Camping holidays in India have always been an attraction for the people. However, apart from
adventure you can have several health benefits by camping.
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While doing physical activities our body releases endorphins which makes us better well being.
MAKES YOU ACTIVE
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These are the physical changes that occur in body during hours these include
mental, physical and behavior changes. When you
sleep under the start you circadian rhythms it helps you in getting back to the
body’s more natural state.
CIRCADIAN RHYTHMS CHANGES
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Another health benefit that you will get is fresh air, we
are not talking about the air that you can get at near by
park. When you go to camping holidays in India at
mountains you get more cleaner fresh air then the
city.
FRESH AIR
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In regular life we can not get proper sunshine, which
includes Vitamin D. This is the reason why in many
people you can find Vitamin D deficiency. While camping
you can get rid of such problem. Don’t forget to take some precaution against too
much exposure.
SUN SHINE
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Nature can give you happiness which you cannot get anywhere. Its beauty and
picturesque sceneries can reduce your stress.
REDUCTION IN STRESS
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Plan camping holidays in India with Offcourse and take a break from your regular life
now!
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