60 and better newsletter

16
Many thanks to Cal Broughton, our very first executive director, for making our 40th Anniversary Celebration extra special. And thanks to everyone who came out to celebrate with us last month. It was a wonderful event. Pictured from left: Pat Parker, Mike Wildgen, and Cal Broughton. Annual Holiday Assistance program starts this month The holidays are just around the corner, and this year, as in years past, DCSS is asking for your help to make the holidays brighter for seniors in need. The Holiday Bureau is a community-wide program that provides holiday assistance to low-income Douglas County residents. Other social service agencies that participate in this annual program are the Ballard Community Center, ECKAN, Penn House, and the Salvation Army. At DCSS, we refer to the Holiday Bureau as our “Adopt a Senior” program. We take applications from seniors who are low-income and/or are alone for the holidays, and match them with volunteers from the community who provide them with items from their “wish list.” In the interest of both parties, adoptions are anonymous. If you (or your business or organization) are interested in adopting a senior this year, please call the Community Services Department at DCSS, 842-0543. There are numerous ways to participate. A typical adoption may cost up to $100. If you wish to adopt, but have a tight budget, we can arrange a partial adoption. If you would like to help, but hate to shop--we’ll gladly do your shopping for you. Cash donations are happily accepted. DCSS will take applications for assistance through November 15. Adopters are asked to bring their gifts to the Lawrence Senior Center on Thursday, December 13. Please help up share the magic of the holiday season this year. It will make your holidays brighter, too. Featured Leisure and Learning Activities in November Don’t miss these fun and exciting opportunities this month! See our Leisure and Learning listings for more details. Flu Shots – Nov. 5, 2-4 p.m. • Quilting Project with Marla Jackson • Travel Talk with Darla Bass, Tour Director for Group Getaways • Hidden Valley Camp Trip • Theatre Lawrence “Sound of Music” Dress Rehearsal MISSION : To create opportunities that allow Douglas County residents 60 years and older to remain independent and active in their homes and communities. NOVEMBER 2012 Volume 39 No. 11 Visit us at www.dgcoseniorservices.org AseraCare Hospice recently presented DCSS with a $500 grant. Pictured from Left to Right: Janet Ikenberry, Judy Martinez, Tony Prideaux, Jeff Lehane, Karina Jones, Becky Hanika, Bryan Abbott, Ray Buckingham, and Mike Wildgen. “Thanks AseraCare!” Kerrie Lonard, staff attorney with Kansas Legal Services, is available to assist Douglas County Seniors with legal issues. Appointments are available one day each month at the Lawrence Senior Center. To schedule an appointment, call DCSS at 842-0543. Lou Hammer says being 89 years old makes him the oldest and poorest pool player at the Lawrence Senior Center. While we agree with former, we take exception with the latter. Lou is a regular at the Center where he has been playing pool for years. (Photo courtesy of Sunflower Publications) Caregiver Seminar Saturday, Nov. 17 The Lawrence Parkinson Support Group is presenting a Caregiver Seminar Saturday, November 17, 2012. Dr. John Wade, chair of the Dept. of Psychology, Emporia State University is the featured speaker. The event will begin with a continental breakfast from 8:30 to 9 a.m., and continue until 2 p.m. Box lunches are available for $5 per person. For more information please call Elaine Penny, 785-760-1026. Douglas County Senior Services, Inc. Salutes America’s Veterans Remember VETERANS DAY November 11

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60 and Douglas County Senior Services, Inc., is funded by DouglasCounty Mill Levy • Older Americans Act through the JayhawkArea Agency on Aging • Kansas Department on Aging • KansasDepartment of Transportation • special grants • project income •fund-raising activities • and your donations.

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Page 1: 60 and Better Newsletter

Many thanks to Cal Broughton, our very first executive director, for making our 40th Anniversary Celebration extra special. And thanks to everyone who came out to celebrate with us last month. It was a wonderful event. Pictured from left: Pat Parker, Mike Wildgen, and Cal Broughton.

Annual Holiday Assistance program starts this month The holidays are just around the corner, and this year, as in years past, DCSS is asking for your help to make the holidays brighter for seniors in need. The Holiday Bureau is a community-wide program that provides holiday assistance to low-income Douglas County residents. Other social service agencies that participate in this annual program are the Ballard Community Center, ECKAN, Penn House, and the Salvation Army. At DCSS, we refer to the Holiday Bureau as our “Adopt a Senior” program. We take applications from seniors who are low-income and/or are alone for the holidays, and match them with volunteers from the community who provide them with items from their “wish list.” In the interest of both parties, adoptions are anonymous. If you (or your business or organization) are interested in adopting a senior this year, please call the Community Services Department at DCSS, 842-0543. There are numerous ways to participate. A typical adoption may cost up to $100. If you wish to adopt, but have a tight budget, we can arrange a partial adoption. If you would like to help, but hate to shop--we’ll gladly do your shopping for you. Cash donations are happily accepted. DCSS will take applications for assistance through November 15. Adopters are asked to bring their gifts to the Lawrence Senior Center on Thursday, December 13. Please help up share the magic of the holiday season this year. It will make your holidays brighter, too.

Featured Leisure and Learning Activities in November

Don’t miss these fun and exciting opportunities this month! See our Leisure and Learning listings for more details.

Flu Shots – Nov. 5, 2-4 p.m.•QuiltingProjectwith

Marla Jackson•TravelTalkwithDarla

Bass, Tour Director for Group Getaways•HiddenValleyCampTrip•TheatreLawrence

“Sound of Music” Dress Rehearsal

Mission: To create opportunities that allow Douglas County residents 60 years and older to remain independent and

active in their homes and communities.November

2012Volume 39

No. 11Visit us at www.dgcoseniorservices.org

AseraCare Hospice recently presented DCSS with a $500 grant. Pictured from Left to Right: Janet Ikenberry, Judy Martinez, Tony Prideaux, Jeff Lehane, Karina Jones, Becky Hanika, Bryan Abbott, Ray Buckingham, and Mike Wildgen. “Thanks AseraCare!”

Kerrie Lonard, staff attorney with Kansas Legal Services, is available to assist Douglas County Seniors with legal issues. Appointments are available one day each month at the Lawrence Senior Center. To schedule an appointment, call DCSS at 842-0543.

Lou Hammer says being 89 years old makes him the oldest and poorest pool player at the Lawrence Senior Center. While we agree with former, we take exception with the latter. Lou is a regular at the Center where he has been playing pool for years. (Photo courtesy of Sunflower Publications)

Caregiver Seminar Saturday, Nov. 17 The Lawrence Parkinson Support Group is presenting a Caregiver Seminar Saturday, November 17, 2012. Dr. John Wade, chair of the Dept. of Psychology, Emporia State University is the featured speaker. The event will begin with a continental breakfast from 8:30 to 9 a.m., and continue until 2 p.m. Box lunches are available for $5 per person. For more information please call Elaine Penny, 785-760-1026.Douglas County Senior Services, Inc. Salutes America’s Veterans

remember veteraNs Day November 11

Page 2: 60 and Better Newsletter

Lawrence Pickleball Players Bring Home the Gold Lawrence Pickleball players performed outstandingly at the Kansas Senior Olympics this year. Below are results, as reported by local pickleball player (and Parks and Rec instructor) Evan Jorn.

Gold in Mixed Doubles, 55-60: Terry Messenhimer and Pete EasterwoodGold in Women’s Doubles, 60-65: Jane Harris and Ginny HonomichlGold in Women’s Doubles, 55-60: Paige Carney and Terry MessenhimerGold in Men’s Doubles, 60-65: Pete Easterwood and Evan JornGold in Mixed Doubles, 60-65: Paige Carney and Evan JornBronze in Mixed Doubles, 60-65: Ginny Honomichl and Charles Hart

All of these teams are qualified for the National Senior Olympics by virtue of winning these medals. Congratulations to everyone!

Pickleball in Lawrence started over five years ago at the Lawrence Senior Center. Today there are more than 55 local players participating in pickleball co-sponsored by DCSS and Lawrence Parks and Rec. Pickleball is played with a perforated plastic ball, similar to a whiffleball, and wood or composite paddles. It is a combination of tennis and badminton with different rules and equipment, and a great game for individuals of all ages. It is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. For more information, or to register to play pickleball, contact Lawrence Parks and Rec at 832-7930.

60 & Better Page 2

Need Help with Medicare Prescription Coverage?

The Medicare Part D Open Enrollment Period continues through Dec. 7, and DCSS is offering assistance navigating the new Medicare Part D Plans and enrollment. It is important to reevaluate your Part D (prescription) coverage each year, as plans change and so may your medications.

Appointments are available at the Lawrence Senior Center, 745VermontSt.duringthefollowingtimes.(Please call 842-0543 to schedule your appointment.)

Thursday, Nov. 1, 5 - 7 p.m. Tuesday, November 13, 5 - 7 p.m. Wednesday, November 14, 5 - 7 p.m. Tuesday, November 20, 5 - 7 p.m.Wednesday, November 21, 5 - 7 p.m.Monday, November 26, 5 - 7 p.m.Wednesday, November 28, 5 - 7 p.m.Monday, December 3, 5 - 7 p.m.Tuesday, December 4, 5 - 7 p.m.

Assistance is available during the following times on a first come, first served basis. (No appointment needed.)

Lawrence Senior CenterWednesday, October 24, 1 - 4 p.m. Tuesday, October 30, 9 a.m. - Noon Saturday, November 10, 1 - 4 p.m.Monday, November 12, 1 - 4 p.m.Monday, November 19, 1 - 4 p.m.Tuesday, November 27, 1 - 4 p.m.Thursday, November 29, 1 - 4 p.m.Thursday, December 5, 1 - 4 p.m.

Lecompton - Old Lecompton High SchoolThursday, Nov. 1 - Lecompton Location, 9 a.m. - Noon

Baldwin City - Auburn PharmacyThursday, November 8, 9 a.m. - Noon

Please bring your Medicare card and a list of your current medications, including dosage information.

For more information please contact the DCSS Community Services Department, 785-842-0543, or toll free 1-877-295-3277.

Attention All Seniors!In case of bad weather please listen to KLWN 1320 AM or WIBW 97.3 FM radio for closing of senior center, meals and activities. Information will also be available onTVstationKMBCChannel9andcablechannel6.

“Warm your Heart”KANSAS AARP TAX-AIDE 2013 RECRUITMENT CAMPAIGN

Help people and give your mind a workout, too...If you are not afraid of people, computers, tax returns, challenges, and learning new things, we may have just the volunteer opportunity for you. AARP Tax-Aide, the nation’s largest free volunteer-run tax preparation and assistance service, is looking for more volunteers to help low and moderate income families prepare and file their individual tax returns next season.

VolunteersdonotneedtobeanAARPmemberorretireetoparticipate.Wedoneedvolunteerswhohave basic computer skills and the personal drive necessary to learn and become proficient with new tax return preparation software provided by the IRS.

AARP Tax-Aide volunteers receive comprehensive tax training, are provided access to all computer equipment required, and are reimbursed on a limited basis for qualified program-related expenses. They learn new skills while making a real difference in their communities.

Kansas Tax-Aide District 24 has a need for additional volunteers to help serve in eastern Kansas. “It is heartwarming to be a part of helping more than 1900 families in our District each season,” said Sarah Merriman (volunteer District Coordinator from Lawrence). “But we really need additional volunteers in the communities of Lawrence, Ottawa, Baldwin City, and Oskaloosa in order to maintain our level of service.”

State Coordinator Steve Robbins adds, “Please consider joining our dedicated team of over 400 Kansas Tax-Aide volunteers, as we help thousands of families across the state each year.” For more information and links to an on-line application, visit our Kansas Tax-Aide web site at www.KStaxaide.com . Or call (785) 813-1136 and leave a message for Sarah Merriman.

AARP Tax-Aide is a program of the AARP Foundation, offered in conjunction with the IRS.

Pictured from left to right are: Terry Messenhimer, Charles Hart, Jane Harris, Evan Jorn, and Paige Carney. Medal winners not pictured are Ginny Honomichl and Pete Easterwood. (Photo courtesy of Evan Jorn.)

Page 3: 60 and Better Newsletter

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Mortgage Fraud and Mortgage Rescue Schemes In October the results of a federal crackdown that targeted mortgage fraud scammers that sought out distressed homeowners was announced. According to the Federal Bureau of Investigation, the yearlong investigation led to 530 criminal defendants being charged, including 172 executives, in 285 federal criminal indictments filed in U.S. District courts across the country. Their cases involved more than 73,000 homeowner victims and total losses by those victims estimated by law enforcement at more than $1 billion. This month I want to tell you a bit about how these cons work so you can spot them should you, a loved one, a friend or co-worker come into contact with these criminals that have already eroded so much of the basic fabric of the American dream. The fraudsters have a couple of favorite schemes. The first is the foreclosure rescue scheme. The cons look for victims who have fallen behind on their mortgage payments and promise victims to keep their homes out of foreclosure for a large fee. Of course, this large fee is money the homeowner should be putting toward reducing their mortgage arrearage. For the large fee, so-called investors purchase the mortgage or the scammer will arrange to transfer the home’s title to persons working directly with the scammer. Either way, the homeowner can lose everything, including their home.

A second scam is for the cons to obtain advance fees from the distressed homeowner after promising to renegotiate a more favorable mortgage term on behalf of the homeowner. Of course, the con pockets all of the cash and never contacts the mortgage company about adjusting the rate. Again, the homeowner loses money that should have gone to reducing the arrearage. So if you or someone you care about is experiencing difficulties with your mortgage or even facing foreclosure, how can you ensure you do not fall prey to a scam artist? Here are some tips from the U.S. Department of the Treasury:

•You can apply to the Home Affordable Modification Program (HAMP) on your own or with free help from a housing counselor. Applying to the program is always FREE. For more information on how to apply call 1-888-995-HOPE.

• Remember, only your mortgage services has discretion to grant a loan modification. No third party can guarantee or pre-approve a HAMP mortgage modification application.

•Beware of anyone seeking to charge you in advance for mortgage modification services. In most cases, charging fees in advance for a mortgage mediation is illegal.

• Paying a third party to assist with your HAMP application does not improve your likelihood of receiving

a mortgage modification.

•Ifan individual or company claims to be affiliated with HAMP or displays a seal or logo representing the U.S. government in correspondence or on the Web, you should check the connection by calling the HOPE hotline.

•Beware of individuals or companies that offer money-back guarantees.

•Beware of individuals or companies that advise you as a homeowner to stop making your mortgage payment or to not contact your mortgage servicer.

If you would like to learn more about scams targeting homeowners go to www.stopfraud.gov or for general consumer protection information you can contact my office at 785-330-2849. We are always ready to serve the citizens of Douglas County.

(Information is this article was obtained from the Federal Bureau of Investigation and the United States Department of the Treasury. The information in this article is not intended to provide legal advice. Legal advice can only be provided in an attorney-client relationship. This information must not be relied on as a substitute for obtaining legal advice from a licensed attorney.)

A Letter From District Attorney Charles Branson

Page 4: 60 and Better Newsletter

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A Helping Hand Home Care

3300 Clinton Pkwy. Ct.www.ahelpinghandhc.com • 785-856-0192

• Light Housekeeping• Meal Preparation• Medication Reminders• Life Station Medical Alert• Guarantee of Services• Respite Care• Personal Care• Grocery Shopping• Family Owned• RN Administrator

Specializing in 1-24 Hour In-Home Careincluding overnight hours, holidays

and weekends Providing respect, compassion, and a better

quality of life for you and your loved ones.

Call today fora FREE

in-home assessmentperformed by an RN

Family owned and operated Serving Lawrence, Topeka and

all surrounding communities

2012

5 DCSS Caregiver Support Group, 2:15-3:45 p.m., Lawrence Senior Center.

7 Older Womens League (OWL), 2-3:30 p.m., Kenneth Doud Room, United Way Building, 2518 Ridge Court. Social time begins at 1:30.

9 Alzheimer’s Caregiver Support Group, 1-2:30 p.m., KU Center for Research, 1315 Wakarusa, Second Floor, Room 214. This support group is for families caring for early to late stage Alzheimer’s disease. Contact: Jeanne Reeder or Michelle Niedens (913) 831-3888.

10 Fibromyalgia & Myalgic Encephalomyelitis/Chronic Fatigue Syndrome Support Group, “Focus on Improvement.” Location varies. Please call Rachel at 979-5393 or Jean at 865-0016 for information.

13 Grief Support Group, 10:30 a.m., Pioneer Ridge,4851 Harvard Road, in association with Grace Hospice. For information call Dave Jenkins at 785-228-0400.

13 Memory Book Group, 6 p.m., Grace Hospice Office. For information call Dave Jenkins at 785-228-0400.

14 The Windsor Caregiver Support Group, 4-5p.m., The Windsor of Lawrence Assisted Living and Memory Care, 3220 Peterson Road. For more information please contact The Windsor at 832-9900.

14 Welcome to Medicare Meeting, 12 to 1 p.m., Lawrence Senior Center. Informational meeting for those new to Medicare. For information call 842-0543.

16LowVision/BlindOutreachMinistry Dinner, 5:30 p.m., Immanuel Lutheran Church and Student Center, 2104 Bob Billings Parkway (15th and Iowa St. adjacent to KU Campus). This group meets for dinners, social and speaker events, as well as day trips. RSVPencouragedforpurposeof dinner reservations. Anyone in the community that is blind or has low vision is welcome. For information call 843-0620.

19 DCSS Caregiver Support Group, 2:15-3:45 p.m., Lawrence Senior Center.

20 Parkinson’s Support Group, 2 p.m., First Presbyterian Church. For more information call 865-2450.

20 Stroke Support Group, 4 p.m., Lawrence Memorial Hospital. For more information call 840-2712.

22 & 23 CLOSED for Thanksgiving Holiday

26 Grief Support Group, 4 p.m., Lawrence Presbyterian Manor, 1429 Kasold Dr., in association with Grace Hospice. For information call Dave Jenkins at 785-228-0400.

27 Grief Support Group, 10:30 a.m., Pioneer Ridge,4851 Harvard Road, in association with Grace Hospice. For information call Dave Jenkins at 785-228-0400.

27 Memory Book Group, 6 p.m., Grace Hospice Office. For information call Dave Jenkins at 785-228-0400.

28 Douglas County Coalition on Aging (DCCOA), 8 a.m., Lawrence Senior Center.The University Bridge Club of Lawrence meets Saturdays from 6:30 to 9:30 p.m. Contact Cora at 842-5567 for more information.

The Breast Cancer Support Group meets every Monday (except holidays) at 5:30 p.m. at Presbyterian Manor, 1429 Kasold. For information, call 842-5250 or 840-2768.

If you would like your meeting listed in the calendar of events, please contact DCSS at 842-0543.

November Calendar of events

• Physical Therapy• Occupational Therapy• Speech Therapy• Massage Therapy

WEMAKE HOUSE CALLS!

785 842 0656 (Lawrence) • 785 594 3162 (Baldwin City)

LIVE BETTERFEEL BETTER MOVE BETTER

www.lawrencetherapyservices.com

LAWRENCE THERAPY SERVICES

Kenneth Massey, chair Jason Hornberger, vice chairEmily Donaldson, secretary

Janet Riley, treasurer

Sue Brown Margo Gordon

Charles Hill

Patrick ParkerMarlesa Roney Debbie Walker

Douglas County Senior Services, Inc

Board of Directors

Page 5: 60 and Better Newsletter

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DRURY PLACE AT ALVAMARIndependent Retirement Living

Call for YourTour Today!

Get Ready to FALL in Love with Drury Place!

Come Live Where Everyone Knows Your Name

1510 St. Andrews Dr. Call Today! 785-841-6845

www druryplacealvamar.com

VA Benefi ts WorkshopNov. 1st at 6:30pm(no charge for this service)

Assisted Living Residence

Neuvant House of Lawrence

Neuvant House of Lawrence is an assisted living residence purposefully designed for persons with dementia and Alzheimer’s disease. In addition to providing a safe and engagingenvironment, we utilize enriching programs to help individuals live life to the fullest.

Neuvant House of Lawrence—personal dignifi ed service, 24-hours a day.

Come visit us and see the difference we can make.

Learn how Family Participation is enriching lives at www.neuvanthouse.com.

1216 Biltmore Dr. • Lawrence • [email protected] • www.neuvanthouse.com

TELL YOUR DOCTORI CHOOSE CRITICAREFor all my home oxygen needs.Your professional and caring staff withOVER 35 years experience are here to

help you with all your home oxygen needs.

1006 W. 6th, Lawrence785-749-4878 • 800-527-9596 • www.criticarehhs.com

Locally owned and operated for over 25 years.

November2 - Brandon Woods Smith Center9 - Rehearsal16 - Presbyterian Manor - 4:30 p.m.23 - No Rehearsal30 - Rehearsal

New Horizons Band - Fall Schedule 2012All Rehearsals and Concerts are held at 4 p.m. on Fridays, unless otherwise noted. Rehearsals areheldattheLawrenceSeniorCenter,745Vermont.BandDirectorJohnTownerencouragesanyone interested in playing to join. Dues are $5 for the year. Contact John Towner at 785-865-3519 or 785-865-8851 (cell), or by email at [email protected].

December7 - Rehearsal14 - Drury Place21 - No Rehearsal28 - Break for Holidays

Page 6: 60 and Better Newsletter

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Lawrence Offi ce • 785-843-3738 • Topeka Offi ce • 785-234-2700 • www.kansasvna.orgAll your home care needs under one roof: Home Health • Rehabilitation • Hospice • Private Duty

Visiting Nurses

“I love my parents so much, but I couldn’t do it all. Visiting Nurses came to

their home and took care of mom and dad. This helped me enjoy my time with them

that much more!”

“Our Private Duty Companion helps us with meals, housekeeping and laundry.

She has helped us do things that we had trouble doing ourselves, and has

become a part of our family.”

We just couldn’t be there 24 hours a day. Private Duty made it easier for mom to maintain

her independence at home.

“”

Imagine hearing anypassenger clearly inthe car while driving

Introducing the Zoom Revolution- amazing hearing technology designedto do what our own ears can’t.

Available at Lawrence OtolaryngologyLocations in Lawrence, Topeka & Ottawa

1-888-729-1107

WILLS, TRUSTS, POWERS OF ATTORNEY, LIVING WILLS, AND PROBATE

1040 NEW HAMPSHIRE, LAWRENCE 785.842.0777

Why let the state or a judge manage your assets

or your life?

TAKE CONTROL.

The Law Offi ce ofDavid J. Brown, LC

Page 7: 60 and Better Newsletter

60 & Better Page 7

For more complete information, or to receive a copy of the Senior Wheels Policy, please call 865-6925.

SENIOR WHEELS (formerly Bus 62) serves the transportation needs of customers who are 60 years or older. We provide rides within the city limits of Lawrence. In Eudora and Lecompton rides are provided on a limited basis.

RESERVATIONS ARE REQUIRED FOR ALL RIDERS EXCEPT ON FIXED STOPS

Reservations must be made before 12:00 NOON, Monday through Thursday.Rides may be scheduled as far in advance as 7 days or as little as 48 hours. Due to heavy demand for rides, every effort should be made to schedule as far ahead as possible. Rides within 24 hours are sometimes possible to schedule, but often the system is full - SCHEDULE EARLY! When you leave your message, please give as much information as possible - be as specific as you can.

SENIOR WHEELS SCHEDULE Call direct to schedule your rides... 865-6925. You will need to leave a message, and the scheduler will return your call as soon as possible.

LAWRENCE Call 865-6925 for reservations.

DAILY FIXED STOP (Monday through Thursday) Lawrence Senior Center - 1:15 p.m.

EUDORA Call 865-6925 for reservations.

BALDWIN CITY nEW VoLUnTEER TRAnsPoRTATion PRoGRAM! (Monday, Wednesday, and Friday)For more details, please call 785-865-6925 or to schedule a ride, call Linda at 785-594-3376 or 785-331-6101 at least 48 hours before the ride is needed.

LECOMPTON Call 865-6925 for reservations.

PICKUP TIMES We provide personal assistance to each of our riders; therefore we cannot always remain exactly on schedule. You should be ready to board 15 minutes before your scheduled trip.

CANCELLATIONS AND NO-SHOWS Cancellations should be called in as soon as possible. When you cancel your ride in advance, you provide the opportunity for someone else to schedule a ride. If you fail to call the transportation office to cancel your ride or cancel it the day of the ride, it is considered a “no-show.” Six No-Shows in 90 days will cause you to be suspended for 30 days.

If you miss your pickup, all of your scheduled rides for that day will be cancelled.

If you need assistance boarding the vehicle or entering a building, you may be required to have a personal care attendant which you will need to provide. The personal care attendant may ride with you at no charge.

COST: A fixed fare of $3 is required for each one way trip. Ten-ride punch cards are available for purchase from each driver or from the Senior Center.

Skillbuilders concludes this month at the Lawrence Public LibrarySkillbuilders is a series of educational and support programs designed to assist those who are adapting to life changes due to the loss of a spouse or a loved one, or are now the primary decision maker

because of illness or limitations. Each program is intended to provide information on various topics that are important in adjusting to changes in daily living or circumstances. The series will be offered each Thursday morning through Nov. 15 at 10 a.m. in the Gallery of the Lawrence Public Library.

The November programs will be:

Nov. 1 - Personal Safety & Home Security, Sgt. Gary Squires, Douglas County Sheriff’s Office

Nov. 8 -ManagingYourMoney,Barbara Braa, trust officer at Corner Bank

Nov. 15 - Handling the Holidays, Paul Reed, chaplain forVNA

There is no registration for Skillbuilders.Youmayattendall of the programs or only those you choose. It is an informal discussion and those attending are encouraged to bring questions and participate in the discussions. Transportation may be arranged by calling DCSS Senior Wheels, 785-865-6925. For more information about Skillbuilders, please

contact Pattie Johnston at the Lawrence Public Library, 843-3833, extension 115. Skillbuilders is sponsored by the Senior Outreach Services of the Lawrence Public Library, VisitingNursesHospice,and Douglas County Senior Services.

Page 8: 60 and Better Newsletter

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November Menu EntréesThursday, nov. 1 - Baked Chicken BreastFriday, nov. 2 - swiss steak• • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Monday, nov. 5 - sloppy JoesTuesday, nov. 6 - Chicken nuggetsWednesday, nov. 7 - Beef stew with

VeggiesThursday, nov. 8 - Baked Chicken Legs Friday, nov. 9 - Pork Tenderloin with

Brown Gravy• • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Monday, nov. 12 - spaghetti in Meat sauce

Tuesday, nov. 13 - Chicken noodlesWednesday, nov. 14 - italian sausage

LasagnaThursday, nov. 15 - oven Roasted

Turkey with GravyFriday, nov. 16 - Chicken Enchiladas• • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Monday, nov. 19 - Peppercorn Glazed Chicken

Tuesday, nov. 20 - BBQ BeefWednesday, nov. 21 - Pinto Beans and

HamThursday, Nov. 22 - CLOSED FOR

HOLIDAYFriday, Nov. 23 - CLOSED FOR

HOLIDAY• • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Monday, nov. 26 - Pulled PorkTuesday, nov. 27 - MeatloafWednesday, nov. 28 - Fettuccini Alfredo

with ChickenThursday, nov. 29 - Caribbean ChickenFriday, nov. 30 - slow Cooked Brisket

(Menu subject to change

without notice)

What’s for Lunch? “Grab & Go”

What’s for lunch? On the go? In a hurry? No time to sit and eat? Senior Meals “Grab & Go” is the answer! The Senior Meals Department is now offering carryout meals for those seniors age 60 and over and their spouses who need a fast nutritious meal on the go. Just call any Senior Dining Center at least a day in advance to reserve your meal and it will be ready for you to “Grab & Go.” A donation of $2.75 per meal is suggested. For more information about the Senior Dining Center nearest you, see the listing in this newsletter or call the Senior Meals Department at 842-0543.

senior Carry-out meals available

Page 9: 60 and Better Newsletter

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DiNiNG CENtEr locations

Please call by 11 a.m. on the day before to

make a reservation. All meals are served by

Noon. All DCSS Dining Centers meet accessibility

guidelines established by the Americans with Disabilities Act (ADA).

A donation of $2.75 per meal is suggested. To

cancel a meal at any of the dining centers please

call 785-760-1504 and leave a message.

Lawrence senior CenterKathryn newman,

coordinator842-0543 745 Vermont

Lawrence

Babcock Dining Centershirley Brown,

coordinator842-6976Babcock Place

Apartments 17th & Massachusetts,

Lawrence

Eudora Dining CenterCarol Mason, coordinator

760-2102Pinecrest ii Apts.

924 Walnut Eudora

Baldwin senior Center(785) 594-2409

1221 indiana Baldwin City

For information about meals in Lecompton, call

842-0543

sunday, nov. 4 Country Melody

sunday, nov. 11 Good ole Boys

sunday, nov. 18 Four B’s

sunday, nov. 25 (Business Meeting 5 p.m.)

Borderline Country

PLEAsE noTE: All Dances are held from 6 to 9 p.m. at the Eagles Lodge, 1803 West sixth street. Admission for

dances is $5 per person. Everyone welcome.

O.U.R.S.(oldsters United for

responsible service)

DanceS November 2012

ONGOING GROUPS AND DROP-IN ACTIVITIESAnyone 55 and over is welcome to participate in these fun and friendly activities. Groups listed below meet as specified. There are no fees required for most of these groups. Some supplies are provided. Programs are dependent upon donations. Equipment is available for participants’ use. Please contact the department for further information on these activities.

LAWRENCE SENIOR CENTER745 Vermont St.; Phone: (785) 842-0543Kathryn Newman, Dining Center Coordinator

Every Day...Pool & Coffee: 8 a.m.-5 p.m., Pool Room

Monday...Spanish: 1-2 p.m., Board RoomCards - Liverpool Rummy: 1-3:30 p.m., Dining Center

Tuesday...Downtown Tuesday Painters: 9 a.m.-1 p.m., Conference Room

Wednesday...Chair Exercise: 11 a.m., Conference Room (also Fri.)Thursday...Bingo: 11:00-11:45 a.m., Dining Center

Friday...Chair Exercise: 11 a.m., Conference RoomClarinet rehearsal, 2:45-3:45 p.m., Multipurpose Room New Horizon Band: 4 p.m., Multipurpose Room

Saturday...Basket Weavers meet 3rd Saturday of every month. 1-5 p.m. Contact Sylvia Martin, 843-2512.

BABCOCK PLACE1700 Mass.; Phone: (785) 842-6976 Shirley Brown, Dining Center Coordinator

Autoharp: Tues., 10 a.m.-12 p.m., hobby room. Contact: Berta Call, 785-883-4271.Bingo: Wed., 1:30 p.m.

BALDWIN SENIOR CENTER1221 Indiana, Baldwin City; Phone: (785) 594-2409Maxine Scott, Dining Center Coordinator

Pool: Mon.-Fri., 9 a.m.-1 p.m.

Pot Luck: Fri. (1st and 3rd), 6-9 p.m.

PINECREST APARTMENTS924 Walnut, Eudora; Phone: (785) 542-1020Carol Mason, Dining Center Coordinator

Bingo: Wed., 12:30-1 p.m.

WE WANT YOUR INPUT!Please let us know if you are interested in starting an activity at your dining center. We can provide the materials, equipment, and facilities needed to implement a program tailor-made to fit your dining center situation. Contact the Leisure and Learning Department for details.

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Leisure and Learning CataLogueLeisure and Learning Catalogue - Fall 2012

Call 842-0543 to enroll

Douglas County Senior Services offers diverse continuing education courses, health and fitness classes, workshops, seminars, tours, and special events for active Douglas County residents age 55 and over. Year-rounddrop-inactivitiesarealso listed in this publication. Call 842-0543 to enroll, suggest a new program, volunteer to teach a class, or be a tour director.

Fill out the registration form in this newsletter and mail it with your check (payable to Douglas County Senior Services) to: Douglas County Senior Services, Leisure and Learning Department, 745 VermontSt.,Lawrence,KS66044.Walk-ins are welcome.

Refund or Credit? A full refund or credit will be given for all classes, events or trips 30 days prior to the class or event, except theater tickets that are bought in advance and are non-refundable. Less than 30 days prior, refunds will be given for medical hardships, approved emergencies, and events canceled or rescheduled by the department. A 10 percent administrative charge will be deducted from refunds for cancellations less than one week in advance.

Partial class scholarships may be available for seniors who qualify. Scholarships will be considered upon completion of application in the Leisure and Learning office.

Reasonable accommodations can be made for special needs. Registration must specify needs. Registrant must provide information at time of enrollment.

Please note that certain classes are co-sponsored with and located at Lawrence Parks and Recreation Department.

FEATURED NOVEMBER ACTIVITIES

Flu Shot Clinic administered by Walgreens

Monday, Nov. 5, 2 - 4 p.m. Location: Lawrence Senior Center.Still need a flu shot? Come to the Lawrence Senior Center and get a flu shot from a Walgreens pharmacist to protect you from the flu this season. First-come, first-served basis; please bring medical insurance information with you.

Retirement Planning 101Thursday, Nov. 8, 3:30 - 5:30 p.m. Fee: None. Location: Lawrence Senior Center.This class will provide information on the important issues to consider for those considering retirement, planning for retirement, or are actually retired. Take advantage of the experience of a person who recently made the decision to semi-retire. What options are available and what factors should be considered? For those interested, a free independent analysis of your financial status is offered. Topics covered include taking a social inventory and evaluating future plans, conducting a financial inventory, analyzing that inventory and comparing those results with current and future spending habits. To register please call 842-0543.(The material in this session is provided by a private individual and does not constitute certified financial advice. You should not rely solely on any material in this session to make any financial decision. DCSS is not responsible for the content of this session.)

Quilting Project with Marla JacksonMondays, 10 - 11 a.m. Fee: None. Location: Lawrence Senior Center.The narrative quilting project led by nationally-known quilt artist Marla Jackson has begun with weekly sessions held on Mondays at the Lawrence Senior Center. Participants will begin to design and work on their quilt which will tell a personal story of their choice. Solid-colored fabric and other supplies will be provided; participants are asked to bring any special fabric that they would like to add if desired. Participants with sewing machines are asked to bring them to the session when the quilting is started; otherwise please

call and request that a sewing machine be provided for you (limited machines are available). If you have not already registered to be a part of this project, please contact Rebecca Clancy at 842-0543 to register.

Travel TalkThursday, Nov. 15, 10 -11 a.m. Location: Lawrence Senior Center.Come join Darla Bass, Tour Director for Group Getaways, for a fun and informational meeting about traveling. Darla will discuss several topics that will make your next vacation go smoother, and will also have a fun travel-themed game or drawing. Learn about up-coming Group Getaway tours and give your input for what should be featured in future tours. If you want to travel and want more information or would like to suggest a future tour, please plan to attend this meeting. Please call 842-0543 to register.

Hidden Valley Camp TripFriday, Nov. 16, 10 a.m. -1 p.m. Pick-up location: Lawrence Senior Center.Come join us as we take a trip totheHiddenValleyCampandre-live the Girl Scout experience. We will take a personal tour of the camp including the cabin, wildflower garden and yurt. After the tour we will enjoy lunch around a campfire at the “meeting place” where we will roast hotdogs, make s’mores, and drink hot chocolate. Please call 842-0543 to register; limited spaces available.

“Sound of Music” Dress RehearsalThursday, Nov. 29, show starts at 7:30 p.m. Location: Theatre Lawrence.The world’s most beloved musical! When a high-spirited postulant serves as governess for the seven children of a widowed naval Captain her energy and joy capture the heart of the stern Captain. With a Nazi threat looming, the family’s narrow escape over the mountains to Switzerland on the eve of World War II provides one of the most thrilling and inspirational finales ever presented in the theatre. Please contact Rebecca Clancy

at 842-0543 (limited tickets available).

DAY/SHORT TRIPS

Branson ChristmasMonday- Wednesday, Dec. 3-5. Pick-up/drop-off location in Lawrence. Cost: $620 double; $705 single. Join us for Christmas Branson style! This trip includes 2 nights at Camden Hotel, all meals, and 5 wonderful Branson shows. Come see The Hughes Brothers Christmas Show (four times awarded Branson’s Best Christmas Show), the Andy Williams Christmas Show, Clay Cooper’s Country Express, Joseph, and The Wings of Christmas. This trip also includes shopping at Kringles Christmas Shop and the Osceola Cheese Store. A more detailed flier is available at the Lawrence Senior Center. For reservations please contact Rebecca Clancy at 842-0543.

Smoke on the Mountain II: Sanders Family ChristmasSunday, Dec. 9, pick-up/drop-off location in Lawrence. Cost: $89This “Christmas Getaway” takes us to the Great Plains Theatre, Kansas’ premier professional theatre, in Abilene. We’ll enjoy a scrumptious family-style fried chicken meal at the Brookville Hotel before the show. The show, Sanders Family Christmas, tells the story of the Sanders family which is returning to Mount Pleasant, NC, home of the Mount Pleasant Pickle Factory. It’s Christmas Eve, 1941 and Reverend Oglethorpe has invited the Sanders family to the Baptist Church to sing and witness, getting the congregation into the down home holiday spirit before the boys, including one of the Sanders’ own, are shipped off to World War II. More than two dozen Christmas carols, many of them vintage hymns, and hilarious yuletide stories from the more or less devout Sanders family keep the audience laughing, clapping and singing along with bluegrass Christmas favorites. This show is richly entertaining, wildly infectious and a musical that brings cheer to the audience that’s

eager to see how their friends from “Smoke on the Mountain” have been getting along. For reservations please contact Rebecca Clancy at 842-0543.

Jesse James TripFriday, March 8, 2013 8:15 a.m. - 5 p.m. Registration deadline: February 1. Pick-up/drop-off location in Lawrence. Cost: $89Join us for an “outlaw” day trip to Kearney, MO where we’ll visit the Jesse James Home and Farm. A tour through the restored home will take visitors back to where the legend began. A 20 minute movie recaps the history of the outlaws, Frank and Jesse James, and the museum displays the world’s largest collection of James family artifacts. In the yard of the family home is Jesse’s original burial site, the place where his mother once sold souvenir rocks for twenty-five cents. After visiting the home, we’ll enjoy lunch from a local family restaurant (lunch is included in the price), and then visit the Jesse James Bank Museum which is the site of the nation’s first successful daylight peacetime bank robbery. The bank is filled with period furnishings from 1866, including a rare Seth Thomas clock which is set to the exact time and date of the robbery. With time permitting we will enjoy free time on the historic Liberty Square. For reservations please contact Rebecca Clancy at 842-0543.

Historic LeavenworthThursday, April 18, 2013, 8:15 a.m. - 5 p.m. Registration deadline: March 14. Pick-up/drop-off location in Lawrence. Cost: $89.Join us for a variety packed day trip to the oldest city in Kansas! We begin with a guided tour of one of the 8 wonders of Kansas, the C.W. Parker Carousel Museum where you will enjoy a ride on the restored 1913 wooden carousel. Next, enjoy a tour of the Carroll Mansion, a beautiful brick Italianate Mansion built in 1867 and lunch (included) with the Harvey Girls! After lunch experience Ft. Leavenworth, the

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oldest continuously operating military installation west of the Mississippi River. The Frontier Army Museum holds a collection of over seven thousand items used by Frontier Army soldiers as well as many Fort Leavenworth related items. Our last stop is at the Corner Pharmacy where the soda fountain has a 40 foot long handmade mahogany bar and many delectable treats. MUST HAVEGOVERNMENTISSUEDPHOTOIDTOTRAVELONTHIS TOUR (driver’s license, KS ID, or passport). For reservations please contact Rebecca Clancy at 842-0543.

EDUCATION, HOBBY & FINANCE

AARP Driver Safety Classroom Course- ages 60 and upThursday and Friday, Nov. 1-2, 10 a.m. - 3 p.m. Fee: $12 for AARP member, $14 for non-AARP member. Location: Lawrence Senior Center. This course reviews the rules of the road, and contains safety driving tips for all drivers. Completion of the class entitles students to a discount on their automobile insurance. There is no physical or written test. This refresher course is a pleasant mix of video and instructor presentation. To register please call 842-0543.

Beginning Spanish Mondays, Sept. 12 - June 25, 1-2 p.m. Location: Lawrence Senior Center Board Room. This course will stress some of the basics of the Spanish language and useful words and phrases.

Beginning Spanish- Emphasis on ConversationsWednesdays, starting Sept. 5, 1-2 p.m. Location: Lawrence Senior Center Board Room. This course is for beginners wanting to learn Spanish- no prior knowledge of Spanish required. Please bring your own English to Spanish dictionary.

Coffee with The Experts- ages 60 and upCome and enjoy a cup of coffee

and good company while you listen to local experts discuss their expertise. Each month will feature a different topic and speaker. The programs will be held the second Wednesday of every month at 9:30 a.m. at the Eldridge Hotel. No pre-registration required. Dates are: Nov. 14 and Dec. 12.

Fundamentals of Estate Planning Tuesday, Dec. 4, 6 -7:30 p.m. Location: Lawrence Senior Center. What happens if you die without a Will? What can a Will or Revocable Living Trust accomplish? What are Durable Powers of Attorney for financial affairs and health care decisions? A Living Will? Would any of them be useful for you? Learn the answers to these questions and others. Instructor: Robert Ramsdell. To register please call 842-0543.

Basic Personal Finance and InvestingThursday, Dec. 6, 6 - 7:30 p.m. Location: Lawrence Senior Center. This class will provide a basic overview of financial goal setting; stocks, bonds, mutual funds, and ETFs; diversification and asset allocation; Roth and tax-deferred investment options; the “4% Guideline” for retirement withdrawals; and related topics. Instructor: Robert Ramsdell. To register please call 842-0543.

ART

Acrylic Painting ClassSaturdays, 9:30 a.m. - 12 p.m. Fee: $20 per session. Location: Lawrence Senior Center. Instructor: Lori Dalrymple (local area and national artist). Join Lori as she teaches acrylic painting to students of all levels of expertise. No need to pre-register. Supplies not included. If you already have supplies please bring them and if you are starting out and need assistance in getting supplies, please call Lori at 785-917-0118.

Basket WeavingMeets 3rd Saturday afternoon of every month. 1-5 p.m. Contact: Sylvia Martin, 843-2512.

Downtown Tuesday PaintersTuesdays, 9 a.m.-1 p.m. Location: Senior Center Conference Room. Bring your painting project and supplies and join the Downtown Tuesday Painters.

HEALTH & FITNESS

Aerobic Dance Exercise - ages 60 and upMondays, Wednesdays and Fridays, Nov. 5 - Dec. 14, 8:50 - 9:50 a.m. Location: Holcom Rec. Center. Fee: $32. Instructor: Nicki Listerman. Join our friendly class and start moving to lively music while you reap the many health benefits of aerobic conditioning. Increase your stamina and agility, while improving your immune system and cardio pulmonary function through dancing. Enhance your balance, flexibility and muscle strength during the toning and stretching segment of class. Come be part of this group and gain the benefits. Register at the Community Building, 115 W. 11th St., 832-7930.

Arthritis Foundation Tai Chi - ages 60 and up Mondays and Fridays, Nov. 5 - Dec. 14, 10 - 11 a.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Susan Pomeroy. This program is designed to improve the quality of life for people with arthritis using Sun style Tai Chi, one of the four major recognized styles of Tai Chi. This style includes agile steps and exercises that may improve mobility, breathing and relaxation. The movements don’t require deep bending or squatting, which makes it easier and more comfortable to learn. Register at the Community Building, 115 W. 11th St., 832-7930.

Chair ExerciseWednesdays and Fridays, 11 - 11:30 a.m. Fee: None. Location: Lawrence Senior Center, Conference Room.

Christyday Advance Fitness TrainerWednesdays and Thursdays, 7 - 8 p.m., Fridays, 5:45-6:45 p.m. Fee: A suggested donation of $5 or $10 per class. Location: Lawrence

Senior Center. Instructor: Christie Ogunnowo. This workout is similar to the circuit training boot camp listed below and can be modified more to accommodate allfitnesslevels.You’lluseyourwhole body to burn fat, strengthen your core, and increase your endurance and flexibility. Register with Ms. Christie 842-8230.

Circuit Training Boot Camp- ages 15 and upMondays and Wednesdays, Nov.5-Dec.12, 5:45-6:40 p.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Christie Ogunnowo. An exciting, challenging workout - but non-military style! This class incorporates intervals of aerobic and anaerobic sections with sports drills including the jump rope, plyometrics, speed training, agility drills, cone drills etc to achieve the ultimate fat burning of up to 1000caloriesinanhour!You’lluse your whole body to burn fat, strengthen your core, and increase your endurance and flexibility. Whether your goals are weight loss, strength, endurance or core toning; you’ll be challenged and motivated to go further than your limits! This class can be modified for all fitness levels. Register at the Community Building, 115 W. 11th St., 832-7930.

Cycling - Pedal Pushers - ages 60 and upTuesdays, Nov. 6 - Dec. 11, 10-10:45 a.m. Location: Community Building. Fee: $19. Instructor: Pat Middaugh. This is a beginning and introductory class designed for older adults. Indoor cycling can increase your endurance and strength in your lower body, core and upper body. Individuals are responsible for the intensity of their own workouts. Bikers can modify their cycling resistance and pace according to their current fitness levels. Register at the Community Building, 115 W. 11th St., 832-7930.

Dance Fitness- ages 15 and upTuesdays and Thursdays, Nov. 6- Dec. 13, 5:30-6:25 p.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Rosie Shelton. Get your groove on with

this fast-paced dance exercise class that stresses whole body fitness. The class will consist of 30 minutes of cardiovascular routines and 30 minutes of toning and stretching. Aerobic routines may be performed either at high or low impact. Follow-the-leader routines are simple for beginners to learn yet challenging enough for advanced students. A real workout! Rubber bands used for some toning exercises will be provided. Register at the Community Building, 115 W 11th St., 832-7930.

Fitness for Life - ages 60 and upMondays, Wednesdays and Fridays, Nov. 5 - Dec. 14, 10 - 11 a.m. Location: Holcom Rec. Center. Fee: $32. Instructor: Melanie Johnson. Physical fitness is especially important for mature men and women. Keeping fit can actually delay the degenerative diseases associated with aging and thus help us to look and feel well. Class helps coordination, improves circulation, fortifies heart and lungs, and improves muscle tone.Youdon’tstopexercisingbecause you get old, but you get old because you stop exercising. Register at the Community Building, 115 W. 11th St., 832-7930.

Pilates Silver - ages 60 and upTuesdays and Thursdays, Nov. 6 - Dec. 13, 8:30 - 9:30 a.m. Fee: $24. Location: Holcomb Rec. Center. Instructor: Pat Middaugh. Pilates is a modern approach to body conditioning that will keep you on the cutting edge of times. Class will focus on core muscles such as hips, thighs, and abdominals that will strengthen and tone by stretching. Main principles include following motion, breathing, flexibility, precision, centering and control. This class not only strengthens your body but your mind as well. Register at the Community Building, 115 W. 11th St., 832-7930.

Senior Strength Training - ages 60 and upMondays, Wednesdays and Fridays, Nov. 5 - Dec. 14.

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Leisure and Learning CataLogue

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Vintage Park at Baldwin City Celebrates Milestones...

Vintage Park honored their King and Queen recently -- Maurice and Lorene Dressler who celebrated their 70th wedding anniversary on September 1st. Wouldn’t you love to be a part of the Vintage Park family and let them celebrate your special milestones too?

Maurice & Lorene Dressler celebrated their 70th wedding anniversary on Sept. 1st.

321 Crimson Avenue Baldwin City, KS 66006

785.594.4255

Vintage Park at Baldwin CityAn Assisted Living Community

Call us today for a complimentary lunch and tour.

• National Quality Award Winning Building

• Month to Month Rental

• All Inclusive Pricing• Activities and Events

with you in mind

Make an appointment to preplan your services.

Lawrence 843-1120 • Eudora 542-3030 www.warrenmcelwain.com

Do something today that you’ll always be remembered for.

Leisure and Learning CataLogue

Location: Holcom Rec. Center. Fee: $32. Instructor: Cindy Baker/Melanie Johnson/Crystal Shepherd. Strength Training for seniors is effective improving balance (preventing falls), strengthening major muscle groups and increasing muscle mass and bone density. Class is designed to include functional movement patterns to enhance daily living activities. A variety of strength training equipment will be used, including universal machines, free weights and resistance tubing and bands. Class includes a warm-up period and post-workout stretch. NOTE: A physician’s release is required prior to beginning of class. Available sessions: 8-8:50 a.m.; 9-9:50 a.m. Register at the Community Building, 115 W. 11th St., 832-7930.

Tai Chi, Beginning - ages 60 and upWednesdays, Nov. 7 - Dec. 12, 10:15 - 11:30 a.m. Fee: $20. Location: Lawrence Senior Center: Susan Pomeroy. This ancient Chinese movement improves strength, flexibility, concentration and balance by combining gentle physical movement and mental discipline. Slow movements also strengthen muscles and joints, not to mention reduce stress, fatigue and the risk of falls due to increased balance. Register at the Community Building, 115 W. 11th St., 832-7930.

Tai Chi for Health - ages 60 and upMondays and Wednesdays, Nov. 5 - Dec. 12, 8-9 a.m. Fee: $24. Location: Lawrence Indoor Aquatic Center.Tai Chi for Health is a gentle, low impact exercise program that helps improve physical condition, muscle strength, coordination, flexibility and balance. It helps ease pain and stiffness. It is appropriate for nearly everyone and can be easily modified if necessary due to an individual’s specific health limitations. Instructor: Susan Pomeroy. Register at the Community Building, 115 W. 11th St., 832-7930.

Wii What’s all the talk about Wii? Come join us in this fun, interactive game. It works your muscles, lifts your mood and it’s good for older adults. Call 842-0543 if interested.

Yoga - ages 60 and upMondays, Nov. 5 - Dec. 10, 9:30 - 10:45 a.m. Fee: $20. Location: Community Building, 11th & Vermont.Instructor:AnnieWilsey.A less vigorous beginner’s class adapted for older adults. Stretch stiff muscles and learn to correctly align your spine through slow, progressive traction. While using the full capacity of the lungs through correct breath, you will completely oxygenate the body and the brain, improving blood circulation and your sense of well being. Instructor: Amie Carter. Register at the Community Building, 115 W. 11th St., 832-7930.

Zumba Gold - ages 60 and upTuesdays and Thursdays, Nov. 6 - Dec. 13, 9:15 - 10:15 a.m. Fee: $24. Location: Lawrence Senior Center. Instructor: Susan Pomeroy. A completely new program designed for the active senior. Zumba is a fun, effective and simple fitness system that will maximize calorie output, fat burning and total body toning. The explosive Latin rhythm creates a fun atmosphere that delivers results, as well as a “feel happy”workout!Youcanstillenjoy Zumba even if you have limited mobility. Register at the Community Building, 115 W. 11th St., 832-7930.

ENTERTAINMENT

New Theatre Matinee - The Game’s AfootSaturday, December 29, leave around 10:30 a.m. and return around 4:30 p.m. Cost: $60. Pick-up/drop-off Location: Lawrence Senior Center. Come join us as we experience a wonderful show and delicious lunch at New Theatre. Marion Ross from Happy Days stars in The Game’s Afoot: a murder mystery and comedy combined. An acclaimed

1930’s actor, famous for playing Sherlock Holmes, invites the cast of his current production to his mousetrap of a mansion. When one of his guests is murdered, the master thespian must channel the brilliance of his beloved detective to solve the mystery. Twists, turns and hilarity ensure. This trip would make a wonderful holiday outing for friends and family! Transportation via bus will be provided; limited tickets available. Please call Rebecca Clancy at 842-0543 for reservations.

TRAVEL CLUB

Hawaiian Adventure Three Islands featuring Oahu, Kauai and MauiMarch 7 - 16, 2013. Per person: Double $4,149; Single $5,649; Triple $4,099 Aloha! Come experience the breathtaking, sun-drenched Hawaiian Islands by touring three of Hawaii’s most beautiful islands: Oahu, Kauai and Maui. The tour starts in Honolulu where you’ll be welcomed with a traditional Hawaiian floral lei and taken to your Waikiki Beach hotel. On day 2 you will embark on a historic journey to Remember Pearl Harbor by visiting several sites including the Pacific National Monument and the Pacific Aviation Museum. In Kauai you will visit ancient Polynesia with a ride on an authentic historic railway and breathtaking Waimea Canyon which is considered the “Grand Canyon of the Pacific.” In Maui you will explore the beautiful beaches and visit the stunning 2,000 foot high lao Needle, one of Maui’s famous natural land forms. Reserve your seat by November 7, 2012, as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website www.dgcoseniorservices.org.

Irish SplendorMarch 25-April 1, 2013. Per person: Double $2,699; Single

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Leisure and Learning CataLogue

$3,099; Triple $2,669 Experience a true taste of Irish Splendor on a trip that combines fabulous accommodations, stunning scenery and sumptuous food. The tour begins in Dublin, Ireland with sightseeing of such attractions of St. Patrick’s Cathedral, Guinness Storehouse, the historic Rock of Cashel, and optional visits to one of the National Museums of Ireland or a tour of Old Jameson Distillery. In Killarney you journey to historic Blarney Castle where you can kiss the famous Blarney Stone. Also you will get to follow the stunning Dingle Peninsula and take a ferry ride to the Clare coast among other beautiful natural sites. Reserve your seat by October 26, 2012, as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website www.dgcoseniorservices.org.

Rockies Rail Highlights featuring VIA Rail’s The CanadianMay 26-June 2, 2013. Per person: Double $3,349; Single $3,849; Triple $3,319 *Book Now before November 26, 2012 and save $100 per person. Come experience Canada with a wonderful vacation which features waterfalls, rushing rivers, glacial peaks, and towering mountains of Canada and includes a railroad trip on The Canadian. Start by traveling through Alberta to the KananaskisValleywhereyouwillplay a game of horseshoes, take a line dancing lesson, embark on a wagon ride to view buffalo, and enjoy a traditional Albertan barbeque. Also experience a triptoYohoNationalParkwhereyou will see the spiral tunnels cut through the mountains and then travel along Kicking Horse River to visit the Natural Bridge and spectacular Emerald Lake, named for the vibrant green color of its water. Learn about rare ammonites in Banff; also journey along the unforgettable Icefields

Parkway. Don’t forget the travel in a timeless manner on The Canadian as you whisk past the peaks of the Monashee Mountains and the stunning sight of Pyramid Falls cascading down Mt. Cheadle. A dome car will provide you with a 360 degree view of the glistening glaciers of the Alberta Icefields. Also tour Stanly Park and in Vancouverandseeitsworld-famous steam-powered clock. Reserve your seat by December 26, 2012, as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website www.dgcoseniorservices.org.

Discover TuscanyOctober 15 - 24, 2013. Per person: Double $3,549; Single $3,849; Triple $3,519 * Book Now before April 15, 2013 and save $250 per person.Youradventurefeaturesrolling landscapes, savory wines, delicious food, and stunning architecture that can only be found in Tuscany. On this special journey you will enjoy walking tours in Italy’s most charming towns, visit magnificent historic monuments and sample mouth-wateringcuisineandwines.Yourtour begins in Rome where you will travel to the medieval walled city of Assisi, the birthplace of the patron saint of Italy, St. Francis. In Siena, one of Italy’s most beautiful cities, you will embark on a lovely walking tour through Siena’s narrow, gothic streets and behold stunning palaces, mansions and the historic Piazza del Camp. Learn about the art of winemaking while sampling local wines and the process of making Italian olive oil in the hilltop village of San Gimignano. In Florence, a local guide highlights many of the city’s priceless treasures, including the Academy Gallery which houses Michelangelo’s monumental statue of David, the Cathedral of Santa Maria del Fiore and the impressive gilded bronze doors of the Baptistery dedicated to St. John. Of course the tour would not be complete without first

visiting the world-famous Leaning Tower of Pisa in Montecatini Terme. Reserve your seat by April 26, 2013, as any additional request after that date will be subject to availability at time of booking. If you are interested please contact Rebecca Clancy at 842-0543. More detailed fliers will be available at the Lawrence Senior Center and on our website at www.dgcoseniorservices.org.

Cape Cod VacationJune 14-24, 2013Per person: Double $899 (add

$300 for single occupancy)Come join a beautiful tour of Cape Cod and experience the perfect example of all that is New England. This tour includes motor coach transportation, 11 days, 10 nights, 18 meals and visits to the most beautiful and historic sites in Cape Cod. Some of the many attractions include a visit tothelovelyMartha’sVineyard,exploration of the historic seaside towns of Hyannis and Sandwich, a tour of “Outer Cape” including Provincetown and Chatham, a visit to the JFK Museum, and

the ultimate casino experience at Foxwoods Casino Resort. Also, for you chocolate lovers, enjoy a tour of the Hershey’s Chocolate World in Hershey, PA. If you are interested please contact Rebecca Clancy, DCSS Leisure and Learning Specialist, at (785) 842-0543. More detailed fliers will be available at the Lawrence Senior Center.

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Q: My mother has been diagnosed with dementia, and I have recently been appointed as her guardian. She has good days and bad ones, and we are both mourning her gradual loss of freedoms and responsibilities. Mother always takes pride in voting, but recently she has seemed less engaged with the issues. Is she allowed to vote? If I know how she would vote, can I vote an absentee ballot for her?

A: Dementia affects about ten percent of the elderly population, and voting rates are highest among the elderly. Unfortunately, the law is neither entirely settled, nor geographically consistent on the question you pose. It is, however, an issue that has been getting more and more attention, and the only question upon which I can be absolutely clear is that no matter how important voting was to your mother, you are not permitted toactuallyvoteforher.Votingfor someone else, for whatever reason, is illegal and constitutes voter fraud. Regarding your mother’s rights, forty-four states have laws that limit the voting rights of those with mental impairments. Many states have laws that use out-of-date (and pejorative) terminology to categorize those not allowed to vote, such as “idiots,” “insane persons,” or “lunatics.” Eleven

states specifically do not allow those under guardianship to vote. For example, if your mother lived in Missouri, she would not be allowed by law to vote. Missouri’s constitution dictates that “no person who has a guardian–shall be entitled to vote.” But in Kansas, she could be allowed to vote. The Kansas Constitution permits the legislature to limit the right to vote “because of mental illness,” but it has not done so. In Kansas, the best and most direct approach to this question is to address it in advance when seeking a guardianship. A guardianship proceeding could include the Court’s determination regarding whether the ward’s voting rights should be retained. Ideally, a circumstances-specific determination should be made by the guardianship Court considering an individual’s impairments and remaining abilities. This is especially important since many people seek guardianship to protect their loved-one from the more detailed complexities of life–such as continual financial and health care management–before they lose the ability to make an informed decision in the voting booth. As a practical matter, however, this issue is not typically addressed in an initial guardianship proceeding; a brief return to Court seeking such a determination might be in order. Even if it is legal for your mother to vote, you still may question whether she is capable of voting. In 2004,

a group of medical and legal experts recommended a test for determining whether a person with dementia has the mental capacity to vote. If a registered voter has generally been following the run-up to the election and can answer the following three questions correctly (correct answer in parentheses), these experts would say he or she is capable of voting: 1. “How do people elect a governor or president?” (By voting.)2. “What determines who wins an election?” (Whoever gets the most votes.) 3. The tester describes two candidates and asks the voter topickone.(Votermakesachoice.)Even with such guidance, you are not permitted to vote for your mother, but if she meets this minimal standard, it would be permissible for you to facilitate her trip to the polls or get an absentee ballot for her use.

(Editor’s Note: Molly M. Wood is a partner at Stevens & Brand, LLP in Lawrence, Kansas where she confines her practice to Elder Law, especially seniors with long-term care issues. If you have a legal question or concern, call the Kansas Elder Law Hotline, a toll-free legal advice and referral service for Kansas Seniors, 1-(888)-353-5337. An Elder Law Project attorney is available in Lawrence by appointment at Douglas County Senior Services, 842-0543.)

60 & Better Page 14

LEGALESEby Molly Wood

“Do We Lose Our Right to Vote under Guardianship?”

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Page 16: 60 and Better Newsletter

60 & Better Page 16

Editor: Janet Ikenberry Interim Executive Director: Mike Wildgen

Printer: Lawrence Journal-World609 New HampshireLawrence, KS 66044

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