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Page 1: 60 DAYS to Better Health › _documents › newsroom › _asset › 60-day-challenge.pdf60-day challenge.qxp_01-16 Author: Florida Department of Health, Office of Communications Created
Page 2: 60 DAYS to Better Health › _documents › newsroom › _asset › 60-day-challenge.pdf60-day challenge.qxp_01-16 Author: Florida Department of Health, Office of Communications Created

60 DAYS to Better HealthDAY ATE MY COLORS CONTROLLED

MY PORTIONSDRANK WATER

8OZ/8XDID 60+ MIN.

PHYSICALACTVITY

WORKED ONQUITTINGTOBACO

DE-STRESSED

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