60 second challenge - youth sport trust...60 second challenge how many mountain climbers can you...

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60 Second Challenge

How many mountain climbers can you complete in 60 seconds?Make it harder by performing a press up after you bring both legs up.

Just yourself and enough space on

the floor!Why not compete

against a family member?

Equipment

Achieve Gold40 Mountain Climbers

Achieve Silver30 Mountain Climbers

Achieve Bronze20 Mountain Climbers

The Physical Challenge

#StayHomeStayActive

Climb the Mountain Can you keep

going even when you are

tired?

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