7 ways to be more productive
TRANSCRIPT
7 WAYS TO BE
MORE
PRODUCTIVE
JIMBERE COACHING AND CONSULTING PRESENTS
THERE'S NO EXCUSE NOT TO DOWHAT MAKES YOU HAPPY.
NO OVERTIME
STRICTLY
RESPECT YOUR PRIVATE TIME
#1
DAILY WORK HOURS FROM 10 TO 8AND WORK 5 DAYS INSTEAD OF 6, YOUR
PRODUCTIVITY INCREASES
STUDIES SHOW THATIF YOU LOWER YOUR
#2STOP
MULTI TASKING
WHEN YOU TRY TO COMPLETE SEVERAL TASKS AT ONCE,WE DO THEM MORE SLOWLY AND MAKE MORE MISTAKES.
#3TRY TO
GETNATURAL
LIGHT
OFFICE WORKERS WHO SIT NEAR WINDOWS ARE LESSLIKELY TO SUFFER FROM SEASONAL AFFECTIVEDISCORDER, AND HAVE LOWER ABSTENTEEISM.
#4
INSTEAD OF WORKING HARDER, LETS FOCUS ON THE TASKS THAT PRODUCE THE MOST RESULTS AND FEEL ALIGNED WITH OUR STRENGTHS
NOLEARN TO SAY
#5
THIS IS A TOUGH ONE FOR ME. ACCORDING TO RESEARCH, THERE IS A CORRELATION BETWEEN INCREASEDPERFECTIONISM AND DECREASED PRODUCTIVITY
PERFECTIONISTSIGN ME UP!
#6
DOWNTIME HELPS THE BRAIN TO PROCESS INFORMATION, BE MORE CREATIVE AND SEE POSSIBILITIES .
TAKE TIME TO
GET OUT OF THE WHIRLWIND!!
THINK
#7
WORKING 45 MINUTES, FOLLOWED BY 10 MINUTES BREAK, ALLOWS US TO BE MORE CREATIVE AND HAVE MORE ENERGY.
SPRINTSIT WORKS
10 MINUTES
45 MINUTES
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WORK IN
45 MINUTES