7 ways to keep your eyes as healthy as your body
TRANSCRIPT
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7 Ways To Keep Your Eyes As Healthy As Your Body
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It is essential to consume certain nutritional and dietary supplements.
1. Supplements
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2. Foods
Many foods can protect the eyes from a variety of age-
related vision problems.
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3. Exercise
Blink more often than usual to prevent dry eyes.
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4. Hats
Hats can minimize the long-term effects of the sun on the eyes.
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5. Sunglasses
Sunglasses are another common method of protecting eyes from the sun.
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6. Safety EyewearSafety glasses are an important protective device when performing activities that may involve high-speed projectiles.
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7. Smoking
Smoking causes long-term damage to the body in general, which can result in eye diseases.
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For more information about this article, please visit:
http://rnblog.rockwellnutrition.com/