7 workout routines to lose those love handles
TRANSCRIPT
Advanced Kettlebell Love Handle Workout
2 Point Plank
Windmills
Side Plank Reach Through on Hand
Full Get Up
Advanced TRX Love Handle Workout
Suspended Crunches
Leg Raises
Pikes
Side Plank Reach Through on Hand
Advanced Bodyweight Love Handle Workout
Leg Raises
2 Point Plank
Side Plank Reach Through On Hand
1 Arm Plank
Intermediate TRX Love Handle Workout
Leg Raises
Plank
Mountain Climbers
Side Plank Reach Through
Intermediate Bodyweight Love Handle WorkoutCurl UpsRolling PlankLeg RaisesSide Plank Reach Throughs
Lose Love Handles
7
Beginner Bodyweight Love Handle Workout
Pelvic Tilts
Curl Ups
Bird Dog
Side Plank
Beginner TRX Love Handle Workout
Resisted Crunches
Plank
Side Plank
5
4
3
2
1
6
7
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