7_habits
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lifestyleTRANSCRIPT
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Dr. Scott W. KunkelUniversity of San Diego
Stephen Covey’sThe 7 Habits of
Highly Effective PeoplePowerful Lessons in Personal Change
Presentation by:
Dr. Scott KunkelAssociate Professor
University of San Diego
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Dr. Scott W. KunkelUniversity of San Diego
Personality and Character Ethics• Personality Ethic (post WWI)
– Personality, public image, attitudes & behaviors, skills and techniques, quick fixes
• Character Ethic (pre WWI)– Integrity, humility, fidelity, temperance,
courage, justice, patience, industry, simplicity, modesty, the Golden Rule
– Not just “What do I want?” but “Why do I want it?”
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Dr. Scott W. KunkelUniversity of San Diego
The Power of a Paradigm Shift
• What is a paradigm?• What is a paradigm shift?• My paradigm shift -- caring vs. enabling• Near-death experiences frequently cause
people to experience a paradigm shift.• Not all paradigm shifts are instantaneous --
some happen gradually over time.
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Dr. Scott W. KunkelUniversity of San Diego
Will the left side of the room please stand and face the back of
the roomI will show the right side of the room a picture for ten seconds and ask you
to remember what you saw
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Dr. Scott W. KunkelUniversity of San Diego
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Dr. Scott W. KunkelUniversity of San Diego
Will the right side of the room please stand and face the back of
the roomI will show the left side of the room a picture for ten seconds and ask you
to remember what you saw
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Dr. Scott W. KunkelUniversity of San Diego
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Dr. Scott W. KunkelUniversity of San Diego
Will both sides of the room please sit back down
I will show you a picture for ten seconds and ask you to describe what
you saw
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Dr. Scott W. KunkelUniversity of San Diego
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Dr. Scott W. KunkelUniversity of San Diego
What did you see?
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Dr. Scott W. KunkelUniversity of San Diego
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Dr. Scott W. KunkelUniversity of San Diego
The Seven Habits Knowledge(what to, why to)
Desire(want to)
Skills(how to)
Habits
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Dr. Scott W. KunkelUniversity of San Diego
Private VictoriesThe First Three Habits
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Dr. Scott W. KunkelUniversity of San Diego
Habit # 1
Be Proactive
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Dr. Scott W. KunkelUniversity of San Diego
Freedomto
ChooseStimulus Response
Independent Will
ConscienceImagination
Self-Awarness
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Dr. Scott W. KunkelUniversity of San Diego
Circle of Concern
Circle of Influence
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Dr. Scott W. KunkelUniversity of San Diego
Circle of Concern
Circle of Influence
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Dr. Scott W. KunkelUniversity of San Diego
Habit # 2
Begin with the End in Mind
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Dr. Scott W. KunkelUniversity of San Diego
Alternative “Centers”
• Spouse centered• Family centered• Money centered• Possession centered
• Pleasure centered• Friend/Enemy centered• Church centered• Self centered
• Principle Centered
Write a Personal Mission Statement
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Dr. Scott W. KunkelUniversity of San Diego
Habit # 3
Put First Things First
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Dr. Scott W. KunkelUniversity of San Diego
Time Management MatrixN
ot Im
port
ant
Impo
rtan
t
Urgent Not UrgentI II
III IV
Activities:CrisesPressing ProblemsDeadline Driven Projects
Activities:Interruptions, some callsSome mail, some reportsSome meetingsProximate, pressing mattersPopular activities
Activities:Prevention, PC activitiesRelationship buildingRecognizing new opportunitiesPlanning, recreation
Activities:Trivia, busy workSome mailSome phone callsTime wastersPleasant activities
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Dr. Scott W. KunkelUniversity of San Diego
Public VictoriesThe Second Three Habits
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Dr. Scott W. KunkelUniversity of San Diego
Habit # 4
Think Win/Win
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Dr. Scott W. KunkelUniversity of San Diego
Six Paradigms of Human Interaction
• Win• Win/lose• Lose/Win• Lose/Lose• Win/Win• Win/Win or No Deal
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Dr. Scott W. KunkelUniversity of San Diego
Habit # 5
Seek First to Understand,Then to be Understood
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Dr. Scott W. KunkelUniversity of San Diego
Habit # 6
Synergize
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Dr. Scott W. KunkelUniversity of San Diego
RenewalThe Seventh Habit
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Dr. Scott W. KunkelUniversity of San Diego
Habit # 7
Sharpen the Saw
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Dr. Scott W. KunkelUniversity of San Diego
PhysicalExercise, NutritionStress Management
Social/EmotionalService, Empathy
Synergy, Intrinsic Security
MentalReading, Visualizing
Planning, Writing
SpiritualValue Clarification
& Commitment, Study & Meditation
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Dr. Scott W. KunkelUniversity of San Diego
Stephen Covey’sThe 7 Habits of
Highly Effective PeoplePowerful Lessons in Personal Change
Presentation by:
Dr. Scott KunkelAssociate Professor
University of San Diego