8 sleeping positions & their effects on health.pdf
TRANSCRIPT
11/5/13 8 Sleeping Positions & Their Effects on Health. | Interesting Facts & Information
interesting-facts.info/2013/11/8-sleeping-positions-their-effects-on-health/ 1/6
8 Sleeping Positions & Their Effects on Health.Health Tips, Interesting Info November 3, 2013 Comments: 6
Tweet 4
What position do you sleep most often? It turns out that this is a very important question. Getting enough
sleep is the most important thing – but you know that the way you sleep can also affect your health?
Interesting Facts & InformationWelcome to Interesting Facts & Information your center of fun, facts and info. Search
Tweet
4
14.7K
Share
Enter your email address:
Ge t ar t ic le s & he alth t ips se nt dire ct to your
mailbox! SUBSCRIBE NOW !
Subscribe
14.7K Email Share
Home Interesting Info Facts Health Tips Creativity and Innovation Inspiring Stories Amazing Places
11/5/13 8 Sleeping Positions & Their Effects on Health. | Interesting Facts & Information
interesting-facts.info/2013/11/8-sleeping-positions-their-effects-on-health/ 2/6
Sle e ping on your back, arms at your side , is generally considered the best position to sleep on the
health of the spine, and that’s good for the neck, too, as long as you do not use too many pillows. However,
as a rule back sleepers snore more than in any other position, and sleep apnea is strongly associated with
sleep on their backs.
Le t ’s take a look at e ight common sle e p posit ions and what they do to your body:
Recent Activity
NASA Images Discover Ancient Bridge between
India and Sri Lanka
20,746 people recommend this.
8 Sleeping Positions & Their Effects on Health.
603 people recommend this.
Russian Scientist Photographs the Soul Leaving the
Body at Death.
2,629 people recommend this.
Your Feet tell the Story of your Life
1,228 people recommend this.
The Man in the Next Bed (Story )
5,039 people recommend this.
Karma…
1,465 people recommend this.
Many Smokers Left Smoking After Watching This!
6,629 people recommend this.
Facebook social plugin
11/5/13 8 Sleeping Positions & Their Effects on Health. | Interesting Facts & Information
interesting-facts.info/2013/11/8-sleeping-positions-their-effects-on-health/ 3/6
11/5/13 8 Sleeping Positions & Their Effects on Health. | Interesting Facts & Information
interesting-facts.info/2013/11/8-sleeping-positions-their-effects-on-health/ 4/6
11/5/13 8 Sleeping Positions & Their Effects on Health. | Interesting Facts & Information
interesting-facts.info/2013/11/8-sleeping-positions-their-effects-on-health/ 5/6
Tweet 4 0Like 659 Send
11/5/13 8 Sleeping Positions & Their Effects on Health. | Interesting Facts & Information
interesting-facts.info/2013/11/8-sleeping-positions-their-effects-on-health/ 6/6
Copyright © 2013 Inte re st ing Facts & Informat ion
Proudly powered by WordPress. Design by WebTuts.pl
Add a comment
Facebook social plugin
7 comments
Umair Jalal Siddiquie · COMSATS Institute of Information Technology
w astage of time......
Reply · · Like · Follow Post · 12 hours ago20
Priyank P Bhattacharyya · · Dibrugarh University
Really Useful ....
Reply · · Like · Follow Post · 11 hours ago
Follow
2
Arijit Das · Assistant Manager at Godrej Group
Interesting ...
Reply · · Like · 8 hours ago2
Antara Tinny
great
Reply · · Like · Follow Post · 13 hours ago2
Aditya Yashaswi · Marri Laxman Reddy Institute Of Technology And Management
is this new s is real.......then post me
Reply · Like · Follow Post · 9 hours ago
Sarah Louise Davies · Works at Odeon Cinemas
interesting
Reply · Like · Follow Post · 12 hours ago
Atif Siddiqui · Works at Allied Bank Limited
great plz update me
Reply · Like · Follow Post · 9 hours ago