a*, pamela c. flores-silvab, edith agama-acevedoa
TRANSCRIPT
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eSTARCH DIGESTIBILITY: PAST, PRESENT, AND FUTURE
Luis A. Bello-Pereza*, Pamela C. Flores-Silvab, Edith Agama-Acevedoa, Juscelino Tovar c
a Instituto Politécnico Nacional, CEPROBI, Yautepec, Morelos, México.
bDepartamento de Ingeniería de Procesos e Hidráulica, Universidad Autónoma
Metropolitana-Iztapalapa.
c Department of Food Technology, Engineering and Nutrition, Lund University. Lund,
Sweden
* Corresponding author: Phone: +52 735 3942020, Fax: +52 735 3941896. E-mail:
Abstract
In the last century, starch present in foods was considered to be completely digested.
However, during the eighties, studies on starch digestion started to show that besides
digestible starch, which could be rapidly or slowly hydrolysed, there was a variable fraction
that resisted hydrolysis by digestive enzymes. That fraction was named resistant starch
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e(RS) and it encompasses those forms of starch that are not accessible to human digestive
enzymes but can be fermented by the colonic microbiota, producing short chain fatty acids.
RS has been classified into five types, depending on the mechanism governing its resistance
to enzymatic hydrolysis. Early research on RS was focused on the methods to determine its
content in foods and its physiological effects, including fermentability in the large intestine.
Later on, due to the interest of the food industry, methods to increase the RS content of
isolated starches were developed. Nowadays, the influence of RS on the gut microbiota is a
relevant research topic due to its potential health-related benefits. This review summarizes
over 30 years of investigation on starch digestibility, its relationship with human health, the
methods to produce RS and its impact on the microbiome.
Keywords: Digestibility; microbiome; resistant starch; slowly digestible starch; satiety
Starch overview
Starch hydrolysis
Overview
Resistant starch (RS)
Slowly digestible starch (SDS)
Modulating starch hydrolysis
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e Foods (processing and food matrix)
Ingredients (methods to produce RS and SDS)
Structure-digestibility relationship
Health benefits of RS and SDS
Microbiome
Satiety
Conclusions
References
Starch overview
Starch is among the three main polysaccharides present in nature, but in contrast with
cellulose and chitin that are structural molecules, starch is a storage carbohydrate. From a
functional point of view, starch present in cereals (maize, wheat, rice, etc.), legumes (beans,
lentils, chickpea, etc.), tubers and roots (potato, sweet potato, cassava, etc.) and unripe
fruits (plantain, mango, apple, etc.) gives functionality (viscosity, water retention,
mouthfeel, etc) when they are cooked and consumed directly or used to prepare processed
foods as bakery products, tortillas, pasta, etc.1,2 In both forms of consumption, the
nutritional aspect of starch is most important, where the product type (food matrix),
processing (e.g. mixing, cooking type) and other ingredients in the product (lipids,
proteins, polyphenols) have marked influence on starch digestibility and the glycaemic
response.3 Also, starch can be isolated and used as an ingredient in foods, but under this
application type it is mainly used to impart functionality, without paying much attention to
the nutritional aspect. However, in the last decade, there has been interest in the
development of starch ingredients with reduced susceptibility to hydrolysis by digestive
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eenzymes, resulting in slow and limited glucose supply to the circulation. Those foods with
starch of low-digestibility are attractive for people with diabetes and other obesity-related
health problems.
The nutritional value of starch depends on extrinsic aspects, as mentioned above, and
intrinsic features such as granule size, amylose/amylopectin ratio, chain-length distribution
of amylopectin and arrangement of starch components in the granule, which are important
both when foods are ingested as a complex matrix and in the production of starch
ingredients with reduced glycaemic impact.
Starch is a homopolysaccharide of glucose. The polymer consists of two main
components: amylose and amylopectin. Amylose is considered an essentially linear
molecule where the glucose units are linked by α-(1-4) bonds; however, amylose presents
scarce branching points but its functionality corresponds to that of a linear polymer.
Amylose is found in the amorphous lamella of the starch granule. Amylopectin is the
branched component with linear sections where glucose units are linked by α-(1-4) bonds,
and branching points consist of α-(1-6) bonds. Amylopectin is responsible for the
crystalline lamella of the granule, and its branching points are part of the amorphous
lamella. The presence of amorphous and crystalline lamellae in the starch granule confers
this biopolymer a semi-crystalline entity. The semi-crystalline characteristic of starch
granule, i.e. the arrangement of starch components4, is an important determinant of its
digestibility, more than the crystallinity level.5,6. Recently, it was reported that flexible α-
glucans obtained after gelatinization of waxy rice starch are exposed in the periphery of the
granules and are the primary substrate of α-amylase; those flexible α-glucans are rapidly
cleaved in the initial stage of the hydrolysis. However, considering the intrinsic
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eheterogeneity of individual starch granules and the even larger differences observed among
granules of different botanical sources, the mechanisms of the hydrolysis by α-amylase
deserve more detailed investigation, given the important physiological implications of
starch digestion.7
Starches are classified according to the amylose/amylopectin ratio: those starches
with 25-30 % amylose and 70-75 % amylopectin are usually named as “normal” starches;
some starches present high amylopectin levels (98-99 %) and are called “waxy” starches; a
third group includes starches with high amylose contents (50-70 %), e.g. Hylon® maize
starches.
Starch isolated from different botanical sources can present minor constituents, as
proteins, lipids and phosphate groups. Potato starch present phosphate monoesters and
phospholipids that give special functional characteristics to gels made with this starch.
Potato starch gels show high peak viscosity and high transparency attributed to the
phosphate groups present at the branching points of amylopectin. The lipids present in
some starches, such as maize and rice, can form inclusion complexes with amylose and
modify the digestibility of the polysaccharide, since the network produced during gelation
(food matrix) can restrict the accessibility of the polymer to the enzymes responsible for the
hydrolysis process. Also, the interactions between phosphate groups and amylopectin
chains change the starch structure in such a way that it is not efficiently recognized by
amylolytic enzymes, thus becoming a bad substrate.
Starch hydrolysis
Overview
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eThe hydrolysis of starch present in the foods has been a hot topic for more that twenty-five
years (Figure 1). Before, it was accepted that all starch present in foods was hydrolysed,
first by the action of salivary α-amylase and later at small intestinal level by pancreatic α-
amylase, producing, maltose, maltotriose and other branched oligosaccharides called α-
limit dextrins, which are further converted into glucose by the action of the brush border
enzymes maltase-glucoamylase (MGAM) and sucrase-isomaltase (SI).8 Initially, following
an intense period of analytical controversy, a European Concerted Action (EURESTA) was
undertaken5 ,confirming that a significant fraction of starch in foods is not digested and
absorbed in the small intestine, reaching the colon where it is fermented to variable extent
by the microbiome. This fraction was called resistant starch (RS).9 From that moment,
many research groups were interested in the classification of RS types9, methods to
determine RS10-14 and methods to produce resistant starch-rich ingredients15-19 using starch
from different botanical sources and treatments. Starch digestibility is associated with the
proportion of starch that is absorbed as in the small intestine. The kinetic component of
starch digestion is mainly associated with so-called glycaemic index (GI), which has strong
influence on the postprandial metabolism. The GI is used to quantify the postprandial
blood glucose response to starchy foods and it is a tool for their characterization and
classification in terms of the physiological response they elicit.20,21
Resistant starch (RS)
From the publication of a concerted definition of RS as “ the sum of starch and the
products of starch degradation not absorbed in the small intestine of healthy individuals”9
there has been sustained interest on this fraction. Recently, RS was included as part of the
dietary fibre definition and it has been associated with weight management benefits, among
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eother potential effects. Diverse reviews on RS have been published over the years. Most
recent publications classify RS in five different categories:22-25
RS1: physically inaccessible starch, i.e. entrapped in a mechanically resistant cellular
matrix.
RS2: native starch granules (raw) with particularly organized structure.
RS3: retrograded starch, produced after cooking and cooling of starchy foods
RS4: chemically modified starch, with the formation of “new” chemical bonds.
RS5: amylose-lipid complexes and resistant maltodextrins.
Englyst et al.11 classified starch digestion according to the rate and extent of its hydrolysis
after ingestion. Following their in vitro methodology for the evaluation of starch
digestibility, the fraction that resists a 120-min hydrolysis treatment was classified as RS.
Such a cut-off was introduced by comparison with in vivo digestibility estimations in
ileostomy patients. Controversies emerged when RS was included in the dietary fibre
concept since it is suggested that the food should be analyzed “as eaten” i.e. without
additional heating that disorganizes the starch structure (gelatinization), as indicated in the
official method. The basis for this proposed modification is that upon heating granular RS
fractions become available starch and is therefore not determined as part of dietary fibre.
Also, 4 h instead of 16 h of hydrolysis by the enzyme cocktail was proposed to better
mimic physiological conditions during digestion26 but, evidently, further studies of these
aspects are necessary.
In our opinion current trends in RS investigation include the use of alternative starch
sources (e.g. banana) and methods to produce RS-rich powders that can be used as
ingredient in foods with high indigestible carbohydrates content; the effect of the food
matrix and starch interactions with diverse macromolecules and polyphenols that restrict or
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einhibit starch digestion and absorption of the released glucose; the relationship between RS
structure and digestibility with application in the development of tailor-made starches; the
relationship between the intake of RS and gut microbiota composition and metabolism and
its connection with the host health. These topics will be addressed in the following lines.
Slowly digestible starch (SDS)
The Englyst’s classification of starch fractions based on the hydrolysis rate and extent also
considered a fraction that is slowly digested thus resulting in sustained glucose release in
the small intestine. The importance of this fraction, named SDS (slowly digestible starch),
resides in that its ingestion results in no sharp postprandial blood glucose peak with a
concomitant low insulinaemic response; the control of glycaemic and insulinaemic
postprandial responses is an issue of relevance for both diabetics and healthy people. The
slow digestion feature of this starch fraction of foods is related to many factors, such as
structural changes produced during processing, cooking and storage. Zhang and Hamaker27
proposed two fundamental mechanisms involved in the slow digestion of starch: a)
modification of starch structure that decreases enzyme susceptibility; b) change in the
starch structure that limits the rate of enzyme hydrolysis. In addition, certain structural
characteristics of the food matrix are also relevant, as those represented by a limited
physical accessibility of starch due to its entrapment within rigid cell walls in legumes,28 a
phenomenon that has significant analytical and physiological consequences.29-31 Zhang and
Hamaker27 have stated that there is no in vivo method capable of evidencing the real SDS
content of foods. By definition, SDS is slowly digested resulting in sustained glucose
liberation throughout the whole length of the small intestine. SDS is thus considered a
nutritional concept that is quantified as a physiological response. These characteristics
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ehamper a relevant in vitro quantification of SDS, keeping in mind the complexity of the
human body response to dietary carbohydrates. As a matter of fact, the current in vitro
quantification of the various fractions comprising the digestible starch content of foods has
been questioned recently,31 proposing that the nutritional classification of starches should
be modified with attention to parameters derived from advanced kinetic analyses of starch
digestion, instead of relaying on in vitro RDS, SDS and RS measurements only. As
consumption of low glycemic index foods, i.e. those rich in SDS, begun to be increasingly
associated with improved intestinal and systemic health, more investigation was necessary
to improve the quantification of this fraction. In this sense, Zhang and Hamaker27 proposed
the extended glycaemic index (EGI) concept to determine in vivo the extent of glucose
release over a prolonged period of time in different foods and SDS-rich ingredients. Also,
the authors proposed the EGI to evaluate the nutritional characteristics of foods on the basis
of their glycaemic carbohydrate content.
Modulating starch hydrolysis
Foods (processing and food matrix)
The unit operation for food processing (traditional and novel) can be manipulated to control
the starch digestion present in different foods, such as bakery products, pasta, snacks,
parboiled rice, potato, breakfast cereals, cooked beans, etc. Also, storage conditions can
modify starch digestibility. Food processing involves gelatinization of the starch present
which later undergoes a re-ordering of its polysaccharide components, a process that starts
immediately upon cooling. During this re-ordering, generally named “retrogradation”,
amylose chains lixiviated from the starch granule in the gelatinization process, are
organized in a parallel or elongated arrangement, a phenomenon that is potentiated by
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estorage. This arrangement produces a structure that is refractory to the action of digestive
enzymes and thus contributes to the RS fraction. Also, native (ungelatinized) starch
granules can contribute to the overall RS fraction present in a food. The thermal processing
of starchy foods in the presence of lipids can produce amylose-lipid complexes that also
form part of the RS fraction. The presence of diverse components in the food matrix, such
as proteins and lipids that can interact with starch, modify the digestibility of the
polysaccharide and the sensory characteristics of the products. For example, bread baked
from just wheat flour, salt, water and yeast, becomes retrograded upon storage, a process
that is easily noticed by the increased hard texture of the bread; however, on the other hand,
bread baked using lipid ingredients undergoes slow retrogradation, as consequence of the
more limited interactions occurring between gelatinized starch chains. Nonetheless, the use
of lipids leads to the formation of amylose-lipids complexes, with reduced starch
digestibility. Partially gelatinized starch is frequently present in foods. It retains the
crystalline structure (mainly cereal starches with A-type) and contributes to SDS fraction.5
The presence of non-starch polysaccharides (e.g. cellulose, hemicellulose, gums), proteins
and lipids in the food matrix can decrease the access of the digestive enzymes to gelatinized
starch and results in slow digestion. Cooked legumes, such as common beans, contain
partially gelatinized starch granules entrapped by mechanically resistant cell walls which,
as mentioned earlier, restrict amylolysis with concomitant slow digestion. The border
between RS and SDS fractions is not completely defined and depends on diverse extrinsic
factors as chewing time, foods included in the meal, characteristics of the digestive system
(diseases, drug treatments), etc. The physical structure of the food matrix is another
characteristic that may contribute to a slow digestion of starch and may be controlled
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ethrough the cooking degree. Pasta, for instance, exhibits a dense and compact structure that
results in a remarkable slow starch digestion rate and glycaemic response.32,33
Ingredients (methods to produce RS and SDS)
The first strategy to produce a RS-rich powdered ingredient included the use of high-
amylose maize starch and repeated heating-cooling cycles; this process involves structural
disaggregation of linear chains that are reorganized in a new structure that is resistant to
hydrolysis by digestive enzymes. In the same sense, RS production has been achieved
through the generation of α-glucan linear chains by means of debranching enzymes, as
isoamylase and pullulanase that hydrolyze α-1-6 bonds in amylopectin, and can be later re-
arranged in a retrograded structure. The introduction of chemical groups in the starch
structure also increases the RS fraction. Chemical modification of starch as crosslinking,
acetylation, oxidation, hydroxypropylation, esterification and combinations of them
produce RS;34-37 however, the level of reagents used in these modification processes is
regulated and therefore the chemical approach is not easy to implement. Physical
modification of starch, as for instance by hydrothermal treatments where annealing is
included, has been used to produce RS. Annealing implies an excess of water (> 65% w/w)
and temperatures below the gelatinization point but above the glass transition
temperature38, conditions used to destroy the granular structure resulting in rearrangement
of the starch structure that is responsible for enhanced resistance to enzymatic hydrolysis.
Heating-cooling cycles are used to increase the RS content in high-amylose starch.16,39 The
repeated heating of a starch dispersion produced disaggregation and breaking of both starch
components (amylose and amylopectin) in shorter chains. After, the cooling down of the
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eshorter starch chains leads to the formation of double helices aggregates, favoring the
formation of denser but smaller crystals, increasing in this way the RS content.40 The
retrogradation (reorganization) of starch chains leads to the formation of RS fractions. The
process involves three steps, namely, nucleation by intra-molecular initiation of ordered
chain helical segments, propagation by the growth of crystals from the nuclei by the
association of chain segments, and maturation by crystal perfection.41
RS-rich powders can also be produced by inducing the formation of amylose-lipid
complexes. High-amylose starch was heated, cooled and incubated with isoamylase to
produce linear chains and complexed with a fatty acid (palmitic acid). The RS content in
the powder, assessed as dietary fibre, was 53% and was attributed to the presence of both
retrograded starch and amylose-lipid complexes; the RS-rich powder was included in a
bread that induced lower postprandial plasma-glucose and insulin responses compared with
a control bread.18 The use of conventional starches to produce RS-rich powders involves a
combination of methods. Chemical (acid treatment), cooking, extrusion and hydrothermal
treatment were required to produce a RS-rich powder from “normal” maize starch, as its
structural features (mainly amylose/amylopectin ratio) do not allow for producing
enzymatic hydrolysis-resistant entities in a single step.17 A recently review discusses RS
preparation using different methods and factors that influence RS formation.24 These
methods have been applied to starch isolated from diverse botanical sources35,42,43; the
application of any method, or combinations of them, aiming to increase the RS content
depends mainly on the specific use planned for the starch powder (e.g. cooking ingredient
or ready-to-eat product).
There is interest to modify the starch structure present in starchy flours, avoiding the
isolation step for the production of a low-cost ingredient. Unripe plantain flours were
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eproduced after cooking of the fruit for 5, 15 and 25 minutes in boiling water; the flours
showed a decrease in RS content (around 25%). For this reason, two treatments of the
flours were tested to increase the RS content. Plantain flours were modified with thermal
treatments using 30% moisture content at 120 °C for 24 h; the effect of cold storage (– 20
°C, 7 days) was also investigated. The raw flour analyzed according to Englyst et al.11
protocol exhibited a high RS content (65.6%), which did not change with the thermal
treatment (63.6%) and the additional storage (65.1%). The second treatment (annealing) of
the flours showed similar RS content, suggesting that the remaining starch structure was
similar after both thermal treatments. Although a decrease in RS content was observed,
these unripe plantain flours may be used directly in food applications that do not require
additional cooking, e.g. smoothies, salad dressings, breakfast cereals, etc, to increase the
indigestible carbohydrate content.44,45 Thermal treatments (annealing and high-moisture
treatment) were applied to brown rice flour and no significant change in the molecular
structure was found. This pattern can be related to the matrix in the rice flour (proteins and
non-starch polysaccharides) that protect the starch granules during thermal treatment. After
the treatments, starch was isolated and analyzed to evaluate the changes in its structure. The
molecular weight of the polysaccharide in the treated samples showed a slight decrease
without change in the average chain length; a slight disorganization in the double helices of
amylopectin chains was evidenced by a decrease in the relative crystallinity and enthalpy
value, assessed by differential scanning calorimetry. The granular -uncooked- starch before
the Englyst’s test showed RS content between 11 and 16%, which can be considered low;
however, this RS level was retained after gelatinization of the preparation, suggesting that
the flours can be used in the formulation of foods that require cooking.46
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eMultiple research groups around the world have been working on physical and enzymatic
treatments to increase the SDS fraction. Starch structure modification with amylosucrase
enzyme involves elongation of the non-reducing ends of (1—4)-α-glucans with sucrose as
substrate; the change in the starch structure causes amylolytic enzymes to hydrolyze the
starch substrate slowly -or not at all- since both SDS and RS fractions are produced.47-50
Hydrothermal treatments, specifically heat-moisture treatment, are used to modify the
starch structure and produce SDS. Native potato starch was adjusted to different water
contents (20, 50 or 90%) and oven-heated at 40, 55 or 100 °C for 12 h. It was found that the
hydrothermally treated samples showed crystalline arrangement, which changes from Cb-
type to A-type and a short-range order was observed by differential scanning calorimetry
(DSC) due to the phase transition in excess water. Two basic crystalline arrangement types
are found in natural starches: A-type is due to arrangement of short chains and B-type to
long chains; the C-type is a mixture of A- and B-types and it is subdivided in Ca-type or
Cb-type, depending on the predominant crystallinity feature (A- or B-type, repectively).
The highest SDS yield was recorded after treatment with ≥ 50% moisture content at 55 °C.
However, more investigation will be needed in order to produce a more heat-stable SDS
ingredient that can be used in formulations requiring additional processing.51 Optimal
conditions of heat-moisture treatment to produce SDS were evaluated in waxy potato
starch, reporting 41.6% SDS content following a treatment at 25.7% moisture content at
120 °C for 5.3 h.52 The study showed structural changes in the crystalline arrangement from
B-type to a combination of B- and A-types, as well as the presence of more imperfect or
heterogeneous crystallites which may be due to the broadened phase transition observed by
DSC after treatments in conditions of excess of water. These alterations have been related
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eto the change in starch digestion rate. More recently, there has been efforts to produce SDS
ingredients that can be released and hydrolysed distally, i.e. in the ileum section, in order to
activate the ileal brake involved in the regulation of the gastric emptying rate; when the
gastric emptying rate is low (associated with the consumption of SDS) the glycaemic
response is moderate and may beneficially impact satiety.53,54
Structure-digestibility relationship
It is well-known that the above-mentioned treatments modify the original structure and the
arrangement of starch components in both amorphous and crystalline lamella. Structural
changes modify the starch digestion but also alters its functionality (e.g. low retrogradation,
low syneresis, high water retention, etc). When applied individually or in combinations for
the production of a food ingredient, these treatments generate changes in starch structure
that impact its digestibility to a variable extent. For example, the slow digestion features of
starch have been related to the granular X-ray diffraction pattern, chain-length distribution
of amylopectin chains (short/long chains ratio), granule shape and size.55 Similarly, the
information of the slow digestion (SDS) characteristic of raw cereal starches
(ungelatinized) and the resistance to hydrolysis (RS) of raw tuber starches are related to the
chain-length distribution.6 Amylopectin in raw cereal starches is generally characterized by
its high content of short chains with high level of branching points, whilst tuber starches
show more abundant long chains; however, a parabolic relationship between short/long
chains ratio and SDS content was found,56 meaning that if a particular starch shows a high-
level of short chains it will show high SDS content, but if long chains are present in a high
proportion a high SDS content will be observed also. This issue deserves more
investigation to elucidate this structure-digestibility relationship.
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eStructural changes produced by chemical reagents, where different functional groups are
introduced, lead to reduced digestibility as digestive enzymes have lower affinity for the
the modified starch substrate. The impact of the chemically modified starches on the starch
nutritional features in the overall diet is low due to the low concentration of modified
starches used in food applications. Pyrodextrinization reactions are used to modify starch
structure by introducing new glycosidic bonds (β-1-3 and β-1-6); this reaction involves
incubation of dry starch with mineral acids at high temperature, yielding a soluble starch
viscous solution57 Pyrodextrinization can be achieved during baking of starchy foods with
low moisture content, producing an increase in the RS content, an issue that should be
investigated taking also into consideration the influence of the food matrix. Debranching of
starch with enzymes (e.g. pullulanase) produce linear chains (amorphous areas) and
residual crystalline sections rich in alpha-glucan double helices, which are organized in
layered structure; this de novo arrangement of starch structure has been associated with
slow digestion properties; intrinsic characteristics of starch (amylose/amylopectin ratio and
chain-length distribution) play an important role in the re-arrangement of starch
components after debranching.21,58-60 We emphasize that depending on structural
characteristics of a particular native starch (e.g. X-ray diffraction pattern), debranching and
subsequent aggregation and arrangement of linear chains in double helices produce
crystalline structures that differ from those originally found in the native starch; this new
entities cannot be hydrolysed by digestive enzymes, which results in increased RS
fractions. In this sense, studies on the structure of native waxy rice starches and its
relationship with digestibility showed that intrinsic characteristics, such as granule size,
the presence of pores in the granule surface, crystallinity degree and chain-length
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edistribution of amylopectin, are important determinants of the resistance to enzymatic
hydrolysis.61 Changes in the crystalline structure due to acid hydrolysis and subsequent
esterification to produce cross-linking between short amylopectin chains originate changes
in starch structure that also result in increased RS contents.62 Cooked rice is a common food
matrix where protein and starch are the main components. In the cooking process of rice,
starch suffers changes in structure that modify its digestibility; it was reported that
amylopectin present in rice starch with long and intermediate chains favour a structure that
resists enzymatic hydrolysis compared with rice starch with higher level of short chains.63
The information generated by studies on structure-digestibility relationship can be used to
propose processes to elaborate starchy foods (food matrix) with specific structure and
digestibility; also, the development of starch powders with RS and SDS using different
methods (single and combined) can be proposed to obtain new ingredients for foods. This
issue is important due to the growing interest to produce foods with reduced and slow
starch digestion features that are associated with potential use in the prevention of diverse
diseases as colon cancer, type 2 diabetes, and cardiovascular problems.
Nutraceutical effects of SDS and RS
So far, our revision has led us to the conclusion that starch nutritional quality strongly
depends on starch structural features and on their changes with processing. Now, we will
discuss the potential nutraceutical effects of SDS and RS consumption, a research area of
intense current interest. It is known that SDS benefits are associated with a low glycaemic
index (GI), which is related to the reduction of the risk of diverse chronic degenerative
diseases such as type 2 diabetes, overweight and other obesity-related disorders.64 Ongoing
investigations evaluate the potential anti-inflammatory and oxidative stress-modulating
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eeffects of SDS-rich regimens.65 However, recent reports have highlighted the importance of
the particular small intestinal location where SDS is digested and its glucose is liberated
and absorbed. Apparently, distal digestion can trigger an ileal brake mechanism that slows
the stomach emptying rate. SDS intake has the potential to stimulate incretin hormone
secretion, which is related to decreased gastric emptying, reduced food intake and increased
satiety.66 Such effects extend nutrient delivery to the body and may decrease appetite and
promote weight management; however, efforts should be focused on developing well-
designed clinical studies to corroborate these results and the minimal dosages required to
achieve them. Considering the complexity of the study needed, and the multiple
mechanisms to contemplate, we anticipate that the first step to accomplish this would be to
develop “in vitro” and “in vivo” consensual methods for SDS quantification. An in vivo
method could be used for a better understanding of the SDS concept and its physiological
effects, and as a tool to study food quality; however, additional questions brought forth by
the EGI concept as length of measurement time, relationship between EGI and GI, and the
response of the regulatory hormones during the extended period, should be primarily
addressed.
The other fraction with health benefits (RS) has the ability to modulate postprandial
glucose rise67-71 and insulin sensitivity,68,70,72,73 indicating that RS could be useful for
managing diabetes. However, the role of RS in metabolic responses is still an issue under
study since there is not sufficient evidence suggesting effects on other metabolic markers
such as blood pressure and plasma lipids.70,74,75 Even though, the evidence from animal
models indicating that RS improves a variety of metabolic features76-78 suggests that,
although these benefits likely arise from a multitude of mechanisms, the gut microbiota is
one of the underlying key factors.79-82 Studies in rats showed that RS may modulate the
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eratio between the two major phyla present in the colonic ecosystem, Bacteroidetes and
Firmicutes, by supporting the growth of beneficial bacteria77 that initiate the degradation of
complex substrates, such as resistant starch particles, yielding beneficial compounds, e.g.
short chain fatty acids (SCFA) (Figure 2). The effect of RS type (RS2 and RS4) on gut
microbiota was evaluated in a double-blind crossover intervention in healthy young adults
showing that both RS types increased Actinobacteria and Bacteroidetes phyla and
decreased Firmicutes; however, RS2 increased the abundance of Ruminococcus bromii and
E. rectale, and RS4 consumption was associated with increased Bifidobacterium
adolescentis and Parabacteroides distasonis.83 This ability of RS to modify colonic
microbiota and SCFA production is also of interest due to the physiological and metabolic
impacts of these metabolites with implications on human health.84 Several in vitro (cell
lines) and in vivo (rat model) studies have related SCFA to systemic effects, not only on
glucose and lipid metabolism but also as key in the prevention and treatment of the
metabolic syndrome, bowel disorders, and colon cancer.85-87 It was found that dietary fibre
protected against colorectal cancer in a microbiota and butyrate-dependent manner.88 Also,
it has been demonstrated that RS feeding produced protection against colitis-associated
colorectal cancer, an action that that was related to significant changes in the gut
microbiota, leading to increased short-chain fatty acids production, mainly butyrate.77
However, it is perhaps unsurprising that effects of RS on SCFA production reported in vitro
and in animal models are not replicated easily in human studies. Such discrepancies are
attributed to the type and dose of RS, the food matrix in which RS is incorporated, the
variability of responses among individuals, and the differences in microbiota composition,
aspects that should be considered for future design of studies. However, it seems clear that
a RS-rich diet can lead to the establishment of a healthy gut microbiota and the
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eunderstanding of how RS interacts with gut bacteria is rapidly advancing; in this sense,
further investigation may lead to classification of RS as a prebiotic.25 Future studies
investigating the influence of RS on human health, should also consider the period of
dietary changes and the fact that biological information is bidirectional, implying therefore
the need of omic sciences and technologies to fully understand postprandial and longer
term effects of RS consumption.
Conclusions
Initial reports indicated that starch present in foods was completely digested and absorbed,
a concept that led to starchy foods restriction for people with diabetes and obesity.
However, it was later discovered that different starches may be digested at different rates or
not digested at all in the human small intestine. Rapidly digestible starch produces a rapid
and sharp postprandial increase of glucose in the blood and it is therefore not recommended
for people with the above-mentioned health problems. Slowly digestible starch (SDS) and
resistant starch (RS), on the other hand, have been associated with some health benefits,
such as low glycaemic and insulinaemic response, satiety and, for RS in particular, the
potential prebiotic effect due to its fermentability by the colonic microbiota, leading to the
production of short-chain fatty acids. Chemical, physical and enzymatic methods for
producing SDS and RS with specific structure give the possibility to taylor-made both
fractions with health benefits. Current investigations are directed to finely determine the
location of glucose release after hydrolysis of SDS in the small intestinal lumen, and the
effect of RS fermentation on differential growth of particular bacteria group in the human
colon.
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e
Acknowledgements
The authors thank the CONACYT-Mexico, SIP-IPN, COFAA-IPN and EDI-IPN for
support.
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eFigure legends
Figure 1. Starch digestibility knowledge trough time. Slowly digestible starch, SDS;
resistant starch, RS.
Figure 2. Resistant starch effects on gut health.
Starch is completely digested;
however at different rates
A starch fraction resists hydrolysis by
digestive enzymes Methods to
analyze and increase SDS, RS fractions
PAST PRESENT FUTURE
Physiological effects,
connection to gut health and
microbiota
Structure-digestibility relationship
Figure 1. Starch digestibility knowledge trough time. Slowly digestible starch, SDS; resistant starch, RS.
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e
BacteroidetesFirmicutes
Butyric acid
Colon cancer risk
Bacteroidetes
Firmicutes
Resistant starch
Figure 2. Resistant starch effects on gut health
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