a parents guide to natural remedies online course final-3-3
TRANSCRIPT
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Contents
About The Authors ........................................................................................................................................ 4
Introduction .................................................................................................................................................. 5Ailment No. 1 - Fever .................................................................................................................................... 6
Ailment No. 2 - Cold/Cough/Congestion ...................................................................................................... 8
Ailment No. 3 - Sore Throat ........................................................................................................................ 11
Ailment No. 4 Flu ...................................................................................................................................... 13
Ailment No. 5 Ear Aches ........................................................................................................................... 14
Ailment No. 6 Colic & Infant Reflux ......................................................................................................... 16
Ailment No. 7 - Teething ............................................................................................................................. 18
Ailment No. 8 - Thrush ................................................................................................................................ 19
Ailment No. 9 - Tummy Bug ........................................................................................................................ 20
Ailment No. 10 - Indigestion ....................................................................................................................... 22
Ailment No. 11 Constipation .................................................................................................................... 23
Ailment No. 12 - Cradle Cap ........................................................................................................................ 24
Ailment No. 13 - Diaper Rash ...................................................................................................................... 25
Ailment No. 14 Lice .................................................................................................................................. 26
Ailment No. 15 Eczema ............................................................................................................................ 27
Ailment No. 16 Warts ............................................................................................................................... 28
Ailment No. 17 Stye ................................................................................................................................. 29
Ailment No. 18 Hives ................................................................................................................................ 30
Ailment No. 19 Cut & Scrapes .................................................................................................................. 31
Ailment No. 20 Sprains & Bruises ............................................................................................................ 32
Ailment No. 21 Head Bonks ..................................................................................................................... 33
Ailment No. 22 Smashed Fingers or Toes ................................................................................................ 34
Ailment No. 23 Poison Ivy ........................................................................................................................ 35
Ailment No. 24 Nose Bleeds ..................................................................................................................... 36
Ailment No. 24 Burns ............................................................................................................................... 37
Ailment No. 25 Sunburn ........................................................................................................................... 38
Ailment No. 26 Anaphylaxis ..................................................................................................................... 39
Ailment No. 27 Conjunctivitis (pink eye) .................................................................................................. 40
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Ailment No. 28 Canker Sores ................................................................................................................... 41
Ailment No. 29 Headaches ....................................................................................................................... 42
Ailment No. 30 Bug Spray ........................................................................................................................ 43
Ailment No. 31 Bug Bites ......................................................................................................................... 44
Ailment No. 32 UTI ................................................................................................................................... 45
Ailment No. 33 Sleep Issues ..................................................................................................................... 46
Ailment No. 34 Bedwetting ...................................................................................................................... 48
Recipe No. 1 - Onion Honey Cough Syrup ................................................................................................... 50
Recipe No. 2 - Elderberry Syrup .................................................................................................................. 51
Recipe No. 2 - Onion Pack ........................................................................................................................... 52
Recipe No. 3 - Kids Throat Coat Tea Blend.................................................................................................. 53
Recipe No. 4 - Hand Sanitizer ...................................................................................................................... 54
Recipe No. 5 - Kids Cold Care Tea Blend ..................................................................................................... 55
Recipe No. 6 - Garlic Oil .............................................................................................................................. 56
Recipe No. 7 - Rose Hip Syrup for Teething ................................................................................................ 57
Recommended Products & Resources ........................................................................................................ 58
Disclaimer.................................................................................................................................................... 60
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bout The uthors
Roxanne King, CHHC
Health Coach, mother and owner of The HolisticMama, a blog dedicated to helping parents makeinformed choices about natural living. Roxannes
goal is to inspire Moms and Dads to provide aholistic lifestyle for their children by providinginformation and the support they need to makeholistic living a reality.
Wendi Combes, RN
Mom of two great kids, a pediatric nurse for over 20 yearsand a passionate advocate to help kids thrive. I help parentsin the journey of wellness for their children. Whether it besomething as simple as a runny nose or as complicated asautism, I love helping parents find a more holistic approachto caring for their family.
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Introduction
A Parents Guide to Natural Remedies is a program designed for parents who want to avoid
over the counter medicine and help soothe their children naturally.This program is an integrative approach combining different natural remedies including, but notlimited to, Homeopathy, Cell Salts, Essential Oils, Probiotics, and more. Our purpose in puttingtogether this program is to provide knowledge to parents who really want to learn aboutnatural healing and to boost confidence in the safety and effectiveness of natural remedies.
This guide is to act as a supplement to the full program offered. This can be used as a quickreference guide to choo se the remedies needed based on your childs current symptoms. Whenyour child is sick youll want to pull out this handy reference booklet to start using the
remedies. To really learn and understand all of the remedies be sure to review the videos,audios, and handouts that come with this program.
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ilment No. 1 Fever
Homeopathy
Aconite- use in first 24 hours or not at all Belladonna- sudden onset, radiating heat, flushing and redness of skin, glossy eyes,
dilated Chamomile- super fussy, irritable is very irritable and difficult to please. Often one of his
or her cheeks appears red, the other pale, and the child's fever becomes worse at night. Phosphorus - useful for the child with chills and sweats during the night, and cold limbs.
He or she characteristically craves ice cold drinks despite being chilly and is often quitehungry
Newton Fever-infection kids- combo remedy
Cell Salts
Ferrum Phos - 3 tablets every 15 minutes, then every hour Calc phos - give ferrum phos then two hours later give calc. phos, rotate back and forth Kali Phos- delirium type state
Essential Oils
Peppermint -Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck Lemon - Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck Eucalyptus- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of neck Idaho Balsam Fir- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples, back of
neck German Chammomile- Diffuse or Apply 2-3 drops diluted 50:50 to forehead, temples,
back of neck
Herbal
Warm bath with lavender flowers and/or elder flower
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Other
Quinton Isotonic: 10 ml vial every 2 hours for two-three doses, mix in a little juice orwater, take sips
Rescue Remedy Warm Bath with Epsom Salt Wet Sock Treatment Garlic fever reducer: place a few garlic cloves with 1-2 tbsp. coconut oil in a food
processor, apply to soles of feet
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ilment No. 2 Cold/Cough/Congestion
Homeopathy
Aconitum - first 24-48 onset, high fever, great thirst Antimonium tart- mucous in chest, very little come out, week and wheezy, sit up to
breathe cough like bronchitis or pneumonia Allium Cepa- first stage of cold, watery runny nose (and nat mur) Belladonna - if fever associated with cold symptoms, helpful w cough Bryonia- feverish, very thirsty, motion makes worse, painful cough Cuprum Metallicum whooping cough alternate with ipecac Drosera rotundifolia - dry, spasmodic, irritating to vomiting (whooping cough) Hepar Sulph - runny yellow discharge, croup cough, irritable push it out Ipecacuanha- rattling in chest, wheezing may gag or vomit with cough attacks, loud
noises in chest with breathing Kali bichromicum - throat irritation from past nasal drip, thick green nasal discharge or
congestion stuck (babies often worse with lying down due to mucus drain into throat Kali Carb - deep in lungs cough, mucus pneumonia like Sambucus - snuffly newborns, dryness, no apparent discharge Spongia tosta - dry, croupy, hacking, barking cough, laryngitis The Banerji Whooping Cough Protocol is as follows: Cuprum metallicum 6C, mixed with Ipecac 30C Administered every 3 hours when the disease is in an intense state and twice daily for a
milder version Newton Sniffles or Newton Asthma cough Boiron ColdCalm Boirin Sabadil Allergy
Cell Salts
Calc.Phos- croupy cough or suffocating cough Calc. sulph - for yellow runny noses- keep giving if this is a constant problem Ferrum Phos - inflammatory cough Kali mur - for plugged mucous or swollen lymph glands, barking cough like a seal Kali Phos - Nerve remedy
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Kali Sulph - mucus, rattly in the chest Mag Phos - spasmodic cough (fits), whooping cough Nat mur - first onset of watery eyes, allergy type illness, take every hour at first onset Nat Sulph - chest is sore from coughing
Essential Oils
Lemon- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Thyme- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Lavender- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Peppermint- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Tea Tree Oil- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Eucalyptus- Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet OnGuard / Thieves: Diffuse Breathe / R.C: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet
Essential Oil Cold Blend:
5 drops Rosemary 4 drops eucalyptus 4 drops Peppermint 3 drops Cypress 2 drops Lemon
Diffuse or add to carrier oil for topical use
Herbal
Wise Woman Herbals Cough Elixir Onion Honey Cough Syrup Onion Pack
Elderberry Syrup Kids Cold Care Tea
Other
Rescue Remedy
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Propolis: 3x a day Propol air Bone Broth Hot Steam Shower for Croup
Raw honey or Manuka Honey
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ilment No. 3 Sore Throat
Homeopathy
Aconite comes on suddenly, burn and swollen tonsils Belladonna - red face, fever Apis- worse on right side, better with cold drinks Hepar Sulph go to remedy for sore throat start here! Mercurius- cold that has settled in throat, choking with swallowing Sulphur - burning pains, offensive breath
Cell Salts
Calc Phos glands aching, also post nasal drip Ferrum Phos - red, inflamed A MUST!!! Calc Sulph - discharge on throat Kali Phos - white/gray patches on tongue or throat Silicea - ulcerations of throat
Essential Oils
Lemon: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Peppermint: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Tea Tree Oil: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Oregano: Apply 2-3 drops diluted 50:50 to chest, neck, feet Geranium: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Clove: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet OnGuard / Thieves: Diffuse
Herbal
Kids Throat Coat Tea
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Other
Gargle with Quinton Isotonic Gargle with salt water Garlic Raw Honey (not under 1 year) Propolis Throat spray Throat Lozenges (non-commercial) Mountain Rose Herbs, Young Living, doTERRA Probiotic Flush Flora synergy by Energetix 10 capsules opened up dropped in back of
mouth
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ilment No. 4 Flu
Homeopathy
Winter Tonic from Celletech Bryonia alba - muscles aches that hurt with movement and dryness of the throat and
mouth, accompanied with an intense thirst for cold drinks. Dont touch me. Gelsemium sempervirens - dizziness, weakness, and fatigue. Not thirsty and wants to
lie down and be left alone. The body feels heavy, any motion is an effort, and even theeyelids droop.
Rhus toxicodenron - for muscle aches with stiffness, but the child is restless and fidgety. Ocsillococcinum by Boiron Flu-tone from Energetix
Cell Salts
Calc Sulph toxicity removal and yellow discharges Ferr Phos inflammation reducer Kali Mur removes mucus and strengthens lung
Essential Oils
Oregano: Apply 2-3 drops diluted 50:50 to chest, neck, feet Eucalyptus: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet Peppermint: Diffuse or Apply 2-3 drops diluted 50:50 to chest, neck, feet OnGuard / Thieves: Diffuse
Other
Quinton Isotonic: 10 ml vial every 2 hours for two-three doses, mix in a little juice orwater, take sips
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ilment No. 5 Ear ches
Homeopathy
Pulsatilla - More clingy sad and wanting attention. Hepar-Sulph - Sensitive to pain, touch and irritable Belladonna - Red face and fever, sudden onset. Newton Ear Care Inaflammatone by Energetix
Cell Salts
Ferrum Phos - help with inflammation Calc Phos - ear pain, glands swollen Kali Mur - help reabsorb fluid 2-3 tabs every few hours Kali phos - stinky drainage Kali Sulph yellow, watery discharge, sharp cutting pains Nat Sulph Lightening like pain in ear
Essential Oils
Combine 2 Tablespoons of carrier oil with:
2 drops of lavender 1 drop Roman chamomile 1 drop melaleuca (tea tree oil) Put a drop on a cotton ball, and apply on ear (older kids can place in ear), behind the
ear, and bottom of feet. 2 drops of lavender 1 drop Roman chamomile 1 drop melaleuca (tea tree oil) Put a drop on a cotton ball, and apply on ear (older kids can place in ear), behind the
ear, and bottom of feet."
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Herbal
"Garlic ear oil Warm 4 tbsp. olive oil on very low heatAdd 2-3 minced garlic clovesWarm for at least 10 minutesStrain and use the oil in an eye dropper to drop the oil into the ear.Repeat every few hours"
Mullein and Garlic Oil compound Hear no Evil by Trilight Health
Other
Mullein and Garlic Oil compound Propolis Oil Chiropractic Cranial Sacral Therapy Accupuncture or Accupressure
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ilment No. 6 Colic & Infant Reflux
Homeopathy
Chamomilia 30 twice a day Banerjii protocol
Nux vomica 30 CColocynthis 200C (yes, you see that right)Administer twice a day"
Newton Teething and Colic Hyland's Colic Tablets Dr. Kings Spray
Cell Salts
Ferrum phos - calm inflammation Mag phos - muscular spasms of the stomach Nat phos - normalize pH, over-acidity Nat sulph - pancreas, liver support
Essential Oils
Roman Chamomile: Place one drop in olive oil and massage baby's belly or use on awarm compress
DiGize / Digestzen: Place one drop in olive oil and massage baby's belly or use on awarm compress
Herbal
Trilight Health Colic Relief GI Aid by Vital Force
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Other
Considerations Healthy gut flora Nurse upright Feed from one breast per feeding Swaddling Head of bed up Swings/carriers Probiotics: Klaire Infant Probitics, Biogaia, Natogen, Corganic Colostrum, sedona labs Quinton Isotonic Before feeding offer 1 tsp, chamomile, fennel seed, or lemon balm tea diluted in 1 tsp.
filtered water Infant Massage- follow the path of the intestinal action, up the babys right side, across
middle, and down left A warm bath with a muslin bag filled with chamomile flowers or dried lavender Chiropractic
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ilment No. 7 Teething
Homeopathy
Chamomilia- especially if diarrhea Hyland's Teething Tablets Inflammatone by Energetix Newton Teething and Colic
Cell Salts
Cell Salt & Homeopathic Teething ProtocolA few doses of Mag phos, alternating hourly, with Chamomilla 30 for pain, can helpfrom the first cutting of teeth
Ferr phos inflammation and low fevers Calc Fluor to support teeth enamel Calc Phos slow dentition (teething) or delayed, with emaciation Silicea infection, delayed teething, sensitivity to cold water
Essential Oils
Soak a gauze pad or cotton cloth with chamomile tea and let the baby suck on it or useas a compress.
Offer a dropperful of chamomile tea several times throughout the day Rose hip Syrup
Other
Rescue Remedy
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ilment No. 8 Thrush
Homeopathy
Borax at first sign of outbreak Aresnic- w/restlessness one dose 3x day for 3 days Sulphur- if overheated 3x day for 3 days
Herbal
Garlic Oil topical, internal 1 drop 3-4x a day
Other
Quinton 2.5-5ml once a day Probiotics for Mom and Baby a must! Probiotic containing Saccharomyces boulardii Remove sugars from diet Propolis oil swabbed in mouth
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ilment No. 9 Tummy Bug
Homeopathy
Arsenic alb.- food poisoning or stomach flu, middle of night Chamomila- infants diarrhea with teething Mercurius -severe diarrhea burning, watery stools offensive odor, constant urge Podophyllum- frothy Ipecacuanha -for repeated vomiting
Cell Salts
Kali Phos -abdomen swollen, foul diarrhea Kali Sulph- yellow slimy stools Nat Sulph- green stools or vomit Nat Mur- watery vomit, craving salt Bioplasma- replenish electrolytes
Essential Oils
Peppermint: Dilute 50:50 and massage abdomen in the direction of intestinal action Ginger: Dilute 50:50 and massage abdomen in the direction of intestinal action Geranium: Dilute 50:50 and massage abdomen in the direction of intestinal action DiGize / Digestzen: Dilute 50:50 and massage abdomen in the direction of intestinal
action
Other
Quinton Isotonic:
10 ml vial every 2 hours for three doses, mix in a little juice or water, take sip
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Mix from Dr. Neustaedter, OMD1 quart of clean water teaspoon salt teaspoon baking soda
8 teaspoons sugarGive by teaspoon or dropper Redmond Clay
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ilment No. 10 Indigestion
Homeopathy
Nux vomica overindulgence: Birthday party Arsenicum-restless, nausea, thirsty Bryonia- esp after rich or fatty foods Calc carb- sour smell Colocynthis- tantrums, hang on bed or bar for pressure Pulsatilla after cold drinks or emotionally upset Newton Tummy Upset
Cell Salts
Calc phos - pale and anxious, fretful Kali sulph - pain/pressure Nat Mur excess saliva, crave salt
Essential Oils
Peppermint: Dilute 50:50 and massage abdomen, chest, or neck Ginger: Dilute 50:50 and massage abdomen, chest, or neck DiGize / Digestzen: Dilute 50:50 and massage abdomen, chest, or neck
Herbal
Tummy Glycerite
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ilment No. 11 Constipation
Homeopathy
Lycopodium 30C pass gas, hard poops or long time without, passed with pain Nux Vomica 30C when alternates with diarrhea Bryonia 30C large hard, dry stools with distention, burning feeling in rectum Newton Labs Constipation
Cell Salts
Kali Mur Mag Phos Nat Mur
Essential Oils
Rosemary: Dilute 50:50 and massage abdomen in the direction of intestinal action Ginger: Dilute 50:50 and massage abdomen in the direction of intestinal action Orange: Dilute 50:50 and massage abdomen in the direction of intestinal action
DigestZen / Digize: Dilute 50:50 and massage abdomen in the direction of intestinalaction
Other
Food Diary, consider dairy allergy, consider grains Quinton Isotonic:
10 ml vial once a day, mix in a little juice or water, take sips CALM Magnesium
Ancient Minerals magnesium flakes, oil, or lotion Transformation Enzymes for Kids Carnitine Fermented Cod Liver Oil Probiotics, Fermented foods Olive oil, Coconut oil Consider the amount of water per day
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ilment No. 12 Cradle Cap
Homeopathy
Calc carb 6C Lycopodium- dry skin uninfected
Cell Salts
Kali Mur
Essential Oils
Lavender essential oil, diluted in olive oil
Herbal
Baby carrot cradle cap salve
Other
Probiotics Fermented Cod Liver Oil Olive oil rubbed on the head
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ilment No. 13 Diaper Rash
Essential Oils
Mix coconut oil or shea butter with lavender, rosemary, calendula, or roman chamomileessential oils
Herbal
Baby carrot diaper cream
Other
Soak cloth diapers in Apple cider vinegar and water solution Consider food allergies - dairy, wheat, corn, eggs. Etc. add Apple cider vinegar to bath water
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ilment No. 14 Lice
Homeopathy
Staphysagria to treat and prevent head lice infestations. Also for conditions offrustration.
Psorinum if particularly prone to lice infestations
Essential Oils
Tea tree oil: Blend to use in shampoo or mix in olive oil Eucalyptus oil: Blend to use in shampoo or mix in olive oil Lavender oil: Blend to use in shampoo or mix in olive oil
Herbal
Echinacea & Goldenseal to keep immune system strong
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ilment No. 15 Eczema
Homeopathy
Sulfur skin burning, red, hot and itching Graphites- skin appears infected Petroleum- deep cracks, watery discharge Urtica Urens- hive rash Rhus tox blisters, worse at night
Cell Salts
Kali mur- mucus congestion, lung protection Kali phos -stress, nerve conditions Nat mur- dry skin, emotional stress Nat sulph -liver restorative, relieves rashes
Essential Oils
Lavender: Mixed in coconut oil or olive oil to put on skin
Chamomile: Mixed in coconut oil or olive oil to put on skin Geranium: Mixed in coconut oil or olive oil to put on skin Purification (Young Living): Mixed in coconut oil or olive oil to put on skin
Herbal
Baby Carrot eczema cream
Other
Quinton
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ilment No. 16 Warts
Homeopathy
Thuja- soft, fleshy ooze and bleed Causticum- if on face or fingertips
Cell Salts
Kali mur if warts are on hands
Essential Oils
Tea tree oil: apply undiluted directly on the wart Frankincense: apply undiluted directly on the wart Lemon: apply undiluted directly on the wart Oregano (planters warts on feed): apply undiluted directly on the wart
5 drops cypress 10 drops lemon
2 TBSP of apple cider vinegar Apply on location twice daily, bandage. Keep a bandage on until wart is gone. "
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ilment No. 17 Stye
Homeopathy
Apis -tears and puffiness Belladonna - come on quickly, red, dry Pulsatilla recurrent Staphysagria - recurrent, more itchy
Cell Salts
silicea
Other
Breast Milk Probiotics
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ilment No. 18 Hives
Homeopathy
Apis-puffiness in face, ITCHING! Esp at night Nux vomica- with digestive problems, numbness, burning/itching Urtica Urens- itch, burn prickly heat, worse with heat, want to rub irritations
Cell Salts
silicea
Essential Oils
Tea tree oil: dilute 50:50 and apply to area Peppermint: dilute 50:50 and apply to area Lavender: dilute 50:50 and apply to area
Other
Probiotics Quinton Rescue Remedy Fermented cod liver oil Consider food allergies if reoccurring
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ilment No. 19 Cut & Scrapes
Homeopathy
Arnica- any type of trauma Ledum- puncture wound
Cell Salts
Ferum phos- inflammation
Essential Oils
Lavender oil: apply to wound diluted
Herbal
"Calendula salve cup coconut oil
cup macadamia nut oil 4 tbsp. bees wax cup calendula flowers Warm the oils in a pot, add calendula and keep on very low heat for 30 minutes. Strain
the flowers, pour the oils back into the pot, add bees wax and heat until melted. Pourinto a jar or tin."
Other
Propolis
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ilment No. 20 Sprains & Bruises
Homeopathy
Arnica- any trauma Bryonia -more painful with movement Newton bangs and scrapes
Cell Salts
Ferrum phos- inflammation Mag phos- spasm type pain
Essential Oils
Helichirsym Geranium Lavender
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ilment No. 21 Head Bonks
Homeopathy
Arnica- best trauma remedy Hypericum- hurts down neck later
Other
Rescue Remedy
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ilment No. 22 Smashed Fingers or Toes
Homeopathy
Arnica- best trauma remedy Hypericum, nerve pain Inflammatone by Energetix
Cell Salts
"Ferrum phos"
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ilment No. 23 Poison Ivy
Homeopathy
Anacardum- with rash outbreak, every 30 minutes if needed Rhus tox in first 24 hours before rash (if known exposure)
Essential Oils
Rose Lavender Chamomile
Herbal
Jewelweed salve Calendula salve
Other
Propolis
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ilment No. 24 Nose Bleeds
Homeopathy
Cinchona -spontaneous nose bleeds Arnica - traumatic
Cell Salts
Ferrum phos Kali phos- blood is thin Nat mur- excessive dryness in nose
Essential Oils
Helicrysm Cypress Lemon Frakinsence: Lavender
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ilment No. 24 Burns
Homeopathy
Aconite every 15 minutes x 6 doses alternate with Cantharis
Cell Salts
Calc sulph secondary remedy Kali Mur- chief remedy of all degrees, orally or topically
Essential Oils
Lavender Geranium Tea Tree Oil Helicrysm Chamomile Blend: 1 drop geranium, 1 drop helichrysum, apply on location
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ilment No. 25 Sunburn
Homeopathy
Cantharis every 3 hours till pain subsides, give again if comes back
Cell Salts
Ferrum phos every 3-4 hours Kali mur every 3-4 hours
Kali sulph
Other
Aloe Coconut Oil
Lavender Sunburn Spray:
cup water 2 Tbsp. Aloe
10 drops lavender essential oil
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ilment No. 26 naphylaxis
Homeopathy
APIS every 15 minutes (DO NOT GIVE APIS TO A PREGNANT WOMAN)
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ilment No. 27 Conjunctivitis (pink eye)
Homeopathy
Aconite - after exposure to cold wind, dust Allium cepa inflammatory conjunctivitis, sharp, irritating nasal secretions. Better in the
open; worse warmth. Apis - eyelids are puffy and inflamed, heat feeling, stinging, burning pains, feelings of
foreign body, hot body, and thirsty, extreme photophobia better for cool Argentum nit - chronic conjunctivitis, inflammation w, desire sweets. Burning, splinter
feeling, pus, eyes glued in morning, raw meat looking. Belladonna - high fever, dilated pupils, Redness Euphrasia - red swollen, burning, itching. Tears are sharp and sore. Sensitive to light Pulsatilla - better cold on eye. Bland yellow discharge spreading to other eye
Cell Salts
Calc sulph thick yellow discharge, corneal ulcers Ferr phos acute or traumatic without discharges, red, painful Nat sulph sensitive to light, burning, hot, granular feeling, and for liver support
Other
Quinton directly in eye Good raw honey or Manuka honey (can burn) Breast milk (works best if you have it) Infusions of chamomile or elderflower eyebright used as eyewash
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ilment No. 28 Canker Sores
Homeopathy
Arsenicum album- stress lead to sores Borax- hot and sensitive. Calcarea carbonica- kids who tend to get canker sores, slow on developmental
milestones Hepar sulphuris calcareum- seems easily infected, sensitive to cold. Mercurius solubilis- lots of drooling/saliva, bleeding gums Natrum muriaticum-corners of the mouth, craving for salt Nux vomica-overindulgence remedy- causes canker sores Sulphur- bitter taste, red lips.
Cell Salts
Ferrum phos- gums hot and swollen too Kali Mur- rawness of mouth Kali phos- offensive breath... Rotate with kali mur
Essential Oils
Roman Chamomile OnGuard / Thieves Myrrh Tea Tree Oil
Other
Probiotics Propolis Quinton Isotonic
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ilment No. 29 Headaches
Homeopathy
Belladonna- head fells full, face flushed Bryonia- slightest motion makes it worse, wants dark Gelsemium felt in back part of head, eyes half open, flu like Nux Vomica along with nausea Hyland's Headache
Cell Salts
Ferrum phos - inflammation Mag phos- spasm Calc phos
Essential Oils
Peppermint (over age 2) Rosemary
Frankencense
Other
Quinton Isotonic
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ilment No. 30 Bug Spray
Homeopathy
Ledum- can be preventative OR use with irritated bug bites
Essential Oils
Bug Spray Recipe
1 Cup distilled water 2 tbsp. glycerin, or witch hazel
10 drops eucalyptus essential oil & Geranium essential oil 12 drops lemongrass essential oil & cedar essential oil Mix together in a spray bottle, shake well" Lemongrass & tea Tree oil soap
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ilment No. 31 Bug Bites
Homeopathy
Ledum- can be preventative OR use with irritated bug bites
Essential Oils
Lavender Tea Tree oil Lavender & Tea Tree Oil Salve
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ilment No. 32 UTI
Homeopathy
Cantharis- go to remedy for UTI, burning/pain with urine Mercurius-violent pain and blood in the urine Bladder Well by Native Remedies
Cell Salts
Ferrum phos- initial stage Kali Mur- second stages
Essential Oils
Lemongrass Sandlewood Basil Frankencense
Herbal
Chamomile Tea
Other
Quinton
Probiotic flush with FLORA synergy 10 capsules opened up into mouth Unsweetened cranberry juice or cranberry powder and blueberries
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ilment No. 33 Sleep Issues
Homeopathy
Kali Brom- before bed fear of darkness Stramonium -nightmares Belladonna -sweating at night with nightmares Coffea Cruda sleeplessness with metal hyperactivity
Cell Salts
Ferrum phos - sleeplessness Kali phos- great nerve tonic Silicea - sleeplessness/jerking of limbs
Essential Oils
1-5 year olds: lavender+ roman chamomile 5+ years clary sage, geranium, ylang ylang Older kids or adults - (mom especially) frankincense 2 drops under the tongue before
bed Mountain Rose Sleep Ease
Herbal
Chamomile Tea Passion Flower Skullcap
Valerian Quiet Child tea
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ilment No. 34 Bedwetting
Homeopathy
Benzoic acid bed wetting, toxic state with strong smelling urine. Yellow stains wontwash out. Irritating.
Causticum bed wetting before midnight; better for boys; domineering parents-historyof holding urine; urinary sphincter faulty.
Cina bedwetting before midnight, dark circles under eyes, picks nose. Parasites.Irritability
Equisetum bedwetting first part of night; clear copious urine, odorless; #1 remedy forkidney-bladder weakness.
Lycopodium- difficult intelligent children, soak late in the night Phosphorus sensitive, fears of dark, suggestible. Thirsty for ice cold water. Sepia bed wetting right after sleep; sleeps too deep; weak bladder, dribbling from
laughing. Dreams of urination. Sleeps better with socks on. Irritability and exhaustion. Newton labs Bedwetting Native Remedies Bed Dry
Cell Salts
Ferr phos inflammation and exhaustion Kali phos nervousness Nat sulph to regulate the urinary system. Calc phos- restless, small amounts, seldom wakens
Essential Oils
Cypress mixed with coconut oil rub on abdomen at bed time.
Herbal
Dry Bed by wise Women Herbals
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Recipe No. 2 Elderberry Syrup
Elderberry Syrup is something we keep around the house all the time. Its an amazing preventative if youtake it as a daily supplement. It also works well to shorten the life of a cold or flu, if it is present.Elderberries are an excellent source of anti-oxidants which is part of its magic. You may see this sold inhealth food stores or drug stores but it is quite expensive. Making it yourself is a much cheaper option. Itis also healthier because the store bought kind is made with cane syrup, not honey.
Ingredients:
1 cup dried elderberries, this is where I get mine
4 cups filtered water
1 cup raw honey
A 1-qt. mason jar with lidPut the elderberries and water in a pot and heat until boiling. Once it boils let it cook for 3 minutes. Turnoff the heat and let it steep for 15 minutes in the pot.
Strain the liquid and pour into the mason jar. Let the liquid sit until completely cooled and then stir inthe raw honey. To make it a thicker syrup, use equal parts honey to elderberry juice. Store in therefrigerator.
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Recipe No. 2 Onion Pack
This is the perfect remedy if your little one just cant stop coughing. I used this one night when mydaughter was coughing in the middle of the night and could not stop. It really worked like magic, almostimmediately stopping the incessant coughing!
1. Thinly slice a small yellow onion. Place in cheesecloth and fold over to make a pack
2. Place in a 200 degree oven for 2-3 minutes just to warm it up
3. Place on your childs chest, holding it in place with surgical tape. Put a t-shirt on over it.
Sit back and watch the coughing settle down!
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Recipe No. 3 Kids Throat Coat Tea Blend
Warm tea is the fastest way to sooth a sore throat. This kids throat coat tea will help sooth scratchythroats and help to get rid of congestion and cough.
1 part Marshmallow root
1 part Sage leaf
1 part Calendula flower
1 part Licorice root
1 part Cinnamon bark
Mix together the dried herbs and store in a mason jar. Use approximately 1 tbsp. tea per cup of boilingwater.
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Recipe No. 4 Hand Sanitizer
Commercial hand sanitizers should be avoided at all costs. Most anti-bacterial products containTriclosan, an antibacterial agent that kills germs. Studies have found that this substance can causehormone disruption and growth problems. For more in depth information, read this article:http://theholisticmama.com/hand-sanitizers-good-or-bad
Hand washing is obviously the best option but this recipe is something that can replace toxic commercialhand sanitizers with a healthy version. The essential oils in this recipe provide a safe and natural way tokill unwanted germs.
Ingredients:
1/4 c. aloe vera gel
3/4 c. rubbing alcohol (at least 91%)
1/8 c. vegetable glycerin
10 drops essential oil (tea tree oil, thieves oil, lemon oil, or other)
Pour everything into your food processor or blender and let it go on high for a minute or two. Bottle anduse as you would any hand sanitizer. Will keep for 6 months or more.
http://theholisticmama.com/hand-sanitizers-good-or-badhttp://theholisticmama.com/hand-sanitizers-good-or-badhttp://theholisticmama.com/hand-sanitizers-good-or-bad -
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Recipe No. 6 Garlic Oil
Garlic oil is very simple to make since it only requires two ingredients. Both of the ingredients are alsomostly likely already in your kitchen.
Garlic oil can be used for many things. Its most well -known use is as ear oil for an ear ache. This worksextremely quickly to soothe the pain of an ear ache. If using garlic oil for this purpose be sure tocontinue using it 3x a day for several days to be sure it is resolved.
It can also be used as a topical remedy for skin issues or rubbed on the feet for some immune boostingpower while a child is fighting something off.
1. Warm 2-4 tbsp. of olive oil in a pan
2. Add 3-4 minced cloves of garlic
3.
Warm on very low heat so you dont kill off all the good power of the garlic for at least 10minutes.
Strain out the garlic and pour the oil into a glass bottle with an eye dropper.
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Recipe No. 7 Rose Hip Syrup for Teething
Ingredients:
1/4 cup dried rose hips 4 cups water
1 cup sweetener (maple syrup, vegetable glycerin, or brown rice syrup)
Add the rose hips and water to a pot and simmer for 30 minutes. The liquid should be down to abouthalf. Strain the herbs from the water and pour the water into a mason jar. Let the liquid cool and thenadd the sweetener into the jar and shake until blended. A 1-to-1 ratio of sweetener to liquid issupposed to preserve it longer but I find it way too sweet. If refrigerated, it will last for several months.The dosage is 4 to 6 drops every hour for infants and a teaspoon for older children.
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