a review of popular weight loss programs courtney dillon
TRANSCRIPT
![Page 1: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/1.jpg)
A Review of Popular Weight Loss Programs
Courtney Dillon
![Page 2: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/2.jpg)
Background
Obesity
Benefits of weight loss
Popular weight loss methods
Crucial components to success
![Page 3: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/3.jpg)
Background
Obesity
Prevalence
Consequences
Benefits of weight loss
Popular weight loss methods
Crucial components to success
![Page 4: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/4.jpg)
Background
Obesity
Benefits of weight loss
Popular weight loss methods
Crucial components to success
![Page 5: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/5.jpg)
Background
Obesity
Benefits of weight loss
Popular weight loss methods
Books
Programs
Crucial components to success
![Page 6: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/6.jpg)
Background
Obesity
Benefits of weight loss
Popular weight loss methods
Crucial components to success
Effectiveness
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Methods
DatabasesSearch termsDocuments used
Original ResearchLiterature ReviewsSupplemental Articles
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Methods
DatabasesSearch termsDocuments used
Original ResearchLiterature ReviewsSupplemental Articles
![Page 9: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/9.jpg)
Methods
DatabasesSearch termsDocuments used
Original ResearchLiterature ReviewsSupplemental Articles
![Page 10: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/10.jpg)
Methods
DatabasesSearch termsDocuments used
Original ResearchLiterature ReviewsSupplemental Articles
![Page 11: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/11.jpg)
Programs – Diet Profiles
Atkins
Ornish
Slim Fast
South Beach
Weight Watchers
Zone
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Programs – Diet Profiles
Atkins
Diet composition
Ornish
Slim Fast
South Beach
Weight Watchers
Zone
![Page 13: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/13.jpg)
Programs – Diet Profiles
Atkins
Ornish
Diet composition
Slim Fast
South Beach
Weight Watchers
Zone
![Page 14: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/14.jpg)
Programs – Diet Profiles
Atkins
Ornish
Slim Fast
Diet Composition
South Beach
Weight Watchers
Zone
![Page 15: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/15.jpg)
Programs – Diet Profiles
Atkins
Ornish
Slim Fast
South Beach
Diet Composition
Weight Watchers
Zone
![Page 16: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/16.jpg)
Programs – Diet Profiles
Atkins
Ornish
Slim Fast
South Beach
Weight Watchers
Diet Composition
Zone
![Page 17: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/17.jpg)
Programs – Diet Profiles
Atkins
Ornish
Slim Fast
South Beach
Weight Watchers
Zone
Diet Composition
![Page 18: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/18.jpg)
Program Styles
Put in a chart her identifying which group provides what service – group meetings, online support, personal consultant, freedome to make own diet, etc
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Pros and Cons
Put something here to identify strengths and weaknesses of each program – chart?
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Macronutrients in Weight Loss Programs
Weight loss programs in research?Summary of findings by diet?
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Macronutrients in Weight Loss Programs
Weight loss programs in research?Summary of findings by diet?
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Diet Composition and Weight Loss
Study Size Subjects Programs Studied Outcomes Measured
Dasinger et al n=160Adults with known
heart problemsAtkins, Ornish, WW,
ZoneWeight, Cardiac RF,
Adherence
Djuric et al n=48Adult women with
stage I/II breast CA WW Weight
Finley et al n=60,164Adults in JC
PlatinumJenny Craig Platinum Retention, weight
Foster et al n=63 Overweight adultsLow CHO, High fat,
High AAWeight, BP, Lipids,
FPG
Laws et al n=282 Obese adults Eating behavior,
education, relapse
Lowe et al n=1008Lifetime WW
membersWW
Weight loss maintenance
Oenema et al n=197Adult education
participants
Weight, skin fold, motivation
Rock et al n=442Overweight or obese women
WW, individual, combination
Weight, Weight loss maintenance
Truby et al n=293Overweight or obese adults
Weight, body fat
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Beyond Diet Composition and Weight Loss
Study Size Subjects Programs Studied Outcomes Measured
Dasinger et al n=160Adults with known
heart problemsAtkins, Ornish, WW,
ZoneWeight, Cardiac RF,
Adherence
Djuric et al n=48Adult women with
stage I/II breast CA
WW Weight
Finley et al n=60,164Adults in JC
PlatinumJenny Craig Platinum Retention, weight
Foster et al n=63 Overweight adultsLow CHO, High fat,
High AAWeight, BP, Lipids,
FPG
Laws et al n=282 Obese adults Eating behavior,
education, relapse
Lowe et al n=1008Lifetime WW
membersWW
Weight loss maintenance
Oenema et al n=197Adult education
participants
Weight, skin fold, motivation
Rock et al n=442Overweight or obese women
WW, individual, combination
Weight, Weight loss maintenance
Truby et al n=293Overweight or obese adults
Weight, body fat
![Page 24: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/24.jpg)
Additional Measures
Study Size Subjects Programs Studied Outcomes Measured
Dasinger et al n=160Adults with known
heart problemsAtkins, Ornish, WW,
ZoneWeight, Cardiac RF,
Adherence
Djuric et al n=48Adult women with
stage I/II breast CA WW Weight
Finley et al n=60,164Adults in JC
PlatinumJenny Craig
PlatinumRetention, weight
Foster et al n=63 Overweight adultsLow CHO, High fat,
High AAWeight, BP, Lipids,
FPG
Laws et al n=282 Obese adults Eating behavior,
education, relapse
Lowe et al n=1008Lifetime WW
membersWW
Weight loss maintenance
Oenema et al n=197Adult education
participants
Weight, skin fold, motivation
Rock et al n=442Overweight or obese women
WW, individual, combination
Weight, Weight loss maintenance
Truby et al n=293Overweight or obese adults
Weight, body fat
![Page 25: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/25.jpg)
Diet Composition and Weight Loss
Study Size Subjects Programs Studied Outcomes Measured
Dasinger et al n=160Adults with known
heart problemsAtkins, Ornish, WW,
ZoneWeight, Cardiac RF,
Adherence
Djuric et al n=48Adult women with
stage I/II breast CA WW Weight
Finley et al n=60,164Adults in JC
PlatinumJenny Craig Platinum Retention, weight
Foster et al n=63 Overweight adultsLow CHO, High fat,
High AAWeight, BP, Lipids,
FPG
Laws et al n=282 Obese adults Eating behavior,
education, relapse
Lowe et al n=1008Lifetime WW
membersWW
Weight loss maintenance
Oenema et al n=197Adult education
participants
Weight, skin fold, motivation
Rock et al n=442Overweight or obese women
WW, individual, combination
Weight, Weight loss maintenance
Truby et al n=293Overweight or obese adults
Weight, body fat
![Page 26: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/26.jpg)
Behavior and Lifestyle Modifications
Behavior Modification
Maintenance and Regain Prevention
Counseling Considerations
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Behavior and Lifestyle Modifications
Behavior Modification
Maintenance and Regain Prevention
Counseling Considerations
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Behavior and Lifestyle Modifications
Behavior Modification
Maintenance and Regain Prevention
Counseling Considerations
![Page 29: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/29.jpg)
Behavior and Lifestyle Modifications
Behavior Modification
Maintenance and Regain Prevention
Counseling Considerations
![Page 30: A Review of Popular Weight Loss Programs Courtney Dillon](https://reader030.vdocument.in/reader030/viewer/2022032702/56649ceb5503460f949b7308/html5/thumbnails/30.jpg)
Discussion
Composition
Nutrient
Program
Efficacy
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Limitations
Limitations
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End Points
End Points
Future Research
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Questions?
Thank you
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References
Programs – Diet Profiles