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MODULE 6

WORKBOOK TALK TO GOD AND FIX YOUR

HEALTH ONLINE COURSE HOW TO STAY HEALTHY

The Jewish Emotional Health Institute (JEMI)

Tel +972-52-293-0367

www.jemi.website

EXERCISES FOR MODULE 6

How to use this workbook:

This workbook is a companion document for JEMI’s ‘How to Talk to God and Fix Your Health’ online course.

The first part of the workbook contains a number of exercises that are also embedded in the relevant

module of the online course, but have been reprinted here, for your convenience.

The exercises are for you, to help you to internalize what you’re learning on the course, and to apply it

directly to your own life, health and circumstances.

You aren’t required to do them; and you shouldn’t send your answers in to JEMI.

That said, if you have any questions about the questions (or about your answers…) I’m here to help you

anyway I can, so please drop me a line. (You’ll find my contact details on the back page of this workbook).

The second part of the workbook contains a number of questions about the material you’ve been learning

throughout the module.

Again, you aren’t required to do them if you don’t want to, and you don’t need to send them in to JEMI

(although you can if you have a question about something, and you want some feedback). BUT – if you want

to get a diploma at the end of this course, you will have to take an exam on the material you’ve learned, and

the questions at the end of each module will give you a good idea of the sorts of things you’ll be expected to

know.

Happy learning,

Rivka Levy


Contents

Contents __________________________________________________________________________________________________ 3

Exercise 1: Identify your physical issues and / or chronic illnesses _________________________________ 4

Exercise 2: Start connecting the dots ___________________________________________________________________ 5

Exercise 3: Meridians and their associated emotions _________________________________________________ 8

Exercise 4: What’s pressing your buttons? - Reprise _________________________________________________ 10

Questions for Module 6: ________________________________________________________________________________ 12

Contact Information ____________________________________________________________________________________ 14


Exercise 1: Identify your physical issues and / or chronic illnesses

Take a few moments and try to answer the following questions:

1. What illnesses have you had, in the last 12 months? (NB: include even the 'small stuff', like colds,

coughs, piles and headaches.)

2. Are any of these illnesses recurrent (ie, you get them repeatedly)?

3. Are any of these illnesses chronic (ie, they have periods where they flare up, and periods where

they calm down, but you're never fully free of them)?

4. What physical problems do you have? (aches and pains; broken bones; pigeon toes; poor eyesight,

etc)?

5. Do you have any autoimmune diseases? (more common autoimmune diseases include things

eczema, asthma, allergies, fibromyalgia, MS etc)

Hopefully, you don't have loads of things on your list. If you do, try to prioritise them by putting a number

'1' next to the illness or physical issue that's the most serious, or affects your quality of life the most

negatively.

That's your priority.


Exercise 2: Start connecting the dots

Start connecting the dots

Now that you know what your physical issues are, an easy way to start is to check to see what meridian, or

meridians, they could be associated with, using the 'Meridians and their associated physical issues' tool,

below.

1) Look up your physical issue, and make a note of the meridian it's often connected to.

2) Start to look for patterns, or a recurring theme. What meridian, or meridians, seems to be coming

up the most often?

Quick Reference Table: Meridians and their associated physical issues

Stomach Kidney, continued

Acid indigestion; reflux Low libido

Allergies Prostrate

Bags under the eyes Swollen ankles Bloating and gas Tooth / gum issues

Digestion issues

Hunger Circulation-Sex

Lip and mouth sores Hormones

Neck pain Impotence

Nervous Tension Prostrate issues

Ovary issues Sacrum issues

Sinusitis Sexual issues

Sore throat Sore breasts, nipples, or buttocks

Stomach aches

Stomach ulcers Triple Warmer

Tender Breasts Adrenal exhaustion or burn-out Weight Problems Allergies

Asthma

Spleen Diabetes

Allergies Fever

Anemia Hives


Anything to do with blood Hormonal issues

Carpal Tunnel Syndrome Hypoglycemia

Cysts Menopause

Diabetes Mood swings

Edema (swelling) PMS

Fertility / pregnancy issues Temperate issues (too hot; too cold)

Hypoglycemia Weight issues

Immunodeficiency issues

Infections Liver Lymph nodes Blurry vision

Varicose veins Candida

Weakness (general feelings of) Eye infections / diseases

Weight Issues Fungal diseases

Hepatitis

Heart Hypertension

Angina Jaundice

Arteries Low sperm count

Bleeding gums Menopause

Blood pressure (high or low) PMS

Chest pains Toenail problems (thick; yellow)

Circulation issues Toxicity Dizziness

Eczema Gall bladder

Heart issues

Sleep issues Arthritis

Swollen glands Bitter taste in the mouth

Blood pressure (high)

Small Intestine Gallstones

Abdominal issues or pain Hip pain or issues

Beer bellies Jaw pain; TMJ

Knee pain Leg pain (side of the legs)

Shoulder pain Migraine headaches

Tinnitus / ear problems 'One-sided' issues, including headaches Weakness in legs Shingles

Teeth grinding

Bladder

Ankle pain / weakness Lung

Arthritis Bronchitis

Baldness Chest infections

Back pain (general) Colds

Calf pain Coughs

Elbow issues Flu

Fallen arches / flat feet Pleurisy

Headaches (at the front of the head) Pneumonia


Joint pain Respiratory issues

Nervous system issues Shortness of breath

Osteoporosis Skin issues

Sciatica Tuberculosis

Scoliosis

Large Intestine

Kidney Colic pain

Acne Colonic issues

Bone weakness / issues Constipation; Haemorrhoids Back pain (lower back) Diarrhea

Ear issues; earaches Herpes

Edema Hip problems

Eyesight Mineral deficiency

Infertility / impotence Nose issues

Toothache


Exercise 3: Meridians and their associated emotions

Now you've identified which particular meridian seems to prominently featuring in your physical issues,

it's time to head over to the 'Meridians and their associated emotions' tool, below, to start identifying what

blocked or repressed emotions may be causing the problem.

To use the table below, simply look up the meridian in question, and make a note of the associated

emotions.

Do any of the emotions listed resonate with you, or ring a bell? Which?

Meridians and emotions - a quick reference tool Meridian Associated negative emotion Stomach Anxiety, pessimism, worry, stress, stinginess Spleen People pleasing; 'suffering martyr'; unable to assimilate knowledge and ideas Heart Heartache; broken-heartedness; sadness; jealousy Small Intestine Confusion; indecision; 'divided' Bladder Scared; fearful of outside world; despair; cynicism Kidney Loneliness, toxic shame, traumatized, 'frozen' Circulation-sex Frustration; over-commitment; disconnected from self Triple Warmer Fight / flight / freeze; overwhelmed; primal fear Gallbladder Anger (at others); harsh judgment; criticism; Liver Beating myself up; guilt; can't accept or like the self; toxic shame Lung Profound sadness, grief; yearning; detachment from others Large intestine Control-freak; can't let go, can't surrender to God, others


Remember, that you're particularly interested in trying to spot a repressed emotion that may now be

showing up as a physical issue. Emotions get repressed when you don't accept them, validate them or let

yourself connect them consciously, so pay particular attention to any emotion listed for your particular

meridian where you:

• Experience a strong reaction to the thought that you may have it (such as indignation, outrage,

upset, shock, denial or fear)

• Think or know you may have had that problem in the past, but now you believe it's gone.


Exercise 4: What’s pressing your buttons? - Reprise

1) Go back to the list of negative emotions that you starred at the end of Module 5, as part of the last

‘Action Point’ exercise.

This list represents your subconscious buttons, that can cause you to 'choose against' yourself, and

act in ways that consciously, you don't want and don't like.

2) What connections can you make, between the negative emotions you starred, and the information

you now have from doing the last three exercises?

3) Do any of your 'buttons' match up to one of the physical issues or meridians you've identified in

this module? Write down your insights, below:


Now, you’re ready to go to the step-by-step guide on how to defuse your subconscious buttons.

REMINDER: IF YOU WANT TO DO THE OPTIONAL EXAM TO RECEIVE A DIPLOMA FOR COMPLETING THIS

COURSE, PLEASE EMAIL JEMI: [email protected].

WHILE THE COURSE IS FREE, THERE IS A CHARGE FOR SITTING THE EXAM, AND RECEIVING A DIPLOMA.

mailto:[email protected]


Questions for Module 6:

1) State the two methods you can use to diagnose what negative emotions may be blocking your

GodJuice.

2) What’s ‘The First Stage of Healing’?

3) What meridian is normally associated with diabetes?

4) Name three physical conditions that are usually associated with the Lung Meridian.

5) Which two meridians are usually associated with toxic shame?

6) How do emotions typically get repressed?


7) State the three-prong approach this course uses to defuse subconscious buttons.

8) If you’re still stumped about what your ‘lost’ emotions may be, what should you do?

9) Name two effective tools you can use to help identify and dissolve hidden emotional blocks.

10) What key piece of information do you need to know, before you can start using energy

medicine techniques to shift emotional blocks?


Contact Information

If you have any comments, questions or queries as you’re going through the course, don’t hesitate to get in

touch! We’re here to help you make the most of your learning.

RIVKA LEVY FOUNDER, JEMI

Tel +972-52-293-0367

[email protected]

This Workbook is part of JEMI’s online course: “How to Talk to God and Fix Your Health”

For more details about our courses, ebooks, publications and other learning opportunities, please contact:

The Jewish Emotional Health Institute (JEMI)

Jerusalem, Israel

Tel +972-52-293-0367

www.jemi.website

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