aastha mishra garima shree angita kumari foods are the ingredients which are needed to fulfill our...
TRANSCRIPT
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NUTRITION AND HEALTH
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Aastha MishraGarima ShreeAngita Kumari
PRESENTED BY
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PRESENTED BY
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FOODS
Foods are the ingredients which are needed to fulfill our needs of energy.
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CAKES AND BAKES
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ABOUT CAKES
Chocolate cakes help us to maintain the calorie.
Cakes are tasty but they contains lots of ‘FATS’, due to that we can grow more fat.
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RICE
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ABOUT RICE
Rice is the most common food of the world.
Rice contains carbohydrate, alcohol, mineral etc.
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EGGS
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ABOUT EGGS
Eggs are the source of ‘PROTEIN’ and ‘FATS’.
They are used for making cakes and bakeries.
Also used for making shampoo.
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GREEN VEGETABLE
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ABOUT VEGETABLES
Vegetables are good for our health. They are the source of all ‘vitamins’
and ‘minerals’.
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FRUITS
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ABOUT FRUITS
Fruits are natural antibiotics gifted by god for us.
Fruits like pomegranate helps us in increasing the hemoglobin.
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CHOCOLATE
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ABOUT CHOCOLATE
Chocolate are the most famous item in world .
Sometimes candies like ‘Hajmola’ are useful for our digestive system.
They are for celebrations or expressing happiness.
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PULSE (DAL)
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ABOUT PULSES (DAL)
Pulses are good source of ‘protein’ and ‘fats’.
Their crops are very useful to soil because it increases the fertility of soil.
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SPICES
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ABOUT SPICES
Spices are the ingredients which make foods tastier.
They are sometimes used as medicinal treatment.
Like ‘TURMRIC’ are used in injurious case.
Clove is used in dental problems.
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MILK PRODUCTS
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ABOUT MILK PRODUCTS
Milk is a complete food. Cheese and sweets are the best
examples of milk. It gives us ‘FATS’, ‘MINERALS’,
‘VITAMINES’, etc.
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ABEND SNACKS
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ABOUT ABEND SNACKS
Abend snacks(evening snacks) are only for changing the taste of our mouth.
It is very light and taken in little amount.
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CHILLED DRINKS UND ICE-CREAMS
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ABOUT CHILLED DRINKS UND ICE-CREAMS
Chilled drinks and ice-creams are demanded in summer mostly.
They are also called soft drinks.
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WATER
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ABOUT WATER
Water is very precious for our life. Water is gift of god for us. Without water it is very difficult to
survive.
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DANKEN