all natural product information guide - amazon s3 information guide nutrition, ingredients, food...

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product information guide Nutrition, Ingredients, Food Preparation Distributed by: Echo Valley Meats Inc. Phone: 309-697-0083 Fax: 309-697-0086 608 W. Garfield Ave., Bartonville, IL 61607 Contact Us: [email protected] www.EchoValleyMeats.com Click on the tabs for product information At Echo Valley Meats, we strive to provide you the best gourmet meats that are of the best in quality, ingredients, and nutrition. This guide provides some practical information to everyone to serve as a consumer resource regarding dietary assessment, nutrition, and safe product preparation. Enjoy, and Feed Your Family What I Feed Mine! Cookie Dough Alyssa’s Cookies Chocolate Nut Trio Gourmet Roasted Nuts Garlic Cheese Spread Summer Sausage Smoked Brisket Smoked Hams Premium Beef All Natural Beef

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product information guideNutrition, Ingredients, Food Preparation

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Click on the tabs for product information

At Echo Valley Meats, we strive to provide you the best gourmet meats that are of the best in quality, ingredients, and nutrition.This guide provides some practical information to everyone to serve as a consumer resource regarding dietary assessment, nutrition, and safe product preparation.

Enjoy, and Feed Your Family What I Feed Mine!

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all natural beef

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Serving Suggestion

Thawing InstructionsKeep sealed and frozen or refrigerated until use. With seal intact, thaw in refrigerator.All of our steaks are vacuum packed to seal in freshness and �avor. To thaw steaks, place vacuum sealed steak in the refrigerator 24 hours prior to cooking. To quick thaw steaks, place vacuum sealed steak in cold water for approximately 1-2 hours before cooking.

These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment. We highly recommend using a meat thermometer for additional accuracy.

All natural beef is among the healthiest meats you can eat. These selections o�er meats that are hormone and antibiotic free. Our all natural beef has a delicious and robust �avor with a tender texture.

Cooking TemperaturesRare 120-125°F Center is bright red/pinkish toward exteriorMedium Rare 130-135°F Center is very pink, slightly brown toward exteriorMedium 140-145° Center is light pink, brown on exteriorMedium Well 150-155°F Not PinkWell Done 165+°F Uniformly brown throughout

Handling InstructionsKeep sealed and frozen or refrigerated until use. With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers.

Beef Filets (7-8 oz)Rib Eyes (11-12 oz)New York Strips (11-12 oz)Whole Boneless Prime Rib (Avg 9-10 lbs)Half Boneless Prime Rib (Avg 4-4.5 lbs)Beef Chateaubriand (Avg 3-3.5 lbs)

Ingredient: Beef

Nutrition FactsServing Size

Servings:Calories:

Calories from Fat:Total FatSat. Fat

Trans.Cholesterol

SodiumTotal Carb.

Dietary FiberSugarsProtein

Vitamins

RibeyeFilets

Chateaubriand4 oz. (112g)

280180g20g8g

95mg55g

00g

22gCalcium 2% • Iron 8%

NY Strip4 oz. (112g)

260160g18g7g

90mg55g

00g

23gCalcium 2% • Iron 10%

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premium beef

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Serving Suggestion

Thawing InstructionsKeep sealed and frozen or refrigerated until use. With seal intact, thaw in refrigerator.All of our steaks are vacuum packed to seal in freshness and �avor. To thaw steaks, place vacuum sealed steak in the refrigerator 24 hours prior to cooking. To quick thaw steaks, place vacuum sealed steak in cold water for approximately 1-2 hours before cooking.

These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment. We highly recommend using a meat thermometer for additional accuracy.

Cooking TemperaturesRare 120-125°F Center is bright red/pinkish toward exteriorMedium Rare 130-135°F Center is very pink, slightly brown toward exteriorMedium 140-145° Center is light pink, brown on exteriorMedium Well 150-155°F Not PinkWell Done 165+°F Uniformly brown throughout

Handling InstructionsKeep sealed and frozen or refrigerated until use. With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers.

Nutrition FactsServing Size 1 (3 oz)Amount Per Serving

Calories 230 Calories from Fat 130% Daily Values*

Total Fat 15g 23%Saturated Fat 6g 30%Trans Fat 0g

Cholesterol 80mg 27%Sodium 45mg 2%Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%Sugars 0g

Protein 22g 44%

Iron 8%*Percent Daily Values are based on a 2,000 calorie diet. Your DailyValues may be higher or lower depending on your calorie needs.

Calories 2,000 2,500Total Fat Less than 65g 80g Sat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2400mg 2400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g

Beef Filets (7-8 oz)Rib Eyes (11-12 oz)New York Strips (11-12 oz)Whole Boneless Prime Rib (Avg 9-10 lbs)Half Boneless Prime Rib (Avg 4.5-5 lbs)Beef Chateaubriand (Avg 3-3.5 lbs)

Ingredient: Beef

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smoked ham

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Heating InstructionsProduct is fully cooked and ready to eat. Can be served cold. To reheat product, �rst pre-heat oven to 325 degrees. Place ham in either a covered dish, a cooking bag, or cover the ham with foil on a pan. Be sure to put a small amount of water in pan or cooking bag to insure product retains moisture.Cooking time—1 to 1 1/2 hours or to 140 degrees. To crisp outside of ham - uncover for the last 10 minutes of the cooking time. If ham is not glazed, glazing can be done prior to heating process.

These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment.

Handling InstructionsKeep sealed and frozen or refrigerated until use. With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers.

Nutrition FactsServing Size 1 (3 oz)Amount Per Serving

Calories 230 Calories from Fat 130% Daily Values*

Total Fat 15g 23%Saturated Fat 6g 30%Trans Fat 0g

Cholesterol 80mg 27%Sodium 45mg 2%Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%Sugars 0g

Protein 22g 44%

Iron 8%*Percent Daily Values are based on a 2,000 calorie diet. Your DailyValues may be higher or lower depending on your calorie needs.

Calories 2,000 2,500Total Fat Less than 65g 80g Sat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2400mg 2400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g

Boneless Whole Ham (Avg. 7-10 lbs)Boneless Half Ham (Avg. 4-5 lbs.)Bone-In Whole Spiral Ham (Avg. 14-17 lbs)Bone-In Half Spiral Ham (Avg. 7-9 lbs)Bone-In Whole Smoked Ham (Avg. 14-17 lbs)Bone-In Half Smoked Ham (Avg. 7-9 lbs)

Serving Suggestion

Ingredients: Pork, Water, Cure Mix (Salt, Brown Sugar, Sodium Nitrite, and Glycerin as a Processing Agent), Sodium Phosphates, Sugar, Sodium Erythorbate, Spice Extractives

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smoked brisket

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Thawing InstructionsPlace brisket in refrigerator, with seal still intact, for 2 days prior to consuming.

Beef BrisketOur signature award-winning brisket is rubbed with Echo Valley Meats’ secret spice blend and slow smoked for 12 hours.

Heating InstructionsProduct is fully cooked & ready to eat. Can be servedcold. To reheat product, �rst pre-heat oven to 325 degrees. Place brisket in either a covered dish, or covered with foil on a pan. Be sure to put a small amount of water in pan or cooking bag to ensure product retains moisture.

Cooking time—1/2 hour at 325 degrees. Product may also be microwaved.

These instructions are suggested guidelines only. Actual times may vary depending on individual kitchen equipment.

Handling InstructionsKeep sealed and frozen or refrigerated until use. With seal intact, thaw in refrigerator. Immediately refrigerate any leftovers.

Smoked Brisket (Avg 3-3.5 lbs)

Nutrition FactsServing Size 2 oz (57g)Servings Per Container 24Amount Per Serving

Calories 80 Calories from Fat 25% Daily Values*

Total Fat 3g 5%Saturated Fat 1g 5%Trans Fat 0g

Cholesterol 35mg 12%Sodium 300mg 13%Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%Sugars 0g

Protein 12g 24%

Iron 6% • Vitamin K 2%Riboflavin 6% • Niacin 20%Vitamin B12 15%*Percent Daily Values are based on a 2,000 calorie diet. Your DailyValues may be higher or lower depending on your calorie needs.

Calories 2,000 2,500Total Fat Less than 65g 80g Sat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2400mg 2400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g

Serving Suggestion

Ingredient: Smoked Beef Brisket

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summer sausage

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Serving Suggestion

Original Summer SausageCheddar Summer SausageGarlic Summer SausageFor the true meat lover. We o�er up generously sized sausages packaged together for big taste!

These packages will contain our traditional original summer sausage, our rich cheddar summer sausage and our classic garlic summer sausage . Perfect for get togethers or a treat for yourself.

Shelf Stable. Requires refrigeration only after opening.

Summer Sausage (5 oz each)

Original Summer Sausage Ingredients: Beef And Pork, Salt, Contains Less Than 2% Of Flavorings, Corn Syrup, Dextrose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrite.

Garlic Summer Sausage Ingredients: Beef And Pork, Salt, Contains Less Than 2% Of Flavorings, Corn Syrup, Dextrose, Granulated Garlic, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrite.

Cheddar Summer Sausage Ingredients: Beef And Pork, Pasteurized process cheddar cheese (cultured milk, water, cream, skim milk, sodium phosphates, Salt, Rennet, Casein, Sodium Hexametaphosphate, Vegetable Color {Annato and Paprika Extract Blend, Enzymes, Potassium Sorbate, Natamycin}, Salt, Contains Less Than 2% Of Flavorings, Corn Syrup, Dextrose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrite.

Nutrition FactsServing Size

Servings:Calories:

Calories from Fat:Total FatSat. Fat

Trans.Cholesterol

SodiumTotal Carb.

Dietary FiberSugarsProtein

Vitamins

OriginalSummerSausage2oz (56g)

2.520015017g7g0g

45mg720mg

1g0g0g

10gIron 6%

CheddarSummerSausage2oz (56g)

2.520015017g7g0g

45mg690mg

1g0g1g

10gA 2% • Calcium 6% • Iron 4%

GarlicSummerSausage2oz (56g)

2.520015017g7g0g

45mg720mg

1g0g0g

10gIron 6%

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old fashioned garlic cheese spread

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Old Fashioned Garlic Cheese SpreadPrepared with Real Wisconsin-Aged Natural Cheddar and roasted garlic that combine to create a creamy spread everyone can enjoy!

Enjoy on crackers, as a sandwich spread, or pair with our award-winning summer sausage for a great treat.

Handling InstructionsOur spread is shelf stable and does not require refrigeration until opened. Keep sealed and refrigerated after use.

Old Fashioned Garlic Cheese Spread (7 oz each)

Ingredients: Pasteurized Cream Cheese (Milk & Cream, Cultures, Salt, Carob Bean Gum), White Cheddar Cheese (Made From Pasteurized Cultured Milk, Salt, And Enzymes), Water, Reduced Lactose Whey, Whey, Garlic, Sea Salt, Disodium Phos-phate, Sorbic Acid (A Preservative), Annatto Color, Lactic Acid, Guar Gum.

Allergen: Milk, May Contain Traces Of Soy, Wheat, Eggs And Tree Nuts

Nutrition FactsServing Size 2 tbsp. (28g)Servings Per Container 7Amount Per Serving

Calories 90 Calories from Fat 60% Daily Values*

Total Fat 7g 11%Saturated Fat 4.5g 22%Trans Fat 0g

Cholesterol 25mg 8%Sodium 180mg 8%Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%Sugars 2g

Protein 3g 6%

Vitamin A 2% • Calcium 8%*Percent Daily Values are based on a 2,000 calorie diet. Your DailyValues may be higher or lower depending on your calorie needs.

Calories 2,000 2,500Total Fat Less than 65g 80g Sat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2400mg 2400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g

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gourmet chocolate nuts

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Chocolate Nut TrioDelicious Milk Chocolate coated Almonds, Cashews and Peanuts.

Shelf Life and Storage: The recommended shelf life is 39 weeks from the time of manufacture when stored in sealed containers at ambient temperatures and humidity not to exceed 85˚F and less than 50% relative humidity.

Chocolate Cashews Ingredients: Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an emulsi�er), and Vanillin (an arti�cial �avoring)), Roasted Salted Cashews (Cashews, Salt, Peanut and Vegetable Oil (Soybean)), Confectioner’s Glaze.

Chocolate Peanuts Ingredients: Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an emulsi�er), and Vanillin (an arti�cial �avoring)), Roasted Salted Peanuts (Peanuts, Salt, Peanut and Vegetable Oil (Soybean)).

Chocolate Almonds Ingredients: Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an emulsi�er), and Vanillin (an arti�cial �avoring)), Roasted Salted Almonds (Almonds, Salt, Peanut and Vegetable Oil (Soybean)), Confectioner’s Glaze.

Produced in a Facility that Processes Peanuts, Tree Nuts, Soy, Wheat, and Milk Products

Allergen Information, Contains: Peanuts, Soy, Milk

Allergen Information, Contains: Tree nuts, Soy, Milk

Allergen Information, Contains: Tree nuts, Soy, Milk

Nutrition FactsServing Size

Servings:Calories:

Calories from Fat:Total FatSat. Fat

Trans.Cholesterol

SodiumTotal Carb.

Dietary FiberSugarsProtein

Vitamins

Chocolate Peanuts

per (100g)

556.82326.5

36.28g19.64g

0.3119.24mg

544.47mg49.92g2.47g

45.47g9.73g

A 183% • C 1.6% Calcium 205.5% • Iron 2.1%

Chocolate Cashews

per (100g)

552.36342.1238.01g16.02g

0.2213.27mg523.7mg44.82g5.09g

33.65g11.68g

A 126.2% • C 1.3% Calcium 150.1% • Iron 3.6%

Chocolate Almonds

per (100g)

561.31358.8

39.87g15.4g0.23

14.38mg523.7mg42.54g5.09g

35.59g12.18g

A 138.4% • C 1.2% Calcium 230.5% • Iron 2.6%

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cinnamon roasted nuts

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Produced in a Facility that Processes Peanuts, Tree Nuts, Soy, Wheat, and Milk Products

Nutrition FactsServing Size

Servings:Calories:

Calories from Fat:Total FatSat. Fat

Trans.Cholesterol

SodiumTotal Carb.

Dietary FiberSugarsProtein

Vitamins

Cinnamon Roasted Pecans

1/4 cupApprox. 3

17010812g1g00

65mg13g

211g2g

Calcium 2% • Iron 4%

Cinnamon Roasted Cashews

1/4 cupApprox. 3

140637g1g00

65mg15g

012g3g

Calcium 2% • Iron 6%

Cinnamon Roasted Almonds

1oz (28g)Approx. 3

137668g1g000

15g2

12g3g

Calcium 4% • Iron 3%

Gourmet Mixed NutsDelicious Cinnamon Roasted Almonds, Roasted Cashews and Roasted Pecans.

Shelf Life and Storage: The recommended shelf life is 39 weeks from the time of manufacture when stored in sealed containers at ambient temperatures and humidity not to exceed 85˚F and less than 50% relative humidity.

Cinnamon Roasted Almonds Ingredients: Sugar, Water, Cinnamon, Arti�cial Vanilla.

Cinnamon Pecans Ingredients: Sugar, Water, Cinnamon, Arti�cial Vanilla.

Cinnamon Cashews Ingredients: Sugar, Water, Cinnamon, Arti�cial Vanilla.

Allergen Information, Contains: Tree nuts, Soy, Milk

Allergen Information, Contains: Tree nuts, Soy, Milk

Allergen Information, Contains: Tree nuts, Soy, Milk

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cookie dough

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Gourmet Edible Cookie Dough

Allergen Information: Please note that these products may contain milk, soy, wheat or nuts. Not recommended for baking, refrigeration required.

INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, SEA SALT, PURE VANILLA (VANILLA EXTRACTIVES IN WATER AND ALCOHOL). CONTAINS: MILK, WHEAT.

NAKED DOUGH TM

INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN AND VANILLA), SEA SALT, PURE VANILLA (VANILLA EXTRACTIVES IN WATER AND ALCOHOL). CONTAINS: MILK, SOY, WHEAT.

CHOCOLATE CHIP

INGREDIENTS: WHEAT FLOUR, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, SUGAR, OREO COOKIES (SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM AND OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN-AN ARTIFICIAL FLAVOR, CHOCOLATE), SEA SALT, PURE VANILLA (VANILLA EXTRACTIVES IN WATER AND ALCOHOL). CONTAINS: MILK, SOY, WHEAT.

COOKIES & CREAM

INGREDIENTS: BROWN SUGAR, WHEAT FLOUR, WATER, OATS, SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT) CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN AND VANILLA), M&M’S MINIS (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, CORNSTARCH, LESS THAN 1%-CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2) GUM ACACIA), PURE VANILLA EXTRACT, SEA SALT. CONTAINS: MILK, SOY, WHEAT, PEANUTS.

MONSTER Natural Peanut Butter, Oats, M&M®, & Chocolate Chips

INGREDIENTS: GLUTEN FREE OAT FLOUR, BROWN SUGAR, WATER, SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), RAISINS, SEA SALT, PURE VANILLA EXTRACT, CINNAMON. CONTAINS: MILK. WE USE LATERAL-FLOW ASSEY TESTING TO ENSURE OUR PRODUCTS ARE GLUTEN-FREE.

GLUTEN FREE CREAMY OATMEAL RAISIN

INGREDIENTS: BROWN SUGAR, GLUTEN FREE OAT FLOUR, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT) SEA SALT, PURE VANILLA EXTRACT. CONTAINS: MILK, PEANUTS. WE USE LATERAL-FLOW ASSEY TESTING TO ENSURE OUR PRODUCTS ARE GLUTEN-FREE.

GLUTEN FREE PEANUT BUTTER

INGREDIENTS: GLUTEN FREE OAT FLOUR, BROWN SUGAR, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT (MILK), SOY LECITHIN, VANILLA), SUGAR, SEA SALT, PURE VANILLA EXTRACT. CONTAINS: MILK, SOY. WE USE LATERAL-FLOW ASSEY TESTING TO ENSURE OUR PRODUCTS ARE GLUTEN-FREE.

GLUTEN FREE CHOCOLATE CHIP

Nutrition FactsServing Size

Servings:Calories:

Calories from Fat:Total FatSat. Fat

Trans.Cholesterol

SodiumTotal Carb.

Dietary FiberSugarsProtein

Vitamins

Naked Dough1/4 cup (57g)

About 8200506g

3.5g0

15mg180mg

37g0

21g2g

A 4% • Calcium 2% • Iron 6%

Chocolate Chip1/4 cup (57g)

About 821060740

15mg200mg

36g1

21g2g

A 4% • Calcium 2% • Iron 6%

Cookies & Cream1/4 cup (57g)

About 821060740

15mg220mg

36g0

20g2g

A 4% • Calcium 2% • Iron 6%

Gluten Free Creamy Oatmeal Raisin

1/4 cup (57g)About 8

200606g

3.5g0

15mg125mg

35g2

23g3g

A 2% • Calcium 2% • Iron 4%

Gluten Free Chocolate Chip1/4 cup (57g)

About 8210708g

4.5g0

15mg210mg

33g2

21g3g

A 2% • Calcium 2% • Iron 4%

Gluten Free Peanut Butter1/4 cup (57g)

About 8220809g

4.5g0

15mg150mg

32g2

23g3g

A 2% • Calcium 2% • Iron 4%

Monster1/4 cup (57g)

About 8210607

3.50

10mg45mg36g

122g3g

A 2% • Calcium 2% • Iron 6%

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alyssa’s cookies

Distributed by: Echo Valley Meats Inc. • Phone: 309-697-0083 • Fax: 309-697-0086608 W. Gar�eld Ave., Bartonville, IL 61607 • Contact Us: [email protected] • www.EchoValleyMeats.com

Serving Suggestion Ingredients: Whole Grain Rolled Oats, Oat Flour, Oat Bran, Ground Flax Seed, Chia Seeds, Organic Cranberries (Cranberries, Evaporated Cane Juice, Sun�ower Oil), Dates, Organic Unsweetened Coconut Flakes, Black Currants, Almonds, Organic Brown Rice Protein, Extra Virgin Organic Coconut Oil, Organic Palm Fruit Oil, Olive Oil, Egg Whites, Chicory Root Fiber, Filtered Water, Cinnamon, Vanilla, Baking Soda, and Natural Flavors.

These are Mark Cuban's favorite healthy cookies. Delicious and Healthy! Loaded with dried fruits and almonds, Alyssa's Healthy Oatmeal Bites will satisfy your sweet tooth. These treats are gluten free, NON-GMO, dairy-free, high �ber, low net carbs, and made with organic and natural ingredients.

Nutrition FactsServing Size 2 Pieces (1.5 oz)Amount Per Serving

Calories 88 Calories from Fat 28% Daily Values*

Total Fat 3gSaturated Fat 0.6gTrans Fat 0g

Cholesterol 0mgSodium 10mgTotal Carbohydrate 12g

Dietary Fiber 8gSugars 2g

Protein 6g

Vitamin A 4% • Vitamin C 2% • Iron 2%*Percent Daily Values are based on a 2,000 calorie diet. Your DailyValues may be higher or lower depending on your calorie needs.

Calories 2,000 2,500Total Fat Less than 65g 80g Sat Fat Less than 20g 25gCholesterol Less than 300mg 300mgSodium Less than 2400mg 2400mgTotal Carbohydrate 300g 375g Dietary Fiber 25g 30g

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