10 insights to benefit from life's unexpected setbacks, with dr norman rosenthal

@33voices

intelligent insights to advance your business and life

The following represents 10 highlights from the interview by @MoeAbdou,

founder & host of 33voices®.

Dr. Norman rosenthalWorld-renowned psychiatrist and author whose research in describing seasonal affective disorder (SAD) and pioneering

the use of light therapy has helped millions of people.

@DoctorNorman

Stream interview Watch videoWatch videoNo.1

Adversity doesn’t have to be scary. Next time you face a challenge,

ask, ‘how bad can this get?’

Stream interview Watch videoWatch videoNo.2

The power for transformation

resides in each of us,but first you have to see it.

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Fear is an intelligent emotion; it’s a survival mechanism.Don’t try to conquer it, just manage it.

Stream interview Watch videoWatch videoNo.3

Fear is an intelligent emotion; it’s a survival mechanism.Don’t try to conquer it, just manage it.

33voicesDr Norman Rosenthal - Dont Conquer Fear, Manage It

Stream interview Watch videoWatch videoNo.4

Knowing yourself is a lifetime project - but only when you know yourself,

can you be yourself.

Stream interview Watch videoWatch videoNo.5

Faith is a great healer.‘As for me, I was filled with power -

it was the strength of the Lord’

Stream interview Watch videoWatch videoNo.6

Success is always a moving target.Be generous in victory and dignified in defeat.

Stream interview Watch videoWatch videoNo.7

The greatest gift you that can give someone is a greater sense of their self-worth -

but never neglect yourself.

Stream interview Watch videoWatch videoNo.8

Turn your life into a narrative, and fill it with

love, friendship and kindness.

Stream interview Watch videoWatch videoNo.9

Good habits will help prevent and escape adversity.

start with bright light, good sleep, exercise, proper nutrition and mediation.

Stream interview Watch videoWatch videoNo.10

You can’t be a master sailor on calm seas.Embrace the many faces of adversity

and you’ll know what it means to live.

Really reflect...

What would you do if you knew you couldn’t fail?

Really reflect...

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