12 steps to raise your vibration

12 Steps to RAISE YOUR VIBRATION

Gabriela Taylor

STOP COMPLAINING,

START APPRECIATING!

Complaining impacts negativelly on your personal

vibration

1

LEARN TO FORGIVE

Forgiveness is one of the greatest gifts you can give

to yourself

2

DEVOTE TIME TO NATURE

Observe and appreciate natural

beauty

3

POSITIVE WORDS

The words you listen to and speak shape your life

4

POSITIVE PEOPLE

Surround yourself with individuals who believe in your abilities and can help you turn your dreams into

reality5

POSITIVE SOUNDS

Your body can absorb sounds to keep its balance

and energy at the right levels

6

POSITIVE FOODS

The food you eat can improve or destroy your

energy

7

EXERCISE

It strengthens your entire body and supports your

mental and emotional states

8

MEDITATION

This is the time when you get connected with your

intuition

9

DETOXIFICATION

Water can raise your vibrational frequency,

particularly when energized with the right intention

10

DEEP BREATHING

Deep, slow breaths can give your vibration the required

boost

11

ESSENTIAL OILS

Organic and pure essential oils help the cells vibrate at

appropriate frequencies

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Gabriela TaylorAUTHOR, MARKETER & HOLISTIC BUSINESS COACH

I help entrepreneurs discover and fully live their purpose and business ambitions through powerful one-on-one coaching, consulting and transformational workshops.

VISIT GABRIELATAYLOR.COM