5. jal neti

This video is imparted not to teach the process. It is for providing

information & to enhance the awareness as well as comprehension regarding

yogic practices in terms of physiology. No responsibility is accepted by

the educators for those who disregard this advice and endeavour to

perform yogic technique without guidance.

Conceptualized by

Masters in Applied Yoga & Human Excellence

Founder & Yoga Expert (Nirmala Institute of Yoga & Health)

Dr. Akhilesh Kumar Singh

Jala Netiwith Physiological Explanation

Purification of internal nasal cavities with Luke

warm saline water.

(Gheranda Samhita :- 1/50-51 )

Directly and indirectly affects visceral organs and major nerves of the body.

Nasal cavity connectors

Sinuses Eustachian

tubes

Jala Neti & Upper Respiratory Tract

Cures

Eye

disorders

Relieve

s

Sinusitis

Alleviates

throat

infections

Middle Ear

infections

Text Here

Relieves

sleep apnea

Reduces

Hypertension

Jala Neti & Nervous System

Cures

Migraine

Regulates

ANS

Nirmala Institute of Yoga & HealthBangalore (India) - 560010

http://niyh.webstarts.com | niyh27@gmail.com | +91 89 71 575927

| | |