a culture of wellbeing at transportation - new hampshire · 2018. 4. 12. · culture of wellbeing...

A Culture of Wellbeing

at Transportation

Presented by:

Joe McCue,

MA, CWP, CWWPM, LMT, CPT, CST

NHDOT Wellness Coordinator

Joseph.McCue@dot.nh.gov

271-0559

Culture of Wellbeing at DOT

“After working on strategy for 20 years, I

can say this: culture will trump strategy,

every time. The best strategic idea means

nothing in isolation. If the strategy

conflicts with how a group of people

already believe, behave or make decisions,

it will fail.” ~ Nilofer Merchant

Culture of Wellbeing at DOT

Culture of Wellbeing at DOT

NHDOT Wellness Mission Statement:

“We are dedicated to promoting wellbeing

for all members of the NHDOT family by

encouraging personal responsibility,

healthy behaviors and fostering a

department-wide culture of wellness.”

Wellness Leadership by Judd Allen

Culture of Wellbeing at DOT

Increase variety and frequency of wellness

events. Track what works and what doesn’t.

Days, times, lengths, etc.

Engage as many dimensions of wellness as

possible. Physical, emotional, intellectual spiritual, social,

environmental, etc.

Solicit sharable stories.

Community 5K’s.

Team name: Well on Heels!

Culture of Wellbeing at DOT

Survey Monkey Yoga

CSA

Chair Massage

Changes to Wellness Program

Work Productivity and Activity Impairment

(W.P.A.I.) questionnaire

“Wellness Direct” distribution list

Facebook group

Get out to the field locations as often as

possible

Be as responsive as possible feedback

Culture of Wellbeing at DOT

Presentations created: Understanding Type 2 Diabetes

Situational Awareness

Understanding High Blood Pressure

Reading a Nutrition Facts Label

Stress, Mindfulness and the Ladder of Inference

Mindful Eating

Standing and Seated Stretches

A Mindful Approach to Dealing with Difficult

People

Culture of Wellbeing at DOT

Presentations in development: Beyond Stress Management

4 hour workshop

Understanding Emotional Intelligence

Healthy Interpersonal Communications

Anatomy of a Workout

Creating Lasting, Healthy Behavior Change

Secrets of Good Sleep Hygiene

Balance Basics

Culture of Wellbeing at DOT

Other wellness activities: Mindfulness Meditation

Qi Gong

SET!

(for more info: www.SETGame.com)

Monthly Chair Massage

CSA (summer & fall)

Nutrition in Motion Challenges

Safety Day Presentations

Wellness Toolbox Talks Anthem’s Time Well Spent Calendar

Yoga classes

CPR/AED/First Aid

Blood Drives

Culture of Wellbeing at DOT

Culture of Wellbeing at DOT

Short term goal: To have at least one wellness opportunity

for all employees every day. Good marketing

Wellness Committee

Long term goal: To show up to a Safety Day and without

any encouragement from me, there’s not

a single pastry on the food table!

Tracking Participation with Excel

Excel Pivot Table

Excel Pivot Table

Excel Pivot Table

Questions

Thoughts

Comments

Culture of Wellbeing at DOT

A Culture of Wellbeing

at Transportation

Presented by:

Joe McCue,

MA, CWP, CWWPM, LMT, CPT, CST

NHDOT Wellness Coordinator

Joseph.McCue@dot.nh.gov

271-0559