an extraordinary experience - marriott international...• treat your friends and family to spa...
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a n e x t r a o r d i n a r y e x p e r i e n c e
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AWA R D S
FINALIST BEST HOTEL SPA, South Africa
2018
WINNER BEST DAY SPA, South Africa
2017
FINALIST BEST DAY SPA, South Africa
2014
WINNER BEST DAY SPA, South Africa
2013
WINNER BEST DAY SPA, South Africa
2012
WINNER BEST HOTEL SPA, South Africa
2011
WINNER BEST DAY SPA, South Africa
2018
WINNER BEST DAY SPA, South Africa
2017
C E N T U RY C I T Y
WAT E R F R O N T
C O N T E N T SAwards 3
Spa memberships 4
Complimentary facilities 5
Additional facilities 7
Spa packages 8
Massages 11
Skincare & facials 14
- Classic care & deep cleanse 14
- Skin rejuvenation 15
- Anti-ageing treatments 16
- Advanced skincare 17
Body treatments 18
Hands 19
Feet 21
Waxing, tinting & lashes 23
IPL hair removal 24
Time for a (Spa)rty? 25
Corporate offerings 25
You need to know 26
Cancellation policies 26
Contact 27
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C E N T U RY C I T YSteam Room
This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities.
Outdoor Pool & Relaxation Area
Take in the majestic Table Mountain and enjoy the suspended outdoor pool with a glass viewing wall. Chill out on a pool lounger while quenching your thirst at the trendy cocktail bar.
Virtual Forest
Enjoy a session in our Virtual Forest where mindfulness meets nature. The goal is to “bathe” every physical cell and your entire psyche in the forest’s essence. Breathe deeply and mindfully, sit and experience the sights, sounds and textures of the forest.
C O M P L I M E N TA RY FA C I L I T I E SA S E N S E O F b E L O N g I N gWe offer Spa MeMberShipS to clients with a preference for regular visits. The upfront payment will be loaded against your account and all purchases will be credited to your account until funds are depleted.
b E N E F I T S O F b E I N g A M E M b E R :• Free added value in treatments• Free use of the facilities for 24 months• Treat your friends and family to spa treatments on your account• Buy vouchers on your account• Free entry to all spa events• Use your account to reward employees with a treatment• Free parking for member only for time at the spa
g E T U P TO 1 5 % O F F T R E AT M E N T SBRONZE R10 000
• R1000 free additional value in treatments
• 24 months in which to use credit
• Free access to facilities
SILVER R15 000
• R1500 free additional value in treatments
• 24 months in which to use credit
• Free access to facilities
GOLD R20 000
• R2500 free additional value in treatments
• 24 months in which to use credit
• Free access to facilities
PLATINUM R30 000
• R4500 free additional value in treatments
• 24 months in which to use credit
• Free access to facilities
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WAT E R F R O N TIndoor Heated Pool
Immerse yourself in this warm crystal clear pool while enjoying the invigorating spa jets - feel the tension leave your body. Enjoy the soothing water surrounded by natural sunlight and complete your relaxation on a sun lounger nearby. Outdoor Relaxation Deck
Take in the sights and sounds of the Waterfront as you gaze out to see from the wooden deck. Enclosed by a wall garden this outdoor area is wonderful to take time to soak up the sun while sipping flavoured water or a cup of coffee/tea. Steam Room
This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities.
Rain Shower
Enjoy a tropical rain shower surrounded by thousands of glistening mosaic tiles. Let the rain drops fall gently as you imagine being caught in a “spring rain”.
F L OATAT I O N T H E R A P Y
R360 - 30 minutes
One session in our floatation pool equates to 4 hours of undisturbed sleep. The water, heated to body temperature, combined with a high salt content, allows your body to become weightless, relieving skeletal tension and promoting mental relaxation.
M I D D L E E A S T E R N M U D R I T UA L - R A S U L C H A M b E R
R390 - 30 minutes
Based on the traditional Turkish bath, this exfoliating and cleansing ritual uses pure natural medicinal earth mud to cleanse and detoxify the body. To complete the ceremony, a tropical rain shower will wash away the mud providing an all over cleansing, detoxifying and rejuvenating experience. This ceremony can be enjoyed as a group or with a partner.
R O M A N T I C R A S U L F O R T WO
R1200 per couple - 60 minutes
Enjoy the exotic chamber with the one you love. This treatment includes a selection of treats and bottle of sparkling wine/Appletizer.
T R A N Q U I L L I T Y F O R T WO
R1300 per couple - 60 minutes
R1700 per couple - 90 minutes
R1900 per couple - 120 minutes
Combine the Floatation experience with the Middle Eastern Mud Ritual for a couples experience you will not forget. This treatment includes a bottle of sparkling wine and selection of treats.
A D D I T I O N A L FA C I L I T I E S
*These facilities are offered complimentary with all spa treatments booked. For the use of only the spa facilities with no additional treatments a surcharge of R250 per person per day will apply.
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S PA PA C K A g E SGuests are welcome to enjoy the complimentary spa facilities. We suggest that you allow for an additional 45-60 minutes to enjoy these facilities at your leisure.
T I M E F O R H I M
R1400 - 2 hours
• Floatation Pool• Express Skincare Treatment• Deep Tissue Massage
H OT S TO N E H E AV E N
R1300 - 3 hours
• Hot Stone Massage• Luxury Stone Manicure• Luxury Stone Pedicure
M O M - TO - b E P R E g N A N C Y PA C K A g E ( f r o m 1 2 w e e k s - 3 6 w e e k s )
R1700 - 3 hours
• Body Exfoliation or Floatation Pool• Full Body Pregnancy Massage• Luxury Pedicure• Express Facial
P U R E b L I S S
R1800 - 4 hours
• Swedish Massage• Luxury Stone Manicure• Luxury Stone Pedicure• Optiphi Indulgent Facial
I T ’ S A L L A b O U T Y O UFull Spa Day
R2900 - 6 hours
• Middle Eastern Mud Ritual• Floatation Pool• Babor or La Prairie Facial• Full Body Massage• Luxury Stone Manicure• Luxury Stone Pedicure• Lunch
C O U P L E S g E T AWAY
R3700 - 3 hours
• Romantic Mud Ritual for two including sparkling wine• Full Body Hot Stone Massage• 60 mins Classic Skincare Treatment• Lunch• Couple’s Room
C O U P L E S H OT S TO N E E X T R AVA g A N Z A
R1500 - 60 mins
• 60 min Full Body Hot Stone Massage• Couple’s Room• Glass of bubbly
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*limited to 90 minute massage
30 minute options
• Sole Revival Foot Massage• Back Neck and Shoulder Massage• Express Facial• Express Pedicure• Express Manicure• Floatation Pool• Body Exfoliation• Middle Eastern Mud Ritual
60 minute options
• Full Body Massage• Classic Facial• Luxury Manicure• Luxury Pedicure• Body Wrap• Floatation Pool• Middle Eastern Mud Ritual
3 0 M I N U T E SBack, Neck and Shoulder Massage
R410
This massage focus purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles.
Sole Revival Foot Massage
R430
This de-stressing treatment involves a foot ritual with a soak and scrub followed by a soothing pressure point massage.
4 5 M I N U T E SBack, Neck and Shoulder Massage
R510
This massage focuses purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles.
Indian Head and Scalp Massage
R550
An alternating slow and vigorous massage, concentrating on pressure points of the scalp, neck and shoulders to relieve tension.
M A S S A g E SC R E AT E Y O U R OW N PA C K A g EPick any combination of the treatments listed below to create a package that suits you.*
R1350 - 2 hours
R1800 - 3 hours
R2300 - 4 hours
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6 0 M I N U T E S Swedish Massage
R650
A combination of traditional strokes and pressure point techniques are used to improve blood circulation, reduce stress and muscle tension.
Pregnancy Massage (12 - 38 weeks)
R680
A massage using specific prenatal techniques, to help increase circulation, alleviate tired muscles and relieve fatigue.
Lomi-Lomi Massage
R690
An ancient Hawaiian healing technique, targeting the back of the body, using rhythmic and flowing movements.
Hot Stone Therapy Massage
R690
Using heated lava stones, muscles are gently heated to expand and relax, allowing a deeper massage into the core of the muscle.
Deep Tissue Massage
R690
A deep massage designed to manipulate tense and strained muscles. Includes the use of Chinese cupping for extra pressure.
Aromatherapy Massage
R710
A gentle, therapeutic massage that stimulates the lymphatic system through the power of touch and aromatherpy oils
Soy Candle Massage
R770
The molten wax of the nourishing soy candle is poured over the skin to melt away tension during this full body massage experience.
7 5 – 9 0 M I N U T E S The Marvellous Massage
R890 - 75 minutes
“Knot” your normal massage. A divine body experience incorporating all the favourites. Focused on the back of the body and includes a mini head and foot massage.
7th Heaven Massage
R1010 - 90 minutes
A signature massage that combines 7 different techniques to provide the ultimate massage experience.
E N H A N C E Y O U R M A S S A g EEnhance any massage with:
Bellabaci cups R50
Bellabaci cups & oil R120
Hot Stones R60
The Bellabaci massage is a modified version of the wonderful ancient “cupping therapy”. These silicone cups can be added to any massage to enhance the treatment specifically regarding lymphatic and blood circulation. Excellent for the removal of toxins and other waste products from your muscles. Brilliant for deep tissue stimulation.
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C L A S S I C C A R E & D E E P C L E A N S EE X P R E S S FA C I A L
R420 - 30 minutes
A cleansing facial that covers the basics - does not include a face massage or extractions. Great for people on the go or as an add-on to other treatments. Upgrade to BABOR Express for an additional R40.
N I M U E C H A R C OA L O X Y g E N AT I N g FA C I A L
R490 - 30 minutes
A detoxifying and exfoliating treatment with a thermo-sensory mask improving oxygenation. A multifunctional treatment for all skin types.
N I M U E T H E R A P E U T I C FA C I A L
R590 - 60 minutes
A result orientated relaxing treatment customized to your skin condition with all the essentials including: cleanse, exfoliate, massage and mask.
bA b O R C L A S S I C FA C I A L
R610 - 60 minutes
The SkinovagePX treatment is based on a holistic approach to beauty. It incorporates wonderful massage techniques that stimulate the body and optimize the skins ability to absorb active ingredients.
O P T I P H I I N D U L g E N T FA C I A L
R690 - 60 minutes
Treats a multitude of skin concerns with the use of peptides, botanicals and carefully selected active ingredients. This customizable treatment is a luxurious experience delivering noticeable results.
O P T I P H I S K I N R E J U V E N AT I O N P E E L
R550 - 45 minutes / R700 - 60 minutes
Experience true skin rejuvenation without the nasty side effects generally associated with peeling. A solution to all skin conditions combining the regenerative capabilities of Glycolic Acid and intensely hydrating active ingredients.
O P T I P H I L I P O H Y D R O X Y A C I D P E E L *
R650 - 45 minutes
This Lipohydroxy Acid (LHA) peel is a new generation oil-based peel. Dramatically improving the appearance of hyperpigmentation and skin texture, revealing a brighter and smoother skin.
N I M U E R E J U V E N AT I N g FA C I A L
R690 - 60 minutes
A specialized active skin rejuvenation treatment ideal for environmentally damaged, hyper pigmented and problematic skin types. Delivers powerful results including reduced pore size, refined texture, increased elasticity and radiance.
D R bA b O R S K I N R E N E WA L P E E L
R750 - 60 minutes
Diminish uneven skin, feel blissfully bright and refreshed with this superior facial that uses 30% Alpha Hydroxy Acids (AHA) to promote clarity, radiance and suppleness to the skin.
L A P R A I R I E H Y D R AT I N g FA C I A L
R990 - 60 minutes
This treatment will bio-energise the skin, eliminate congestion and skin impurities to reveal a younger, fresher looking skin. Your skin will burst with moisture and vital energy.
S K I N R E J U V E N AT I O Ng R E AT S K I N d o e s n ’ t h a p p e n by ch a n c e , i t h a p p e n s
b Y A P P O I N T M E N T
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bA b O R A N T I - A g E I N g FA C I A L
R690 - 60 minutes
A luxurious facial treatment incorporating two anti-ageing products to lift, tighten and tone the skin. Instantly reducing visible expression lines resulting in your skin looking relaxed and rosy.
O P T I P H I 3 0 / 3 0 P E E L *
R750 - 60 minutes
Contains a trio of acids that take the trusted Optiphi peels to new heights. A combination of Ascorbic Acid, Glycolic Acid and Glycyrrhetinic Acid (from Liquorice Root) will enhance radiance, recover skin hydration and target all aspects of aging. One can expect a brighter skin with a refreshed, dewy glow
L A P R A I R I E g O L D R A D I A N C E FA C I A L
R990 - 60 minutes / R1350 - 90 minutes
La Prairie’s gold standard for anti-ageing. The pure golden drops of Cellular Radiance Concentrate visibly lifts, firms, brightens and energises. Imparted with the most subtle 24 karat incandescent glow, your skin will look and feel radiant, luscious and vibrantly alive.
L A P R A I R I E C AV I A R F I R M I N g S K I N FA C I A L
R990 - 60 minutes / R1350 - 90 minutes
The ultimate luxury in skincare. An unprecedented concentration of Caviar Extracts and unique Sea Proteins are combined to transform your face. A lifted, illuminated, satin skin replaces the tiredness of moments ago. The results are immediate. The improvement is dramatic.
A N T I - A g E I N g T R E AT M E N T S
*These are advanced treatments and it is recommended that clients have had previous Optiphi peels.
D E R M A P E N
R1300 per session - 75 minutes
• Minimum6sessionsrecommended
M I C R O N E E D L I N g
R650 per session - 45 minutes
• R700onceoffpurchaseofRoller• 6sessionsrecommended
A minimally invasive treatment, also known as collagen induction therapy, that uses fine needles to stimulate the skin’s natural collagen and elastin production. The result is a reduction in fine lines and wrinkles, improved texture and firmness, reduction in scars and pore size as well as an improvement of pigmentation.
I P L S K I N R E J U V E N AT I O N ( C e n t u r y C i t y o n l y )
Face R900 - 60 minutes
Neck and Décolleté R900 - 45 minutes
Hands and Arms R900 - 30 minutes
• Treats imperfections from sun damage• Evens out skin colour (hyper-pigmentation)• Decreases fine lines and wrinkles• Minimum 3 - 4 sessions required at one month intervals
pleaSe note: All retinol / cortisone / vitamin A products need tobestopped2-3daysbeforeIPL,DermapenandMicroneedling.
A DVA N C E D S K I N C A R E
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b O DY T R E AT M E N T Sb O DY E X F O L I AT I O N
R370 - 30 minutes
Removing dead skin cells will leave your skin radiant and soft to the touch. Restoring the natural glow and vitality of your body.
S P R AY TA N
R420withoutexfoliation/R670withexfoliation
S E AW E E D D E TO X b O DY W R A P
R610 - 45 minutes
A brilliant treatment with Marine Algae to re-mineralise and detoxify tired and stressed bodies.
bA C K C L E A N S I N g T R E AT M E N T
R600 - 60 minutes
An essential treatment that removes dead skin cells and impurities while gently hydrating the skin.
b O DY C U R V E b Y O P T I P H I
R650 - 60 minutes
Beautiful Body! Skin cleanse followed by enzymatic peel with body buffer. Cellulite / Stretch Mark cream application for problem areas. Luxurious Body Cream application with mini BellaBaci / Hot Stone treatment to leave you feeling and looking fantastic.
D R bA b O R A N T I - C E L L U L I T E W R A P
R750 - 45 minutes
An intensive cellulite treatment that contains the highly effective Dr Babor Fat Burning Complex. Stimulates fat breakdown and activates fat metabolism whilst boosting the skins natural collagen synthesis . Shapes, contours and firms your skin.
E X P R E S S M A N I C U R E
R220 - 30 minutes
Hand them your best! Cuticle care, nail shaping, buff and polish
application.
L U X U RY H OT S TO N E M A N I C U R E
R320 - 60 minutes
A classic manicure including a paraffin wrap and a hot stone massage
to the hands and forearms.
L O N g L A S T I N g N A I L P O L I S H / g E L
Stand-alone | R350 - 45 minutes / Add on | R130 - 15 minutes
This revolutionary long lasting Nail Polish can be done as a stand-alone treatment or added to any other mani. This is a UV nail polish that is quick drying and can last up to 14 days.
Re-paint | R150 - 30 minutes
Soak off | R110 (stand-alone)
French paint | R60 (when added to Express treatment)
Buff and shine | R120 - 15 minutes
H A N D S
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S T R U C T U R E g E L
Overlay | R380 - 60 minutes
Full Set Gel with Tip Extension | R480 - 90 minutes
g E L I S H D I P
Overlay | R420 - 60 minutes
Full Set Gel with Tip Extension | R480 - 90 minutes
2 Week Fill | R330 - 60 minutes
P O LY g E L
Overlay | R420 - 60 minutes
Full Set Gel with Tips | R480 - 90 minutes
N A I L R E PA I R
1 nail | R50 / 2 nails | R80 / 3 nails | R100
I b X N A I L S T R E N g T H E N I N g T R E AT M E N T
R100 - 15 minutes / R500 - Course of 6 treatments
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F E E TE X P R E S S P E D I C U R E
R250 - 30 minutes
Put your best foot forward! Cuticle care, nail shaping, foot filing, buff and polish application.
L U X U RY H OT S TO N E P E D I C U R E
R330 - 60 minutes
A classic pedicure including a paraffin wrap, coupled with a luxurious hot stone massage.
S I g N AT U R E P E D I C U R E
R410 - 75 minutes
This unique experience includes a Medi-heel Foot Peel, Paraffin treatment and Caviar Jelly soak. This deluxe treatment covers all aspects of renewing your feet from the cuticle work to a relaxing massage.
U LT I M AT E I N D U L g E N C E F O OT J O U R N E Y
R460 - 75 minutes
Enjoy the ultimate indulgent experience with a 75min journey of the Senses. This is the most luxurious pedi on our menu involving Sight, Smell, Touch and Taste. The journey includes a Gold Shimmer Soak, champagne Scrub, Champagne Rose Mask, Paraffin wax and gorgeous nail paint, all perfectly complimented with a glass of Champagne to indulge the taste-buds.
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L O N g L A S T I N g N A I L P O L I S H / g E L
Stand-alone | R380 - 45 minutes / Add on | R130 - 15 minutes
This revolutionary long lasting Nail Polish can be done as a stand-alone treatment or added to any other pedi. This is a UV nail polish that is quick drying and can last up to 14 days.
Re-paint | R150 - 30 minutes
Soak off | R110 (stand-alone)
French paint | R60 (when added to Express treatment)
Buff and shine | R120 - 15 minutes
WA X I N g , T I N T I N g & L A S H E S
Full leg | R320
Half leg | R260
Underarm | R170
Standard bikini | R220
Brazilian | R310
Hollywood | R310
Full back | R310
Full arm | R270
Brow | R130
Chest | R240
Abdomen | R210
Lip | R140
Chin | R140
Cheeks | R140
Eyebrow tint | R110 Eyelash tint | R130
30 minutes | R370 / 60 minutes | R580 / 120 minutes | R850
WA X E S
T I N T I N g
L A S H E X T E N S I O N S
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I P L H A I R R E M OVA L
Brow | R410 - 15 minutes
Upper lip | R410 - 15 minutes
Cheeks | R410 - 15 minutes
Chin | R410 - 15 minutes
Full face | R1200 - 45 minutes
Underarms | R790 - 30 minutes
Chest | R1200 - 45 minutes
Chest plus stomach | R1580 - 60 minutes
Back (full) | R1950 - 60 minutes
Buttocks | R1050 - 45 minutes
Full bikini | R790 - 45 minutes
Standard bikini | R600 - 30 minutes
Full leg | R2200 - 90 minutes
Half leg | R1020 - 60 minutes
Approximately6-12sessionsrequiredat1-3monthsintervals.
C e n t u r y C i t y o n l y
I P LSafe and proven hair removal by qualified therapists using second generation IPL Technology.
C O R P O R AT E O F F E R I N g STailored according to your budget we can facilitate up to 100 people depending on availability and treatment packages required. Our dedicated Events Manager will ensure that your booking unfolds as planned and that someone is on site to manage the event to the highest standard.
C L I E N T F U N C T I O N S
T E A M b U I L D I N g
S P E C I A L E V E N T S
S TA F F I N C E N T I V E S
Enjoy your treatments in the company of your friends in this stylish Nail Lounge. This private lounge offers the opportunity to customise the setting for your special occasion.
bA b Y S H OW E R S
H E N PA RT I E S
g I R L S DAY O U T
b I RT H DAY PA RT I E S
T I M E F O R A ( S PA ) RT Y ?
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• A 24-hour notice period is required for cancellations and rescheduling.• If a treatment is not cancelled 24-hours prior, the full treatment fee
will apply and we reserve the right to charge your credit card / redeem your voucher accordingly.
P L E A S E C O N S U LT Y O U R T H E R A P I S T I F Y O U H AV E A N Y O F T H E F O L L OW I N g C O N D I T I O N S :• On any medication• High blood pressure• Any heart condition• Recent surgery• Muscle or joint injuries• Sinusitis• Pregnancy• Epilepsy• Diabetes• Eczema or Psoriasis• Sunburn• Allergy to iodine, sulphur or product allergies
C A N C E L L AT I O N P O L I C I E S
We suggest that you arrive 60 minutes prior to your scheduled treatment/s to allow you sufficient time to use the spa facilities. We will provide a towel, slippers and robe for your stay at the spa.
M A K E S U R E Y O U K N OW Y O U R S T U F F• Kindly bring your bathing costume.• Credit card details, a voucher number or an EFT payment will be
required to secure your booking.• Ensure cellular phones are switched off during treatments and in
the relaxation areas of the spa.• Prices and information are subject to revision without prior notice.• Products purchased are not refundable.• Life Day Spa is not held responsible for any theft, damage, loss or
misfortune that may occur.• Please inform your therapist if you are pregnant, have any allergies,
medical conditions or if you are on any medication.• We kindly request punctuality as late arrivals will result in a
reduction in treatment time whilst the full treatment fee will apply.• No children under 16 years of age.
Y O U N E E D TO K N OW
C O N TA C T
Aquarium
TO GREENPOINT BEACH ROAD
DOCK ROAD
PO
RTS
WO
OD
RD
the pavillion
V&A Waterfront
Breakw
ater P
arkingB
reakwater
Parking 5
The Cape Wheel
Somerset Hospital
HELEN SUZMAN BOULEVARD
Breakw
ater P
arking 5C E N T U RY C I T Y
021 525 3883
info@lifedayspaCC.co.za
1st Floor, Marriott Hotel Crystal Towers,Cnr Century Boulevard and Rialto Road, Century City, 7441
WAT E R F R O N T021 180 4772
info@lifedayspaWF.co.za
The Pavilion, Ground Floor, Cnr Beach and Portswood Road, Waterfront, Cape Town, 8001
O p e r a t i n g H o u r s :Mon-Sat: 8am-7pm, Sun & Public Holidays: 9am-5pm
MarriottCrYStal toWerS hotel
LifeDaySpaCenturyCity LifeDaySpaCCLifeDaySpaCenturyCity
LifeDaySpaWaterfront LifeDaySpaWFLifeDaySpaWaterfront
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