best india spa resort - ananda
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Cond Nast Traveller Readers Spa Awards 2012 - No. 1 Spa
in the World and Best Overseas Spa Retreat
Travel & Leisure India & South Asia 2012 - Best DestinationSpa in India
Cond Nast Readers Travel Awards (2005, 2006, & 2007) -
Best Destination Spa in the World
SpaFinders Readers Choice Awards 2011 - Best Spa for Yoga
and Mind-Body-Sprit & Favourite Spa in India
There are moments in life when all you want do is escape.
When the journey doesnt matter but the destination does; Where all of life
comes to a moment of calm
Discover the ultimate rejuvenating and life enhancing experience at the Worlds
number one Destination Spa *.
The entrance to Ananda- memories of a bygone era.
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escape the world and find
your moment at the worlds
best destination spa -
Ananda in the Himalayas
At Ananda both the journey and destination are one - wherenature, beauty, and stillnessthe great healers work their
magic to create an unforgettable wellbeing experience.
Located in the foothills of the Himalayas in India, the birthplaceof the ancient arts of Yoga, Ayurveda and Meditation, Anandais the perfect get-away destination where your search for theinner self and your need to retreat to moments of tranquilcalm are answered in more ways than one.
Set among 100 acres of virgin forest, Ananda is built aroundthe majestic palace estate of the Maharaja of Tehri-Garhwaloffering breathtaking views of the Himalayan mountains, thevalley of the holy town of Rishikesh and the river Ganga. It isa retreat dedicated to restoring balance, harmonizing energythrough the ancient practices of Ayurveda, Yoga and Vedantatogether with traditional Western Experiences that help yound the most important element on lifes long journeyYourself.
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where living isbut an extensionof the self
YOUR PERSONAL SPACE
Colours that harmonise, calm
spaces that balance your
inner being, tranquil views that
surround your spirit Anandas
living spaces echo the harmony
of their surroundings.
70 Deluxe Rooms
3 Deluxe Suites
The Ananda Suite
The Viceregal Suite
1 Private Villa
(One bedroom) with pool
2 Private Villas
(Two bedroom) with pool
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The Yoga Pavillion- Hawa Mahal
experience thetranquility ofbalance
THE SPA
Your journey begins here withexperiences that will help yourecover your inner self to strike theperfect balance, where the gentletouch of exquisite therapies willleave you nourished with perfection.
Facilities include 24 luxurious therapyrooms including a Kama Suite forcouples therapy, specially designed
Ayurvedic treatment rooms, 2relaxation rooms, 4 consultationrooms, 2 open air Yoga Pavilions,an amphitheatre for Yoga,meditation and music and twoindoor venues for Vedanta Lectures.In addition there are Hydrotherapyareas, a tness centre with a 16 stationLife-tness gym and a temperaturecontrolled outdoor pool.
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yoga
Yoga at Ananda iscompletely pure andtraditional in form,stemming from theroots of Hatha yogaand adapting it to suit
individual needs. It isa disciplined scienceencompassing allaspects of life in differentways and levels tobalance the mind, bodyand spirit.
ayurveda
Beautifying the bodyis to beautify the soul.The authenticity and
Anandas commitmentto this ancient lifesystem are evident
in the use of age-old herbal powders;herbal oils, brassvessels, wooden beds,treatment rituals andqualified therapiststrained in traditional
Ayurvedic schools.
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cuisine
You are what you eat
At Ananda, cuis ine
is all about selectingthe freshest fruits &vegetables available,and using them toenhance the flavoursof a meals otheringredients.
Ayurvedic cooking at
its International best;fresh, suited to eachbody-type, yet with aselection that pleasesevery palate thefood at Ananda is acomplete experiencein itself
vedanta
The quest is eternal, thejourney endless theultimate aim joy, bliss,
Ananda the study ofVedanta tries to dispelmans endless searchfor the elusive.
At Ananda, daily Vedantaclasses are a part ofthe offering. Study withdedicated masters from
the world-renownedSwami PasthasarthysVedanta Institute andincorporate Vedantaspractical philosophy inorder to enhance yourlife, achieve more andyet be at peace withyourself.
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rejuvenate to the
sounds of silence
Ananda offers an opportunity toexplore and attune yourself withnature, excercise and the beautyof Indian culture...take a momentout of your life and breathe in thoseexperiences...THE GANGA AARTI
An unforgettable spiri tual experience
performed at the banks of the Gangaat RishikeshTREKKINGExhilarating trek to Kunjapuri templeat sunrise with 360 mountain viewsGOLFPicturesque mini golf course on thegently sloping hillside at AnandaNATURE WALKS
Enjoy the beauty and tranquility ofwooded trails with our experiencedguides.SAFARIExplore the fascinating RajajiNational Park and sight the elusiveLeopard, Wild Boar, Sambhar Deer,the Grey Langur, the Red RhesusMacaque, the Barking Deer, andseveral birds of prey.
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The Music Pavilion plays host to Yoga and Meditation Sessions
a day at anandaAnanda recreates the synergy of
mind, body and soul through theageless processes of Ayurveda andYoga combined with contemporaryinternational therapies to offer youan experience of life, the way it wasmeant to be liv ed. An experience thatyou will savour long after you leave.
06.00 am Nature Walk / Trek07.15 am Ananda Yoga
09.00 am Full Moon StretchesSynergy Yoga
09.30 am Golfing Skills10.30 am Vedanta - Pathway To
Knowledge12.15 pm Aqua Yoga - (Seasonal)02.45 pm Gym Activities03.30 pm Spa Orientation / Quiet
Time
04.00 pm Fitness Class05.00 pm Ananda Sadhana -Guided Meditation
05.15 pm Ananda RejuvenationCuisine Demo / AyurvedaLecture
06.15 pm Vedanta - Pathway ToKnowledge
07.00 pm Weekly CulturalEntertainment at the
Amphitheatre
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Ananda in the Himalayas- on The Palace Estate
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ananda
getawaysVALID FROM 1st July 2013 to 31st March 2014
These are short breaks to the hills to enjoy the serene
ambience of the Himalayas for a relaxing and refreshing
experience. Ananda Getaways also provide a great
introduction to the unique combination of spa experiences
and activities on offer at Ananda.
EXPERIENCE ANANDA
ESSENTIALLY ANANDA
HIMALAYAN BLISS
COUPLES CONNECT
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Room Category Rate per night (INR)
Single Double
Palace View room 15400 18500
Valley View room 16500 19700
Premium Valley View room 17700 20800Garden Suite 24600 28800
Ananda Suite 33200 37400
Vice Regal Suite with a Private Terrace 33200 37400
Luxury 1 Bedroom villa with a private pool 48900 53700
Luxury 2 Bedroom villa with a private pool(2 to 4 persons)
78100 84600
EXPERIENCE ANANDA
The package is for a minimum of 2 nights stay and includes
Room and Meals (Breakfast and Dinner) only. It is valid onlyfor Indian residents i.e. those domiciled in India, whetherIndian Nationals or Foreign Nationals with a certicate ofregistration.Package Rates (1 April 2014 - 30 June 2014)
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Hydrotherapy Facilities: Steam, Sauna,Plunge Pool, Hydro Foot Bath Daily scheduled activities - Yoga,Meditation, Pranayama, Vedanta and Fitness sessions Trek toKunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONSComplimentary transfers from the Haridwar Railway Station orDehradun Airport
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Room Category Rate per night (INR)
Single Double
Palace View room 13500 16300
Valley View room 14500 17300
Premium Valley View room 15500 18300Garden Suite 21400 25200
Ananda Suite 29000 32700
Vice Regal Suite with a Private Terrace 29000 32700
Luxury 1 Bedroom villa with a private pool 42700 46900
Luxury 2 Bedroom villa with a private pool(2 to 4 persons)
68100 73900
EXPERIENCE ANANDA
The package is for a minimum of 2 nights stay and includes
Room and Meals (Breakfast and Dinner) only. It is valid onlyfor Indian residents i.e. those domiciled in India, whetherIndian Nationals or Foreign Nationals with a certicate ofregistration.Package Rates (1 July 2014 - 30 September 2014)
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Hydrotherapy Facilities: Steam, Sauna,Plunge Pool, Hydro Foot Bath Daily scheduled activities - Yoga,Meditation, Pranayama, Vedanta and Fitness sessions Trek toKunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONSComplimentary transfers from the Haridwar Railway Station orDehradun Airport
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Room Category Rate per night (INR)
Single Double
Palace View room 16200 19500
Valley View room 17400 20700
Premium Valley View room 18600 21900Garden Suite 25900 30300
Ananda Suite 34900 39300
Vice Regal Suite with a Private Terrace 34900 39300
Luxury 1 Bedroom villa with a private pool 51400 56400
Luxury 2 Bedroom villa with a private pool(2 to 4 persons)
82100 88900
EXPERIENCE ANANDA
The package is for a minimum of 2 nights stay and includes
Room and Meals (Breakfast and Dinner) only. It is valid onlyfor Indian residents i.e. those domiciled in India, whetherIndian Nationals or Foreign Nationals with a certicate ofregistration.Package Rates (1 October 2014 - 31 December 2014)
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Hydrotherapy Facilities: Steam, Sauna,Plunge Pool, Hydro Foot Bath Daily scheduled activities - Yoga,Meditation, Pranayama, Vedanta and Fitness sessions Trek toKunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONSComplimentary transfers from the Haridwar Railway Station orDehradun Airport
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ESSENTIALLY ANANDA
The package is for a minimum of 2 nights stay and includes Room,Meals (Breakfast and Dinner) and a choice of Spa experiences. It isvalid only for Indian residents i.e. those domiciled in India, whetherIndian Nationals or Foreign Nationals with a certicate of registration.Package Rates (1 April 2014 - 30 June 2014)
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Two 55 minute Spa Treatments per personduring the stay (3 treatments for 3 night package). Choice of treatment
from any 55 minute spa treatment on the menu except Shirodhara,Ila Treatment or Aromatherapy. Hydrotherapy Facilities: Steam,Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities -Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trekto Kunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS :Complimentary transfers from the Haridwar Railway Station orDehradun Airport
Room Category Rate per night (INR)
2 nights stay Single Double
Palace View room 17000 24100
Valley View room 17900 25200
Premium Valley View room 19000 26300
Garden Suite 27100 33500
Ananda Suite 35600 41500
Vice Regal Suite with a Private Terrace 35600 41500
Luxury 1 Bedroom villa with a private pool 51000 56700
Luxury 2 Bedroom villa with a private pool(2 to 4 persons)
82600 92200
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ESSENTIALLY ANANDA
The package is for a minimum of 2 nights stay and includes Room,Meals (Breakfast and Dinner) and a choice of Spa experiences. It isvalid only for Indian residents i.e. those domiciled in India, whetherIndian Nationals or Foreign Nationals with a certicate of registration.Package Rates (1 July 2014 - 30 September 2014)
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Two 55 minute Spa Treatments per personduring the stay (3 treatments for 3 night package). Choice of treatment
from any 55 minute spa treatment on the menu except Shirodhara,Ila Treatment or Aromatherapy. Hydrotherapy Facilities: Steam,Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities -Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trekto Kunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS :Complimentary transfers from the Haridwar Railway Station orDehradun Airport
Room Category Rate per night (INR)
2 nights stay Single Double
Palace View room 14900 22000
Valley View room 15700 22100
Premium Valley View room 16600 23100
Garden Suite 23700 24900
Ananda Suite 31100 36300
Vice Regal Suite with a Private Terrace 31100 36300
Luxury 1 Bedroom villa with a private pool 44500 49600
Luxury 2 Bedroom villa with a private pool(2 to 4 persons)
72100 80600
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ESSENTIALLY ANANDA
The package is for a minimum of 2 nights stay and includes Room,Meals (Breakfast and Dinner) and a choice of Spa experiences. It isvalid only for Indian residents i.e. those domiciled in India, whetherIndian Nationals or Foreign Nationals with a certicate of registration.Package Rates (1 October 2014 - 31 December 2014)
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation for 2 nights & 3 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Two 55 minute Spa Treatments per personduring the stay (3 treatments for 3 night package). Choice of treatment
from any 55 minute spa treatment on the menu except Shirodhara,Ila Treatment or Aromatherapy. Hydrotherapy Facilities: Steam,Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities -Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trekto Kunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS :Complimentary transfers from the Haridwar Railway Station orDehradun Airport
Room Category Rate per night (INR)
2 nights stay Single Double
Palace View room 17900 25400
Valley View room 18800 26500
Premium Valley View room 20000 27700
Garden Suite 28500 35200
Ananda Suite 37400 43600
Vice Regal Suite with a Private Terrace 37400 43600
Luxury 1 Bedroom villa with a private pool 53600 59600
Luxury 2 Bedroom villa with a private pool(2 to 4 persons)
86800 96900
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HIMALAYAN BLISS
This package starting at 3 nights inclusive of Room, Meals(Breakfast & Dinner) and spa experiences is an excellentintroduction to the unique blend of Anandas world classspa with a wide menu of integrate ancient & contemporary
therapies and treatments, exhilarating activities in andaround the resort and the delectable cuisine of Ananda andis a perfect getaway.
SPA EXPERIENCES INCLUDED IN THE PACKAGE
Includes Minutes Number of sessions
3 Nights 5 Nights
Wild Rose Salt Scrub 45 1 1
Ananda Fusion 85 - 1
Swedish Massage 85 1 1Reexology 55 - 1
Himalayan Honey & RoseFacial
55 1 1
Abhyanga 55 - 1
Ananda Touch 30 - 1
Personalised yoga session(per room)
60 - 1
Yoga Nidra (per room) 45 1 1
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COUPLES CONNECT
Take time to connect at a different level in the mostromantic ambience. Anandas nurturing 3 and 5 nightCouples Connect package includes spa experienceswithin your very own couples spa suite whichawakens positive emotions and provides the ultimatein relaxation.
Includes Min-utes
Number ofsessions
3 Nights 5 Nights
Ananda Touch 30 1 1
Ananda Fusion 55 1 1Ananda Reexology 55 - 1
Aroma Cocoon (OR)Aromatherapy Massage
85 1 1
Himalayan Honey & RoseFacial
55 1 1
Couples Connect Ritual(by Ila)
120 - 1
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RATES FOR HIMALAYAN BLISS
& COUPLES CONNECT GETAWAYS
Room Category Rate per night (INR)
3 nights stay 5 nights stay
Single Double Single DoublePalace View room 17900 26400 17600 25100
Valley View room 18800 27500 18500 26100
Premium Valley View room 19800 28600 19500 27100
Garden Suite 27100 34200 26400 33300
Ananda Suite 35100 41700 34100 40500
Vice Regal Suite with a Private Terrace 35100 41700 34100 40500
Luxury 1 Bedroom villa with a privatepool
49600 55900 48100 54200
Luxury 2 Bedroom villa with a privatepool(2 to 4 persons)
81100 91900 78700 89300
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation starting 3 nights & 4 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Spa experiences as per the above mentionedinclusions with a pre-spa experience brieng For Couples Connectpackage - One Special Dinner with a bottle of house wine (Candlelit
dinner with a customized menu - at Tree Top Deck or other venue as peravailability) - for 3 night package only Hydrotherapy Facilities: Steam,Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities -Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trekto Kunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS :Complimentary transfers from the Haridwar Railway Station or DehradunAirport
Package Rates (1 April 2014 - 30 June 2014)
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RATES FOR HIMALAYAN BLISS
& COUPLES CONNECT GETAWAYS
Room Category Rate per night (INR)
3 nights stay 5 nights stay
Single Double Single DoublePalace View room 15600 24200 15400 23100
Valley View room 16500 25200 16200 23900
Premium Valley View room 17400 26100 17000 24800
Garden Suite 23700 31000 23100 30300
Ananda Suite 30700 37500 29800 36500
Vice Regal Suite with a Private Terrace 30700 37500 29800 36500
Luxury 1 Bedroom villa with a privatepool
43300 49900 42000 48400
Luxury 2 Bedroom villa with a privatepool(2 to 4 persons)
70700 82500 68700 80200
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation starting 3 nights & 4 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Spa experiences as per the above mentionedinclusions with a pre-spa experience brieng For Couples Connectpackage - One Special Dinner with a bottle of house wine (Candlelit
dinner with a customized menu - at Tree Top Deck or other venue as peravailability) - for 3 night package only Hydrotherapy Facilities: Steam,Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities -Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trekto Kunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS :Complimentary transfers from the Haridwar Railway Station or DehradunAirport
Package Rates (1 July 2014 - 30 September 2014)
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RATES FOR HIMALAYAN BLISS
& COUPLES CONNECT GETAWAYS
Room Category Rate per night (INR)
3 nights stay 5 nights stay
Single Double Single DoublePalace View room 18800 27800 18500 26400
Valley View room 19800 28900 19500 27500
Premium Valley View room 20800 30100 20500 28500
Garden Suite 28500 36000 27800 35000
Ananda Suite 36900 43800 35900 42600
Vice Regal Suite with a Private Terrace 36900 43800 35900 42600
Luxury 1 Bedroom villa with a privatepool
52100 58700 50600 57000
Luxury 2 Bedroom villa with a privatepool(2 to 4 persons)
85200 96500 82700 93800
Minimum stay of 2 nights. Government taxes extra.
PACKAGE INCLUSIONS: Accommodation starting 3 nights & 4 days Daily Breakfast & Dinner served in The Restaurant and morningWake Up Signature Tea Spa experiences as per the above mentionedinclusions with a pre-spa experience brieng For Couples Connectpackage - One Special Dinner with a bottle of house wine (Candlelit
dinner with a customized menu - at Tree Top Deck or other venue as peravailability) - for 3 night package only Hydrotherapy Facilities: Steam,Sauna, Plunge Pool, Hydro Foot Bath Daily scheduled activities -Yoga, Meditation, Pranayama, Vedanta and Fitness sessions Trekto Kunjapuri temple on the mountaintop with fabulous views of snowcovered Himalayan peaks
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS :Complimentary transfers from the Haridwar Railway Station or DehradunAirport
Package Rates (1 October 2014 - 31 December 2014)
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These signature all-inclusive packages are programs which aretailor made for individual health goals. Anandas wellness programsfollow a holistic approach towards achieving the best results in a
safe, nurturing atmosphere expertly guided by our team of expertayurvedic doctors, skilled therapists, nutritionists, yogis and spacuisine chefs.
Years of research by our ayurvedic, yogic and international wellnessexperts have enabled a unique integrated focus on the core physicaland mental aspects which have the most impact. The results areaward winning programs which work to create a sustainable journey
towards a healthier, enriched lifestyle.
wellness experiencesVALID FROM 1st October 2012 to 15th April 2013
Wellness Package MinimumLength of
StayWeight Management 14 nights
Ayurvedic Rejuvenation 7 nights
Detox 7 nights
Yogic Detox 7 nights
Renew 7 nights
Yoga 5 nights
Stress Management 5 nights
Active 5 nights
In order to be successful, each program requires a minimumlength of stay and these are listed below.
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ANANDA WEIGHT MANAGEMENT
The Ananda Weight Management Programme addresses thephysical and emotional challenges associated with weight lossand weight maintenance. Based on the best of both Western and
Ayurvedic Treatments, the program is a safe and effective way
in which to lose those extra inches. The Spa provides the idealatmosphere and coamplete privacy in which you can learn howto gain control and balance in your lives, which are the basicingredients for healthy weight management.
Includes Minutes Number of sessions
14 Nights 21 Nights
Stimulating Jet Blitz Shower 15 3 5
Abhyanga 55 3 5
Choornaswedana 55 4 6Udwarthana 45 5 7
Detoxifying Ayurvedic Experiences 45 4 6
Energising Earth wrap 85 1 2
Aroma Cocoon. 85 2 3
Earth stone massage 75 1 2
Mukh lepa Facial 55 1 2
Deep tissue massage 85 1 2
Hydrotherapy Bath 25 3 5
Detox Aromatherapy Massage 85 2 3Personalised Fitness trainingsession (per room)
60 6 9
Personalised Yoga (per room) 60 6 10
Pranayama (per room) 30 3 4
Yoga Nidra (per room) 45 2 2
Ajapa Japa (per room) 45 1 1
Antar Mouna (per room) 45 2 3
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ANANDA AYURVEDIC REJUVENATION
This is a personalized programme that includes stimulating and purifyingtherapies, daily Yoga and Meditation and Dosha-specic Ayurvedic diet tohelp reduce stress, improve health and address common ailments or simplydelay the aging process.
7 - day Ananda Ayurvedic Santvanam Program for detoxifying,de-stressing and revitalizing
14 day Ananda Ayurvedic Sodhanam Program fordeep therapeutic effect and relief from specic medical andhealth conditions
21-day Ananda Ayurvedic Rasayanam Program for allencompassing healing
Includes Minutes Number of sessions
7 Nights 14 Nights 21 Nights
Abhyanga 55 2 4 6
Choornaswedana 55 2 4 6
Udwarthana 45 2 4 6
Shirodhara 55 1 3 4
Pizhichil 75 1 2 2
Tan Lepa 55 - - 1
Talapodhichil 55 - - 1
Kati Vasti 30 1 2 3Mukh Lepa Facial 55 1 2 2
Detoxifying Ayurvedic Experi-ences
30 3 6 9
Ayurvedic Lifestyle Recommen-dation
30 1 1 1
Personalised yoga session (perroom)
60 2 4 6
Pranayama (per room) 30 2 3 4
Yoga Nidra (per room) 45 1 2 3
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ANANDA YOGIC DETOX
Anandas new Yogic Detox package uses the different Hatha yogic cleansingtechniques (Shatkriya) to detox in a natural and effective way. Shatkriyas likeAyurveda are also used to balance the three doshas in the body. In Yogicdetoxication, aspects of asana (Hatha yogic postures), pranayama (yogicbreathing techniques), meditation and Yogic/Ayurvedic diet are incorporatedalong with Shatkriya to give profound experiences of vitalization and harmony.The intensity of the package increases with the duration of stay of the guest.The Yogic Detox package is not suitable for those with High blood pressure,hernia, peptic ulcer, recent heart surgeries and pregnancy.
Includes Minutes Number of sessions
7 Nights 14 Nights 21 Nights
Abhyanga 55 1 2 2
Choornaswedena 55 1 1 1
Jal Neti 30 2 3 4
Kunjal Kriya 30 1 2 3
Trataka 30 1 2 3
Detoxifying Jet blitz shower 15 1 2 3
Laghoo Shankha Prakshalana(intestinal cleansing)
120 - 1 2
Aromatherapy Massage 85 1 1 2
Body Scrub 45 1 2 3
Himalayan Honey and RoseFacial
55 1 1 1
Calming Rose Quartz or Am-ethyst Rejuvenation Facial
75 1
Swedish Massage 85 1 1 1Reexology 55 1 2 2
Aroma Cocoon 85 - 1 2
Kundalini 85 - 1 1
Thai Massage 85 - 1 1
Tibetan Ku Nye Massage 75 - 1 1
Personalised yoga Session (perroom)
60 4 7 14
Pranayama (per room) 30 3 6 12
Yoga Nidra (per room) 45 2 2 3
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ANANDA YOGA
Rediscover yourself through the ancient discipline of Yoga, whichencompasses all aspects of life in order to balance the mind, bodyand spirit. Ananda Yoga enhances the physical, mental, emotionaland spiritual qualities in a simple, effective and practical manner.
Includes Minutes Number of sessions
5 Nights 7 Nights 14 Nights
Personal Yoga sessions (per
room)
60 3 5 11
Pranayama (per room) 30 2 3 3
Advanced Pranayama withBandhas (per room)
45 - - 2
Yoga Nidra (per room) 45 1 2 3
Ajapa Japa (per room) 45 - 1 2
Antar Mouna (per room) 45 - - 1
Jal Neti 30 1 1 2
Kunjal Kriya 30 - - 1
Shirodhara 55 - - 1Tibetan Ritual 115 - - 1
Reiki 55 1 1 2
Grounding Salt scrub 45 1 1 2
Thai Massage 85 1 1 2
Reexology 55 1 1 2
Aromatherapy Massage 85 1 1 1
Ananda Fusion 85 - 1 1
Rose Quartz Facial or Amethyst
Rejuvenation
75 1 1 1
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Includes Minutes Number of sessions
7Nights
14Nights
21Nights
Jasmine salt scrub 45 1 2 3
Aromatherapy 85 1 2 3
Ananda Fusion 85 1 2 3
Tibetan Ku Nye massage 75 - 1 2
Honey and Rose facial 55 1 2 2Eye Rejuvenator 25 2 3 4
Peppermint, Orange &Eucalyptus Pedicure
75 - 1 1
Aroma Cocoon 85 1 1 2
Urovasti 30 1 2 3
Kati Vasti 30 1 2 3
Nasyam 30 1 2 2
Tarpana 30 - 1 2
Choornaswedana 55 1 2 3
Pizhichil 75 1 1 2
Jal Neti 30 - 1 2
Debrief with Doctorand Lifestyle consultation
30 1 1 1
Hatha Yoga (per room) 60 3 6 9
Pranayama (per room) 30 1 2 3
Yoga Nidra (per room) 45 1 2 3
Ajapa Japa (per room) 45 1 1 2
Antar Mouna (per room) 45 - 2 3
ANANDA RENEW
Renew provides a safe and effective way to revive and rejuvenate the body and mindcombined with holistic anti aging processes and is an ideal program for senior spagoers.Gentle scrubs are used to help bring elasticity back to the skin and to sooth sensitiveskin. Massages focused on lymphatic drainage, acupressure and meridian work restorethe nervous system and stimulate a free ow of energy within the body. Ayurvedic andother facials work to remove blockages and stimulate the ow of energy along the
pathways of the face while restoring beautiful and glowing skin. Yoga postures andexercises help relieve joint stiffness and improve mental clarity.
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ANANDA STRESS MANAGEMENT
Ananda Stress Management Programme focuses primarilyon assisting you to experience and implement various mindand body techniques based on the concepts and philosophiesof Yoga, Meditation, Vedanta, Pranayama and Ayurveda, forcreating positive changes, reducing and managing stress andenhancing synergy in your life through a balanced approach.
Includes Minutes Number of ses-sions
5 Nights 7 NightsReiki 55 1 1
Abhyanga 55 - 1
Shirodhara/ Thalapodichil 55 1 2
Grounding Salt Scrub 45 1 1
Grounding AromatherapyMassage
85 1 1
Grounding Aroma Cocoon 85 1 1
Reexology 55 1 1Rose Quartz Facialor Amethyst Rejuvenation
75 1 1
Tibetan Ku Nye Massage 75 - 1
Personalised yoga session(per room)
60 2 3
Pranayama (per room) 30 2 2
Ajapa Japa 45 - 1
Yoga Nidra (per room) 45 2 2
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ANANDA ACTIVE
The Ananda Active package offers a combination of beautiful treks(Ranichouri, Kashmouli, and Rishikesh to Kunjapuri) in the area
surrounding Ananda in the foothills of the Himalayas and thrillingwhite water river rafting on Ganges. Our guide will personallyidentify the trek best suited to your requirements. Spa experienceshave been carefully chosen to support and rejuvenate post youractive outdoor schedules.
Includes Minutes Number of ses sions
5 Nights 7 Nights
Abhyanga or Choornaswedana 55 1 1
Deep Tissue Massage 85 1 1Reexology 55 1 1
Ananda Touch 30 - 1
Invigorating Salt scrub 45 1 1
Stimulating Jet Blitz Shower 15 1 1
Personal Training Session 55 1 2
Personalised Yoga (per room) 60 1 2
Pranayama (per room) 30 1 2
Personalised Treks with guide 240-360 3 4
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RATES FOR ANANDA
WELLNESS EXPERIENCES
Rates subject to minimum length of stay required for each package.Government taxes extra.
STANDARD INCLUSIONS FOR ALL WELLNESS PACKAGES Consultations Individual Wellness Consultation; Ayurvedic Consultation (where required) Personal
Fitness Consultation, Fitness Test and Body composition analysis where required Ongoing progress checks with Doctor and Spa consultants Detailed debrief sessionand lifestyle consultation and counseling session Morning Wake Up signature teaand fresh fruit bowl provided every day. 3 Ananda Rejuvenation Spa Cuisine meals(breakfast/ lunch/ dinner), per night per person Daily use of the Hydrotherapy facilities:Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated LapPool Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation,Vedanta, Fitness, Cooking demonstrations Lectures, Workshops and Excursions
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS
Complimentary transfers from the Haridwar Railway Station or Dehradun Airport
Room Category Rate per night (INR)
5 nights stay 7 nights stay 14 nights stay 21 nights stay
Single Double Single Double Single Double Single Double
Palace View room 19800 30500 16800 26300 16600 25900 15600 24700
Valley View room 20800 31700 17500 27000 17200 26600 16100 25400Premium ValleyView room
21800 32800 18300 27800 17900 27300 16700 26000
Garden Suite 27100 35800 25300 33700 24400 32700 23200 32100
Ananda Suite 34200 42400 31700 39600 30400 38200 28900 37400
Vice Regal Suitewith a PrivateTerrace
34200 42400 31700 39600 30400 38200 28900 37400
Luxury 1 Bedroomvilla with a private
pool
47200 55100 43400 50800 41500 48600 39100 47400
Luxury 2 Bedroomvilla with a privatepool(2 to 4 persons)
78100 92500 72100 85900 69100 82600 65300 80800
Package Rates (1 April 2014 - 30 September 2014)
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RATES FOR ANANDA
WELLNESS EXPERIENCES
Rates subject to minimum length of stay required for each package.Government taxes extra.
STANDARD INCLUSIONS FOR ALL WELLNESS PACKAGES Consultations Individual Wellness Consultation; Ayurvedic Consultation (where required) Personal
Fitness Consultation, Fitness Test and Body composition analysis where required Ongoing progress checks with Doctor and Spa consultants Detailed debrief sessionand lifestyle consultation and counseling session Morning Wake Up signature teaand fresh fruit bowl provided every day. 3 Ananda Rejuvenation Spa Cuisine meals(breakfast/ lunch/ dinner), per night per person Daily use of the Hydrotherapy facilities:Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated LapPool Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation,Vedanta, Fitness, Cooking demonstrations Lectures, Workshops and Excursions
ADDITIONAL SUITE / VILLA TARIFF INCLUSIONS
Complimentary transfers from the Haridwar Railway Station or Dehradun Airport
Room Category Rate per night (INR)
5 nights stay 7 nights stay 14 nights stay 21 nights stay
Single Double Single Double Single Double Single Double
Palace View room 21000 32500 17900 28000 17600 27600 16600 26000
Valley View room 22000 33600 18600 28700 18300 28300 17200 26600Premium ValleyView room
23100 34800 19400 29500 19000 29100 17800 27200
Garden Suite 28700 38000 26800 35800 25800 34700 24600 33300
Ananda Suite 36200 45000 33500 42000 32200 40500 30600 38600
Vice Regal Suitewith a PrivateTerrace
36200 45000 33500 42000 32200 40500 30600 38600
Luxury 1 Bedroomvilla with a privatepool
49900 58300 45800 53800 43800 51500 41300 48700
Luxury 2 Bedroomvilla with a privatepool(2 to 4 persons)
82500 98000 76200 91100 73100 87600 69100 83300
Package Rates (1 October 2014 - 31 December 2014)
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ROOM RATES
Government taxes extra.
THE ABOVE MENTIONED RATES AREINCLUSIVE OF Accommodation Morning Wake Up signaturetea Scheduled Yoga or Meditation classes
Scheduled Hiking Trips in the Himalayan foothills Use of Wet Spa areas like Sauna, SteamBath Complimentary use of the Gymnasium Complimentary use of the Swimming Pool
ADDITIONAL SUITE/ VILLA TARIFFINCLUSIONS Ananda Breakfast for two - served in the room orrestaurant. Choice of two Aromatic Baths in the suite.
Room Category Rate per night (INR)
Single Double
Palace View room 14900 17500
Valley View room 16200 19000
Premium Valley View room 17600 20500Garden Suite 23700 27500
Ananda Suite 33100 37500
Vice Regal Suite with a PrivateTerrace
33100 37500
Luxury 1 Bedroom villa with aprivate pool
50200 56500
Luxury 2 Bedroom villa with a
private pool
79000 86500
(1 April 2014 - 30 June 2014)
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ROOM RATES
Government taxes extra.
THE ABOVE MENTIONED RATES AREINCLUSIVE OF Accommodation Morning Wake Up signaturetea Scheduled Yoga or Meditation classes
Scheduled Hiking Trips in the Himalayan foothills Use of Wet Spa areas like Sauna, SteamBath Complimentary use of the Gymnasium Complimentary use of the Swimming Pool
ADDITIONAL SUITE/ VILLA TARIFFINCLUSIONS Ananda Breakfast for two - served in the room orrestaurant. Choice of two Aromatic Baths in the suite.
Room Category Rate per night (INR)
Single Double
Palace View room 13000 15500
Valley View room 14500 17000
Premium Valley View room 15500 18000Garden Suite 21000 24000
Ananda Suite 29000 33000
Vice Regal Suite with a PrivateTerrace
29000 33000
Luxury 1 Bedroom villa with aprivate pool
44000 49500
Luxury 2 Bedroom villa with a
private pool
69000 75500
(1 July 2014 - 30 September 2014)
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ROOM RATES
Government taxes extra.
THE ABOVE MENTIONED RATES AREINCLUSIVE OF Accommodation Morning Wake Up signaturetea Scheduled Yoga or Meditation classes
Scheduled Hiking Trips in the Himalayan foothills Use of Wet Spa areas like Sauna, SteamBath Complimentary use of the Gymnasium Complimentary use of the Swimming Pool
ADDITIONAL SUITE/ VILLA TARIFFINCLUSIONS Ananda Breakfast for two - served in the room orrestaurant. Choice of two Aromatic Baths in the suite.
Room Category Rate per night (INR)
Single Double
Palace View room 15700 18400
Valley View room 17100 20000
Premium Valley View room 18500 21600Garden Suite 24900 28900
Ananda Suite 34800 39400
Vice Regal Suite with a PrivateTerrace
34800 39400
Luxury 1 Bedroom villa with aprivate pool
52800 59400
Luxury 2 Bedroom villa with a
private pool
83000 90900
(1 October 2014 - 31 December 2014)
terms & conditions
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terms & conditionsA. GENERAL TERMS &CONDITIONS All rates are exclusive of taxes andapplicable Government Taxes will becharged extra In order to preservethe tranquility of the Destination Spa,Children below the age of 14 yearsare not permitted at Ananda -in the
Himalayas. Use of the spa facilitieslike Sauna, Steam and the spatherapies are available to guests whoare of the age of 18 years and above.However, those under 18 years cantake part in other scheduled activitieslike yoga, meditation, treks and useof the swimming pool.
B. CONFIRMATION POLICYRoom Rates and Ananda Getaways All conrmations are subject to a
100% advance deposit received by usby way of a credit card authorization/wire transfer. The advance mustbe received within 3 working daysof making the reservation or elsethe reservation will be releasedautomatically without any prior notice. Conrmation Voucher is subject tothe advance deposit being realized.
Ananda Wellness Experiences All conrmations are subject to a
1-night advance deposit receivedby us by way of a credit cardauthorization/ wire transfer within3 working days of making thereservation or else the reservationwill be released automatically withoutany prior notice The balance amounttotaling up to a full 100% advancedeposit must be received 21-daysprior to arrival, failing which the hotelreserves the right to release the
the advance deposits being realized.C. CANCELLATION POLICYRoom Rates and Ananda Getaways All cancellations must be receivedin writing and sent to: reservation@anandaspa.com. No cancellationfee will be applicable should thecancellation be received in writing
time until 15 days prior to arrival. Thedeposit can either be refunded afteradjusting for the transaction fees,if any, or can be adjusted against asubsequent stay of the same or anotherguest. Cancellations received anytime until 72 hours prior to arrival willattract a 50% cancellation fee. Thebalance can either be refunded afterdeducting the transaction fees, if any,or can be adjusted against a futurestay by the same or another guest.
Cancellations received less than72 hours prior to arrival will attract a100% cancellation fee.
Ananda Wellness Experiences All cancellations must be receivedin writing and sent to: reservation@anandaspa.com. No cancellationfee will be applicable should thecancellation be received any time until21 days prior to arrival. The 1-nightdeposit can either be refunded after
adjusting for the transaction fees,if any, or can be adjusted againsta subsequent stay of the sameor another guest. Cancellationsreceived any time until 7 days prior toarrival will attract a 25% cancellationfee. The deposit will be adjustedagainst a future stay and the advancewill not be refunded. Cancellationsreceived less than 7 days will attracta 50% cancellation fee. The deposit
ill b dj t d i t f t t
Ananda In The Himalayas
The Palace Estate, Narendra Nagar,Tehri Garhwal, Uttaranchal 249175
Tel: +91 1378 227500 Fax: +91 1378227550E-mail: reservation@anandaspa.comwww.anandaspa.com
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