breakfast - pod food...ultimate chicken salad serves 6 • £28 chicken breast, mozzarella, sunblush...
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Breakfast
Fabulous French PastriesServes 6 • £20Almond croissants • pain au chocolats • apricot danishes
Energiser BagelsServes 6 • £24Smoked salmon & cream cheese • bacon & egg mayo •
egg & avocado
City BreakfastServes 6 • £25Ham & cheese mini croissants • bacon & egg wraps • salmon & cream cheese bagels
Best Veggie BreakfastServes 6 • £24Cheese & sunblush tomato mini croissants • avocado, cream cheese & chilli on malted bread • egg & avocado bagels
Rise and Shine CroissantsServes 6 • £15Flakey buttery croissants with strawberry jam, marmalade & butter
Luxury Mini PastriesServes 6 • £22Mini cinamon whirls •
apple & pecan plaits • raspberry crowns • vanilla crowns
Supreme Omega Salmon & EggServes 6 • £29Flaked salmon, egg, green beans, cucumber, quinoa, kale, peas, salsa verde
Vinaigrette dressing
Chicken Tabbouleh Serves 6 • £28Chicken breast,avocado, pistachios, pomegranate seeds, parsley, mint, autumn seeds,
quinoa, tomatoes, choka sauce,
kale, salsa verde, cucumber, mixed leaves.
Vinaigrette dressing
Ultimate Chicken SaladServes 6 • £28Chicken breast, mozzarella, sunblush tomato, kale, roast red peppers, quinoa, peas, salsa verde, fresh basil
Vinaigrette dressing
Slow Burner SaladServes 6 • £24Cucumber, pistachios, quinoa,
kale, peas, salsa verde,
Greek style cheese, chilli, mint.
Sweet chilli dressing
Chicken Slow Burner SaladServes 6 • £28Chicken breast, cucumber, pistachios, quinoa,
kale, peas, salsa verde,
Greek style cheese, chili, mint.
Sweet chilli dressing
Mediterranean MezzeServes 6 • £24Eggs, khobez wrap, hummus, falafel, carrots, mixed olives, peas, sunblushed tomatoes, kale, red cabbage, leeks parsley, mint,
autumn seeds, quinoa, tomatoes, choka sauce, cucumber.
Salsa verde dressing
NakedBurrito Platter Serves 6 • £28Chicken breast, black beans, spring onion, choka sweet potato, Greek style cheese, lime, mixed leaves, coriander, chillies, avocado
Zesty yoghurt dressing
Sweet Potato, Avo & Pomegranate Serves 6 • £25Pesto peas, mint, sweet potato, Greek style cheese, avocado, chillied seeds, pomegranate seeds, mixed leaves.
Zesty yoghurt dressing
Falafel & Hummus Serves 6 • £24Falafel, reduced fat hummus, choka sweet potato, cucumber, mixed seeds, pickled cabbage, mixed leaves.
Salsa verde dressing
Naked ClubSandwich Salad Serves 6 • £28Chicken breast in caesar dressing, cheese, free range British egg, bacon,
sunblushed tomato, avocado, mixed leaves.
Vinaigrette dressing
A Vegan RainbowServes 6 • £24Quinoa, kale, leek, peas, salsa verde, hummus, edamame beans carrot, beetroot salad, cucumber pickled cabbage, pumpkin seeds.
Vinaigrette dressing
Salad Platters
Last minute lunch? Order before 11am
for same day delivery.
Order by 4pm for next day delivery.
CUTLERY INCLUDED
DELIVERY SLOTSSTART AT 11AM
SALAD TONGSINCLUDED
FULL ALLERGENS AVAILABLE ONLINE
BREAKFAST DELIVERY SLOTS START AT 7:00AM
FULL ALLERGENS AVAILABLE ONLINE
NAPKINSPROVIDED
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Gluten Free Bread Fresh Fruits & YoghurtsAvailable all day
Snacks & Treats Drinks
Gluten FreeGourmet SandwichesServes 6 • £27Avocado & Cheese • BLT •
pastrami & gherkin • Wiltshire ham & egg
Gluten Free Marvellous Mixed SandwichesServes 6 • £26 Smoked salmon & cream cheese • coronation chicken • mozzarella & avocado • rare roast beef, cheese & rocket
Fruity Yoghurt PotsServes 12 • £24Strawberry yoghurt pot • mango yoghurt pot • berry boost yoghurt
vegan
Symbol Guide
veggie
fish free
Fabulous Fresh FruitServes 12 • £20Fabulous fresh fruit bananas, apples, grapes, satsumas
Bircher BoxServes 12 • £24Berry granola yoghurt • apple & berry bircher • nutty overnight oats
Fruity FlapjacksServes 6 • £15Oaty deliciousness
Naughty Little BrowniesServes 6 • £15Decadent & delicious
Sweet Potato Crisps with HummusServes 6 • £9with reduced fat
hummus dip
Artisan Breads
Mixed Artisan WrapsServes 6 • £27Hummus & falafel • coronation chicken • sriracha prawn & avocado • Italian chicken
Brilliantly BritishServes 6 • £27Coronation chicken wraps • ham & egg sandwiches • smoked salmon & cream cheese bagels • superclub baguette
Marvellous Mixed SandwichesServes 6 • £26 Mozzarella, sunblush tomato & avocado • coronation chicken • rare roast beef & cheese • flaked salmon & cream cheese
Midtown DeliServes 6 • £26Pastrami, cheese & gherkin on malted • smoked salmon & cream cheese bagels • superclub baguettes • BLT on malted
Vibrant Veggie SandwichesServes 6 • £27Mozzarella & avocado • avocado & cheese • hummus & falafel wrap • egg & avocado bagel
Gourmet SandwichesServes 6 • £26Avocado & cheese • BLT • pastrami & gherkin • Wiltshire ham & egg
Soho BaguettesServes 6 • £26Rare roast beef, cheese & rocket • Wiltshire ham & Emmental • superclub • avocado, tomato & mozzarella
Juices 250ml
from £2.29Orange Apple
Ginger Aid250ml • £2.29
Dash Waters330ml • £ 1.80Blackcurrant Raspberry Lemon
CUTLERY INCLUDED
DELIVERY SLOTSSTART AT 11AM
SALAD TONGSINCLUDED
FULL ALLERGENS AVAILABLE ONLINE
Newrecipe!
New
New
Newrecipe!
Newrecipe!
Newrecipe!
Newrecipe!
Newrecipe!
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Delivery Platter ALLERGENSDelicious DELIVERED
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
BREAKFAST LUNCH SALADS
LUNCH SANDWICHESGLUTEN FREE LUNCH SANDWICHES
SIDES - ALL DAY
PAGE 3PAGE 8PAGE 10PAGE 15PAGE 16
CONTENTS
3
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
DELIVERY PLATTERSBREAKFAST
4
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
BEST VEGGIE BREAKFASTCheese & Tomato Croissant ✓ ✓ ✓ ✓Avocado & Tomato Sandwich ✓ ✓ ✓Egg & Avocado Bagel ✓ ✓ ✓ ✓ ✓BIRCHER BOXBerry Granola Yoghurt ✓ ✓ ✓ ✓ ✓Apple & Berry Bircher ✓ ✓ ✓Nutty Overnight Oats ✓ ✓ ✓
Vegan
Vegetarian
5
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
CITY BREAKFASTBacon & Egg Wrap ✓ ✓ ✓ ✓Ham & Cheese Mini Croissant ✓ ✓ ✓Smoked Salmon & Cream Cheese Bagel ✓ ✓ ✓ENERGISER BAGELSBacon & Egg Mayo ✓ ✓ ✓Smoked Salmon & Cream Cheese Bagel ✓ ✓ ✓Egg mayo & avocado Bagel ✓ ✓ ✓ ✓
Vegan
Vegetarian
6
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
FABULOUS FRENCH PASTRIESAlmond Croissant ✓ ✓ ✓ ✓ ✓ ✓Pain Au Chocolat ✓ ✓ ✓ ✓ ✓Apricot Crown ✓ ✓ ✓ ✓LUXURY MINI PASTRIESMini Cinnamon Whirl ✓ ✓ ✓ ✓ ✓Mini Apple Pecan Plait ✓ ✓ ✓ ✓ ✓Mini Raspberry Crown ✓ ✓ ✓ ✓ ✓Mini Vanilla Crown ✓ ✓ ✓ ✓ ✓
Vegan
Vegetarian
7
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
RISE & SHINE CROISSANTSExtra Large Butter Croissants ✓ ✓ ✓ ✓Orange Marmalade ✓Strawberry Jam ✓Butter Portion ✓ ✓VITALISER VEGGIE BAGELSAvocado & Cream Cheese ✓ ✓ ✓Egg & Avocado ✓ ✓ ✓ ✓ ✓
Vegan
Vegetarian
8
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
DELIVERY PLATTERSLUNCH SALADS
9
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
SALAD PLATTERSNaked Club Sandwich Salad ✓ ✓ ✓Falafel & Hummus Platter ✓ ✓ ✓ ✓Naked Burrito Platter ✓Sweet Potato, Avo & Pomegranate Platter ✓ ✓ ✓Mediterranean Mezze ✓ ✓ ✓ ✓ ✓Slow Burner Chicken Salad ✓ ✓ ✓Slow Burner Salad ✓ ✓ ✓ ✓Supreme Omega Salmon & Egg Salad ✓ ✓ ✓Tabbouleh Chicken Salad ✓ ✓ ✓Tabbouleh Salad ✓ ✓ ✓ ✓Ultimate Chicken Salad ✓ ✓A Vegan Rainbow ✓ ✓ ✓ ✓ ✓
Vegan
Vegetarian
10
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
DELIVERY PLATTERSLUNCH SANDWICHES
11
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
BRILLIANTLY BRITISHHam & Egg Sandwich ✓ ✓ ✓Coronation Chicken Wrap ✓ ✓ ✓Smoked Salmon & Cream Cheese Bagel ✓ ✓ ✓Superclub Baguette ✓ ✓ ✓ ✓GOURMET SANDWICHESAvocado & Cheese ✓ ✓ ✓ ✓ ✓BLT ✓ ✓ ✓Pastrami & Gherkin ✓ ✓ ✓ ✓ ✓Ham & Egg ✓ ✓ ✓
Vegan
Vegetarian
12
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
MARVELLOUS MIXED SANDWICHESRoast Beef & Rocket ✓ ✓ ✓ ✓Smoked Salmon & Cream Cheese ✓ ✓ ✓Coronation Chicken ✓ ✓ ✓Mozzarella & Avocado ✓ ✓ ✓MIDTOWN DELISmoked Salmon & Cream Cheese Bagel ✓ ✓ ✓BLT Sandwich ✓ ✓ ✓Pastrami & Gherkin Sandwich ✓ ✓ ✓ ✓ ✓Superclub Multigrain Baguette ✓ ✓ ✓ ✓
Vegan
Vegetarian
13
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
MIXED ARTISAN WRAPSItalian Chicken ✓ ✓ ✓ ✓Sriracha Prawn ✓ ✓ ✓ ✓Coronation Chicken ✓ ✓ ✓Hummus & Falafel ✓ ✓ ✓ ✓SOHO BAGUETTESRoast Beef, Cheese & Mustard ✓ ✓ ✓ ✓ ✓Ham & Cheese ✓ ✓ ✓ ✓ ✓Superclub ✓ ✓ ✓ ✓Avocado & Caprese ✓ ✓ ✓ ✓
Vegan
Vegetarian
14
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
VIBRANT VEGGIEMozzarella & Avocado ✓ ✓ ✓Avocado & Cheese ✓ ✓ ✓ ✓ ✓Hummus & Falafel Wrap ✓ ✓ ✓ ✓Egg & Avocado Bagel ✓ ✓ ✓ ✓ ✓
Vegan
Vegetarian
15
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
GLUTEN FREE - MARVELLOUS MIXEDSmoked Salmon & Cream Cheese ✓ ✓Coronation Chicken ✓ ✓Mozzarella & Avocado ✓ ✓Roast Beef, Cheese & Rocket ✓ ✓ ✓GLUTEN FREE - GOURMETAvocado & Cheese ✓ ✓ ✓ ✓BLT ✓ ✓Pastraami & Gherkin ✓ ✓ ✓ ✓Ham & Egg ✓ ✓
Vegan
Vegetarian
16
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
DELIVERY PLATTERSSIDES
17
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
AMERICAN COOKIESWhite Chocolate & Macadamia ✓ ✓ ✓ ✓ ✓ ✓Chocolate Chunk ✓ ✓ ✓ ✓Double Chocolate Chunk ✓ ✓ ✓ ✓ ✓White Chunk & Cranberry ✓ ✓ ✓ ✓ ✓MILLIONAIRE’S SHORTBREADMillionaire’s Shortbread ✓ ✓ ✓PERFECT PATISSERIE MUFFINSMini Blueberry Muffins ✓ ✓ ✓ ✓Mini Chocolate Muffins ✓ ✓ ✓ ✓ ✓ ✓
Vegan
Vegetarian
18
Delivery Platter ALLERGENSDelicious DELIVERED
V07.19
IF YOU HAVE ANY ALLERGEN OR DIETARY
QUERIES,
PLEASE TALK TO US ATALLERGENS@POD.CO.UK
Please note that pod products are made fresh each day, so each recipe can vary slightly in weight. This document declares the 14 most common allergens in our products. If you have any concernsregarding allergies or dietary requirements, please talk to us at: allergens@pod.co.uk. We take great care in preparing your food, but can’t guarantee that our food is allergen-free.
PRODUCTCONTAINS THESE ALLERGENS
Cereals Containing
GlutenCrustacean Eggs Fish Peanuts Soya Milk Nuts Celery Mustard Sesame Sulphites Lupin Molluscs
SWEET POTATO CRISPSSweet Potato Crisps ✓Reduced Fat Hummus ✓ ✓YOGHURT POTSStrawberry ✓ ✓Mango ✓ ✓ ✓Berry Boost ✓ ✓ ✓SIDESFresh Fruit Selection ✓Dream Chia & Oat Bar ✓Naughty Little Brownie ✓ ✓ ✓ ✓
Vegan
Vegetarian
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