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On Cooking Principles of Cooking

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

”“ The qualities of an exceptional cook are akin to those of a successful

tightrope walker: an abiding passion ofr the task, courage to go out on a limb and an impeccable sense of balance.

– Bryan Miller, American food writer

PRINCIPLES OF COOKING

C H A P T E R NINE

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

After studying this unit

You will be able to:– Understand how heat is transferred to foods

through conduction, convection and radiation– Understand how heat affects foods– Understand the basic principles of various

cooking methods

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

To cook successfully you must first understand the ways in which heat

is transferred: conduction, convection and radiation.

You should also understand what the application of heat does to the proteins, sugars, starches, water

and fats in food.

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Heat Transfer

Conduction Convection

– Natural convection– Mechanical convection

Radiation– Infrared cooking– Microwave cooking

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

The Effects of Heat

Proteins coagulate Starches gelatinize Sugars caramelize Water evaporates Fat melts

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Protein Coagulation

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Gelatinization of Starch

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Caramelization of Sugar

Process of cooking sugar Partly responsible for flavor and color in the crust

of bread and the browning of meats and vegetables– Maillard reaction, the process whereby sugar

breaks down in the presence of protein

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Water Evaporates

As the internal temperature of food increases, water molecules move faster and faster turning water to a gas (steam), which vaporizes.

The evaporation of moisture in foods causes it to dry during cooking.

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Fats Melt

Heat causes fats to melt, soften and liquefy. Fats will not evaporate.

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Cooking Methods

Dry-heat cooking methods– Air– Fat

Moist-heat cooking methods– Water– Steam

Combination cooking methods– Employ both dry- and moist-heat methods

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Dry-Heat Cooking Methods

Broiling Grilling Roasting and baking

– Poêléing Sautéing

– Stir-frying Pan-frying Deep-frying

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Moist-Heat Cooking Methods

Poaching– Submersion poaching– Shallow Poaching

Boiling Steaming

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Moist-Heat Cooking Methods

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Copyright ©2011 by Pearson Education, Inc.publishing as Pearson [imprint]

On Cooking: A Textbook of Culinary Fundamentals, 5eLabensky • Hause • Martel

Combination Cooking Methods

First step: brown the main ingredient using dry heat

Second step: complete cooking by simmering the food in liquid– Braising

Small amount of liquid– Stewing

Enough liquid to cover the food

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