feed drills. x x x x x x x x feed drill: “weave” pass, receive it back and shot. cutter should...

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X X X X X X XX X Feed Drill: 3 lines X Next, player who made the 1 st pass is the next receiver— receives from both right and left. X X

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Feed Drills

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Feed Drill: “Weave” Pass, receive it back and shot. Cutter should not have to wait for the ball. Feeder: catch and pass with no cradle.

Competition: Once you have the reps in, keep track of how may shots go through the actual targets. Set the # and then work as a group to break the #.

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Feed Drill: 3 lines

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Next, player who made the 1st pass is the next receiver—receives from both right and left.

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Feed Drill-Skip

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Work the same cuts on the opposite side.

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Feed Drill: “Pick and Roll”

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Feed Drill: “Cross Pass”

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