fitness and fashion

Fashion

Fashion is a popular style or practice, especially in clothing, footwear, accessories, makeup, body, or furniture. Fashion is a distinctive and often constant trend in the style in which a person dresses.

Fashion and era

Fashion and cultures

Fashion and India

The only thing common in fashion that ever was and ever will be is change!

Fitness Fitness refers to a general state of good health, usually as a result of

exercise and nutrition

Physical fitness

Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition ,moderate-vigorous physical exercise, and sufficient rest

Mental fitness

Mental health is a level of psychological well-being, or an absence of mental illness. It is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment".

Importance of being fit

Healthier Is able to maintain the optimum weight Lesser prone to cardiac and other health problems Can face the ups and downs of life Is not affected by drastic changes , if happens

How can you be more fit?

A balanced diet Yoga or other relaxtants Maintaining hygiene Some physical activity And Pray

Fashion in fitness

The intervention of fashion in the fitness industry is taking the world by storm.

Lets look at a few of them

1. Active wearSportswear or active wear is clothing, including footwear, worn for sport or physical exercise. Sport-specific clothing is worn for most sports and physical exercise, for practical, comfort or safety reasons.

An ideal active wear includes

A blouse A pant Shoes Knee supporterAdditionaly they can also have Head supporter Hand supporters And various protectors

Famous brands

Note : This industry has been growing at a rate of 7%per annum! Lets see what makes active wear so attractive

The reason!

Thermal properties Moisture-wicking properties The materials used Durability Comfort And most importantly Protection

2. Activity trackerAn activity tracker is a device or application for monitoring and tracking fitness-related metrics such as distance walked or run, calorie consumption, and in some cases heartbeat and quality of sleep.

Fitness in fashion

Fitness in fashion industry has been made synonymous to a “ thin, slim and slender” body

Yes this motivates people to be fit but more than that there are other effects.

Lets study about them in the next few slides

Bodyshaming

The practice of making critical, potentially humiliating comments about a person's body size or weight. An example of body shaming is telling a child that they are "too fat." An example of body shaming is when thin women are told they are "too skinny."

Ways people turn to, to escape bodyshaming

Out of all the ways lets see a few common ones

Liposuctions and other medical processess Lasers Diets

Liposuction and other surgical methods

Liposuction removes fat from your body using suction. During liposuction, small, thin, blunt-tipped tubes (cannula) are inserted through tiny cuts in the skin. Fat is suctioned out through these tubes as the doctor moves the tubes around under the skin to target specific fat deposits.

Lasers

Cold laser does not get rid of fat per se, but it rather pushes fat out of fat cells in targeted areas and into the rest of the body. The manufacturer claims the body then eliminates this fat naturally. The procedure is not an all-over fat buster but meant for targeted areas where fat tends to collect.

Diets

Some of the whackiest diet plans people follow around the world are; Master cleanser diet Sleeping beauty diet Grapefruit diet Tapeworm diet pills Cotton ball dietAnd many more…What makes them even more dangerous is that people try them without even the consultation of a proper dietician.!

But! This is changing

More and more people are growing against body shaming The concept of plus size models is growing. There are websites that cater only to the needs of plus size

people’s fashion

Thankyou