fitness programs designed by physical therapist
Post on 23-Nov-2021
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FITNESS PROGRAMS DESIGNED BY PHYSICAL THERAPISTS
Programs are specific to yourdiagnosisClasses are online with one month ofscheduled routines!All programs are based on the latestresearch
www.wellness360fitness.com
Fall PreventionExercise
OSTEOPOROSIS
PARKINSON'S
LOW BACK PAIN
Bone StrengtheningWeight Circuits
Forced High Intensity,Posture and Balnce
Core Strengtheningand Spinal Mobility
M.O.V.E.Body and MindExercise for theBariatric Client
BALANCE & AGILITY
PREHABPain Free Exercise Pre and
Post Joint Replacement
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2 week trial
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