good food,good health by vinyuvadee gujral vinyuvadee gujral the prince royal’s college
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Good food,Good HealthGood food,Good Health
byby
Vinyuvadee GujralVinyuvadee Gujral
The Prince Royal’s CollegeThe Prince Royal’s College
Nam Phrik Oong
Ingredients
salt
ground pork
hot peppers
lemon grass
shallot
shrimp paste
garlic
sugar
cooking oil
Fish sauce
tomato
cucumber
Food Components
ProteinCarbohydrate
Fats Mineral
Vitamin
Ingredients
bread
onion
Pizza dressing
ham
Mushroom
Green Pepper
cheese
sausage
sauce
Cheese paste
Food Components
ProteinCarbohydrate
Fats Mineral
Vitamin
Comparing Food Nutrition
Nam Prik Oong
Lots of vitamins.
Very few carbohydrate.
Lots of Mineral.
Pizza Very few vitamins. Lots of fats and carbohydrate. Few Minerals
Bibliography
• http://www.thailandlife.com/thaifood_north.html
• http://www.knapsack.net/chiangmai/food.htm
• http://importfood.com/recipes.html
• http://www.pizza.it/
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