grade 6 book of recipes - uwcthailand.ac.th · banana peel bacon - chef ivan t instructions peel of...
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Fantastic recipes from all your leftovers
Grade 6 BOOK OF RECIPES
7 Facts about Food waste1) It’s estimated that 30 – 50% of food produced for human consumption is wasted globally every year.
2) The average family in Great Britain wastes nearly £60 a month by throwing away food, in some cases almost an entire meal a day. A family with children waste approximately £700 a year on unused food. In Thailand this is significantly less - but food is still wasted
3) It was reported in Thailand that 7.6 million tonnes— 64%—of the refuse collected was organic waste. It is thought that a significant portion of this waste is not merely fruit and vegetable peelings, but edible surplus food.
4) An average Bangkok grocery store can throw away up to 200 kg of edible food a day. An average 5-star hotel buffet throws away up to 50 kgs of edible food during each service period.
5) Most people will admit to cooking or preparing too much food which results in it being wasted. Careful planning would eliminate this risk.
6) The foods most commonly wasted are fresh produce such as vegetables and salad, and bakery products such as cakes and bread.
7) On average, each Thai person throws away more than a kilo of rubbish every single day, and more than 60% of it is food.
Food waste
On average, each Thai person throws away more than a kilo of rubbish every single day, and more than 60% of it is food.
600 grams per day
Grade 6 brainstormed what they could do with all the leftovers food.
What can we do
Grade 6 were challenged with reducing their food waste.
Here are a selection of interesting recipes that they tried at home from every day left over
foods.
Sweet cottage cheeseBanana peel bacon
Polish potato PancakesPesto pasta
Veggies with garlic sauceThe crispy skinsBurger/ platter
Bread PuddingLeftover tuna sandwich
Chicken BrothLatkes with bacon and cheese
BreadFrench PancakesDurian Cheese Pie
Carrot and Pineapple pulp cakeBolognese sauce on bread
RADISH SKINS
BY COURAGE
Watermelon peel
Watermelon peel from the 1 small watermelon
4 spoon of Chili oil
3 drop of Pepper oil
3 spoon of Soy sauce
Peel the outside of the watermelon and leave the white
part to eat. Eat the red part of the watermelon and cut the
white part into thin strips. Pour all the seasoning on top,
stir it.
I Would give it a 8/10, Because it tastes like
cucumber but is more brittle and tasty. There is no
taste of the peel, so you could add anything. It could
taste sweet, spicy or soy.
Method
Ingredients
First you find out you have rotten milk and yogurt then. You place it out of the fridge and put the yoghurt and milk in a pan with a lid and wait overnight for it to get even more rotten. Then the next morning put the pan on to the stove and as soon as it starts to boil add the table spoon of lemon juice. Then place it on the stove for it to cool down, you will see that the cottage cheese is separated from liquid, the liquid is serum. Then use a sifter to separate the serum from the cottage cheese and then pour the serum into one container because you can use it for lots of thing like crepes, but once you got the cottage place it into a container in the fridge once it gets cold you can put jam or sugar on it and eat.
Rotten milk natural yogurt1 tablespoon lemon juice
Sweet cottage cheese
Chef Yulia
Ingredients:
● 3 tablespoon soy sauce● 1 tablespoon maple syrup● 1/2 teaspoon garlic powder● 1 tablespoon oil
Banana peel bacon - Chef Ivan T
Instructions Peel of the bananasUse a spoon to get the white parts (the little things that the banana peel has when you open it) of the banana to make the banana bacon crispy. Then let it soak in a marinade made of garlic powder, soy sauce and maple syrup. Let it soak in there for about 2 hours and then put it in the oven and for about 30 minutes and you’re done
Review: I mean it looks like bacon but it does not taste like it. It was good to experiment but I would definitely not eat this as a everyday meal. Normal bacon is juicy but this peel bacon is dry so there is not taste. It's like eating crisps.
Polish potato Pancakes, Chef Mimi
2 Large potatoes¼ cup of onions1 egg1 tablespoon of flour½ a teaspoon of salt Pinch of pepper3 teaspoons of olive oil to fry it in
Ingredients MethodPlace chopped potatoes and onion into a food processor for 30 seconds until the lumps are gonePut in a strainer over a bowl and let it strain for 5 minsCarefully pour away the liquid in the bowl but keep the starch on the bottomTo the starch add Drained potato and onion, egg, flour, salt, and pepperGet your mixture and shape them in to patty shapes (Make sure they are even!)Put your oil on the pan on medium heat and cook for about 3 mins on each side Enjoy!
Reused ingredient: Potato Peels ( I kept them on the potato instead of removing them
Method
Ingredients
First I cooked the mushrooms and the garlic in the olive oil, and then I slowly added the pasta after that I added a tablespoon of leftover pesto sauce and then I mixed it up for a few minutes and served it on the plate.
Leftover pastaLeftover pesto sauce1 garlic cloveLeftover mushroomsOlive oil
Pesto pasta
Chef Kaya
Ingredients:
● Leftover Vegetables ( eg. cucumbers, carrots, capsicum ect)● Mayonnaise● Leftover Garlic
( the quantities you can choose yourself because it matters how much garlic you want and how much leftovers you have.
Veggies with garlic sauce- Chef Mijke
Instructions 1. Get your vegetables of your choice and cut them into slices
or sticks whichever you prefer.2. Get your cloves of garlic and cut them up in pieces as small
as possible.3. Put your garlic into a bowl and mix in some mayonnaise.4. Get a plate to put everything on and you are done.
Review
The crispy skins - Chef Thomas
Peeled potato skin, Salt pepper, Olive oil Cayenne pepper
Ingredients MethodPeeled 3 potatoes then put them on an oven pan after that I put olive oil on them finally I seasoned them up with Salt pepper and cayenne pepper then put them in the oven
Method
Ingredients
Basically I just got out the ingredients, rinsed the beans, fried the haloumi, reheated the buns and latkes and then put it all on a plate!
Haloumi (a type of cheese)Buns Leftover latkesLeftover coleslaw salad BeansOlives TomatoesSalami CrackersLeftover lettuce
Burger/ platter
Review
Chef Akira
Ingredients:● Milk (any kind)● Stale bread● Fruit, preferably dried, but fresh or stale
works● Brown sugar● cinnamon
Bread Pudding- Chef Annabel
Instructions 1. Pour any amount of milk into large pot. 2. Soak some bread chunks in milk. 3. Add fruit chunks, cinnamon and sugar on top. (as much
as you want) 4. Bake until dry5. Bake. serve with jam, cream, or any other topping.
Review
Leftover tuna sandwich - Chef Zuri
BreadTunaTomatoMayonnaise
Ingredients
Method● First get the bread cut it to 2 small square● Put mayonnaise on the bread● Place the Lettuce the bread on the mayonnaise ● Chop tomato ● Put tomato and tuna on the bread ● Put another bread on the top● (opotinal) Put some peanuts and a little bit of Coriander leaves for
decoration. ● EAT!!!
Instructions
Ingredients
● Put all ingredients into a pot (water last) and boil on a stove for around 20 minutes. The temperature needs to be at least 100 degrees Celsius.
● Pour the all the broth into cups.
Chicken bones (Use all bones from 1 chicken)Chicken skin (All skin from 1 chicken)Chicken (From one chicken)Water (10 cups)Salt (Just a pinch)
Chef Charlie Pickles
🐓🦃 Chicken Broth 🐓🦃
Ingredients:● 6 potatoes● 1 onion● 2 eggs● Salt● Pepper● ¼ cup of flour● ½ cup of vegetable
oil● Bacon● Cheese
Latkes with bacon and cheese- Chef MegInstructions
Part 1: The latkes1. Grate the potatoes and onion2. In a large bowl, mix the potatoes,
onion, eggs, salt and pepper.3. Add the flour.4. Pour the vegetable oil into a pan.5. Put spoonfuls of the potato
mixture into the pan and fry until brown
6. Flip it and fry until golden brown.7. If there are any leftover
pancakes the next day…8. Cut as much bacon as you need
and grate as much cheese as you need. Sprinkle both over the latkes.
9. Put in the oven until the cheese is melted.
10. Enjoy!
REVIEW:I liked it very much. I would rate it 8/10. It was a little burnt.
Bread - Ivan G
● Leftover cream broccoli soup
● Flour● Yeast.
Ingredients Method
● Put and mix 400-450 grams of flour into 350 cream soup. ● Mix two teaspoons of yeast with warm water.● Leave the mixture of yeast and water for 20 minutes until it rises.● After 20 minutes, mix the yeast and cream soup.● When the dough stops sticking to your hand let it rest in a warm place
and wait for 40 minutes.● Put it in the oven with the temperature of 230 degrees turn on the top
and bottom heaters in the oven 45-55.
French Pancakes- Chef scarlett
Instructions 1. I cracked the 2 eggs into the machine2. I put in some flour3. Then, I added some rum ( only 2 oz )4. I also put in some oil ( 2 oz )5. I then added the spoiled milk6. And I pressed the “mix” button - using
a food mixer7. After I had the “sauce”, I got out a
frying pan and slowly put in the liquid.8. Finally, when my pancake was ready, I
added some sugar and my pancake was ready!
Ingredients:● Flour● Sugar● Rhum ● Oil● Eggs● Milk ( that is the one
that was off )
Method
Ingredients
● Get the pie, ● Put some cheese and durian on the pie. ● Put the other pie on top of the one with the
durian and cheese. ● At last put it into the oven for 20 minute.
● Durian● Cheese ( any cheese )● Two pie,
Durian Cheese Pie
Review
Chef Miller
Pineapple & Carrot Pulp CakeIngredients235 ml vegetable oil, plus extra for the tin100g natural yogurt4 large eggs1½ tsp vanilla extract½ an orange zested265g self-raising flour335g light muscovado sugar2½ tsp ground cinnamon¼ tsp fresh nutmeg300g of carrot and pineapple pulp100g sultanas or raisins
For the icing100g slightly salted butter softened300g icing sugar100g full-fat cream cheese
This is a fabulous way to use the pulp that is left over from making juice
Pineapple & Carrot PUlp Cake
MethodHeat oven to 180C/160C fan/gas 4. Oil and line the base and sides of two 20cm cake tins with baking parchment. Whisk the oil, yogurt, eggs, vanilla and zest in a jug. Mix the flour, sugar, cinnamon and nutmeg with a good pinch of salt in a bowl. Squeeze any lumps of sugar through your fingers, shaking the bowl a few times to bring the lumps to the surface.
Add the wet ingredients to the dry, along with the pulp, raisins and half the nuts, if using. Mix well to combine, then divide between the tins. Bake for 25-30 mins or until a skewer inserted into the centre of the cake comes out clean. If any wet mixture clings to the skewer, return to the oven for 5 mins, then check again. Leave to cool in the tins.
To make the icing, beat the butter and sugar together until smooth. Add half the cream cheese and beat again, then add the rest (adding it bit by bit prevents the icing from splitting). Remove the cakes from the tins and sandwich together with half the icing. Top with the remaining icing and scatter with the remaining walnuts. Will keep in the fridge for up to five days. Best eaten at room temperature.
Bolognese sauce on bread - Lenox
● Bolognese sauce ● Bread● Butter ● Pepper● Cheese
Ingredients Method● First I heated up the bolognese sauce. ● Then I put bread in the toaster. ● When the bolognese sauce was ready, I took it out. ● Then when the bread was ready I put it on a plate, and put
the bolognese sauce on top. ● I took some butter and then I let it melt. A● fter the butter was gone I put cheese on first, and then I put
on pepper.
Radish skin--Chef Tony
INGREDIENTS METHOD
1. Put salt on radish skin. Wait an hour
2. Put minced garlic, sugar, soy sauce and vinegar in.
3. Finished
~ Radish skins~ Soy sauce~ Vinegar~ Sugar~ Salt~ minced garlic
❏ Shells and heads kept after we de-shelled grilled or fried prawns from an earlier meal
❏ Half a cup of rice❏ 6 cups of water❏ Shallots, ginger, ❏ Parsley❏ Garlic❏ Fish sauce, salt❏ Chilli powder❏ Oyster sauce
❏ Boil the prawn soup at high temperature
❏ Wait for it to boil to see the bubbles
❏ Slowly add the rice❏ Simmer at low
temperature ❏ Leave it for 10
minutes❏ And there is your
delightful dish
Ingredients Instructions
Prawn congee- Nara
“Food brings people together on many different levels. It's nourishment of the soul and body; it's truly love.”Giada De Laurentiis
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THANK you !We hope that you enjoyed the recipes and we are all able to reduce our food waste.
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