how to regain healthy hair

HOW TO REGAIN HEALTHY HAIR ?

STEP 1. TRIMIt is always a difficult task to say a goodbye to your long tresses, however, the

longer you keep them the more they tend to get damaged. Even expert Trichology doctors from the field suggest trimming your hair at least once in two months.

STEP 2. EAT HEALTHYYou should know that your hair is a reflection of your health. Eating a lot of junk

food eventually makes your hair appear dry and unhealthful. Try eating and drinking healthy, as doing so will help regain your hair’s good texture.

STEP 3. QUIT WASHING IT EVERY DAYWe all love to have clean and fragrant hair, however, washing your hair on a daily basis will drain away all its natural oils making your hair brittle and dry. You could

try washing your hair every alternate day or you could use only conditioner at some times.

STEP 4. STOP USING STYLING TOOLSUsing styling tools such as straighteners, curlers, blow dryers, crimpers, etc.

terribly damage your hair. Whatever the reason is… always remember the fact that the lesser you use these tools, the healthier will your hair appear.

STEP 5. AVOID USING COLOROf course, we all love to have a little fun with our hair, but when you know your

hair is not at its healthy best, you need to slow down a bit. Stop and think…

Thank

You !!

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