john’s journey to triumph

Play this text adventure by helping John to prepare for his dream to become the next New

Coast Triathlon “Champion”.

Enjoy John’s marvellous adventures along the way!

John’s Journey to Triumph

STARTHERE

Every page gives you a choice of how to train for the Triathlon. Every page has a Start Over option and a Quick Exit!

John’s Journey to Triumph

Unfortunately John quit his training and failed to be

prepared for the championship

John’s Journey to Triumph

John has organised a training schedule that starts today, he must finish both strengths. What is John going to

train this week?

Upper-bodyStrength

Lower-body Strength

John has chosen to work on his upper-body this week. Which style of training will he

choose?

Bench Press Bicep Curls

John’s Journey to Triumph

John has chosen to use a bench press.

Which weight is John going to

choose?

Low Intensity

45Kg

High Intensity

60Kg

Extreme Intensity

75Kg

John’s Journey to Triumph

John has successfully finished his upper-

body strength sessions.

Which food should John eat for nutrition?

Burgers Healthy

Vitamin A Food

John’s Journey to Triumph

If John has completed both strengths click

continue, otherwise click lower-body

strength

Lower-body StrengthContinue

John’s Journey to Triumph

John’s Journey to Triumph

John failed to train effectively and had muscle failure.

Start again to give John a chance to succeed in his training

John’s Journey to Triumph

John failed to eat correctly and become unhealthy, after eating not enough vitamin A food.

Start again to give John a chance to succeed in his training

John has chosen to start with his bicep

curls. Which weight is

John going to choose?

Low Intensity

15Kg

High Intensity

30Kg

Extreme Intensity

45Kg

John’s Journey to Triumph

John’s Journey to Triumph

John failed to train effectively using bicep curls and pulled a muscle.

Start again to give John a chance to succeed in his training

John has chosen to work on his lower-body this week. Which style of training will he

choose?

Leg Press Squats

John’s Journey to Triumph

John has chosen to use the leg press. Which weight is

John going to choose?

Low Intensity

50Kg

High Intensity 100Kg

Extreme Intensity 150Kg

John’s Journey to Triumph

John has successfully finished his lower-

body strength sessions.

Which food should John eat for nutrition?

Chips Healthy

Vitamin B Food

John’s Journey to Triumph

If John has completed both strengths click

continue, otherwise click upper-body

strength

Upper-body StrengthContinue

John’s Journey to Triumph

John’s Journey to Triumph

John failed to eat correctly and become unhealthy, after eating not enough vitamin B food.

Start again to give John a chance to succeed in his training

John’s Journey to Triumph

John failed to train effectively using the leg press and pulled a muscle.

Start again to give John a chance to succeed in his training

Low Intensity

15Kg

High Intensity

25Kg

Extreme Intensity

35Kg

John has chosen to start with his

squats. Which weight is

John going to hold while preforming

squats?

John’s Journey to Triumph

John has finished his final week of

training. Now he is prepared for the New Coast

Triathlon!

Find out if he wins!

John’s Journey to Triumph

John’s Journey to Triumph

John failed to train effectively using squats and had muscle failure.

Start again to give John a chance to succeed in his training

John wins!!

John becomes the next New Coast Triathlon “Champion”.

John’s Journey to Triumph